Virtual Breakfast Date

Hey, hi, hello, let’s meet and eat.

virtual breakfast date

…I would {obviously} peek at what you’re having for breakfast. Here’s what I’m having this morning:

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To wipe that disgusted/confused look off some of your faces, I’d explain that it’s an overnight oat smoothie blended with greens this morning and topped with the crunchiest purple corn flakes (I just attempted to find which brand it was, because we threw out the box, but I’m not sure which one it is!). I would assure you that it tastes delicious. Wanna try a bite?

…I would say never mind, don’t have a bite. I came down with a fever a few days ago and I feel 95% recovered, but my throat still hurts a bit, so don’t take your chances.

…I would attribute my sickness to two days in a row of theme parks in less-than-ideal weather. But with an ideal theme park companion by my side! My dear friend, Lauren (fellow air saxophone and groovy tune enthusiast), visited us in Florida for a few days after New Years, and we had a grand ol’ time.

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The night she arrived, Madre and I (poor Pop was the first to get a fever that night) took her to Disney Springs for dinner and perusing. We shared so many hysterical laughs at the silliest things, and it was the best.

…I would exclaim that dinner at Paddlefish was STELLAR. They started us off with the fluffiest bread with honey cinnamon butter, and now I think honey cinnamon butter should be on every table across the nation. Lauren got the mahi-mahi special, which had a macadamia nut crust and sat on top of crab fried rice. Madre got the fish and chips, which came with two giant pieces of perfectly crispy fried cod and sweet potato fries (her absolute favorite). And I got the scallops with bacon, crispy brussels sprouts, and cauliflower puree. We all shared bites of each other’s dishes, and everything was blissful.

We finished the meal with their “charred carrot cake,” which was three times larger than I was expecting. It came with excellent vanilla ice cream, shortbread crumbles and little fried carrots *jaw drops*. We took most of it home.

…I would stop drooling over my past meal and continue the story of our fun evening. Following dinner, we walked around and admired the charm of overpriced Disney merchandise.

mom: “kiss the Lego girl!” *obey* mom: “alison you need to be closer” 🤭

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THEN WE DANCED…and participated in a lip synch competition that was 20 minutes longer than we were expecting. I posted some of the craziness on Instagram:

I was l i v i n g. This is basically what I do in my room by myself when I’m bored, except this time I was less loser status and actually had an audience! Having Lauren there was extra fun, because she’s often my groove buddy.

…I would tell you that we went to Universal Studios and Disney’s Magic Kingdom the next two days. It was rainy and chilly on Universal day, so some of the rides were down unfortunately.

after v. before the rain at universal studios #hunchbacksofharrypotterworld

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Lauren and I managed to have a nice time at Harry Potter World though, sipping warm Butterbeer, eating delicious ice cream from Florean Fontescue, and remarking at how Diagon Alley = diagonally, and Knockturn Alley = nocturnally. But the Revenge of the Mummy ride outside of HP World was our favorite. We went twice.

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Magic Kingdom was…fine. Mistake #1 was arriving at 11am, which is way too late for a theme park like Disney. It was utterly packed that day (the wait for Space Mountain kept teetering between 2.5 to 4 hours lol), and also utterly FREEZING for Florida. I was quite underdressed and just miserable by the end of the day, but it was still fun hanging out with Lauren all day and even meeting up with our friend Domenica and her cousins sometime in there (bottom middle photo)!

…I would say that Lauren really made the theme parks fun. If it weren’t for her humor and both of our “well…we’ll work with what we got” personalities, it would have been a rather disappointing two days. But anything can be a great time if you let it be.

…I would wish you warmth! As we road-tripped home from FL to NY this weekend, it felt like the movie The Day After Tomorrow when the ice was invading the city like a wave. Just coldness creeping and increasing with every pit stop. I’m such a baby when it comes to the cold. You’d think I’d be okay with it living in the Northeast for 12 years, but nah.

…I would say that I’ve been eating ohhhhh so well this winter break. But I’m sure you’ve noticed.

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Yes, we did go to Popeyes on our road trip. It was one of the greasiest most delicious things I’ve ever put into my mouth. Other things have included desserts from my brother and his girlfriend (she got me banana pudding from Magnolia bakery!), sushi (I think NY has the best sushi in the northeast), and mom’s homemade food (*angels singing*).

…I would laugh at how I had coffee date with a friend in a heated train station yesterday. My friend who I met abroad in Ireland, Cristen, and I got hot beverages and muffins from The Black Cow yesterday, but there were no seats left in the tiny coffee shop. Thus, I asked the cashier if she knew any place nearby where we could just sit and chat, and she suggested the train station… So we went.

