Day in the Life {Work Day}

Time for my/our favorite type of post!!

Here is what my last 24+ hours looked like:

6:40 AM – Alarm goes off. Feelin’ pretty alright with waking up right away (praaaaaise), but I slowly roll out of bed.

6:45 AM – Bathroom, brush teeth, put in contacts.

6:50 AM – Say a quick prayer and change into workout clothes.

7:00 AM – Grab my breakfast and lunch from the fridge. Make sure I packed everything for work.

7:07 AM – Out the door.

7:15 AM – Mass.

7:45 AM – Go back to my car to eat breakfast in the church parking lot. I ate a big hunk of banana bread baked oatmeal (that I baked on the weekend) with classic peanut butter on top. Listen to music and read blogs on my phone with the windows rolled down to enjoy the crisp morning air.

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Plus a couple pieces of pork jerky since I was still hungry.

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I love jerky, but it’s SO SALTY.

8:10 AM – Drive over to work.

8:30 AM – Arrive at work. Sit in the parking lot for a little bit to answer blog comments, check emails, and figure out what I want to do at the gym.

9:00 AM – Get to the employee gym, put up my hair, and start warming up.

9:10 AM – Move and groove! (Take my time in between sets. I just have fun playing with all the equipment when I’m down in the dungeon gym by myself.)

3 sets of each:

  • 10 squat cleans (55#)
  • 5 burpee box jumps
  • 15 front rack step ups (45#)
  • 20 med ball jump lunge slams
  • 10 deadlifts (115#)
  • 20 squat jumps
  • 20 hanging leg ab raises
  • 15 overhead tricep extensions (25-30#)

10:05 AM – Sweaty and wiped. Streeeetch.

10:20 AM – Wipe off the sweat from the face (and pits), comb the hair, put on makeup, and change into work clothes. Eat an oat and honey KIND bar in the meantime.

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10:40 AM – Walk over to work.

10:48 AM – Clock in and get the day started.

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[source]

12:15 PM – Lunch break (I know, it’s like I just started working and now I’m off again)! Walk over to the cafeteria and eat outside.

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half sandwich with avocado, smoked salmon, greens, and cracked black pepper

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veggies with hummus

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apricot

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snap pea crisps

I was so hungry!

1:10 PM – Head over to work at pool therapy.

4:10 PM – Walk back over to the PT gym. Eat some mixed nuts.

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6:40 PM – Finish work. Got to leave a little bit early tonight! (Good thing— I was exhausted.)

7:00 PM – Arrive back home. Raid the fridge for food. Eat some cold roasted broccoli and zucchini as I warm up dinner.

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mom’s curry chicken (ugh, delicious) over greens

7:35 PM – Make some golden milk! I’ve been seeing this “fad” on the blog world recently, but I am so down for making this a “thing.”

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7:45 PM – Make my lunch for the next day while my golden milk is cooling.

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7:55 PM – Sip on my golden milk while checking Instagram.

8:05 PM – Warm up and eat a banana muffin + peanut butter.

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8:20 PM – Say hi to Pop who just came home and chat with my him and Madre for a few minutes. Also eat a dried fig.

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8:30 PM – FaceTime with my dear friend from college, Casey!

9:50 PM – Shower and get ready for bed (definitely get distracted in there somewhere).

11:00 PM – Remember that I have a hair cut today. Look up hair cuts on Pinterest.

11:30 PM – Pray.

11:40 PM – Hit the hay.

7:40 AM – Alarm goes off. Wake up, bathroom, all that.

7:55 AM – Head downstairs to make breakfast. Eat while reading my devotional.

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oatmeal cookie dough cereal 

8:25 AM – Start typing this blog post. Planned on going to Mass at 9, but…

9:00 AM – Finish typing this blog post.

And then the story continues…

So tell me:

What did you eat for lunch yesterday?

Three things you did yesterday!

Have you ever tried golden milk? 

Day in the Life of a Second Semester Sophomore

WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

A Tuesday in the life of a second semester college sophomore…

8:10 AM // First alarm goes off. Shut it.

