Fueling for a Day in the City

The city is exhausting!

New York City in particular has the most draining effect on me. I definitely love the city, and I’m so lucky to be living close to one of the greatest cities in the world.

Besides the walking and heat, there is so much stimulation from the millions of people, cars, lights, sounds, and smells. If you try to slow down, you will either get run over by an automobile or pushed over by busy people. That being said, walking, dodging flying objects/people, and climbing stairs for a few hours requires lots of fuel.

Starting with breakfast!

Actually, starting with pre-breakfast. I woke up hungry at 5 AM. Why.

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spoonful of Nuttzo power fuel

I tried going back to sleep, but then 6 AM came before I could. After dropping off dad at the train station, I was READY for breakfast.

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Greek yogurt with cinnamon, nutmeg, chia, and maple syrup // banana, strawberries, granola, and a giant scoop of peanut butter

A little while later I warmed up a couple of strawberry cornmeal griddle cakes that I had froze, and I snacked on one with some maple syrup as a morning snack. I did get to sleep a little more too!

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I took the day off from my {flexible, volunteer} internship to join up with some good friends from BU who are also NY/NJ locals, health professionals to be, and…Asian 🙂

By the time I had arrived at Grand Central and then walked 19 blocks to Shake Shack, I was a hungry, hungry hippo (<— always wanted that game when I was a kid).

We surprised our friend Dana with cupcakes and horridly off-pitch singing (on my part) for an early birthday celebration before ordering and chowing down on our burgers from Shake Shack.

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My first Shake Shack burger! It was perfect and I miss it already.

Tina and Cassandra were kind enough to pick up Georgetown Cupcakes for Dana, and Dana was kind enough to share with all of us!

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happy early birthday, Dana!

We trekked it over to High Line Park, where we took touristy pictures despite not being actual tourists. Before that though, we stopped by Eataly to use the restrooms, and LOOK WHAT WE FOUND.

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A NUTELLA BAR {inside Eataly, not inside the restroom}

Take deep breaths, I know it’s a lot to take in. We didn’t buy anything, but I need to go back to try it out soon!

Back to High Line… (thanks for the photos, Cassandra!)

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{posed}

After High Line and a quick walk through Chelsea Market, we parted ways and went home. I took a nap on the train because I was dead meat. I think I felt almost as tired as I did after our 7 mile hike in Colorado!

My stomach felt weird when I got home, but I knew I needed a snack. Or two.

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steamed veggies + 34 Degrees poppy seed crackers with hummus

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more Nuttzo (this spoonful + more because this spoon has limited space to hold drippy nut butter)

A couple hours later I ate caprese again as a dinner appetizer, along with the other cornmeal griddle cake from the morning.

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I was kinda full by the time I ate real dinner, but I didn’t stress out about it, ate slowly while conversing with Pop, and finished every last bite enjoyably!

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salad with homemade maple mustard dressing + ginger cilantro lime / pesto turkey meatballs + roasted sweet potatoes + corn on the cob

Huzzah for leftovers!

Night snack was this cinnamon roll Quest bar from the never-ending Blend swag bag.

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I microwaved it for 23 seconds (as suggested by a reader), and the Quest bar morphed into a Quest lava flow.

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I should start making Quest sculptures when they’re hot

And that’s a wrap! ‘Twas a blessed day of eats as always.

I have one more day of my internship this week before I head up to Boooooooston for the weekend! 😀 Hope you all have a wacky Wednesday in the best way possible!

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joining the WIAW party on Peas and Crayons!

So tell me:

Do you ever wake up hungry? It used to happen a lot more when I was depriving myself, but I guess it still happens once in a blue moon!

What is your favorite fast food burger joint?

Something sweet that you ate yesterday!

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Last Colorado Things

We are back to the mother ship!

But first, one more picture from Blend thanks to mom, who showed up as the guest photographer.

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After traveling from Boston to New York, New York to Colorado, Colorado to New York, I am done wandering for a while. (My mom and bro are still trekking along to Florida for my brother’s internship!)

Blend swag made travel snacking so easy.

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Madre loves these Quest protein chips. Look at that protein!

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Colorado was an epic vacation with my mom and brother, but I’m also happy to be home with my dad. Poor guy was eating leftovers from the fridge all week while we were eating fresh new foods in Colorado (and then posting them on social media where he could see). I’m also excited to be all domestic again this summer— mostly for the cooking, not as much for the cleaning and errands… Such is life.

Domesticity started early this morning with dropping off Pop at the train station, going grocery shopping (at 6AM when I can pace the aisles freely without judgement), and breakfast.

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Arman’s cake batter oatmeal is life-changing // sprinkles just because it’s “cake batter”

We left Colorado with a bang by going to Flagstaff House for a super splurge dinner on Sunday night. My mom insisted on taking me out to an early birthday dinner, since she and Ben would be away for my real birthday. I definitely didn’t need a fancy dinner, but I think my mom really wanted dinner with a view to treat me to something special. It’s not like it was difficult to accept either. 😉

The meal was rich (food-wise and moolah-wise), but we savored every bite, as well as the unbeatable mountain view.

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The service was excellent, and the food was outstanding. They even served complimentary amuse bouche  and palate cleansers throughout the meal.

