Day in the Life {Second Semester Junior} 

I’ve attempted to write a day in the life post for this semester maybe three times already.

I’ll start taking photos of everything and making mental notes about what I’m doing throughout the day, but then it hits about 7pm, and I give up, either because I realize I have too much work to do or because I forgot to take pictures after breakfast.

I kicked those two gross anatomy exams to the curb on Tuesday, and now I feel like I can do anything with my life.

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shoutout to Janice for being the best study buddy ’til the wee hours in the morning

Duty still calls, but I at least I have a little more time to type up this day in the life!

Wednesday

7:00 AM — Alarm goes off. I immediately know I’m going to need a nap later in the day.

7:08 AM — Roll out of bed, go to the bathroom, brush teeth.

7:15 AM — Crawl back into my bed to do some reading for my “Religion, Health and Medicine” class (the reason I had to wake up earlier than I usually would on a Wednesday).

7:30 AM — Roll back out bed to pray and eat breakfast. I continue reading while eating this zesty jar of overnight oats.

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1/2 c. oats, 1 tsp. chia seeds, 1/4 c. greek yogurt, 1/2 c. milk, half banana, 1/3 of a champagne mango(!), pinch of salt, lime zest ➔ topped with salted cashews in the morning

8:00 AM — Go back into my warm bed to finish reading. Eventually decide that lying in bed is not conducive to reading something analytically/staying awake, so I drag my butt to my desk.

8:50 AM — Cut it close to start getting ready for dance.

9:05 AM — Leave for dance class in Cambridge. It’s snowing and I’m not lovin’ it (but it’s not icy, which is the important part).

9:35 AM — Arrive slightly late to dance, but class usually starts a little late, so I’m right on time! (Unfortunately, life doesn’t often work that way.)

11:10 AM — Dance class ends (my last one of this semester! ☹️). It was a great one! Walk back to my apartment.

11:40 AM — Arrive back at the crib and eat loads of kettle corn and a random piece of chicken. Check my email.

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needed some umami

12:10 PM — Walk to my religion and medicine class.

12:20 PM — In class today, we discuss how social context cannot be separated from mental diseases such as depression and anxiety. Mental illnesses may have specific biochemical bases, but that does not mean that we should treat them one specific way cross-culturally (via antidepressants, for example). Rather, sociocultural factors hold a great weight in the presentation of mental illness, so they should be considered and incorporated when treating patients.

INTERESTING.

1:35 PM — Class ends and I walk back to the apartment for lunch! Part 1 is the last of this tasty massaged kale salad I made on Monday.

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red kale with olive oil, lime juice, honey, salt, pepper

Part 2 was the classic avocado egg toast with sriracha. ♥︎

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(Interruption for avocado appreciation photo)

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what a beauty

Part 3 was a clementine.

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do clementines come from Connecticut?

Part 5 was a couple handfuls of pita chips to fill the tank.

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I read some blogs as I ate.

2:40 PM — Oof, I indulged in a nice long lunch hour. Clean up and get to some studying.

3:50 PM — Remember when I woke up and knew I would need a nap? That hour had come. I nap like a rock for 35 minutes.

4:25 PM — Alarm goes off and I don’t want to move. Lay in bed for a while, checking messages and probably Facebook.

4:50 PM — Get myself together and rush to Mass at the Catholic Center.

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But stop to take this photo. It looks gorgeous out, and it was, but it was also FREAKING COLD. The wind hurt.

5:02 PM — Sneak into Mass a little bit late, but very happy I made it.

5:25 PM — Chat with a few people in the Catholic Center. Eat a banana, some cashews, and a few honey wheat pretzels (the BEST pretzels!).

5:35 PM — Leave to catch the T to Cambridge (again), this time for a workout with InnerCity Weightlifting! Start typing this post on my phone on the commute.

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Christina (@foodietunes, Fit U ambassador, dietetics major, personal trainer, overall wonderful human) organized the event with ICW. Read her super cool post about ICW here.