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These chairs were actually attached to the floor because they were more like art pieces, I think. But it was heated in there, sort of. I had to push a button every 20 minutes that said, “PRESS IF YOU WANT HEAT.” YES WE WANT HEAT.

Cristen and I are up for anything though, and we had a lovely time catching up on life. I’m not a coffee drinker, so I had the steamed milk and honey (loved it) and a morning glory muffin.

Soul warmed by conversation and esophagus warmed by hot beverages.

…I would shut up now because this post is so long and ask you:

What are you eating for breakfast?

Have you ever had a less-than-ideal theme park experience?

Tell me about an odd situation you’ve experienced recently.

How was your first week of 2018?

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Spontaneity Can Lead to the Best Experiences

I’m not that adventurous.

If I say yes to doing something a little offbeat or spontaneous, it’s because I’m really going against my natural tendency. That natural tendency is to stick to plans or do productive things at home. Even in college, I can be a total homebody.

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my go-to excuse

However, during my last couple of days at home, I’ve agreed (sometimes reluctantly) to a few spontaneous ventures that I 100% loved.

It all started on Thursday morning with a spontaneous breakfast that I had never tried before: Julie’s egg white oatmeal protein pancake.

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I had been familiar with how much Julie loves this recipe for a long time, but I was always skeptical of it because the ingredients are egg whites, oats, stevia, and cinnamon. No blending involved. Hm.

Nevertheless, I branched out and made the monstrous pancake. First of all, just flipping the thing took 3 minutes. Secondly, I wasn’t very impressed at first bite, because it tasted like sweet egg whites… But the more I ate it, the more I enjoyed it. The peanut butter and banana helped, I’m sure.

Spontaneous breakfast — thumbs up!

My workout on Thursday was also spontaneous. I was kinda sore and really full for a long time from the mass of egg whites sitting in my stomach, so I bundled up, walked outside (per Amanda’s suggestion!) and headed towards the playground. When I got there I ended up doing a fun circuit workout using the bench!

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Spontaneous workout — thumbs up!

Lunch wasn’t spontaneous, but it was at a weird time of day (like, 4pm?) since I slept in and ate breakfast really late that day.

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flatout wrap with avocado, greens, honey mustard chicken, and artichokes (!!!)

I attended modern dance class at my old dance school on Thursday night, which was so fun. My good friend Susie (who was in dance company with me in high school) also attended the class asked if I wanted to join her for dinner afterwards.

My thought process: “I could go home and do some things on my to-do list. But that would be stupid and boring because COME ON, of course I want to catch up with Susie!!”

So we ate and chatted, and it was absolutely wonderful.

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We also ordered the same grilled vegetable sandwich, which was delicious.

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Spontaneous dinner date — thumbs up!

Yesterday brought about a few more spontaneous events. One was a lovely lunch date and walk with Madre! She wanted to take me to a cute patisserie in Greenwich, CT (where I spotted Food Network superstar Geoffrey Zakarian, who ignored me) called Aux Delices.

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It’s a pricey little place (classic Greenwich), but the food was well worth it.

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salmon salad, golden beets, wheat berry salad, and Italian tuna salad (#FishFriday)

Then we walked/jammed out/danced/snacked together.

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Spontaneous mother-daughter date — thumbs up!

I think the real kicker is this one. Our neighbors had two tickets to see Blind Boys of Alabama last night, but they offered the tickets to us since something came up and they couldn’t attend. I was about to say, “Aw thank you, but we have plans for dinner tonight.” But Madre quickly answered, “Oh! Thank you! Alison, you can go with Dad!”

Oooookay.

So we all ate a nice dinner at home together, and then Pop and I went to see this group that I had never heard of before.

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last sunny side eggs on avocado/cheese toast for a while! (drizzled with sriracha post-pic)

If you haven’t heard of Blind Boys of Alabama (like I hadn’t before last night), they’re a group of men who met at the Institute for the Negro Blind in the late 1930s, where they first started singing together. They toured when Jim Crow laws were still in place, and they even performed for Martin Luther King Jr. benefits (how appropriate for this weekend in America!). HOW COOL!?

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I’d describe their style as bluesy gospel with a big dose of soul and a sprinkle of funk. They’re incredibly talented people!

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Verdict? Well, I was smiling and dancing in my seat the whole time if that says anything. I might have been the youngest one in the audience, but I was clapping and bopping my head just like the rest of ’em.

