Getting Back Into a Routine {Recent Eats}

The altitude got to me in Colorado, but now the two hour time loss in New York is getting to me.

I’m such a wimp, I know. I’m mostly just bad at managing my time right now, so I end up going to sleep at midnight when I need to wake up at 6 AM to take my dad to the train station.

{Oh look, it’s 11:30 PM as I type this. Good.}

Luckily I have been keeping busy with my physical therapy internship, which I am loving so far! By observing and being in the clinical setting, I can really see myself in the career. I’m relieved that I don’t hate it 🙂

Moves have been on the slower side with some stretching, foam rolling, and strength exercises. It’s just what I need right now. I also went to a modern dance class at my good ol’ studio last night! It felt amazing to dance again. AMAZING. It also felt a little tight, because I haven’t been stretching enough…

Of course, the domestic duties are also keeping me busy. Since food is more exciting than chores and errands, I’m sharing some of the things I’ve been cooking up this week.

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leftover whole wheat banana pancakes from before Colorado (I froze ’em!) with 2% Greek yogurt, a trio of nut butters, and maple syrup + an unpictured glass o’ milk

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honey mustard pork chops with caramelized shallots + blanched broccoli with tahini sauce

For the tahini sauce (roughly): 1/4 c. tahini, 1 tbsp. soy sauce, 1 tsp. lime juice, 1 tbsp. maple syrup, water to make it drizzle-consistency

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lunch for a long day of interning and errands: salad with sweet potato, leftover pork, homemade honey mustard dressing // carrots and hummus // orange // BelVita biscuits // Balance Bar // Enlightened mesquite bbq crisps

Stay tuned for an awesome giveaway featuring Enlightened products! I’m addicted to their roasted broad beans, and I’m not ashamed to admit it.

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whole grain seed toast with melted Cabot garlic and herb cheddar and two sunny side eggs + a storm of cracked black pepper

This was brunch-y, cheesy, salty, dippy goodness that I ate for dinner one night. Get the cheese. I’m not sponsored by Cabot, but I just want to announce that I love their garlic and herb cheddar.

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Kozyshack tapioca pudding with cinnamon and nutmeg

Y’all know how much I love tapioca pudding. Add cinnamon and nutmeg, and you won’t have to worry about anything ever again. (Ha, if only.)

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overnight oatmeal smoothie: oats, Greek yogurt, milk, chia seeds, and peanut butter stirred in the blender the night before // greens, frozen banana, frozen grapes, more milk added in the morning // blend and eat out of a bowl with a spoon!

I know it looks like swamp water with algae growth, but this was so delicious and quick in the morning. Normally I would also add granola for crunch, but we were out.

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Spaghetti squash!

This was my first time roasting spaghetti squash! I cut off the stem, sliced the squash in half lengthwise, scooped out the guts, rubbed each half with olive oil + salt + pepper, roasted them face-down for 40 minutes at 375F, let them cool, and then raked away with a fork until it looked like this:

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I added some caramelized shallots

I never wanted to try spaghetti squash in the past because I knew it wouldn’t taste like real spaghetti, but it’s still tasty! It’s tastes like other squashes except in string form.

I thought it would be a good time to try spaghetti squash since there was one left in the grocery store, and my dad is eating low carb right now (I can assure you that I am not eating low carb), so it was good base for something like my favorite sriracha chicken.

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sweet and spicy goodness

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coconut cashew Quest bar with sunflower seed butter

I still have tons of Quest bars from Blend (many of which my brother took to Florida as well), so I decided to have one for dessert last night. I followed Quest bar protocol and microwaved it before spreading the nut butter and eating it with a tiny fork. I Snapchatted my Blend roommate Colby to ask if I was doing it right, and she approved.

It’s already Friday! I hope all my fellow Americans have a fantastic Memorial Day Weekend. Pop and I will hopefully be doing a small barbecue for ourselves and any of my friends who want to come. You’re invited!…but I’m not giving you my address. Sorry.

So tell me:

Do you have trouble adjusting to different time zones?

Have you ever tried spaghetti squash? What do you like to eat with it?

What is your favorite way to eat Quest bars?

What are you doing this weekend? I’ll be cleaning the house, seeing Daliza (!!!), blogging, reading, BBQing, and eating ice cream, among other things.

