What Moves You?

I GOT 14 HOURS OF SLEEP ON SUNDAY NIGHT.

I conked out a little before 7pm and woke up at almost 9am. I needed it though. This past week, I’ve gotten anywhere from 3-6 hours of sleep per night, but I am happy to report that this was mostly because of long, wonderful days.

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egg sandwich that I packed with me for my flight from Florida to Texas — very happy I brought this

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also very happy my flight provided Biscoff cookies 🙂

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Remember the Alamo!

As I said on Friday, I was in San Antonio, Texas for a Catholic conference called SEEK. The theme of the conference is, “What Moves You?”

So with almost 13,000 (!!!) other students (plus a whole lot of religious sisters and brothers, priests, missionaries, and others), we ventured on a four-day journey to reflect on this question.

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can you find Boston University?

Even though I felt like I was moving through a can of sardines the whole week, it was absolutely incredible to grow closer to Jesus Christ with so many other young people.

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Our days consisted of breakfast provided by our own BU missionaries (thanks so much1 ♥︎)…

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they even had pb because they’re the most considerate of souls

…followed by Adoration and Mass with over 13,000 people…

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…then a little Battle of the Sexes game show fun before our separate men’s and women’s talks. Fun fact: I was the contestant on Battle of the Sexes on the third day.

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thanks, Jaime 🙂

A little background: The men won the Battle of the Sexes the past two SEEK conferences. The score by the third day when I went up there was 4-3, women in the lead. But the men had one more lifeline, while the women had used both of them by third day (we had two total for the week — ask the audience and ask a religious). So the pressure of regaining the title for 7,000+ women was on my shoulders. Good thing I had a very strong sense of, “Trust in God; this isn’t about you,” in my heart by the third day.

Rachel filmed this for me:

Funny how I didn’t know the second question, which had to do with women’s rights… Rachel said the night before, “They chose the worst possible person for this.” A little bitter about that comment, but she’s not entirely wrong.

It ended in a tie (he got two right, I got one right), so later that night there was a tiebreaker that THE WOMEN WON. I’m convinced that Our Lady of Victory was interceding for us 😉

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[source]

Anyway, after the Battle of the Sexes and the respective men’s and women’s talks, we all broke for lunch, which was provided every day.

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always some variation of sandwich, chips, cookie, and water

After lunch, we had two 40-minute breakout sessions. There were so many talks to choose from each time. Throughout the week, we were blessed to hear a plethora of phenomenal speakers provide inspiration, insight, information, apologetics, and testimonies about different topics in the Catholic faith.

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The second talk ended at 4:45pm, and then we were on our own for dinner. We usually went for some Tex-Mex food, because…we were in Texas.

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tacos and tamales are my faves

Although, one night my Californian friend, Sarah, took us to In-N-Out — apparently an essential experience for all of us who had never been.

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“They all just look so happy there.”

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regular cheeseburger, no onions + vanilla shake

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thanks for the photo, Domenica!

‘Twas delicious!! Even if I was stuffing it into my face in our Uber as we rushed back to the conference that night.

At night, we would have a keynote at 7pm, followed by different programming each night. One night there was adoration with all 13,000 people (chillingly powerful). Another night there was a comedy show by Michael Jr. Another night there was a performance by The Oh Hellos (if you like folk rock, you HAVE to check them out!). Another night, my friends and I ditched the programming and bought ourselves ice cream from CVS.

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ice cream and fellowship  ♥︎ 

Also, San Antonio is a pretty sweet city. Everyone is so kind; it kinda throws off us northeasterners a bit.

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our mascot living his best life in San Antonio

So now to answer the question, “What moves you?”

