Virtual Breakfast Date

virtual breakfast date

…I would usually hug you before we sit down, but I’ve been sick these past few days, so we’ll nix that for now.

…I would be eating leftover green banana pancakes via The Healthy Maven that I made yesterday.

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topped with plain Greek yogurt, “My Maine Squeeze” almond butter, and peanut butter + glass o’ almond milk on the side

…I would ask you if you’ve been watching the Olympics. It’s funny; I feel like I become more sedentary as I watch ALL the sports all the time on TV. I’ve been enjoying the gymnastics, tennis, beach volleyball, diving, and swimming the most so far!

…I would take a second to fan over Simone Biles and Oksana Chusovitina, that 41-year-old gymnast from Uzbekistan who is STILL KILLING IT at the Olympics. Literally almost three times older than some of the gymnasts competing.

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I just want to finish everything I do in life with gymnastics arms from now on

…I would tell you that I leave for Ireland to study abroad in less than a month, and I have very few (if any) emotions about it. I tell people that I’m excited, which is half true, because I’m looking forward to the adventures and travel. But I’m also NOT excited, because I know how much I’m going to miss my family at home and friends back in Boston. I’m just gonna go and see what happens, honestly!

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I just need to start thinking about what to pack…and stuff like that.

…I would recommend that you read Kylie’s post about why she hasn’t weighed herself in 2.5 years. Whether you have a history of an eating disorder or not, this is a great read for anyone with body image issues (which is most of us living in an affluent society). Kylie rocks.

…I would tell you that my new veggie obsession is Thai “pun” (wraps, not funny puns). Lettuce + some kind of protein + cucumber + cherry tomatoes + Thai basil + cilantro + mint + spicy peanut sauce. The fresh herbs are ESSENTIAL.

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For this week’s version, Madre grilled up some lemongrass-scallion-black pepper pork patties. For her peanut sauce, she mixes her classic spring roll dipping sauce (similar to this recipe) with peanut butter to taste.

I’ve also had the combo on a big bed of salad greens.

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JUST DO IT.

…I would tell you that I think baking skills are a prerequisite for becoming a physical therapist. All the the treats that the PTs bring in to work are phenomenal. Like these cookies and cream cupcakes for someone’s birthday:

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oreo on the bottom, chocolate cupcake, homemade cookies and cream frosting, mini oreo on top

Other treats this summer have included cake pops, homemade chocolate chip cookies, the moistest (sorry) banana bread ever, and pound cake. #help

…I would perpetuate Asian stereotypes for giggles.

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Italian pasta originated from Asian noodles anyway

…I would tell you that I got to hang out with Daliza twice this weekend! She took me to the movie Cafe Society on Thursday night, which I really enjoyed (check it out in smaller, indie movie theaters!). It stars Steve Carrell, Jesse Eisenberg, Kristen Stewart, and Blake Lively.

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Then on Saturday I met up with her and our other high school friend Apaula to see our high school chorus teacher at one of his gigs. Fun to catch up with all of them!

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…I would gush over the weather we had last week and hope that it continues into this week.

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…I would tell you that eats at home recently have been on point. It’s been fun eating out these past few several weekends, but I loooooove eating home cooked meals.

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classic overnight oats

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Mom’s comforting meal on Friday night after a long, sick day at work: whole wheat spaghetti with tomato sauce, grilled spicy chicken, and fresh basil

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banana nectarine hot oatmeal with “My Maine Squeeze” almond butter

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classic avocado egg toast with sriracha

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delicious panini a la Madre: whole wheat roll with turkey, swiss, greens, homemade carrot and radish pickles, spicy hummus, and sriracha *drool*

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artichoke hummus that I finally popped open from Stowe, VT with baby carrots

…I would tell you that moves and grooves were low-key this weekend since I was sick. Thursday was yoga, Friday was rest, Saturday was Pilates + one day of the 100s challenge (sort of…I didn’t do all the sit-ups), and Sunday was some walking and random playtime on a playground.

…I would tell you that it’s already been a year since I went to the local Indian festival with Rachel! I went with Ben and Pop yesterday, where we shared some Indian grub and walked around the park.

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 …I would ask you:

Which Olympics sports are you following?

If you studied abroad, how did you feel before going?

What is your favorite way to eat vegetables lately?

Have you seen any good movies recently?

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Beautiful Weekend in Stowe, Vermont

I feel like I went to Narnia this weekend.