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Overall, I adored their music and their fun-loving, soulful character. Check out their grooviness.

Spontaneous concert — thumbs up!

Pop and I finished off the evening with classic yogurt bowls back at home.

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No-bake treat sampler on the side, compliments of Arman!

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Throwback to last year when Pop and I ate dessert together…

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Why did we decide on Greek yogurt over ice cream this year??? Beats me.

I’m going back to Boston today! Sad to be leaving home and blogging more than once a week, but stoked to be seeing friends and diving into the semester (← also nervous about the latter).

Happy Saturday!

So tell me:

Do you like spontaneity?

What was the last spontaneous thing you did and loved?

What was the last concert you attended?

Currently…

I just walked outside to check the mail in shorts and a t-shirt.

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I mean, I was chilly, but I was okay. Don’t get me wrong— I very much appreciate this warmer weather, because only God knows what the rest of winter has in store for Boston…

Speaking of Boston, I’ll be back there in less than a week! I was complaining to everyone that winter break is too long (I’ll miss my friends, wahh wahh, #firstworldproblems), but this one has gone by in a flash. I’m not even sick of my family yet! 😉

I feel like I have a lot to tell you, but I am completely stumped on how to make it all cohesive, so I think this is a great time to do a “Currently” post! Julia and Hayley recently shared theirs for this month, and Amanda always does them. I like this bandwagon, so I’m hoppin’ on it!

Current book: Story of a Soul by St. Therese of Lisieux. Rachel and I are reading it together over winter break, but I feel like we’re not going to finish it by the time we get back to school. Or maybe that’s just me.

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It’s St. Therese’s autobiography, and it is one of the sweetest, most inspiring stories ever. My opinion may or may not be influenced by the fact that she’s my patron saint. But still! It’s beautiful.

Current music: I’m loving a lot of songs right now, but I just listened to this one. So sick.

Love the song. Do not condone smoking.

Current guilty pleasure: Froyo and pizza. Except that I am not guilty whatsoever. I ate froyo with Daliza and Michael on Friday night, and I ate pizza with some more high school friends when I hosted them on Saturday night.

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Um, I really like pizza. It had been tooooooo long.

Current nail color: Some metallic rose color that is chipped and fab. You don’t want to see it.

Current drink: Honestly, this will probably always be water or milk, unless we decide that melted peanut butter counts.

Current food: Opened-face egg sandwiches— one with melted cheese, one with avocado and sriracha, and then let it rain cracked black pepper. Angels sing whenever I pierce open that runny yolk (← that sounds really freaking weird, but I’m keeping it).

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Current obsession: Stretching my calves. I have very tight calves, and I blame that on my childhood habit of walking on my toes around the house and possibly figure skating. As a future physical therapist, I figured it would be a good idea to make sure I have that range of motion in my calves for movements like squats. I’ve been doing this stretch:

Also, I’m not super keen on the fact that my heels naturally pop up when I walk. I feel like an eager five-year-old going off to kindergarten.

Current craving: Probably sleep. Me:

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Current need: To do my nails (see “current nail color”).

Current bane of my existence: Nothing major, thankfully. The cost of textbooks?… I really need to work once I get back to Boston.

Current indulgence: I am currently sitting in our cushy recliner chair with a fluffy blanket and pillow on my lap. I would get up to get my phone that’s ten feet away to take a photo of the scene, but I’m being indulgent and not moving (see gif under “current craving”).

Current procrastination: Unpacking from college. Oh wait, but I’m going to have to pack for college again on Friday… DARN. (Fellow college students, am I the only one who doesn’t really unpack over breaks?)

Current confession: I’m stuffing all my friend catch-up in these last 1.5 weeks that I’m home. But that’s just concentrated smile-time right?

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she has such pearly white teeth

On Friday, Daliza and I went to an old garden that was owned by a wealthy lawyer named Samuel Untermeyer during the 1800s. The garden is obviously not that lush right now in the middle of winter, but it still has a cool, eerie vibe. Totally up Daliza’s alley. Totally some place I would only visit with Daliza.

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Later that night, Daliza and I met up with our pal Michael for crepes… until we found froyo at the crepe place. The next night, I hosted a few of my other high school friends for pizza and a huge catch-up session. We talked for a solid 5 hours! Lettin’ those good times roll.

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I kept bringing down snacks throughout the night, just like mama taught me. You will never go hungry in the moves and grooves household.