After this SEEK conference, here’s what I’ve learned moves me:

  1. The unchanging nature of things, especially the unchanging nature of being a woman in a world where the model of femininity is constantly changing (see Lisa Cotter’s talk for more on this!).
  2. The Law of God, which is based on love.
  3. God’s Mercy and the mercy of others in my life.
  4. The fact that, although there are logical reasons to believe God exists, “for most of us, God is not a hypothesis; He is a personal experience.” – Matt Fradd
  5. “We are not the sum of our failures and weaknesses. We are the sum of the Father’s love for us and our real capacity to become the image of His Son.” – St. John Paul II
  6. “God is not just the destination; He is the inspiration.” – John O’Leary
  7. The fervent prayer and worship of so many young people, as well as their support, kindness, and drive to use their talents for the sake of the Kingdom.
  8. The sight of lively and radiant nuns, brothers, friars, priests, and religious.
  9. God not just being a big part of my life but God being my life.
  10. The fact that a guilty conscience is helpful, but shame is not from God.
  11. The gift of writing, which is so helpful for focusing during prayer.
  12. The fact that what breaks my heart breaks God’s heart.
  13. The honest and vulnerable testimonies of men and women from every (and I mean every) walk of life.
  14. “If God is going to spend so much time designing the unique circular patterns on your fingertips, how much more will He care about the love that is in your heart?” -Sr. Bethany Madonna
  15. “You will become what you love.” – Leah Darrow
  16. Just as we can’t exercise and then go feed ourselves with whatever crap foods we want, we can’t just go to church/pray and then feed ourselves with media and activities that point us away from God. It’s a lifestyle.
  17. Jesus’ Real Presence in the Eucharist.13782242_1136742099682279_7064718394112318411_n
  18. These people:

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the Boston University crew! thanks for the pic, Veronica!

So tell me:

What moves YOU?

A fun fact or two about last week!

Have you ever been to In-N-Out before? 

Five Minute Friday: Why I’m Taking a Break From Instagram

I am in yet another state right now!

Greeting from San Antonio, TX! As I mentioned earlier this week, I’m currently at a Catholic students’ conference called SEEK. I’m drafting this post on Monday before I leave though, so I may or may not be having a good time. Hopefully the former!

I posted on Instagram last week that I’m taking a break from the beloved social media platform for a while. In all honesty, it was a long time coming. I love Instagram, but that’s exactly why I needed to let it go for a bit. I’ve talked about my woes with social media on here before, so why didn’t I just quit it finally!? 2016 was the year (yes, 2016— this was not a “resolution”)!

View this post on Instagram

If you struggle with depression, anxiety, low self esteem, or any sort of negativity AND you use social media often (or if you hate to love and love to hate your phone being with you all the dang time): 1) Know that you're not alone. 2) Watch the video titled "Simon Sinek on Millennials in the Workplace" on YouTube. It's 15 minutes and 100% worth your time. 3) Consider deleting all your social media icons off your phone and logging out or even deactivating your accounts for a while. Try it with me because maybe we need it (actually I KNOW I do). 4) Now what!? Pray. Move. Move in a way that makes YOU feel alive, not in a way that makes someone else look cool or fit or accomplished. Look up at the sky. Read. Think. Listen, learn, try something new. Re-learn to be patient. Let God come to you in the silence. P.S. Social media is not bad, but too much of a good thing can do more damage than good over time. I don't know when I'll be back here, but you can still find me on the blog, which I consider my journal. P.P.S. Happy feast of the Holy Family ❤ P.P.P.S. Until 2017! 🎉

A post shared by Alison Yeung, DPT (@alison_grooves) on

This very choppy vlog explains more (p.s. I recorded this while still in FL…sorry for all this time warp confusion):

if only my hair was still super short…with this pink t-shirt, I would have completed the Dora the Explorer look!

If you want to watch the Simon Sinek (not Simon Sinews like I said in the video haha) talk, click here!

Although I’m staying away from Instagram primarily right now, I also deleted the Facebook icon from my phone as well. Another goal of mine is to detach myself from my phone, so all social media is outta there.

I hope your first week of 2017 kicked butt! Have a great weekend, and I’ll talk to you when I get back to New York!

Wait first, can we look at this omelette I made earlier this week?

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Wait for it.

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CHEEEEEEESE. I made this baby with two eggs, one egg white, a splash of milk, salt and pepper + spinach, onion, parsley, Canadian bacon, cheddar cheese AND gouda cheese. Avocado toast on the side 🙂

So tell me: 

Do you ever get so sick of social media or having your phone on you all the time?