I was only gone with my family for 36 hours, but I feel like I was away for a week! After finals ended on Thursday night, I stayed with my parents at their hotel, since Friday required an early morning wake-up call for my brother’s graduation.

I went to bed past midnight and somehow got myself to roll out of bed at 5:35 AM (mostly because I needed to pee), so I hit up the hotel gym for a super quick workout. My hair was still in nightmare world and my eye bags were fluffier than my pillow.

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2 minute warmup + 16 minute HIIT (24 rounds of 30 seconds work, 10 seconds rest) + stretching:

  • burpees
  • side jump lunges
  • DB clean and jerks (20# DBs)
  • tricep dips/spiderman planks
  • tuck jumps
  • split jack lunges/alternating reverse lunges (20#)

The ‘rents and I got dressed up and headed to TD Garden (home of the Boston Bruins and Celtics!) for the graduation. The arena doesn’t allow outside food or drink, so we made sure to eat a good meal before being in there for 6+ hours. Subway looked like the best option at 7 AM.

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egg white, cheese, veggie on honey oat

But since we got to the arena two hours early to get good seats, I was hungry by the time commencement started, so I bit the bullet and bought FIVE DOLLAR in-shell peanuts to tide me over. It was either those or hot dogs for $4. Hot dogs in the morning. Need I explain my decision?

Anyway, the commencement was just peachy. Their speaker was US Secretary of State, John Kerry! His best line that made the crowd go wild was: “You are Donald Trump’s worst nightmare.”

Congratulations, Ben + Northeastern Class of 2016!

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Afterwards, we were so ready for lunch. I got a Thai chicken salad with some sort of sweet dressing that was delicious.

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We filled our bellies and then promptly hit the road for Stowe, VT for a little family weekend getaway.

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We stayed at the Stowe Mountain Lodge, which was just gorgeous. The skies were a bit gloomy, but there are some awesome mountains behind those clouds.

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The resort itself was huge and beautiful as well. It was such a labyrinth to walk through. We felt like we we walked at least a quarter of a mile just to get to our room!

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Since we arrived pretty late, we bolted for the hotel restaurant for dinner before it closed. ‘Twas a convenient but pricey decision.

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mason jars ♥︎ 

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salad with pistachios, cranberries, and grilled chicken

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apple crisp a la mode

The room had a kitchen and some artsy, rustic cutlery. A blogger’s dream.

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Ben: “Should I model it?”

Saturday was a near perfect day in my book. I slept in and then started the day with a banana and some nuts and a workout at the {amazing} hotel gym.

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dynamic warmup + 3 rounds of:

  • 15 close-grip DB chest press
  • 30 double unders
  • 10 clean and jerks

+ playing around on the Pilates ladder barrel

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Then we brunched at a local place called McCarthy’s. Super Irish, which is perfect as I prepare to study abroad in Dublin this fall 🙂

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I ordered the French toast special with two sunny eggs + bacon. Everything breakfast should be. {Side note: I decided not to bring my peanut butter on this vacation because I thought I should try to detach myself, haha.}

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I also shared a very decent portion of my mom’s Irish home fries and corned beef. KILLER.

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Ben and I dropped off our parents back at the resort and then headed out on an expedition to Stowe Pinnacle!

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I would say I built this, but that would be a lie

It was about 1.65 miles going up, and the incline wasn’t crazy steep, but it was, as Ben put it, persistent. ‘Twas a fab idea to have such a hearty, fatty meal an hour before this. We made it to the summit in pretty good time though— approximately 50 minutes.

Boy, was this view worth it.

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It was pretty comparable to the glorious view from Bear Peak in Colorado a year ago, except this time I could breathe because we weren’t at high altitude.

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There were these two golden retrievers up at the summit that were old, fat, and adorable. We couldn’t tell if they belonged to anyone in particular, but all they wanted was to be loved by all the people who made it to the summit.

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freakin’ regal

We trekked back down the mountain, which is less physically challenging but definitely more technically challenging in terms of not falling off the face of the mountain. I only slipped and fell on my butt once going downhill, which is on par for me. I really need to wear the hiking shoes I have.

When we got back to the road, Ben and I went on a quest for a maple “creemee” per my friend Courtney’s suggestion. A creemee is special Vermont soft serve ice cream. Unfortunately, we could not find a place that was open and selling maple creemees. Unlike other cities we’re used to, Stowe actually closes shops seasonally *gasp*.

