Functional Families

(Although family is often dysfunctional, am I right?)

We are officially completely done with our first {summer} semester of PT school! I wish I could have taken a photo with all my friends who have truly been my functional {anatomy} family this summer as we’ve journeyed our way through the ups and downs of the summer semester and beyond. But for now I have this photo of Janice, Justin, Kevin and myself eating celebratory pizza at Blaze after our functional anatomy final on Tuesday!

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Darn good pizza, even better company.

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loaded mine with mozzarella, goat cheese, spinach, roasted broccoli, spinach, artichokes, sautéed onions, turkey meatball, and roasted red peppers – no limits on toppings when you build your own pizza!!

We celebrated that night with Game of Things and a Moana viewing party, which were both super fun (I had never seen Moana before then! Heihei the chicken is my spirit animal).

On Wednesday, my body decided it was a good idea to wake up at 6:30am after going to sleep at 2am (WHY), but my friends Elayne and Janice motivated me to go on a quick and easy run with them despite my sleepiness. I’m so glad I did; I love them (and I guess I like running again).

Afterwards, I had 45 minutes to shower, eat lunch, and pack for Toronto! My parents were already up here visiting relatives, so I flew up here to meet them. They met me at the airport with Extreme Pita takeout, because I told them I would be quite hungry when I got off the plane. Thanks, parents. ♥︎

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Madre also bought her favorite childhood candy to share with us.

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hadn’t eaten Cadbury chocolate since Ireland!

I got to see my grandparents and one set of cousins that night, which was such a treat. Most of my cousins are much younger than my brother and me, but it’s always so fun to interact with them and see how much they’ve grown since the last time I’ve seen them.

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I slept for NINE hours that night. *Crowds go wild*.

Yesterday morning, I met those same cousins at the park for some playtime and…

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tabata time!! Apparently, many of my uncles, aunts, and cousins are all super fit and active, which is extra fun. My uncle suggested we do a couple tabatas, which resulted in the most heart/body-warming time of my life.

I even went on Instagram for the first time in 8 months(!) to post the video, because it was THAT good of a moment.

What a functionally fit family. The girls (ages 7 and under) were SO into it, and it made me so utterly happy.

I was telling my uncle (triathlete, doctor and father of four, guatever) that this is what #fitmoms do and post on their Instagram accounts.

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You know, the swing suspension trainer thing. Don’t tell me you don’t know about it.

After a good bit of playing, lunch was brought to us by my parents…

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*angels singing*

…and my other cousin Amy with her new Vitamix!

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In the afternoon, Amy, my uncle George, and my dad headed over to The Hub for our annual bouldering trip!! More functional fit fam action! I talk about bouldering at this place all year round and always get stoked for it. This was my third time there with them.

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It was a very fun and challenging day! Amy, her friend and Uncle George were all killin’ it, so they were my inspirations. Pop was also killin’ it on auto-belay!

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I also appreciated these form signs in the gym. #functionalanatomy

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We were so ready for a snack afterwards, so to Chatime we went! Amy and I split a — get this — peanut. butter. croissant.

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I repeat.

Peanut. Butter. Croissant.

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There was peanut butter leaking outta that yummy, buttery, flaky pastry. UGH.

Not too long after, my great aunt had a home-cooked dinner waiting for us.

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Followed by a couple slices of taro loaf from Chatime.

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I proceeded to veg out on my phone for about an hour before praying for a couple hours and then getting hungry again. My aunt served us some frozen yogurt with berries and a waffle cookie to end the night on (my third) sweet note.

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God bless good family time — blood-related and otherwise.

Hope you all have a lovely weekend. Hug your loved ones tightly.

So tell me:

Have you ever done a family workout?

What is your favorite childhood candy?

Have you ever gone bouldering?

 

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There’s Something About…

There’s something about carrying three backpacks to campus that reminds me of front-packing in Italy.

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There’s something about carrying a large box of vegetables around all day that makes others stare a bit.