InnerCity Weightlifting is a Boston organization that takes high-risk individuals – those who have been shot, done significant jail time, and/or grown up on a family income under $10k per year – and teaches them how to be personal trainers. They develop their students’ physical training skills as well as the social, academic, and networking support needed, which college students like us take for granted. In doing so, InnerCity Weightlifting makes a huge impact in the community they work with by decreasing street violence and creating a social change. In keeping their gym location a secret, they are able to provide a safe space for their students who have certain conflicts with others. – Christina for gofitu.com

How rad is that!? The trainers are ex-cons, which might seem sketchy, but it’s totally not. The guys who trained us are awesome dudes.

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6:32 PM — Arrive slightly late (theme of the day/my life), but they hadn’t started yet. Christina takes me to the fridge filled with Hint water and tells me to grab one. Don’t have to tell me twice!

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6:40 PM — We start with a dynamic warmup and then get into the workout. Our trainers took us through three circuits, three rounds each:

  • KB reverse lunges
  • pushups/negative pushups (← the negatives!!! holding at high plank, mid pushup, and chaturanga for 3-4 seconds each, repeat. HELLO.)
  • deadbugs (holding a resistance band on stretch, which made my arms shake, especially after the pushups)
  • KB deadlifts
  • single arm KB rows each arm
  • bear crawls (super slow, super controlled, with little sliders on our backs to prove our stability)
  • med ball slams
  • battle rope slams

The weighted parts were actually the easiest, because the weight and reps were relatively low, but all the bodyweight stuff was killer! Such a fun workout though!

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I wear those socks to dance to help with sliding on the floor, but I forgot to change into normal socks later, so this is what had to happen.

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thank you for this photo, Christina!

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7:30 PM — The workout ends, we learn more about ICW, they give us more Hint waters and KIND bars, and I walk back to the T station to head home. Type some more of this post.

8:15 PM — Arrive back home and cook up some veggies for dinner. I sauté some onions and lacinto kale (I have a lot of kale right now because it was on sale at Whole Foods) in mustard, maple syrup, salt and pepper (← fave way to cook kale!).

8:35 PM — I had the veggies alongside leftover quinoa and chicken thighs with this Stubb’s rub.

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During dinner I read a couple more blogs, check Facebook, upload the day’s photos, and keep typing this post.

9:15 PM — Decide that I want a sweet snack, so I have some Greek yogurt with cinnamon and raisins. Some of my friends are baby barfing at this right now (#hatersgonnahate on raisins).

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10:25 PM — Somehow still typing this post? Wash up dishes, shower (I reeeeek), and do some more studying.

12:00 AM — Pray and hit the hay!

Hope you all have a fantastic Thursday!

ALSO fun news — my dear friend Emily from Beauty in Christ graciously invited me to be on her awesome podcast last week, so that episode is up now on her blog! Click here to check it out. And just read Emily’s blog/listen to her podcast in general. She is a breath of the freshest air.

So tell me:

One thing you are proud to have accomplished this week!

One thing you did and one thing you ate yesterday.

How do you like to cook kale (if you like kale)?

Do you like to take naps?

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Beautiful Weekend in Stowe, Vermont

I feel like I went to Narnia this weekend.

I was only gone with my family for 36 hours, but I feel like I was away for a week! After finals ended on Thursday night, I stayed with my parents at their hotel, since Friday required an early morning wake-up call for my brother’s graduation.

I went to bed past midnight and somehow got myself to roll out of bed at 5:35 AM (mostly because I needed to pee), so I hit up the hotel gym for a super quick workout. My hair was still in nightmare world and my eye bags were fluffier than my pillow.

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2 minute warmup + 16 minute HIIT (24 rounds of 30 seconds work, 10 seconds rest) + stretching:

  • burpees
  • side jump lunges
  • DB clean and jerks (20# DBs)
  • tricep dips/spiderman planks
  • tuck jumps
  • split jack lunges/alternating reverse lunges (20#)

The ‘rents and I got dressed up and headed to TD Garden (home of the Boston Bruins and Celtics!) for the graduation. The arena doesn’t allow outside food or drink, so we made sure to eat a good meal before being in there for 6+ hours. Subway looked like the best option at 7 AM.