Current quote: I’m really feelin’ this.

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Current excitement: I am meeting up with two friends today! First is Colby, who was one of my cabin-mates at Blend last year (her Instagram is filled with pancakes and motivation). Second is Christine, who graduated from BU last year (she also has a blog!).

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Colby is right next to me!

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Christine, my fellow banana (yellow on the outside, white on the inside)

Current mood: Blessed/content/humbled. I am incredibly grateful for the good people in my life and for all God’s blessings.

Have a fantastic week, everyone! Eat a couple slices of pizza at some point.

So tell me your current…

…indulgence

…food

…excitement

…favorite pizza!

Being Careful With So Much Free Time + Recent Eats

Remember Facebook/AIM/Twitter statuses like this?

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Translation: “Someone hit me up, I’m bored as !@#$.”

For the record, I never posted statuses like this, mostly because “af” was a little too rebellious for me. I did post photos like this though…

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ONLY five years ago!?

…which are 100x worse in my opinion. This is NETC, the Italian class “pet”. I’m in physical pain looking at this/thinking about the fact that I posted this on Facebook.

Anyway, I’ve been trying not to fall into that “bored af” mode. I’m keeping busy by meeting up with friends, catching up on blog stuff, chores, errands, exercise, and reading. My planner is really helping me stay accountable for daily tasks.

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That being said, I’d be lying if I said I’m not looking for things to do sometimes. Living in this age, when I’m looking for things to do, I almost robotically turn to social media. It pains me to say that I don’t turn to a good book or calling a friend or doing something else productive, but it’s true. I open up Facebook or Instagram.

Katherine from The Peanut Butter Lover just posted an incredible reflection on how subconscious scrolling is the norm these days. I am most definitely in that camp, and as hard as I strive to be more present (said everyone, always), I can’t help but fall into the trap of the hypnotic newsfeed, especially when I’m not as busy like I am during school.

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Besides the problem of not being present, I have to be careful with how much time I spend looking at fitness accounts on Instagram. I’ve recently found myself watching minutes, half-hours, whole hours browsing various fitness accounts.

Please let me be clear. I only enjoy following fitness accounts that are uplifting, genuinely inspiring, and balanced (for example, @kaisafit, @shaunaharrison, and @fitphotographermom). When I’m spending time on such accounts, I’m not comparing my body to theirs or thinking about how I can burn more calories. If I was, I would certainly express that (honesty is the best policy on Moves and Grooves after all). I’m more so thinking things like, “How can I get to where they are? What exercises do I have to do to achieve that? Should I do that today even though I’m sore? I want to be that strong too.”

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Even though my mind is in a much healthier place when I’m looking at social media these days, I still need to be wary of the comparison trap. I have come a long way throughout recovery, and the major lesson I’ve learned is that I don’t need to be her. I know this, but I need to remind myself of it often.

I do believe that I can find fitness inspiration without disordered thinking, but I just have to be careful not to become so immersed in it. I have an obsessive personality, so I need to use my extra free time prudently while I’m on break.


Now that we’ve had a nice heart to heart (or, my heart to yours…), let’s look at some of the good eats from this week!

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A classic: toast, pb, banana, cinnamon + glass o’ milk

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spaghetti squash, tomato basil sauce, and grilled Italian chicken (carbs were had before and after :))

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new favorite: Kylie’s simple paleo pancake with peanut butter, Greek yogurt, cinnamon + glass o’ milk

I met up with my dear friend Fiona (from college) on Monday. We went to the outlet mall, ate some Shake Shack, and had our own heart to heart conversations. She’s studying abroad this coming semester, so I’m gonna miss her like crazy!

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“Concrete” at Shake Shack. I got vanilla frozen custard with strawberry puree and “crispy crunchies”.

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chicken, avocado, mixed greens, colby jack cheese, and sriracha sandwich to go

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good ol’ overnight oats topped with granola

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avocado, egg, cheese, sriracha sandwich + salad with homemade honey mustard dressing

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clementines are off the CHAIN right now

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strawberries ‘n’ cream protein smoothie

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this was so good: quinoa, honey balsamic chicken, and roasted broccoli

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dried figs with Greek yogurt!!! bringing back the good stuff

Additionally, I’ve been eating leftover cookies that overfloweth in our refrigerator and caramel popcorn that my aunt gave us. It’s a hard life, eh?

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my aunt’s delicious oatmeal fruit cookie mini muffins

Hope you all have a great day! I mean it.

So tell me: 

What do you find yourself doing if you have too much free time?