Boston to New York to Boulder

Good morning, sunshine (from Boulder, Colorado)!

Before I give you the lowdown on how I got to Boulder, I want to wish all the mamas in the world a {belated} Happy Mother’s Day! Y’all are real life superheroes— ones who are beautiful, strong, and loving. Of course, I am especially thankful for my own mother. I love you so much, Madre!

Alrighty. What the heck is up!?

I finished my freshman year of college!!! All I can think is: “That just happened” and “IT’S BLOWING MY MIND.” I’ll expand more on my feels tomorrow.

Final exams came and went, and so far they went well, despite organic chemistry being a sweaty and sniffly experience. While I was taking my last final on Friday, Madre helped me move out all my stuff from the dorm (I’m telling you— superwoman), and then we departed from Boston.

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I had a heavy heart saying goodbye to my friends and to the city of Boston, especially when my roommate threw this sap bomb on me:

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the cutest way to ask me to be her roomie again // love you, girl!

Also, Rachel wrote me the most heartfelt note that triggered some waterworks. But I’ll be back in Boston a couple times this summer to visit some friends, so it won’t be long until I return!

Upon arriving at home in New York (which almost feels like my secondary home now— whoa), I was craving my favorite oatmeal cookie dough smoothie, so that’s what I ate for dinner.

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with plain Greek yogurt for dipping, like old times

I also picked up some tapioca pudding at the grocery store. I’d say I got it because it’s my childhood favorite, but I probably got it mostly because I was feeling emotional/moody/tired. No regrets.

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Saturday was pretty busy, but I made sure to start it off right by “makin’ banana pancakes…” (I used this recipe from Cookin’ Canuck.)

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eaten with plain Greek yogurt, Nuttzo power fuel, and maple syrup // these were fat and fluffy pancakes! 🙂

And lunch was mama’s home cooking, which is always a win.

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curry catfish with sautéed tofu and zucchini over salad

After a long day of unpacking from Boston, packing for Colorado, working on a top secret Mother’s Day project for Madre, and Mass, my family and I went out for dinner at an upscale Laotian restaurant in the city called Khe-Yo.

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We ordered the special tasting menu, hence the epic amount of food (which we almost totally finished). So much delicious fish and so much sticky rice— Laotian food done right.

Our 4:45 AM wakeup on Sunday came much too quickly after I stayed up late packing, but I was still pumped to be en route to Colorado with my mom and brother. We’re here to explore Boulder for a few days, and then I’m going to Blend at the end of this week!

I very much appreciated this treadmill desk // found in the Minneapolis airport during our layover 

We traveled all yesterday morning, and then the rest of our day in Boulder involved lunch at Whole Foods, shopping, a workout, dinner, and blogging!

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Today we’re going to Red Rocks Park & Amphitheater! I am so excited for our Colorado adventures. I love seeing the mountains and breathing in the fresh air. The only thing that is throwing me for a loop is the SNOW that’s on the ground. Cue flashbacks to our snow-tastic Boston winter that lasted a little too long.

I hope you all have a lovely day!

So tell me:

What food were you craving this weekend?

Have you ever been to Denver or Boulder, CO? What do you love to do there!?

If you went away for college, did you feel like college became your home?

Behind the Scenes #25: Burgers, Fries, and Ice Cream

Thinking-Out-Loud

with one of the coolest Canadians, Amanda

1) I feel like I don’t have much to do these days, yet I still end up filling my days with things. Chores, yoga/walking, seeing friends, making appointments, getting college stuff ready, blogging, reading, watching the World Cup. None of it is really urgent and I never feel busy, but I end the day thinking, “What did I even do today and how is it already 1 AM?!”

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2) If all THAT isn’t thrilling enough, Daliza, my family, and I are kicking it up a notch (or a hundred notches) starting Sunday. We’re going to Florida! My parents have a lovely vacation home down there, so we’ll be chillin’ there for a whopping THREE WEEKS. Daliza’s excited for Disney. I’m excited for Publix— the supermarket of the South. Typical.

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Last year in Florida when I made fish tacos and started the blog. Nostalgia.

3) I’m getting closer to holding my handstand! Right now, I get really excited when I hold it for a solid four seconds. I’m basically Shawn Johnson.