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My friend Lauren orders a box of produce from Ward’s Berry Farms every week, but she very generously gave me hers last week since she was out of town! This thing had SO MUCH PRODUCE. The only thing was that I had to pick it up in the afternoon, carry it to class, to a fitness class, to Trader Joe’s, and on the bus. Talk about functional fitness.

There’s something about taking a fitness class with fellow healthy living/fitness social media influencers that makes me feel empowered and humbled at the same time.

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Last Thursday, Colby invited me to take a “Firestarter” HIIT class taught by her friend, Sam (@wellbysamantha), at Equinox (holy LUXURY gym!) in the financial district. It was a quick, sweaty and super fun class!

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My dear friend Christina (@foodietunes) was also present and kicking butt!

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There’s something about pizza (even if it’s just a frozen one from Trader Joe’s) on a Friday night.

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There’s something about finding a beer you enjoy.

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There’s something about said beer that makes me slightly loopy (not the primary reason I enjoyed it, just a side effect).

There’s something about caring friends who give me bread rolls to eat when seeing me loopy.

There’s something about the Game of Things that makes my friends and me cry of laughter every time.

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There’s something about people who say thank you when you hold the door open for them that makes your day just *that* much better.

There’s something about eating a smoothie out of a bowl that makes it 10x more satisfying than drinking it from a glass through a straw.

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There’s something about getting random texts from your friends about little things like tacos (@Sarah) that makes me so grateful for friendship (and technology).

There’s something about boxing that is addicting. I don’t think I’ve loved a form of training so much so quickly!!

There’s something about vegan ice cream that seems wrong to me, but it is still very so delicious.

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Confession: I bought this for Colby on the fourth of July since she eats dairy-free, but she left before dessert, so I took it for myself.

There’s something about the Vermonster from Ben & Jerry’s on National Ice Cream Day that feels so right (slightly gross, but overall so right).

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Alright, so the Vermonster. Twenty (yep) scoops of ice cream, four toppings, four whole bananas, caramel, fudge, four cookies, a brownie, and a mountain of whipped cream. In a bucket.

It took six of us (although we definitely could have used 8-10 people) plus a lot of rallying from Ben to finish it.

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We got five flavors (four scoops of each), but they all muddled together anyway. It was a delicious mess.

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Gluttony? Yep. Good for your health? Depends on how you look at it. Happiness? Yep. Doing it again? Probably never.

This summer is bringing a lot of ice cream into my body.

There’s something about great friends who are great study buddies that makes school fun.

There’s something about listening to old songs I forgot I loved (Natasha Bedingfield’s “These Words” and “Love Like This“) that makes me smile.

There’s something (infinite things) about how God works that is mysterious, not always what I want at the moment, yet always more beautiful than I could imagine.

So tell me:

“There’s something about…”

Have you recently rediscovered any old songs you loved?

Did you celebrate National Ice Cream Day?

Burning, Sweating, Smiling

I genuinely wonder how many gallons of sweat have been excreted from my body in this past week.

Summer is in full force, which is 75% of the reason why it’s been so long since I’ve posted. The other 25% is school. Those numbers are definitely supposed to be switched, but alas, this weekend definitely involved more summer fun than schoolwork.

There has been a lot of burnin’, sweatin’, and smilin’ happening here!

Wednesday

Yes, I’m starting all the way from last Wednesday, but I promise these are just the highlights.

After a full day of class, Colby, my friend/classmate Elayne and I used our ClassPass trial on a TRAINx360 class at a place called Everybody Fights in Boston’s financial district.

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The gym looks pretty trendy and is packed with all kinds of equipment. Our energetic instructor took us through several stations, including four different boxing stations, air dyne bike, battle ropes, KB burpees, jump squats, rowing, med ball high knees, and suspension trainer pikes. We did 6 rounds of 20 seconds work, 10 seconds active rest at each station, and we were beat by the end of it.

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Oh, and the instructor ended it with a squat finisher that burned my quads.

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I freaking LOVED it though! The atmosphere, the group effort, the workout format, the movements. Highly recommend this gym if you’re in the Boston area!

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burning, sweating and smiling

All last week I noshed on my favorite chicken drumsticks with brown rice and some sort of vegetable.

