Bittersweet

What is your record number of times you’ve moved within one year?

By the end of the summer I think I’ll be at 7. College student, ya know…c’est la vie.

This past week has been a bittersweet whirlwind as I’ve gotten to spend quality time with many of my best friends yet watch many of them graduate and move on to the next chapter of their lives. It happens every year, but it never gets easier.

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some of the beautiful grads straight outta Compton commencement

I also feel like I’ve kind of graduated, since I’m done with undergraduate studies and am now a graduate PT student, even though I don’t officially graduate until next year. So I tell my friends that I feel like an insignificant blob: “Am I an undergraduate? A senior? A grad student? I’m moving on, but not really. Most of my closest friends have graduated. I have to do adults things, but I’m still dependent on my parents.”

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Anyway, this past week was such a blessing. Buckle up, there’s a lot to catch up on!

Monday 

I went to coffee at Trident Cafe (one of those trendy bookstores/cafes) with my friend Connor, but we neither ordered coffee nor read books. We just sat there and had great convo for a while.

Later that night, I invited some non-senior friends who still hadn’t moved out yet to my apartment for dinner, ice cream, and High School Musical 3. It was the BEST.

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Tuesday

I worked from morning until afternoon on Tuesday, did 100 burpees for time at home (the fastest workout in all the land), then went to the Catholic Center to help our superwoman of an office director, Fran, set up and cook the annual dinner for our graduating seniors.

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we (“the help”) got our fair share of the delicious food as well!

Fran works exceptionally hard for our community, and even for this one event, she was up literally before dawn to make sure everything was perfect for the seniors. What a woman.

After dinner, some of the senior guys invited everyone over to their apartment for game night. We decided to play “Salad Bowl” (aka “fish bowl” to some), which is a cross between Catch Phrase, Taboo, and charades. Highly recommend this game for a crowd — ’twas a hilariously good time.

Wednesday

By the middle of the week, the temperatures were [finally] getting steamy and summery!

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I did one of my favorite workouts sometime in the morning before cooking a picnic lunch for my friend Casey and me. Casey has been a mentor and one of my best friends here at BU, and this was one of our last formal mentorship meetings since she was graduating.

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I made us some Korean BBQ salmon, sautéed frozen veggies and brown rice to eat by the Charles River on the gloriously warm and sunny day.

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My friend Briana left me with a bunch of frozen salmon and frozen veggies that sustained me during my last days on campus. Thanks, girl!

Casey and I ate and chatted for hours, so you know it was quality time.

That night, my friend Lauren invited people to go swing dancing at MIT, and you bet I came along to move and groove!

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Thursday

Domenica, Sarah and I (as non-seniors) helped out our dear senior friends with their photoshoot in the morning. Their photographer, Kelsey, was also among the graduating seniors, so she needed to be photographed too!

The following ten photos are property of my talented friend Kelsey!

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UGH I’M GOING TO CRY. I love them all so much.

After Mass that night, a bunch of us went out for $0.25 wings at Thornton’s! Wings aren’t my favorite things in the world, but I definitely couldn’t pass ’em up when they were so cheap. Plus, they had sauces other than buffalo (← yuck).

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4 BBQ, 4 teriyaki, 4 honey mustard = $3

Finger-lickin’ goodness.

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As the sun set, we headed over to Cafe 472 for some froyo. Domenica and I split a cup of vanilla peppermint that was super refreshing.

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I ended my night with some packing and more frozen veggie cooking, haha.

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sautéing them with fresh onions, salt, pepper, thyme and oregano makes them pretty gourmet, if I do say so myself

Friday

Graduations begin! First we attended the College of Communications graduation for Kelsey. Then we had a couple hours before the next graduation, during which I did a 20 minute workout in my apartment and inhaled lunch. We have a couple friends in the Business School, so we attended that one as well, but it was LONG.

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There were approximately 900 students in the school of business, so some of us had to leave for potty and snack breaks during the diploma presentations.

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I went home to pack some more afterwards, and Rachel kept me company and joined me for dinner!

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more of the same — this time, pesto salmon for me and sriracha salmon for her

Connor and Louis invited some friends over to their place to watch Shawshank Redemption, which neither Rachel nor I had ever seen. I could only stay for half since I needed to go to sleep early-ish, but I want to finish it soon!

Saturday

I needed to sleep early the night before so that I could work out with my fellow Spartan, Ben at 7am Saturday morning. We did a hodgepodge of things at the park, including suicide sprints, burpee pull-ups, planks, sit-ups, push-ups, and squats.

