Summer in St. Louis

On this Memorial Day, we remember all the men and women who sacrificed their lives for our country.


Summa timeeeeee (almost officially)!!

Meanwhile, I’m still listening to my “winter grooves 2019” playlist on Spotify.

After finishing up the semester, I spent a week at home in NY with the family for Mother’s Day and couch time down time. My body probably needs 10 hours of sleep per night to make up for my lack of sleep this semester, but anything >7.5 hours is a MIRACLE, because this brain of mine can’t shut down for much longer than that. I’ve been a fan of using a blindfold to sleep at night so the light doesn’t wake me.

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despite our insistence, she is still washing dishes in her beautiful red dress as we speak 🤦🏻‍♀️ happy Mother’s Day, @yeungvictoria500 I love you very much and am so grateful for your life of self-sacrificial love —————————— a prayer for mothers (adapted from a prayer at Mass today): For all our mothers - for those who are joyful and those who are mourning; for those who are strong and those who are weak; for those who are loved and those who are unloved - thank You, O Lord for the gift of mothers who share in the gift and the power of creation. Bring them closer to the Immaculate Heart of our Blessed Virgin Mother and to the Most Sacred Heart of Jesus Christ, our Lord. Amen.

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Moves and grooves have been happening, just a little less intensely and less frequently these days. I’m just pooped. I’ll probably write a post about fitness/food life these days, since it’s been a minute since we have discussed!

But I still love getting in some good ol’ burpees. Forever and always ♥︎

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“be strong and courageous” (Joshua 1:9) has been the theme this week - in final exams, maintaining prayer life, choosing the good, exercising, sleeping after watching a scary movie (#regrets; still traumatized). aka normal things. but I’ve found that I need the most strength and courage for the most mundane and small things in life, because I’m a naturally lazy, procrastinating, fearful person. the Lord, our God is with us always though, so be not afraid!! hop to it! 🐰 —————————— 3 rounds (I took lots of breaks) • 10 tuck jump burpees • 10 squat cleans • 10 strict presses • 10 triple lunge jump kicks • 10 inclined clapping pushups (you can see I took a break halfway thru) • 10 prisoner squat jumps (#ouch) #moveandgroove

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So the situation for summer: I’m doing my second PT clinical in St. Louis!! I’ve completed my first week already, and I am grateful to say that I am loving it so far. I am here with three other friends from my program, which has made the transition a lot more enjoyable and comforting. You can see the Boston University crew on the top right corner of this nifty collage.

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The scrubs lifestyle is superior to all work attire. No question. Except for the fact that we also have to wear a lab coat with pulse oximeters and gait belts in the pockets too, so it’s a hefty uniform.

The gym that is affiliated with our hospital is LIT. It has a sled (see bottom right of collage), pull-up resistance bands, free fitness classes, a tire, and TOWEL SERVICE INCLUDED. I actually have only used the towels once so far, but there is something bougie about having the option, I feel. The student rate is also great!

Speaking of fitness, I did a Tough Mudder Classic Race with one of my uncles (who lives in STL) last weekend. It was a relatively impulsive, last-minute decision, but it was on sale via Groupon and my uncle kindly treated me to it as an early birthday gift (thanks, Uncle P!!). I figured it would just be for fun, and since I am missing the Spartan Race in Boston this year with my friend, Ben, I thought this would suffice as a substitute, despite not being trained at all…

It was a blast!! It’s less of an athletic race than the Spartan Race, IMO. The obstacles overall require less strength and conditioning, but if you’re claustrophobic or afraid of heights / cold water / electric shock, the Tough Mudder helps ya get over those real quick, haha! I would do it again with friends!

I got to hang out with my uncle, aunt, and cousins before starting clinical, which was fantastic. These kids are so fun and fit, man.

We even did a tabata together!

Throwback to our first tabata together ever (before their 4th child was even born!):

In other news, there was a big tornado watch in STL last week, as some of you might know. It seemed legit enough that we moved from the third floor of our apartment building to the first floor lobby entrance with our plates full of dinner (see far left second row)…priorities, ya know? Girls gotta eat. Thanks be to God, we were all okay in our area. Praying for those who were not as fortunate.

I’m actually standing in LaGuardia airport right now because after my first week of clinical, I already got a four day weekend (#spoiled). I took that opportunity to join my family and relatives in Maryland to witness my uncle being ordained a deacon! I flew into NY and then drove down to Maryland with my family on Friday. Then we drove back up to NY Saturday night after the long day of festivities and now I’m headed back to STL. Good grief.

But GOOD > grief. What an incredible, blessed weekend to be with the whole family, especially those who I had not seen in ages, to witness my uncle’s ordination. My uncle who was ordained, as well as his family, were beaming the whole weekend. There were lots of happy tears shed. It’s difficult to explain what his ordination means to each of my family members, including myself, but the best I can say for now is that we are all filled with deep joy and gratitude.

That’s the update for now! Keep an eye out for more posts this summer; I’m hoping to do a day in the life and some chats about recent fitness/body image thoughts soon!

Hope you are doing well 🙂 Thanks for reading along.

(I almost just signed, “Best, Alison” lol.)