Instead, Ben stopped for a craft beer and we took a Ben & Jerry’s factory tour. Not a bad detour!

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I got their banana peanut butter frozen Greek yogurt because that epitomizes my food choices // Ben got strawberry cheesecake and Spectacular Speculoos (so good!)

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Ben and… Allie’s?

What a great post-hike snack 🙂

We went back to the hotel, showered, and then headed to dinner with our parents at the Trapp Family Lodge (yes, the von Trapps from Sound of Music!).

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spring vegetable salad with an amazing yogurt sauce + some of my mom’s pancetta-wrapped chicken thigh and quinoa + a bite of Ben’s wiener schnitzel

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roasted carrots for the table to share

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cheese plate

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the BEST apple strudel a la mode! 

Full and oh so content.

Sunday (Mother’s Day!) started with Mass and breakfast at Cafe on Main. I was in the mood for a good sandwich instead of breakfast food, so I went for the turkey club. Tasty!

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Then we walked downstairs to the quaint Stowe Mercantile store, where I freaked out over their local peanut/almond butters.

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May or may not have bought three jars.

Four hours later, we were back in Boston, where Ben and I unloaded/loaded some things from our places. We ended our family time with a late lunch at Super 88! All I wanted was crunchy, fresh vegetables, so I ordered the tofu and vegetable rice noodle soup. Hit the spot so good!

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And then the fam parted ways. I’m back in Boston for one more week, which means lots of oatmeal for meals, which is perfectly fine with me!

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THIS WAS SO LONG. But hey, thanks for reading! If you’ve made it this far, consider yourself bear-hugged.

Hope you all have a magnificent Monday! I am grateful for YOU.

So tell me:

Have you ever been to Vermont?

What was the best thing you did this weekend?

What was the best thing you ate this weekend?

Favorite Ben & Jerry’s flavor!

Have you ever fallen on a hike?

Lately + Swallowing Pride

I am done with sophomore year of college!!

I guess you could say I’m halfway done with undergrad, but I guess I have one more year of undergrad + 3 more years of grad school…so…still lots of school left.

Needless to say, these past two weeks have been crazy with exams and things, so I haven’t been talking to you guys as much. I apologize! Let’s catch up.

Last Saturday, our dear friend Emma came to visit from Ohio, so we went to breakfast at Tatte!

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I ordered the shakshuka because I’ve always wanted to try shakshuka (from any restaurant), but for whatever reason, I never had the opportunity/the restaurant didn’t have it that day. THIS WAS THE DAY and what a glorious day it was! Shakshuka is a North African spiced tomato-based dish with poached eggs (and feta in this case). Toasted challah on the side. UGH.

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Luckily for Rachel and me, Tatte was on the food bucket list for their nut boxes, which are essentially pecan pies except 100x more fun and delicious. Rachel and I shared their mixed nut box.

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shortbread cookie box with mixed nuts and caramel goo (unofficial term) holding it all together

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Shakira should sing about shakshuka

I miss Emma already!

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Then I went to work and made this one pan chicken that I wish I could eat myself. I always do this to myself— make tantalizing food that I can’t eat.

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I keep forgetting that it’s May. What is this weather!?

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At least we students don’t feel as tortured being inside as we study.

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Lots of good food has been fueling me through the week. A good balance of nutrients + soul food.

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There are no photos of the soul food because sometimes you just need a moment with your warm cookies.

Some solid moves and grooves kept me and my friends sane this finals week. A few friends joined me for a yoga study break on Monday!

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My body has been pretty tired from lack of sleep, being sick, stress, etc., so workouts have been pretty low key. But my favorite workout this week was on Wednesday:

  • lots of lat pulldowns + single arm dumbbell press
  • 20-18-16-14-12-10-8-6-4-2 cals on rower // 12 overhead kettlebell swings + 5 burpees over rower

MY LUNGS.

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Last night I took my family out to dinner since my parents just arrived for my brother’s graduation! (And since I had a lot of dining points to use 🙂 ).

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And last but not least, Five Minute Friday! We’re talking about swallowing pride and letting go of control. (p.s. that is a regular jacket hood, not a nun habit)

Have a fantastic weekend, friends! I can’t wait to talk with you guys more since school is over 🙂

So tell me:

Do you struggle with asking others for help/letting go of control?

Have you ever tried shakshuka?

What is your favorite way you moved this week?

What are you doing this weekend?