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bottom left is our appetizer order: yellowfin tuna tartare and steak tartare with brioche toasts

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my entree: New Zealand salmon (cooked medium rare, OMG) with lump crab meat // Ben’s: pork tenderloin // Mom’s: natural Colorado chicken breast

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desserts: chocolate lava cake with vanilla bean ice cream // trio of vanilla bean, vegan vanilla bean, and salted caramel house-spun ice cream // tiny complimentary French toast with vanilla creme anglaise and candied pecans

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early birthday complimentary dessert platter

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complimentary mini blueberry poppyseed loaves to take home!

Incredible all around. The value is awesome when you account for the view, service, quality and taste of food, and amount of complimentary food!

I got some moves in at the hotel before we headed to the airport yesterday, and it was probably the last intense workout I’ll be doing in a while. (I’ll talk more about all that another day.) It was a good one though!

  • dynamic warmup
  • circuit workout // 3 rounds of each
    • 15 weighted step-ups each leg // 20 squat jumps
    • 5 reps of 5 bent over row+ 5 frog plank jumps // 15 leg lift crunches
    • 20 hamstring ball curls // 10 burpee tuck jumps
    • 12 sit-ups to shoulder press // 20 spiderman planks
  • tabata // 20 seconds work, 10 seconds rest x8
    • burpees
    • high knees

I’m not a workout selfie person, but I thought my last gym workout for a while warranted one.

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Hashtag grind, hashtag muscles, hashtag gym. Did I nail it?

I followed it up with more Blend swag food: half a Quest bar + a sweet potato with a chocolate Nuttzo sample packet and a power fuel Nuttzo sample packet.

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And then an Asian chicken salad later in the afternoon.

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I went to bed late and woke up early this morning, so I’m about to take a nap before my eye doc appointment and then my first day at physical therapy internship!

Hope you all have a wonderful day! Take weird selfies today.

So tell me:

Have you gone to a splurge restaurant that was totally worth it?

What do you like to eat on airplanes?

Do you like gym selfies (seeing them or taking them)? I don’t mind seeing others’ gym selfies every once in a while, but I don’t really like taking them myself.

What are you doing today?

Recent College vs. Home Eats

Look who’s here!

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It’s my dear friend Rachel from college! If you’ve been following me through my Boston University adventures, you’ve probably seen this pretty face show up multiple times. She’s here in New York for spring break to be as touristy as a tourist can get, and I’m her guide. Except I don’t know the geography of NYC, so we’ll see how that all works out. Thank God for the grid system, eh?

We were overwhelming ourselves last night with the possible things to do in NYC, which is practically endless. With some advice from my roommate over FaceTime, we narrowed it down to a few bunch of places we definitely want to see (some of these are new to me too!):

So, basically, dessert. I realized last night while planning this that I am so lucky to have all these incredible sights, attractions, and places to eat so close to me. I don’t often take advantage of it when I’m home, but now that I have a guest, I’m excited to be a tourist in my own “hometown” (I don’t live in NYC, just close enough).

And speaking of all that food, here are some of my recent eats! I always must say that we are spoiled with the quality, variety, and healthy options of food at BU, but it’s definitely always a treat to come home to the kitchen and mama’s cooking.

I also don’t eat as much when I’m at home, but that’s only because I’m not walking around nearly as much as I do when I’m on campus, so I’m just not as hungry. That being said, I am still blessed to be eating well at home (and you bet I’ll be eating a lot these next couple of days in the city…!).

Recent College Eats:

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whole wheat apple pancake with banana and peanut butter + scrambled eggs + glass o’ milk

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two eggs scrambled with vegetables + oatmeal with coconut, blueberries, and banana

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apple chips (with and without peanut butter)

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lots of green apples (so much better than the red ones in the dining halls)

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baked fish with rice + salad

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salad with sweet potatoes, tuna salad, some sort of bean dip, and feta

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the biggest portion of baked fish I’ve ever received + broccoli and root veggies

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vegan pumpkin bread (with a smidgen of chocolate ice cream that I thought would be vanilla ice cream)

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blueberry cobbler a la mode

Recent Home Eats:

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Kylie’s “banana pudding for breakfast

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LOADED Greek yogurt bowl with chia seeds, cinnamon, nutmeg, stevia, half a banana, a morning glory muffin, granola, and a large pool of almond butter 

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carrots and Sabra roasted pine nut hummus

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we found Nuttzo Organic Smooth Power Fuel at Costco!!!

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mini morning glory muffin drenched in Nuttzo

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classic

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chicken tamale (that dad brought home from a church event) + two scrambled eggs with spinach and tomatoes

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salad with homemade honey mustard dressing + seedy toast with sunny eggs and sriracha

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amazing welcome feast for Rachel a la madre: salmon steamed in banana leaves, Thai basil chicken, Lao baked egg whites (so interesting!), pan roasted brussels sprouts, and sticky rice

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vanilla bean ice cream with banana slices and cinnamon

Stay tuned for NYC eats coming at ya later this week. It will be epic, I’m sure.

Hope you all have a terrific Tuesday!

So tell me:

Are you ever a tourist in your own hometown?

Which of the places listed above would you want to visit in NYC?

What is the best meal you’ve eaten in the past week?