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Thursday

The most exciting news from Thursday was seeing a turtle on the way to campus…

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…and using another one of my ClassPass trials on Happy Hour Yoga at BurnFit. This was both a relaxing and challenging class with some groovy tunes playing in the background.

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Friday

After classes, I headed to the gym and completed this workout:

5 rounds:

  • 500m row (2:18 pace)
  • 10 burpees

12 minute abs:

Then I met up with some friends at Le’s Vietnamese Restaurant for some bomb pho. Rachel and I shared a bowl of pork/shrimp/egg roll vermicelli and a large bowl of meatball pho. It was everything we needed.

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Fun fact: it has always been a rainy day when I’ve gone to Le’s. Pho weather is a thing.

Afterwards, we headed to Ben’s place to watch John Mulaney comedy on Netflix while eating ice cream right out of the carton. Casey, Lauren and I were sharing four different pints at once, and it was bliss.

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everyone give attention to Casey’s corgi sweatshirt

Casey bought the birthday cake flavor of Halo Top, which everyone raves about, and for good reason because it was so good!!

Saturday

The sun was out and burning bright. Perfect for kayaking (given that you have loads of sunscreen)!

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Photo compliments of my friend Nico

My Boston friends + Colby (honorary Boston friend now 🙂 ) and I headed to Cambridge to rent some kayaks and explore the city by water for a couple hours. ‘Twas glorious.

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Thank you x2 for capturing this, Nico!

Colby was my kayak buddy, but we made the mistake of putting her in the front. The stronger person is supposed to go in the back, so I think her mighty strength at the front of the boat (and my less mighty strength in the back) caused us to have some steering issues at the start, but we figured it out (sorta) by the end.

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So much fun!!

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Shoulder muscles and skin burning, definitely sweating, still smiling.

I didn’t have shorts to wear that day though, so I was wearing capris. This was the result.

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That’s not disappearing until 2018.

After kayaking, we were more than ready for nourishment, so we took our kayaking receipts to Za for 10% off pizza! Lauren and I split a portobello/roasted red pepper/roasted garlic/goat cheese pizza + garlic scape/tomato/feta pizza.

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Both were fantastic. The crust was perfectly doughy and crispy all at once.

For the rest of the day, I stayed home and got some schoolwork done. That time in the intense sun also wiped us all out.

Sunday

I woke up early-ish to meet Ben for a quick workout before BEACH DAY! We ran a little less than 2 miles in the very muggy heat and then did a mini circuit of tricep dips and split squats before we needed to down a million gallons of water.

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lol at the butt sweat, ew

Rachel kindly drove us to the beach because she’s an adult and has a car now. We were headed for one beach, but parking was full when we got there at around 11, so we went a few miles farther to Singing Beach, which worked out well!

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The sun was hot but the water was NOT. I was literally kneeling in it so I could ice my injured knee. I couldn’t even keep my feet in the water for more than 30 seconds.

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But Rachel is a cold-blooded fish apparently.

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I don’t get it.

I was just trying to read some functional anatomy while not getting a weird textbook tan over my legs or anything.

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We all packed our own sandwiches for lunch, and Rachel and I packed the same sandwich (except for the bread we used): pepperjack, turkey, arugula, bacon. I also had berry preserves and mustard on mine because I’m greedy for flavor.

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Speaking of greedy, Lauren and I just listened to Ariana Grande’s song “Greedy” for the first time this weekend and are obsessed with it. That KEY CHANGE after the bridge!!

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thanks for this photo, Austin!

After we frolicked at the beach all afternoon, we headed back home for showers and a quick turnaround to get to Mass at 6pm. Following Mass, we wanted fooooood. More importantly, we wanted to continue our ice cream Sunday tradition by going to J.P. Licks, so we planned around that. Yelp told me that Chilacates was cheap and delicious Mexican food, so we chose that for dinner.

I got three tacos that hit the spot. So much flavor!

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al pastor (pork and pineapple) // chicken tinga (spicy chipotle sauce) // papas con chorizo (potatoes and chorizo) 

We all scream for ice cream!

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I got a scoop of peanut butter cookies ‘n’ cream. Mmmmhmmmm.