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I showered at home and took a nap before my parents arrived to help me move out of my BU apartment and into a friend’s apartment just for June and July. I so appreciated their help in making move-out/move-in so smooth! It was also just lovely to see Madre and Pop ♥︎

They took me and my friends out to lunch at a ramen place called Pikaichi, which was fantastic.

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fried shrimp shumai and fried chicken to start

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spicy miso ramen for me (finished it ALL)

Next I went to Mass and then rushed to work for a wedding in Cambridge all night. It was a Catholic couple who was looking for young and competent people to help out for the night, so a few friends and I hopped on the opportunity. It was a busy and tiring 7 hours, but also very fun to help make the couple’s night smooth and special.

We also got to eat some of their food, which included BBQ and Colombian food(!!!).

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Sunday

Another busy but wonderful day! It started off with the Neuroscience graduation for Rachel.

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She graduated summa cum laude and got invited into a prestigious honor society! What a babe!

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Rachel’s mom kindly took us out for brunch at Panera afterwards. I got something substantial to hold me through the long, school-wide commencement to follow.

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The weather was perfect for the big outdoor commencement — sunny, not too hot, not too cold. Sitting in the sun for 2+ hours gets intense no matter what, though, but check out these fun hats they provided!

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lol

Rachel’s mom, Dom and I were betting on how long it would take for the 6,300+ graduates just to process in and take their seats. We were thinking 15 minutes or less…It took 26.5 minutes.

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Yeesh. But the ceremony and the speakers were great. I’m so proud of these people!!!

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I spent the rest of the day and night with Rachel and her mom, who took care of me so well. Her mom took us out to all you can eat sushi and let me stay at her hotel for the night. What generosity! It was so fun spending time with both of them.

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Monday

Yesterday, I said goodbye to more friends who were either going back home, moving on to work elsewhere, or going on vacation. It was a gloomy day, which definitely reflected my emotions.

Some other happenings of the day included a killer workout…

…getting some work business done, unpacking, getting interviewed randomly by two women on the sidewalk, getting asked out to coffee but a completely random stranger on the sidewalk (I know, it was a weird day to be on the sidewalk), Mass, and hanging out with PJ and friends at since PJ is leaving for a long time 😦

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we shared nachos + I got chicken fajitas

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We will miss you, PJ!

And now here I am catching you up on these million and one things that have happened this past week from my mess of a bedroom.

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But while everything changes constantly, two things always remain the same: God and peanut butter in my breakfast.

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Hope you all have a fantastic Tuesday!

So tell me:

What have you been up to recently!?

Did you watch anyone graduate this month/did YOU graduate?

What’s your favorite party game?

What’s for breakfast?

 

Good News, Bad News

What a week!

As the title suggests, things have been an ever-exciting cocktail of highs and lows. Life is a rickety wooden roller coaster, but fortunately, those are my favorite kinds of rides. Also, there is more good news than bad news!

Good News – Gross anatomy exams went so well last week! I am grateful for intelligent and motivating classmates/friends who helped me through that intense study period.

Good News – The men at the Catholic Center put on an incredible “Women’s Appreciation Night” last Thursday, complete with real plates and silverware, a three course meal, and SWING DANCING. Chivalry is not dead!

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look how dressed up they are!

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that bacon-wrapped chicken was bomb

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shoutout to Evan and Veronica for giving the swing dance lesson (and to all the guys for actually dancing with us – I tried hard to not be the leader 😀 )

Are we queens or what!?

Bad News – Megan and I have found SIX cockroaches in our apartment in the past two weeks. The first one was not cool, the second one was a problem, and the next four have been borderline traumatizing.

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And she really did leave a singular rain boot for me in the kitchen.

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As well as the delicious corn bread, which made matters slightly better.

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We finally just called Emergency Facilities yesterday, so they’re coming to fumigate the place today.

We’re clean people, we promise! We also tried spraying the place ourselves, but apparently, using bug killer spray on the perimeter of the floors just makes the roaches crawl on the walls and on top of the refrigerator (!!!????!?@#$!@#%!).

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How I currently walk around the apartment more often than not. Although, squishing the roaches is potentially worse, because it might attract more?? Whatever the case, Megan and I take at least 20 minutes to recover from each huge roach we encounter.

Me to Rachel:

Good News – We have a warm bed, food, and shelter. There are worse things that could be happening.

Bad News – Speaking of housing though, my roommates for next year and I are scrambling with apartment searching/landlord issues. GAH adulting is hard.

