I Should Probably Feel More Stressed For Finals

Thinking-Out-Loud

It has been way too long since I’ve joined Amanda’s party!

1) Firstly, thank you all for your words of wisdom and support on Monday’s post. You’re the peanut butter to my banana.  That could be taken very wrongly. *Getting my head out of the gutter.* You’re the peanut butter to my jelly— let’s just stick with the classic 🙂

2) It’s officially finals week (after my one linguistics class today).

Processed with VSCOcam with c1 preset

stress relief a la BU

It’s concerning me that I don’t quite feel the stress and pressure of my three exams coming up next week, especially since I have both organic chemistry and anatomy on Tuesday. I NEED TO BE FREAKING OUT. Fear needs to do its evolutionary job and get me to study like a madwoman.

tumblr_n4tpcwYtJ81qj0ui9o1_400

[source]

Don’t worry, mom and pop, I’m studying.

3) “Girls just wanna have fun” was definitely the theme of this past weekend. The Catholic Women’s Group had an epic sleepover on Friday night…

Processed with VSCOcam with g3 preset

zebra onesie wins all the awards

Processed with VSCOcam with c1 preset

sleepover

yoga mat doubling as sleeping bag base

…and then I went to my roommate’s fashion show! I’ve already showed you her model status, but it was so fun seeing her WERK in person.

Processed with VSCOcam with c1 preset Processed with VSCOcam with g3 preset Processed with VSCOcam with c1 preset

4) Remember when I told you I joined the Catholic Center intramural softball team just because they needed more girls to play? Well, our team made it all the way to the championship game! We didn’t win it, but I’m thoroughly impressed with the team’s undefeated streak up until that point.

softball 2

Not that I did anything. I played catcher or far {farrrrrr} right field. Everyone else picked up my slack very well. I thought I hated baseball/softball, but I had— dare I say— fun!

5) In other exciting news, the coolest Asian-Persian-Australian (aka The Big Man’s World) is now in NYC, and I’m so stoked for him!!! Great NYC Food Tour Part 3 {see part 1 + part 2} is in the works.

6) Speaking of other bloggers, the Blend Retreat is in just a couple weeks! As soon as finals are over, I’ll be all about Colorado and Blend.

7) It’s still chilly here in Boston, but the trees are blooming! I feel compelled to take a picture every time I pass by trees that are blooming, even though I’ve already taken half a dozen of the same four trees.

Processed with VSCOcam with c1 preset

8) Tori Kelly’s new song is so dang groovy and the lyrics are perfect.

You’ll see me hangin’ with my fam, but that don’t mean I’m living in a bubble. You’ll find me at church, but that don’t me I can’t cause trouble.

9) I need to go to bed, so I’m going to stop typing right here. I hope you all have a wonderful day. Listen to music that makes you wanna dance. And then DANCE.

So tell me:

What is one thing that pleasantly surprised you this past week?

What song are you currently loving?

Advertisements

Why Did I Eat It?

HEY I’m blogging in the middle of a school week! That doesn’t happen very often these days, huh?

I’m even joining in on the What I Ate Wednesday fun for the first time in a few weeks!

WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

Today I’m showing you what I ate on Monday, a regular ol’ day in college. But I also wanted to share the reasons why I ate what I ate.

{My roommate just read that to herself and mocked me: “And this is why I added a pinch of salt. And this is why I had three scoops of oatmeal instead of two! And this is why I had 27 scoops of peanut butter instead of 24.” So this is how I am perceived in the world.}

I said it in my NEDA week post, but I’ll say it again: it can be difficult to not analyze food to some extent, even after recovering from an eating disorder. However, my mindset towards food has shifted from focusing on restriction and calories to focusing on nutrients, fuel, and happiness.

Sometimes I choose to eat certain foods to make sure I am getting enough macros, nutrients, etc. Other times, I choose to eat foods because I’m in a rush. Still other times, I choose to eat foods because they just taste good.

So here are Monday’s eats and the answers to the question: Why did I eat it?

Breakfast 

-Two egg scramble with all the veggies in the land // For protein, fiber, and nutrients + staying power for three straight hours of classes.

-Whole wheat apple pancake with peanut butter and banana on top // For whole grains, fruit, delicious taste, healthy fats and just…peanut butter.

-Glass o’ milk // To wash down the pancake with peanut butter and for calcium.

Processed with VSCOcam with f2 preset

Lunch

Grilled chicken // For protein, and it was spiced well.

-Salad with spinach, tomatoes, carrots, sautéed veggies, whole wheat pasta salad, and honey dijon dressing // For yet more veggie power, carbs, something to eat with the chicken, and taste (man this was delicious!).

Processed with VSCOcam with c1 preset

-Apple // To keep the doctor away 😉 And because I like to end on a sweet note.

Processed with VSCOcam with f2 preset

Snacks

-Wheat Thins // Because they’re a convenient snack that I have in my dorm and I love them.

Processed with VSCOcam with f2 preset

-Bare apple chips + a couple spoonfuls of almond butter // For energy to study, fiber, healthy fats, and protein. This is also one of my favorite snacks at the moment, but now I’m out of apple chips. 😦

Processed with VSCOcam with f2 preset

-Another spoonful of almond butter // I was still hungry and I knew I would not be eating dinner in another three hours.

Processed with VSCOcam with f2 preset

[I played intramural softball with some people from the Catholic Center, which was freezing, fun, and humorous all at the same time. I strongly despise softball/baseball, so this was truly one for the team. But it was low-key, so I’d do it again!]

Processed with VSCOcam with m5 preset

My thoughts: “But I can barely catch with my good hand.”

Dinner

-Meatloaf, mashed potatoes, steamed vegetables, and gravy // Because I will eat any sort of meatloaf (okay, maybe not). Also for protein, carbs, veggies, and comfort (a good meal for thawing out from the cold outdoors).

Processed with VSCOcam with c1 preset

Dessert(s)

-Apple and raisin compote + peach cobbler ice cream // I wanted dessert.

There’s a little more explanation for this one. I grabbed the apple raisin compote in hopes to have it a la mode with vanilla ice cream, but there was no vanilla ice cream when I went to go get some. Thus, I tried this peach cobbler ice cream, but it was kinda gross to me, so I didn’t really eat it. I finished most of the apple raisin thing though.

Processed with VSCOcam with g3 preset

-Strawberry shortcake with vanilla ice cream // Because our faculty in residence baked it from scratch, so how could I say no? I also justified that I didn’t have much of my dessert at the dining hall, so…

Processed with VSCOcam with f2 preset

It was worth the Monday night sugar overload.

Looking back at my day of eats, it looks like I ate quite a lot. But as I was going about my day on Monday, this was the amount my body needed (and wanted when it came to the desserts). Even though I seek to get enough vegetables, whole grains, nutrients, etc., I am fortunate to say that I also truly enjoy the healthy foods I eat. Then I might have some (or a lot of) sugar because it’s also tasty and nourishing to my soul.

Mindful eating used to be my whole life, but with time, mindful eating has become a useful tool— an optional tool at times.

I hope you all have a wonderful Wednesday!

So tell me: 

Do you consider yourself a “mindful eater”?

What is a sweet treat that you’ve eaten recently?

Do you like softball or baseball?