The rest of our night involved The Game of Things, aka the greatest game to play with close friends/family. This photo of Ben and Austin laughing/crying sums up the night.

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Monday

I had planned on hiking and going to brunch with the gang, but my knee was hurting from my short run with Ben on Sunday (the same pain I felt after the Spartan Race…I think it’s IT band syndrome), so I decided to stay home and rest. My moves and grooves of the day was Blogilates’ Extreme Abs 3, which never fails to annihilate my core.

Studying, laundry, a trip to the library, getting more quarters for laundry and cooking also needed to be done! Lunch intermission was an avocado, arugula, bacon, egg, sriracha sandwich. 😀

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I made these spicy peanut chicken soba noodles for dinner, which I hadn’t made since Rachel’s birthday five months ago. These are THE BEST. I made so much of it, so I have leftovers for dayyyyyzzzz.

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Tuesday – Fourth of July!

God bless America!!! This day was so wonderful.

I started off with some banana pudding for breakfast, followed by some studying and a 16 minute workout.

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4 rounds, 30 seconds on, 10 seconds off:

  • tuck jump burpees
  • DB thrusters
  • skaters
  • dive bomber pushups
  • plank jack burpees
  • reverse lunge to front kick (one side at a time)

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burnin’, sweatin’, smilin’

I took a long walk to Rachel’s place for the festivities and picked up some groceries on the way. Rachel and I double teamed and cooked up some burgers before everyone arrived.

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Many chips with much dip, Lofthouse cookies (← forever have a place in my heart), apple pie, brownies, homemade chocolate chip banana bread a la mode…

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100% brought peanut butter just for the banana bread

#BoozeAndGrooves was also in full swing. Ben brought some Jell-O shots, and I choked down this red one, which tasted exactly like cough syrup. The blue one was a little better. Lauren also made lovely prosecco grapes!

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Alcohol doesn’t amaze me, but I appreciate fun and festive alcohol “snacks”(?).

After several hours of grazing, dancing, more grazing, and chatting, we cleaned up and headed out towards the river to get ready for the fireworks show. The fireworks weren’t until 10:30 pm, so we killed our time with some walking, playing “Contact” (← also a fun game!), and…

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cigars burnin’, all of us were sweatin’, but only some of us were smilin’

…smoking cigars (NOT cigarettes, Madre and Pop!). I learned that you do not inhale the smoke from cigars, but you’re supposed to swirl it in your mouth to taste it and then puff it out. “For conversations about philosophy.”

You can see that I was just utterly pleased with the experience. I probably wouldn’t do it again because it doesn’t taste great, I still don’t like smoke that close to my lungs, and I don’t love that I’m emitting smoke around others. BUT I’m glad I tried it once, and to my friends’ pleasure, I didn’t absolutely hate it.

Weather-wise, it was a perfect night to celebrate our nation.

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The fireworks were spectacular, but these people easily outdo them.

Wednesday

Back to reality. I had class all day and then went back to Everybody Fights with Elayne for our last ClassPass trial. This time we did the BAGSxBODY class, which involved a lot more punching of heavy bags. It was A BLAST. I need to box more!

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burnin’, sweatin’ A LOT, smilin’ 

I just housed more soba noodles, 1/3 of a pan of roasted brussels sprouts, a frozen banana with pb, and some cereal after that boxing class.

It’s Thursday already!?

So tell me:

Americans – What did you do for the Fourth of July?

Have you ever tried boxing?

What is your favorite group game to play?

Three fun things you did this past week!

I Ate a Whole Humble Pie This Week!

Not just a slice. Like, God pie’d me in the face with the whole humble pie.

I’ve been home for only five days, and I feel like I have learned many humbling lessons. Let’s just say: If you ask God to humble you and teach you how to love others more deeply, He WILL. Not always in the way you expect/prefer, but He will.

Without boring you too much with all lessons I learned, I will share just one slice of this humble pie, which is my hip pain that I’ve been complaining about this past week. After consulting two physical therapists, we have concluded that it is very likely that I have a labral tear, which means I will not be able to run the Spartan Race in two weeks. I’m kinda crushed, but I am thankful for loving friends and family and the ability to still walk and move.