8:15 AM // Second alarm goes off. Snooze.

8:25 AM // Third alarm goes off. Roll out of bed. {Should not have spent useless minutes scrolling Insta so late the night before.Bathroom, brush teeth, put in contacts, etc.

8:35 AM // Morning prayer.

8:40 AM // Change into athletic clothes, just for the morning while I’m still studying (I try to wear real pants as little as possible).

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8:50 AM // Head across the street to the dining hall for breakfast! Work on my nutrition project while eating.

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hard boiled egg (with sriracha) + whole wheat toast with pb and banana + frozen blueberries

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9:40 AM // Go back to my dorm building and read biomechanics in the study room.

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10:20 AM // Head back up to my room for some foam rolling and a 30-minute yoga video.

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11:00 AM // Change into real people clothes, tweeze my brows, and put on makeup.

11:20 AM // Film this week’s “Five Minute Friday’s” vlog and re-watch it. It’s over five minutes, dang it.

11:35 AM // Leave the room and walk to another dining hall for lunch with Rachel and Kelsey!

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salad with beets, peppers, and some sort of marinated potatoes + grilled chicken with eggplant relish, sautéed collards, and couscous

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plus an orange!

12:30 PM // Nutrition lecture. We learn about the basics of digestion, which isn’t the most exciting, but the professor is still awesome.

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1:20 PM // Get out of lecture early! Walk outside to the river for some fresh air since I have 30 minutes to kill before my next class. Re-film my vlog to see if I can get it under 5 minutes (spoiler: didn’t succeed).

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THIS WEATHER!!!

2:00 PM // Behavioral biology of women lecture. Such a fascinating course! Eat a snack before the lecture starts.

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half pb sandwich packed into napkins during lunch #resources

3:30 PM // Walk to the Catholic Center for a meeting.

4:10 PM // Send some messages to people and study exercise physiology (gotta keep on top of that) in the CC study room.

5:00 PM // Attend daily Mass in the upstairs chapel.

5:40 PM // Descend into the basement for the beloved free Tuesday pasta dinner! Have a grand ol’ time catching up with friends.

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6:45 PM // Start setting up for our weekly “Catholics on Campus” talk.

7:00 PM // Kick off the talk. Last night, one of the most hilarious nuns I’ve ever met came to talk to us about Catholic Church history. She transformed a history lesson into something that had my abs and cheek muscles hurtin’!

8:15 PM // Help clean up after the talk and walk back to my dorm. Eat a peanut butter oatmeal chocolate chip cookie (compliments of my Aunt Sharon from Christmas!).

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desperately need to do something about my nails/cuticles

8:45 PM // Shower, make appointments, write out my to-do list for Wednesday, brush teeth, chat with suite mates for a bit.

9:50 PM // Go up to the study room to take my online exercise physiology quiz.

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10:20 PM // Finish the (easy) quiz and curse myself out for getting one question wrong because the directions said “place in order from low to high glycemic load” and I put them in order from high to low. I deserved that.

10:30 PM // Start typing this blog post!

11:20 PM // Finish up the post, head back to my room, pray.

11:45 PM // Hit the hay. Feeling ever so slightly hungry, but I already brushed my teeth and I’m lazy. I DO THIS EVERY NIGHT UGH (9/10 times I just eat and brush again).


Every day is so different, but this is the gist of life right now. Some days I’m ultra productive, and other days I let myself get a little too distracted with friends/social media. Some days, it’s a nice balance of both. I like to think it’s “mental health”.

I’m having fun though! I’m feeling more comfortable with tackling the work in each of my courses, and I’ve been blessed to encounter so many people from whom I can draw inspiration and motivation. Including you guys!!

Some new Tori Kelly therapy for you all today:

Hope you all have a lovely Wednesday!

So tell me:

Do you have on and off days in terms of productivity?

What was the best thing you ate yesterday? The chicken with eggplant relish and couscous was pretty darn delicious!

A silly mistake you’ve recently made. (← for my own selfish, empathy-seeking purposes. 😀 ♥︎)