So tell me:

Have you ever been to STL? Tips on what to do / where to eat / how to stay safe (jk but not really)? 

Have you ever done a Tough Mudder? What about a Spartan Race? Both (if so, which do you like more and why)?

What are you up to this MDW, Americans?

A highlight of your weekend otherwise!

 

 

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Spill It Sunday #2: The Most Embarrassing Travel Pictures Ever

Thank God for weekends. I slept well on Friday night, which did wonders for taking the anxiety off my back. I think it had something to do with a) not having to get up early the next morning; b) having ample time to just wind down. Although the tea didn’t do much for me (I swear it made me more energetic), I’m still grateful that I can get some Zzz’s without resorting to drugs. I did drink some more last night though, and my sleep was pretty solid. I also really like how that Sleepytime tea tastes, so it was still worth it. 🙂

Another reason to love the weekend? Spill it Sundays on Arman’s blog! Last week I talked about my Asian awesomeness and Mulan, which I thoroughly enjoyed. This week is all about travel fun facts— the good, the bad, the ugly, and the awesome. Basically, this is a collection of unflattering pictures of me in my nugget stage. With some cool landmarks in the background. Enjoy!

The Big Man's World
I’ve been quite fortunate to have traveled to a ton of awesome places around the world, but these are definitely some of the top destinations:

Hawaii 2003

I used to live in California (I was born in Los Angeles), so we went to Hawaii more often than the average person I think. I lived in Kansas during this particular vacation though, and this was also our very first cruise! We went with my grandparents and our close family friends.

Highlights: Diamond Head, the beaches, the weather, the pineapples, the luaus, fun on the cruise.

Lowlights: sea. sick. ness. Ugh.

Fun facts: 

  • I was a stubborn child who didn’t have an open mind, so I was skeptical of the whole cruise situation, but when it was time to leave, I think I cried.
  • Also, my brother, my friends, and I decided to film the most ridiculous show in our cruise cabin about a Fart Museum while our parents were out for dinner or something. Yes, we still have the video. Yes, it’s as weird, embarrassing, and hilarious as you would think.

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Celebrity smiles right there.

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I’m such a tourist.

Europe (Rome, Paris, London) 2003

This was a huge trip. The main reason we went was for my uncle’s ordination to become a priest in Rome, but we just decided to make a big European adventure out of it!

Highlights: The Coliseum, St. Peter’s Basilica, seeing Pope John Paul II, Trevi Fountain, The Eiffel Tower, Versailles, The Louvre (and seeing the Mona Lisa!), Big Ben, Buckingham Palace, The London Eye, eating Nutella on baguette with warm milk for breakfast in Rome

Lowlights: I got a terrible eye infection towards the end of our trip, and since I didn’t know how to swallow whole pills back then, it was quite a struggle. My dad would have to crush the pills into little crumbs, and the inside of those things were NASTY.

Fun facts:

  • We climbed to the top of the Eiffel Tower! I think my little cheeks almost froze off, but it was still amazing.
  • Also, don’t ever take a picture with a man dressed up as a gladiator if you’re not willing to pay for it. We learned the hard way.
  • As I previously mentioned, my uncle was ordained in Rome, and he said his first Mass in St. Peter’s! We also went to the midnight Christmas Mass there, where we saw Pope John Paul II! My mom got her paparazzo on and stood on a chair to get the awesome picture below. I think I was actually sleeping when he came out…..of course.
  • Oh, and we stayed at a convent in Rome where we happened to meet a family who lived in same town in KANSAS as us. They even attended the same church! What are the odds?! Small world, people.

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Top of the Eiffel Tower

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Garden of Versailles

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Sorry. This is just too good.

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Ben at Big Ben.

Puerto Rico 2010

When we moved to New York, we were craving some tropical weather. Since Hawaii was no longer our neighbor, we took a getaway trip to Puerto Rico for winter break!

Highlights: El Yunque Rainforest, MOFONGO (our eyes were permanently opened to a new world of flavor), the weather

Lowlights: None, really!

Fun facts:

  • Our tour guide was a super fun and kind guy named Jorge, I believe.
  • Lizards were everywhere.
  • Mofongo rocks.

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Montreal 2010

We took a road trip to the very French part of Canada that we never visit, and I totally loved it! The quaint vibe, the food, and the jazz festival were right up my alley. I actually want to go there again next summer!

Highlights: Poutine, Jazz Festival, Underground Mall, street performers

Lowlights: It was HOT (see fun facts).

Fun facts: 

  • It was the hottest summer ever in Montreal (like, 102 F!), and since that was like a whole new world for the Quebec citizens, they were all walking outside while my mom and I took weird pictures in the Underground.
  • We had lots of poutine.
  • We passed by a guy named Marc Lavigne playing piano beautifully on the side of the cobblestone streets, and we told him that Ben is also a piano player. He let Ben show his talents, and he actually got a decent audience!

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Well that’s probably enough photo overload for you all. I hope you enjoyed reading this as much as I enjoyed embarrassing myself sharing my experiences!

So tell me: What were your favorite travel destinations? Highlights/Lowlights/Fun facts? Where do you want to travel in the future?