Do I even need to say that we have a three hour delay today?
THERE’S NO MORE ROOM FOR THIS SNOW. Shoveling was a *bleep* yesterday because the hill of snow beside our driveway grew super high, so every shovelful of snow required a legit squat clean + shot-put throw. Olympic shoveling should be a thing! Use a small shovel for cardio (since you go back for more snow more quickly) and use a big shovel for strength. Let me know if we should petition for this in the 2018 winter games.
Speaking of which, who else watched all the drama in the men’s figure skating competition last night?! First Yevgeny withdraws, then Jeremy Abbott takes a major fall…My jaw was dropping low to the flo’.
Anyway, it’s Friday, it’s Valentine’s Day, and it’s the start of my winter break! Can it really be called break with all these snow days though? Not complaining.
Here are some Fascinating Friday Links for your fancy!
Health and Fitness
[Fat is friendly] Why This Registered Dietitian Eats More Fat via Kath Eats Real Food and Fannetastic Food
[Are you getting enough of these?] 5 Nutrients You’re Probably Not Getting Enough Of (And How to Fix That) via Greatist
[Squeezing in workouts doesn’t have to be hard] Yes, You Do Have Time via Perfection Isn’t Happy
[Dieting can come with judgement] The Taboo Word— ‘Dieting’ via The Big Man’s World and Olives n Wine
[Sweet stuff] 30 Sugar Substitutes for Any and Every Possible Situation via Greatist
[You know I love ’em] 10 Ways to Burpee via The Fitnessista
[Work it out] Olympic Tabata via Strength and Sunshine + Love Your Body Workout via Purely Twins + Winter Shape-Up Week 3 via Fitnessista + 50 Rep Workout Part 3 via Peanut Butter Fingers + 12 Minute Tabata via Peanut Butter Runner
Food for Thought
[Eating disorder recovery] Letting Go of Calories via The Story of a Girl + My Battle With Disordered Eating and How I Overcame It via Your Trainer Paige + Mental Recovery: It’s YOUR Choice via Fitting It All In
[I need to work on this] Putting Down the iPhone via Peanut Butter Runner
[Don’t let these things get you down] 7 Little Mistakes That Steal Your Happiness via Marc and Angel
[Honor your body] Dear Body via The Lunchbox Diaries
Food for Belly
[Can it get any more perfect?] Peanut Butter Banana & Honey Bread via Yeah…Imma Eat That
[Seriously.] Banana Fosters Cinnamon Rolls via The Healthy Maven
[Sweet and savory] Brown Sugar & Bourbon Glazed Salmon via A Healthy Slice of Life
[I ♥ toast and this gal with her new cookbook coming this year!] Artisanal Toast and THE BIGGEST NEWS via Top With Cinnamon
[So awesome] Chocolate Dipped Peanut Butter Popcorn Cups via The Lean Green Bean
[Yo.] S’mores Pancakes via Chocolate and Carrots
[Little moments like these make the world go ’round] A Little Girl Experiences Rain For the Very First Time via Edis Production
[Cutest ladies EVER] 100 Year Old BFFs via Steve Harvey
[Gym locker room tips] Locker Room Diaries via Kath Eats Real Food
[I followed some new people!] 55 Must-Follow Twitter Accounts Guaranteed to Make Your Day via Greatist
[“Hot” and “Beautiful” are very different] The Actual Difference Between Women Who Are Hot and Who Are Beautiful via Elite Daily
Daily Moves and Grooves Posts From This Week
Have a great weekend, friends!
So tell me:
What are you doing this Valentine’s Day? I will be spending my evening babysitting. Single lady status at best.
Do you need some snow? ‘Cause I’ll send some to you.
Which links did you enjoy?