Good News – I have been drinking and eating delicious mango things.

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champagne mangos that go down like buttahhhh

Bad News – Last night I had one of those “oh crap I have so much work to do these next few weeks” moments. Naturally, I started writing this blog post in the midst of it all.

Good News – On Saturday, my friend Rebecca and I attended a free trial class at CrossFit Fenway! It was a pretty basic class, understandably, but I really enjoyed the atmosphere of the Crossfit “box”, and our instructor was very knowledgable and motivating.

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After going through the warmup + basic movements, our short WOD (workout of the day) was:

90 second max calorie row

1 min. rest

8 min. AMRAP:

  • 12 squats
  • 9 abmat situps
  • 6 ring rows

Nothing fancy, but it was fun to do it with a group. Other people at the gym were doing Open Workout 17.5 and I was wishing I could participate! Thrusters and double unders are two movements I can actually do.

Bad News – I think it would be fun to join CrossFit box, but it is expensiveeee and your girl can’t afford that right now. Also, our Fitness and Recreation center on campus is fantastic already.

Good News – I had my first workout/Bible study this past Sunday, and it was great! Four girls are in the group, and I take them through a 30-45 min. workout + a 30-45 min. Bible study based on Theology of the Body (trying to tie together that body-soul idea ya know). I’m really excited for it! The girls killed this workout I put together:

4 rounds (10 sec rest/30 sec work)

  • burpees
  • squats OR squats with overhead press
  • plank OR spiderman plank
  • side jump lunges
  • pushup to T OR plank to T
  • high knees

And then we had a good discussion about body image!

Bad News – It’s rainy all week.

Good News – I finally got to watch Inside Out, and I LOVE IT.

Bad News – I didn’t actually get to finish Inside Out, sooooo now I’m at a cliffhanger and I need to find another time to watch the rest.

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[source]

Good News – I watched all of Beauty and the Beast in theaters with Rachel on Friday, and it. was. magical. Wonderful animation and music, and Emma Watson is gorgeous. Highly recommend! (p.s. Disney is making a live-action Mulan movie coming out November 2018!!!)

Bad News – Eh, I’m done complaining. No more bad news.

Good News – I made and ate enchiladas for the first time ever last night. I bought a can of Hatch enchilada sauce from Thrive a while ago and finally put it to use with this recipe. They ROCK and I can’t wait to eat the rest of them this week!

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I hope you all have a great Tuesday! Laugh about the little problems and have faith that it will all be okay.

So tell me:

One piece of good news (you can share a bad one too if you want, but at least one good one!) 🙂

Have you ever had a pest problem?

Have you ever eaten enchiladas before?

 

You Want To Be Productive But Then…

Friday was the best April Fools’ Day of my LIFE.

I am truly grateful that all of you are so supportive of my fitness company endeavors. 😉

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how I felt about tricking even my DAD about starting a fitness company

This weekend, I had a nice long list of schoolwork and shorter list fun things that I needed/wanted to accomplish, but one thing leads to another, and the list of accomplished fun things inadvertently becomes longer and the list of accomplished schoolwork consequently becomes shorter…

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Friday started off on a productive note with banana oats in an almond butter jar, biomechanics, a campus tour and a workout at the gym.

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fab lunch: kung pao sweet potatoes over spinach + bbq lentil meatball sub

There were definitely some time periods during which I could have been studying when I opted to chat with new and old friends…

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salad with carrots, chicken, beets, and balsamic + some unknown, delicious, cheesy couscous concoction

…but I think some more homework snuck in there before a bunch of my friends and I headed swing dancing!

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we’re so gross and sweaty in this photo FYI; TMI

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too adorable

It’s always fun to move and groove, even if it’s with clammy men who are either exceptionally advanced or exceptionally…not advanced.

My fellow banana (yellow on the outside, white on the inside) friend, Christine, was in town this weekend so I had to hang out with her. On Saturday, I ate wild berry freezer waffles with peanut butter and an apple in 60 seconds before meeting up with Christine for coffee/tea and a bomb pear almond scone that she kindly shared with me.

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Girl talk with Christine is always a fun time! It wasn’t the studying I planned on, but it was 100x better. You should check out her blog for fashion and fitness (especially because fashion is nearly nonexistent here on Moves and Grooves)!

I went to work from 10-1 and then grabbed a freaking weird (but yummy) lunch while studying reading blogs and getting caught up in a political discussion thread on Facebook.