4) There’s nothing quite like a classic burger. Pickles, ketchup, mustard, cheese. Mmm. Lilly, Pam, and I went to Bareburger yesterday, and I had just that. We also shared sweet potato fries, because…sweet potato fries. Self-explanatory.

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The only thing that made this a little non-classic was the fact that it was a turkey burger instead of a beef burger.

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Sweet potato fries with their three sauces— curry ketchup, ranch, and “special sauce.” It was wonderful.

5) The fact that my friends and I are all going to college next month has not hit me AT ALL yet. Lilly is moving back to California tomorrow for college, and it’s just not emotionally occurring to me that she’s going so far away for such a long time. I’m just gonna start bawling out of nowhere in a few weeks when I’m listening to a sad song or something.

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♥ I’ll miss you so much, Lilly!!!

6) The “core four” got together last night at the local creamery for some catch-up conversation and ice cream!  I love hanging out with those girls.

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Apple pie ice cream = heavenly. 

7) I bought coconut flour yesterday just to make Amanda’s banana bread mug cake. I’m dreaming about it already.

8) I haven’t been carrying out my teenage duties of sleeping a lot over the summer. I don’t know why, but my internal clock wakes me up after about 7-8 hours of sleep every morning. That’s a perfect amount of sleep for me, but I can’t help but feel like I should be sleeping in even longer while I have that luxury.

9) As I’ve been doing more yoga recently, I’ve learned that I am so NOT flexible anymore. Well, I am and I’m not. I can still do the splits on each leg, but my shoulders are getting so tight that it’s getting difficult to clasp my hands behind my back. No bueno. If I’m gonna be a physical therapist, I better drink some of my own medicine and stretch more!

10) I hope you all have a fabulous day! I’ll leave you off with words from the coolest book around 😉

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So tell me:

Do you like burgers?

How long does your internal clock let you sleep?

Things I Learned Yesterday

Yep, it feels like summer.

I usually look around and realize how much I have to do, but yesterday I looked around and realized how much I DON’T have to do. In one sense, that was liberating, but in another sense, that made me anxious. I like to be productive (or at least feel like I’m being productive), so this threw me for a loop.

It was a relaxing day, but I did find some fun + not-as-fun things to keep me occupied. Idleness ain’t cool. So this is what I learned yesterday as I found things to do:

I’ve lost so much flexibility.

I did this 60 minute yoga video, and some stretches that used to feel awesome felt…not so awesome anymore. I mean, I still got a nice stretch, but man was it humbling! I guess it’s a gentle/painful reminder to keep stretching.

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I can do a headstand {against a wall}! 

Then I try to get my toes off the wall and I’m down in three seconds, yay! But hey, at least I know my noggin can handle the weight.

My burpee wound is finally healed enough for me to not wear a bandage. 

It’s ugly and scary though.

Nectarines are naked peaches. 

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I always thought there was a slight difference in flavor between the two, but nope! They taste exactly the same. Peaches just have the fuzz.

I can do a dead hang pull-up!

It has to be at the right time, and it sorta looks like I’m fighting to not fall off a cliff, but I finally got it!

I still don’t like to vacuum.

I vacuumed yesterday so I could be useful around the house. It was fine, but it’s still my least favorite chore. It’s really the mile-long cord that’s the biggest obstacle.

There are dragonflies outside my house that could be mistaken for mini dinosaurs.

What the heck.

Brie + jam sandwich ➔ “where have you been all my life?”

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Do it if you haven’t yet. Do it if you already have.

June is over.

That’s not even possible. So many awesome things have happened this month, but it’s been such a whirlwind that I haven’t noticed that the calendar days keep flipping.

I have so much to read this summer!

Mostly books related to faith/meditation, but books nonetheless! I’m actually excited to read those kinds of books. I might throw some fiction in there for spice and everything nice (I’m usually more of a memoir person). The Rosie Project, Paper Towns (recommended by Jeannine!), and Hungry look interesting! Oh, and maybe I’ll finally finish Catching Fire… but chances are slim.

Hope you all have a lovely day!

So tell me:

Do you work on flexibility often?

Any recent fitness goals reached?

Brie and jam?!

What’s on your summer reading list?