Beginnings Are Stressful

Winter decided to show up this weekend.

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And it ain’t too bad so far! Now that I’ve said that, mother nature will probably release her wrath in another snowpocalypse soon. But ugly nights can turn into the most beautiful days (#wisdom).

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Four days of classes down, how many to go? Not that I’m counting, because I’m actually really diggin’ my courses this semester. However, I must admit that the start of the semester has brought about some stress already.

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not stressed about that large hunk o’ cornbread though ♥︎ 

Whenever I begin a new semester/activity/phase of life, I become extremely focused on the tasks at hand so that I stay on top of my stuff. That’s what people are supposed to do, right? I guess so, but when I become extremely focused, it becomes extremely hard for me to let go.

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A million things are always on my mind, and I {irrationally and subconsciously} fear that if I don’t have those million things on my mind at all times, I won’t get them done. Simply put, I worry. I end up doing what I need to do, but not without feeling a lot of stress and self-imposed pressure before/during.

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side note: this wrap was fantastic (tuna, lettuce, roasted vegetables, artichokes, pepper jack cheese, and honey mustard)

To be 100% honest, for a few days, my stress-mess also included invasive, slightly obsessive thoughts about working out. I did get some workouts in that felt good to me when I had time, which actually helped relieve some stress, but I never worked out for the sole reason of feeling anxious about it. Nevertheless, I was definitely thinking a lot about exercise for the first half of the week. Thankfully, the fixation is fading.

Rachel made a good point that when I’m stressed, I seek control, and thinking about workouts all the time was probably one way for me to cope (in addition to onto the school/social/work/faith-related thoughts in my head).

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more cornbread is never a bad thing

All this said, I am grateful that God has put me through very similar situations in the past. Thus, I feel fairly equipped to deal with times like these. Some pep talks that help me:

  • It’s okay that you feel anxious.
  • Worrying is not going to get it done.
  • You already wrote it down in your planner. You will see it and get it done.
  • One step at a time.
  • You’re living right NOW. You can only do what you’re doing right NOW.
  • Rest in God.
  • This too shall pass.
  • Look outside of yourself.

I’m fairly confident that this just a case of  beginning-something-anxiety* and it will pass once we get the semester rollin’. I almost feel as if I need to get out of the “habit” of feeling stressed, if that makes sense.

*Not a technical term. May or may not have scientific basis.

A good dose of friend time is some powerful medicine too, lemme tell ya.

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Our team won, just saying.

Yesterday was national peanut butter day, so naturally, I brought peanut butter to the Catholic Center pancake breakfast and slathered that stuff on my johnnycakes (← does anyone actually call them that?).

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Rachel yelled at me for bringing my own pb and banana. I’m obnoxious, I get it.

I hope you all have a fantastic, stress-free Monday!

So tell me:

Do you feel anxious/stressed when you begin new things?

What are some of your favorite self-pep talks when you’re stressed?

Did you celebrate national peanut butter day?

What did you do this weekend? 

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Seven Things {+ I’m Going to Blend 2015!}

I’ve missed you!!!

Whether the feeling is mutual or not, I am sending you all e-hugs right now. It’s only been 5 days since I last blogged, but considering I had been blogging almost daily during my winter break, those 5 days felt like an eternity.

Now that we’ve e-hugged I’ve assaulted you with e-hugs, here are seven things that sum up my first week of second semester!

1) Lots of studying calls for ice cream.

When I realized how much studying will be required for anatomy and organic chemistry this semester, I made sure to decompress my brain with some delicious ice cream this weekend.

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Dairy therapy.

2) Snow!

We had our first snowfall of the semester on Saturday, and it was a cute prelude to the snowmageddon that’s supposed to hit the northeast tonight (stay safe and warm, friends!).

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My roommate just informed me that a Boston University snow brawl is scheduled for Tuesday. DOWN.

3) Workout buddies make me happy.

I had three different workout buddies last week! Even if we’re not doing the same workout, the presence of another hard-working, sweaty pal definitely pushes me to work harder in the gym. Enough to make my hair look like it belongs in a forest/cage.

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4) Morning workouts are quite enjoyable.

Now I see why healthy living bloggers are all about those AM endorphins! It feels great to wake up before the big rush of students and to get moving before sitting in class all day.

I will try to get up for morning workouts as often as my body and brain allow!

5) Sandwiches are my go-to.

There is an art to making a good sandwich, and although I appreciate every person who makes me a sandwich, there are certainly some people who know how to make better sandwiches. It’s all in the distribution of the ingredients.

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Sandwich on the far right: You can see the empty bread space where there is no meat/veggies.

Sandwich in the middle: Perfectly distributed ingredients and cut diagonally.

Ya feel? (So petty, I know.)

Roast beef with cheese, lettuce, tomato, and honey mustard is my favorite combination, but tuna salad makes an occasional appearance on Fridays!

6) I ♥ carbs.

My friend jokes around and says that I never eat any carbs, but that is a million miles from the truth. For instance, on Saturday I had tour guide training all day, during which they served us muffins, bagels, and pizza. I had all three, thankyouverymuch.

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#carbloadingforthewinter

7) National Peanut Butter Day was celebrated ALL weekend.

Scratch that. National peanut butter day is celebrated all year round for me.

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Laughing because Albert decided to get a whole bowl full of peanut butter. Only four times more than we needed.

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*sigh* What a great holiday.

OH, BONUS TIDBIT: I’m going on the Blend 2015 Retreat! If you’re unfamiliar with what that is, Blend is a three day blogger/reader retreat (in Boulder, Colorado this year!) where you get to hang out, eat, move, and groove with fellow blog friends (“blends”). This will be my first time attending Blend, and I am STOKED.

Come so I can meet all of you!!!

So tell me:

Are you going to be hit by snow?

Thoughts on the art of the sandwich?

Do you prefer morning workouts?

Did you celebrate National Peanut Butter Day?

Are you going to Blend!?