Did you post embarrassing things on social media in your younger days?

Are you still eating leftover holiday treats? “New Year, new you” is not a thing here.

Have you tried any delicious recipes recently? I’m thinking that honey balsamic chicken and roasted broccoli will be regular recipes for us!

Christmas Chronicles

Post-Christmas healthy living bloggers be like:

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And I’m still just like:

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There’s been an endless supply of food on our vacation in Canada so far, and I can’t say I’m very stressed or upset about it at all. It’s definitely a lot more sugar and salt than I’m used to in such a short period of time, but there’s some nutrition in there. Most importantly, though, there has been a lot of fellowship and joy surrounding the meals, which is the best part!

I hope you all had a wonderful Christmas/weekend. Here’s what’s been going on with me and my family…

Christmas Eve breakfast was a festive affair! Davida’s green pancakes with pomegranate arils to complete the holiday look.

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We went to Mass on Christmas Eve since we would be traveling all day on Christmas.

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After Mass we ate dinner at our favorite Japanese restaurant for suuuuushiiii.

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note the ideal fish to rice ratio — crucial aspect

Apple pie a la mode was waiting for us at home (leftovers that we froze from Thanksgiving)!

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I WAS SO FULL. But superbly content.

I woke up at the fine time of 4:20 AM (lol) after going to sleep at midnight. I had a little bit of time before we were hitting the road, so I did a super quick workout just to get the blood flowing before being the car for 10 hours. Working out before traveling these days is about moving for the sake of moving, not for the sake of burning calories. It’s nice and a lot less self-imposed pressure.

Mom and I packed some quality road trip food, if I do say so myself. Exhibit A: Mom’s salmon, brown rice, and broccoli packets.

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When we finally arrived at my grandparents’ place, we had some good rounds of ping pong (if that doesn’t scream Chinese workout of the day, I don’t know what does).

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(Also, my grandma owns me in ping pong.)

Dinner was the first of many Chinese meals on our trip. It was absolutely delicious, MSG and all. The fish was super fresh too. Suuuuper fresh.

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I apologize if any of you are squeamish, but that fish was incredible.

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We’re staying at my fellow fit relatives’ place currently, so of course we partook in some ninja activities upon arrival.

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My bro offered to take a slow motion video of me throwing knives, and I thought that would be a fantastic idea so I could scare all my best friends back at college. ‘Twas a great Christmas overall 🙂

Leftover green pancakes the next morn’!

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My cousin and I worked up a sweat for an hour or so playing Just Dance on her Wii. That game is no joke! Like, you need a decent amount of dance skill to be fairly good at it.

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And then more food with more cousins for lunch! Followed by Mah Jong (Chinese card game) and Chinese checkers. Did I mention we’re part Chinese?

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solid combo of leftover Christmas food and fresh sushi

At night, we all attended my great uncle and aunt’s golden anniversary celebration. 50 years of marriage, how ’bout that!? Inspirational.

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It ain’t no celebration without copious amounts of food in this family. Ergo, more eating.

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Peep the full pig on the right. We like heads on our food evidently.

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Ermahgersh.

Also, ermahgersh at all the little ones and the ex-little ones who are now taller than me (not saying that much, because I’m so short).

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Yesterday morning, I woke up early-ish to get some moves and grooves in. I did a fun yet killer circuit workout that I came up with in the basement. A classic and refreshing Greek yogurt bowl was breakfast afterwards.

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My family went to Mass and lunch (more Chinese food!) from the late morning to the early afternoon. Then we drove over to my mom’s side of the family for the rest of the evening. They greeted us with more food hahaha. ha. ha.

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another great combo of Thai food and Shepherd’s pie

Surprisingly, I never felt super full or overwhelmed. I ate what I wanted, and that was that. Yes, there were more times than usual this past week when I felt stuffed, but honestly, it’s the holidays. THERE, I SAID IT. I’m using the holidays as an excuse. What are we gonna do about it?

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The best part was hanging out with my cousins though. We even unintentionally matched with our cousin telepathy.

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girls show teeth, boys do soft smiles

It was a fun evening, and now it’s late… and I’m kinda hungry again… Not even kidding.

I am beyond grateful for my family, nourishment, health, and fellowship. God is good. Joy to the World, the Lord has come!

Hope you all have a great Monday! Three more days of 2015!!!

So tell me:

Three things you did this Christmas/weekend! 

Best thing you ate over the holiday. The sushi on Christmas eve OR that super fresh fish.