Where would you go just to be with the one you love?

pray.

Have you ever loved and adored someone so much that you have physically traveled to places you normally would not, gone out of your comfort zone, or done some otherwise unappealing activity just because you would get to be with that person? Because being with that person is enough joy for you, no matter what you’re actually doing with him/her?

I am sure many of you have experienced this, and I know that I definitely have.

Love schmuv. So what, Alison?

Yesterday at Mass I heard in the readings, “Jesus said to His disciples, ‘…where I am, there also will my servant be.'” And what I thought of in hearing this was exactly the experience that I just mentioned — the beautiful desire to go anywhere or do anything just because the one you love will be there with you. Moreover, I thought of how the weight of any hardship feels a little less heavy as long as the one you love is there with you.

I prayed with these words, because just as I have desired to go and do anything just to be with the one I love in my human relationships, I desire also to go and do anything just to be with the One I love in my spiritual relationship (namely, with Jesus Christ). I think of this as an opportunity to be okay with going wherever He has gone — into deep pain, obedience, grief, suffering, fatigue, hunger, loneliness, hard work — just because He is there, and I wouldn’t mind those things as much, as long as He is there with me. And ultimately, He shares His profound joy and peace even in those places.

Phew, these prayer reflections have been getting me emotional.

eat.

I cooked up some dang good pork last night using Stubb’s pork dry rub. I seared the pork steaks on all sides in a hot pan before roasting it off for 7 minutes in a 410°F oven. Served with roasted broccoli and some… sort of soggy rice… #DishonorOnYourCow (name that movie)

I made 2 cups of rice (= about 5 cups of cooked rice) without really thinking about how much I was making, so now I have an absurd amount of rice to consume all by myself.

move.

Yesterday was a packed day, so I had only 30 minutes for a workout. I decided on a little upper body bro session, since my legs were actually quite sore from the 1000 rep bodyweight workout from Sunday.

  • 3×3 negative pull-ups
  • 3×8-12 bicep curls // 3×8 single arm bent over rows
  • 3×12 Arnold presses
  • 3x tuck holds on yoga blocks as long as possible (10-20 sec is what I could handle)

As always, the demos are on my instagram story / “moves part 4” highlights!

groove.

I fell into a Disney channel throwback rabbit hole on Spotify last evening. I saw my friend listening to “Say OK” by Vanessa Hudgens, decided that I wanted to listen to it, and then… I dove deep into the Disney channel soundtrack archives. The best find? The Cheetah Girls 2 Soundtrack (which used to be my alarm clock wake-up in my figure skating days). Major solo dance party went down in the kitchen while I was cooking dinner.

Gosh those songs are a JAM AND A HALF.

So tell me:

Have you ever loved and adored someone so much that you have physically traveled to places you normally would not, gone out of your comfort zone, or done some otherwise unappealing activity just because you would get to be with that person?

What is your favorite Disney channel throwback song/soundtrack, if you ever watched?

What was last night’s dinner?

My fitness journey started with a little Beyonce.

Wow, it’s Thursday already. On Monday I thought to myself, “Hmmm feels like this week is going to be kinda long.” Wrong.

Moves.

Tuesday – 100 burpees throughout the day + upper body workout

*10 burpees between each exercise

Wednesday – active recovery day

  • some walking
  • Blogilates’ extreme abs 3 (done virtually with my friend Dom!)
  • stretching and foam rolling
  • some dancing
some tulips from my walk

Beyonce and the start of my fitness journey. I started gaining interest in fitness as a sophomore in high school. My cardiovascular health was never really great, so I had very humble beginnings that started with 15 minutes on our basement elliptical. Running a mile was a sTrUgGLe for me at this time as well.

As I was still just starting out my training, if I was feeling spicy, I would do a few rounds of Beyonce’s “Move Your Body” music video dance (which is really fun btw) to get my heart rate up. Yesterday I wanted to do it just for fun on my active recovery day, and I just remembered how I used to be winded at the end of it when I was in high school.

Not that I’m super fit (especially cardiovascularly, which is still a weak point for me), but this is all to say that you should never be ashamed of where you are in your fitness journey. You are not pathetic if you can’t run a mile without stopping, do a pushup, do a squat, whatever. You are not pathetic if you get winded with 15 minutes of elliptical like I did in high school. There are benefits to increasing cardiovascular endurance, but start and build up safely and consistently from where you are. That’s perfect.

Johnnyswim. Do you guys know this artist? It’s a husband and wife who make sorta folksy-pop music that is really beautiful. Their new quarantine project is called “Songs with Strangers,” where they select a person on their Instagram Live each week. In ONE DAY, they write, produce, mix and release a new song with the help of that person (usually the person just contributes their story, which becomes the basis of the song lyrics), who ends up getting half of the rights to the song. And let me tell you, these songs are wonderful. Here’s one of my favorites:

It’s also awesome that they’ve been posting the full 7-8 hour Instagram live videos of the entire process. Musicians are amazing.

So tell me:

What do you like to do on rest days / active recovery days? (Sometimes I don’t walk or really do anything. Yesterday was still pretty active!)

Do you remember some things you found difficult at the beginning of your fitness journey?

Do you like Johnnyswim? Are there any cool celebrity quarantine projects that you fancy?