Time to get reacquainted with lots of yoga and Pilates!

Humble pie isn’t the only thing I ate at home (thankfully). There have been two birthday celebrations and much-needed family/friend time!

Thursday

Back in Boston, my day started with green banana silver dollar pancakes. Because I had time…

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…or so I thought. Until I left way too late for the bus station FOR NO GOOD REASON AT ALL and ended up having to run for the bus. I felt like such a dummy for leaving so late and almost missing my bus. I am often late to things, but this really woke me up. #humbled.

Thanks be to God, I juuuuuuuust made the bus and arrived to New York that night. My family welcomed me back with a belated birthday dinner at my favorite Japanese restaurant!

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fantastic fried calamari to start

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salad that came with my sushi dinner

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eel avocado, yellowtail, and tuna — all my favorites!

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“Ichiro Sushi Sandwich” — spicy tuna, lobster salad, crab, egg, avocado wrapped in soy paper

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Ben and Pop’s sushi and sashimi for two!

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celebrating 21 with a shiso leaf mojito — very tasty!

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We left full to the brim with sushi, so my dessert was a scrumptious mini pistachio muffin (made by my aunt) from our fridge.

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Friday

I started the day with Lori and Michelle’s great 18 minute plank workout, followed by a hearty breakfast.

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steel cut banana oats with cinnamon raisin pb + two eggs with veggies and sriracha

Madre and I went to get our nails done and then to shop at Trader Joe’s. It was a lovely mother-daughter date 🙂

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afternoon snack plate

We tag-teamed dinner — I made the brussels sprouts and she made the salmon (plus the leftover rice).

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Classic and so satisfying!

Saturday

Breakfast was small because there was a giant feast ahead!

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greek yogurt with bananas, cinnamon, and almond butter

Moves and grooves of the day included 45 minutes of YouTube yoga before we all got dressed up and headed to the Big Apple for Pop’s grand 50th birthday celebration! He wanted to go all out for his half-century on this planet, so we started with an uber fancy late lunch at Jean-Georges, a Michelin Star restaurant located in Columbus Circle. Ooooooooo la laaaaa.

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’twas such a gorgeous day!

After we took some photos outside, we stepped into the restaurant for our 2:15pm reservation.

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Pop wanted to do the spring tasting menu, which the waiter requested the whole table do. The birthday boy had spoken, so we went with the fixed spring tasting menu. It did not disappoint!

Bread basket: I went with a slice of the Swedish rye (smeared with butter), which was very textured and flavorful!

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Amuse bouche: sesame-crusted asparagus with yuzu sabayon + beet-cured salmon sashimi with chili pepper over sunflower seeds and yogurt + warm herbal tea. Everything on the plate was delicious on its own, and the herbal tea was more like broth, but very good!

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Course one: softly poached organic egg, caviar, whipped yogurt, herbs + buttered brioche stick for stirring and dipping. This was my favorite dish of the whole meal! That buttered bread stick with the soft egg and perfectly salty caviar — so unique and incredible.

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Course two: Madai sashimi, pastel radishes, nasturtium vinaigrette. This was very zesty and similar to ceviche. Refreshing and pretty to look at!

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Course three: warm green asparagus, sautéed sorel mushrooms, sherry vinaigrette. These were some of the best vegetables ever. Those mushrooms were so flavorful and meaty!

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Course four: slowly cooked bass, crunchy oat tuile, herbal lime dressing. Melt-in-your-mouth fish with great tangy dressing and some sort of pea puree. The crunchy oat tuile was so fun too!

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Course five: rack of lamb crusted with herbs, fresh chickpea puree, carrots, and aleppo pepper sauce. The best lamb I’ve ever eaten. The aleppo pepper sauce went so well with the meat, and everything on the plate just WORKED.

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Course six: strawberry gelée, frozen basil and vanilla morsels, crunchy tapioca pearls, strawberries. Insanely interesting. It was like the most sophisticated version of strawberry jello with dip ‘n’ dots you could ever imagine. I wouldn’t choose this dessert myself, but it was fun to eat and pretty tasty!