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“seared tuna” salad + roast beef, smoked gouda, veggie, mustard, artichoke herb spread sandwich on whole grain ciabatta + apple

I told you it was a freaking weird lunch. Separately, everything worked well, but I must say that the seared tuna was a little more like a fish version of spam. Not the worst thing?

Then I cranked out some work. Wait no, I went to go pray at church with my friend Kelsey for a bit. The prayer time was much needed. Then actually cranked out some work. Homework intermission was brought to you by Amsterdam Falafel!

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three falafel on the bottom with almost every topping possible

It’s one of the places on the food bucket list that Rachel and I are making our way through. Since Rachel already went to Amsterdam Falafel on her own though, I decided to go there on my own for dinner on Saturday night.

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I ate this in private. I know for a fact that I looked like a caveman eating this. ‘Twas super tasty!

I ended my night with some yoga. My arms and shoulders were BRICKS from whatever I did on Friday (probably the wall walks), so yoga was lovely.

For Sunday morning, I set my alarm for 8:00 and 8:30, the latter for if I wanted to sleep in. I turned off both alarms and slept until 9:20. I knew I needed it, so I was okay with sacrificing that extra hour of work for quality zzz’s.

Breakfast was a leftover whole wheat pancake with peanut butter, banana, and cinnamon.

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Then I went to confession and Mass with Kelsey before heading to lunch to be greeted with the best dining hall meal ever!

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It was “Sargent Choice” day for brunch in the d-halls, which meant that the Sargent Nutrition Center took over the options for the whole dining hall. They offered avocado toast (!!!) with sautéed spinach and a fried egg, so I beelined for that (and topped it with sriracha, of course). Plus a side of garlicky kale and butternut squash.

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And then for my sweet tooth, I had some plain Greek (!!!) yogurt with kiwi, peaches, and blueberries + applesauce tea cake with brown sugar glaze.

I end up eating more when the dining hall offers things that I normally eat at home, because I’m like:

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My afternoon consisted of a Catholic student group meeting at Harvard and a dorm workout (warmup, foam rolling, and a 20 minute leg circuit workout):

3 rounds of 10 seconds rest, 30 seconds work // Do each exercise twice for each round (once on each leg if applicable)

Then stretch!

I showered, did laundry, did some work, and then went to dinner with some friends, which ended with a good ol’ bowl of {three different kinds of} cereal.

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Afterwards, I called my parents for a quick bit to talk about some study abroad business! I’m going to Dublin, Ireland this fall!

My beautiful study/snapchat procrastination buddies for the night:

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It’s funny because I feel like the three of us talked the whole weekend about how we need to do work, yet we could not get ourselves to be as productive as we wanted to be. C’est la vie.

Hope you all have a productive week!

So tell me:

You want to be productive but then… 

Have you ever been swing dancing? 

Do you freak out when a restaurant/event/dining hall offers a bunch of healthy food that you love?

Things to do in Dublin, Ireland! 🙂

Weekend Confessions IV

Happy Marathon Monday!

I am stoked to be a part of the Boston community for Marathon Monday this year. Y’all know that I’m no runner, but the energy and camaraderie that is emanating from this city is exhilarating!

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Boston Forever by Judith Chasin {via}

Also, it’s awesome knowing that so many of YOU love running, and you might know some people running in the marathon. I know that Tina @ Carrots ‘n’ Cake and Morganne @ Nut Butter Runner are running in it! Maybe I can stalk them and track them down to say hello (in the most non-creepy way possible)!

I’ll be sure to fill you in on the excitement after today. Praying for all the workers, volunteers, spectators, and runners!

And now, I have some lighthearted confessions about my week that you can either relate to or use to feel better about yourself. 🙂

I finished a jar of peanut butter by myself in one week.

Here we see the very last of my (delicious) Teddie peanut butter that I bought just two Fridays ago. On Saturday morning, I made some quick oats with cinnamon, vanilla protein powder, banana, and a pinch of salt, and then I just dumped it in the almost empty jar!

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My buddy PJ told me, “I’m not even mad, I’m just impressed.”

I was the “mom” secretly taking pictures of my two friends getting Confirmed.

Congratulations to my dear friends Cherie and Janice, who both received Confirmation this weekend! We celebrated with them at Mass and then later at Cherie’s place for fellowship and food. Speaking of food…

I went back for seconds of Cookie Butter ice cream, because COOKIE BUTTER ICE CREAM.

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Swing dancing = weekend “turn up” in our books.

Sweaty ol’ stranger men and all.

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I’m about a head-and-a-half shorter than all the girls pictured above.