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Bonus dessert: Pop’s surprise chocolate birthday cake with raspberry filling

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Bonus dessert part two: homemade vanilla bean marshmallows, orange liqueur jelly, lemon curd-filled chocolates, basil chocolates, sesame caramels, chocolate liqueur-filled chocolate balls. They cut the marshmallows table side, which was the coolest. And all the chocolates minus the orange jellies were so interesting in a good way!

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he totally made his arm/hand positions perfect for my photo

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Utterly STUFFED. The food at Jean-Georges was ridiculously creative and well done, and the service was top-notch. Thank you, Madre and Pop, for letting us join in on this spectacular food experience!

After our long lunch, we gave Pop his cards…

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love how my aunt gave him a KIND bar in his card haha

 …and then walked over to Mass at St. Paul the Apostle Church, which is beautiful.

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Following Mass, we had another appointment at Minskoff Theater for the Broadway musical, The Lion King! We had heard rave reviews about it basically since we moved to New York, and this weekend was finally our time to see it.

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The show is really unlike any other Broadway musical I’ve ever watched. The characters are pulled off with ingenious costumes, humor and fantastic visual effects. And the singing and dancing is marvelous!

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Highly recommend 🙂 Such a heartwarming classic brought to life in an imaginative way.

Ben and I had a (literal) midnight snack at home and then we all hit the hay. What a wonderful day.

Sunday

Pop’s official 50th birthday! I slept in and then started on lunch for the fam. I needed a little snack though, so I ate some leftover salmon on a bed of spinach to hold me over.

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I grilled up some pancakes, roasted chicken drumsticks, and made Pop a chopped salad. Madre fried some plantains and helped me clean up a lot. What a team.

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After digesting, I laid low before doing a strength workout in the basement:

4 rounds:

  • 20 bentover rows (15# KBs)
  • 20 thrusters (36#)
  • 20 weighted setups (15#)
  • 20 donkey kicks each leg

(Walking and running hurt, but squats don’t hurt at all.)

Later that night, I met my high school dance friend, Susie, in the city for dinner! We met up at Cava, which is basically a Mediterranean version of Chipotle, except much better IMO. They give you so many toppings!!

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Susie recommended their juices, so we both got the strawberry mint lime. We tasted a bunch of them before deciding, and they were all so good!

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In my bowl: superfood greens, brown rice, harissa, eggplant feta dip, tzatziki, grilled beef meatballs, radishes, cucumber tomato salad, cauliflower quinoa tabouli, pita chips, and lemon herb tahini.

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RIGHT!? So much goodness! The company was the best part of the night though. It was so great catching up with Susie!

Monday

First thing in the morning, I dropped off Ben at the train station and then headed to the hospital I worked at last summer for one of my physical therapist friends to do a quick evaluation of my hip. She (along with my PT aunt) said that I probably have a labral tear. *sigh*

Head up, Alison!

I went back home for breakfast and a nap. I have been SO tired this week at home.

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greek yogurt, cinnamon, berries, chia seeds, purple corn flakes (!!), leftover pancake quarter, almond butter

The rest of my day involved Mass, some computer work and organization for school, and this Blogilates workout. I still want to move my joints and keep my muscles strong, but workouts are definitely very low impact and careful now.

At night, my high school friends Sam and Michael came over to hang out, which was so fun! We ordered pizza, and Madre (being the hospitable gem she is) fried up some egg rolls and TWO different kinds of pork.

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margherita

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veggie

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fried noms

And now it’s 1am and I should sleep, because next week I will be an 8-5 working human.

I hope you all have a lovely week! Prayers especially for all those in England and Europe in general ♥︎

So tell me: 

Which food in this post would you want to try!?

Two fun things you did this weekend.

What is your favorite musical?

Have you been humbled recently?

Firsts

I’ve been kickin’ and screamin’ on this planet for 21 years!

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real still frame from a home video circa May 1997

Today I’m celebrating 21 years of life, legal consumption of alcohol in the United States, aaaaand the Visitation of the Blessed Virgin Mary!

Besides my first legal drink in the US though, this weekend has been filled with many firsts.

First time…

…listening to Harry Styles’ new album. I love his song, “Sweet Creature”!

…being seriously concerned that I could need hip surgery. When I was walking in pain yesterday, I thought I could very well have a labral tear (which would be pretty bad), but the more I moved, the more I ruled that out. I’m going to guess that I just strained some inner thigh muscles, but I’ll report back after a few more days of rest.

…doing a workout in my summer apartment. I made it low impact for my legs + for the downstairs neighbors.

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3 rounds:

  • 20 alternating single leg slide out bridges
  • 20 split squats each leg
  • 20 decline plank kicks
  • 10 single leg bench sits to twist each leg
  • 10 elevated pike pushups

…eating at Pino’s Pizza and White Mountain Creamery! I had a lazy day with Ben and Casey all Memorial Day since it was pretty dreary outside. When we finally got hungry for real food, we took a walk for pizza and ice cream, because #America.

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split a Napoli pizza (grilled chicken, broccoli, garlic)

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apple pie + banana oreo (← sounded weird, but it was SO TASTY!)

I am a big fan of White Mountain Creamery now. Not a fan that it’s filled with Boston College pride (Boston University’s arch nemesis), but that can be overlooked when it comes to friggin’ good ice cream.

…watching John Mulaney standup comedy and Zootopia. I really liked both!

…showering in the gym. I’ve been going to the campus gym for three years now, and I’ve never showered in the locker rooms. Since I live kinda far from campus now, I can’t just go home and shower in a snap, so I packed a huge duffel bag to carry around all day and finally showered at the gym.

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this has nothing to do with my gym shower, but this is what I ate yesterday morning — Kylie’s banana pudding for breakfast

…handling cadavers. For our first gross anatomy teaching assistant meeting yesterday, we had to take care of the cadavers a little bit, and it was quite an adventure! Fluids. Fluids everywhere.

…eating tapas in Boston. For my birthday celebration, my friends joined me at Barcelona (the restaurant, not the Spanish city) for tapas and sangria. The tapas were ON POINT. Perfect for sharing with a big group!

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My favorites were the beef empanadas, croquetas (fried balls of ham and melty cheese WOW), and spiced spinach and chickpeas.

…drinking [almost] legally! Ben apparently told the waitress to bring me a celebratory drink at midnight, but she brought it at 11pm without carding me, soooo I just drank it before my official birthday. Thus, turning 21 at midnight was rather anticlimactic, but it was still fun!

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sparkling wine with a little candle at the bottom woohoo!

I drank ~1/3 of the sparkling wine. Me: “Alcohol makes me too full. I’d rather just have room for more tapas.”

…drinking white sangria. We ordered a pitcher for the table after we finished our tapas, and holy smokes this was the best alcoholic beverage I’ve ever consumed (I’ve drunk legally in Canada and Ireland before)! I don’t love alcohol in most forms, but this was delicious. The hint of pineapple perhaps?

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…taking a shot of brandy. Ben, Casey, Lauren and I had a short, low-key after party at Ben’s place, during which we grooved, ate cookie dough and each took one brandy shot before going home.

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Immediately after, I said, “HATE THAT.”

I’m happy to report that I remember absolutely everything that happened last night. Thank you so much to my friends who came out late on a Tuesday night to celebrate with me! ♥︎

…making a smoothie in a Ninja blender. This morning (read: a couple hours ago at 11 am), I blended an overnight oat smoothie in Christie’s huge Ninja blender. What a powerful machine!

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oats, chia seeds, cinnamon, nutmeg, pinch of salt, yogurt, almond milk, peanut butter, spinach + cereal and sunflower seeds


Thank you to everyone who has wished me a happy birthday and for all those who pray for me. Most of all, thank you to all those who have touched my life in some way during these past 21 years. God is good. ♥︎

How rare and beautiful it is to even exist. — Sleeping at Last, “Saturn”

So tell me:

What is the best thing you ate this weekend? (← did I already ask that on Monday?)

Any “firsts” this week?

What is your favorite alcoholic beverage if you drink?