What’s life like up there above 5’3″?

I missed an online homework assignment for organic chem.

Gahhhhh. It’s one of those grades that doesn’t make a huge difference, but it’s especially disappointing to lose points for it because of my carelessness. Thankfully, after emailing the professor, he kindly allowed me to complete the assignment late at no penalty.

Moral of the story: work hard at all times, make sure the professor knows you, and don’t be afraid to ask for help. Life happens!

My meals and eating times have been very weird lately.

I’ve been having double lunches and snacky/weirdly-timed dinners.

On Friday, I ate a late lunch at 2pm after class. Then I snacked on a lot of veggies, crackers, and hummus during work. Then I ate dinner at almost 10 pm at Clay Pot Cafe with my mom, bro, and family friends.

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normal lunch

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super late dinner

On Saturday, after my friends’ Confirmation and anatomy review, my blood sugar was low to the flo’, so I needed to eat lunch in the dining hall before going to Cherie’s place to eat more Indian food and desserts. Then dinner was chips at swing dancing and frozen banana with peanut butter in my dorm at midnight.

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lunch before Cherie’s

Finally, yesterday, I ate fruit and peanut butter for breakfast in my dorm, a normal brunch at 12:30pm, a super early snack-turned-dinner at 4pm, and then a light second dinner at 9:30pm.

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snack-turned-dinner

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second dinner + a biscuit and some curly fries

I have no idea. This is college, so nothing is normal.

I dream that I can be in an a cappella group, but then I sing to myself in my dorm and come back to reality.

I’ll leave the singing glory to my friend Adrienne and her other awesome a cappella group members. They blow me away every single time!

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This cover of “All I Ask of You” by Josh Groban and Kelly Clarkson has been on repeat.

It’s a beautiful thing amidst my pop/rap/alternative regulars.

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Please tell me you can empathize with me on some of these?

I hope you all have a great day and week ahead! Just as I will be cheering on the marathoners, I am cheering YOU on in your endeavors this week!

So tell me:

Something new you tried in the past week!

Is your eating schedule ever outta whack?

Do you know anyone running in the Boston Marathon/anyone who has run in it in the past?

Weekly Moves and Grooves XXVI {Going with the Flow}

Phew. So much to tell you, so little time!!

We’ll start with weekly moves and grooves, and then I’ll get to some more fun stuff tomorrow 🙂

My workouts have just been happening as they are able to, and that’s what my body and mind appreciate right now. I don’t need to be lifting heavy “X” number of times or anything. Bodyweight workouts (especially outdoors now!) are amazing and keeping me sane during this crazy time of year!

weekly moves and grooves

 Sunday

Rest

Monday

circuit workout by the river 

spring circuit workout

Ahh it was so beautiful to get the blood flowing outside!

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Tuesday

18 minute plank workout

Wednesday

jog to gym + circuit + random exercises + lots of walking!

For the circuit, I did 3 rounds of:

Then my body was tired and I just went up to the track to jog, do some box jumps, BOSU pushups, and some PUNCHING!

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I probably looked like a fool, because I’ve never done boxing or kick boxing before. But I was feeling adventurous…

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…but then I stopped because boxing without gloves is not a good idea. Go figure.

Thursday

Rest

Friday

100 burpee workout

  • 10 pushup burpees
  • 10 tuck jump burpees
  • 10 plank jack burpees
  • 10 spiderman pushup burpees
  • 10 180 degree burpees
  • 10 single leg (R) burpees
  • 10 single leg (L) burpees
  • 10 regular burpees
  • 10 broad jump burpees
  • 10 pushup to T burpees

A lot of these variations can be found in my burpee video here!

I wanted to do a quick workout before class because I slept in a little on Friday morning. Burpees are my default! This took around 11 minutes.

BONUS: Boston University broke the Guinness World Record for most people doing pushups at the same time!

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I don’t even know how many people were there, but we did it! We all did 10 pushups simultaneously. Woohoo!

Saturday

Purely Twins’ 10 minute challenge + swing dancing!

PFL DR youtube workout template

{via}

I did 50 more or less…I can’t count with these kinds of workouts.

In the evening, my friends and I got groovy with some swing dancing downtown!

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My Wednesday workout buddy, PJ, and me pretending that we know what we’re doing.

“As long as you’re moving and you look confident, it looks like you know what you’re doing!” — PJ

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Gotta go, friends! I’ll be back tomorrow!

So tell me:

What was your most fun workout this week?

Have you ever gone swing dancing before?