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egg white, cheese, veggie on honey oat

But since we got to the arena two hours early to get good seats, I was hungry by the time commencement started, so I bit the bullet and bought FIVE DOLLAR in-shell peanuts to tide me over. It was either those or hot dogs for $4. Hot dogs in the morning. Need I explain my decision?

Anyway, the commencement was just peachy. Their speaker was US Secretary of State, John Kerry! His best line that made the crowd go wild was: “You are Donald Trump’s worst nightmare.”

Congratulations, Ben + Northeastern Class of 2016!

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Afterwards, we were so ready for lunch. I got a Thai chicken salad with some sort of sweet dressing that was delicious.

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We filled our bellies and then promptly hit the road for Stowe, VT for a little family weekend getaway.

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We stayed at the Stowe Mountain Lodge, which was just gorgeous. The skies were a bit gloomy, but there are some awesome mountains behind those clouds.

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The resort itself was huge and beautiful as well. It was such a labyrinth to walk through. We felt like we we walked at least a quarter of a mile just to get to our room!

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Since we arrived pretty late, we bolted for the hotel restaurant for dinner before it closed. ‘Twas a convenient but pricey decision.

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mason jars ♥︎ 

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salad with pistachios, cranberries, and grilled chicken

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apple crisp a la mode

The room had a kitchen and some artsy, rustic cutlery. A blogger’s dream.

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Ben: “Should I model it?”

Saturday was a near perfect day in my book. I slept in and then started the day with a banana and some nuts and a workout at the {amazing} hotel gym.

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dynamic warmup + 3 rounds of:

  • 15 close-grip DB chest press
  • 30 double unders
  • 10 clean and jerks

+ playing around on the Pilates ladder barrel

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Then we brunched at a local place called McCarthy’s. Super Irish, which is perfect as I prepare to study abroad in Dublin this fall 🙂

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I ordered the French toast special with two sunny eggs + bacon. Everything breakfast should be. {Side note: I decided not to bring my peanut butter on this vacation because I thought I should try to detach myself, haha.}

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I also shared a very decent portion of my mom’s Irish home fries and corned beef. KILLER.

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Ben and I dropped off our parents back at the resort and then headed out on an expedition to Stowe Pinnacle!

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I would say I built this, but that would be a lie

It was about 1.65 miles going up, and the incline wasn’t crazy steep, but it was, as Ben put it, persistent. ‘Twas a fab idea to have such a hearty, fatty meal an hour before this. We made it to the summit in pretty good time though— approximately 50 minutes.

Boy, was this view worth it.

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It was pretty comparable to the glorious view from Bear Peak in Colorado a year ago, except this time I could breathe because we weren’t at high altitude.

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There were these two golden retrievers up at the summit that were old, fat, and adorable. We couldn’t tell if they belonged to anyone in particular, but all they wanted was to be loved by all the people who made it to the summit.

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freakin’ regal

We trekked back down the mountain, which is less physically challenging but definitely more technically challenging in terms of not falling off the face of the mountain. I only slipped and fell on my butt once going downhill, which is on par for me. I really need to wear the hiking shoes I have.

When we got back to the road, Ben and I went on a quest for a maple “creemee” per my friend Courtney’s suggestion. A creemee is special Vermont soft serve ice cream. Unfortunately, we could not find a place that was open and selling maple creemees. Unlike other cities we’re used to, Stowe actually closes shops seasonally *gasp*.

Instead, Ben stopped for a craft beer and we took a Ben & Jerry’s factory tour. Not a bad detour!

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I got their banana peanut butter frozen Greek yogurt because that epitomizes my food choices // Ben got strawberry cheesecake and Spectacular Speculoos (so good!)

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Ben and… Allie’s?

What a great post-hike snack 🙂

We went back to the hotel, showered, and then headed to dinner with our parents at the Trapp Family Lodge (yes, the von Trapps from Sound of Music!).

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spring vegetable salad with an amazing yogurt sauce + some of my mom’s pancetta-wrapped chicken thigh and quinoa + a bite of Ben’s wiener schnitzel

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roasted carrots for the table to share

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cheese plate

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the BEST apple strudel a la mode! 

Full and oh so content.

Sunday (Mother’s Day!) started with Mass and breakfast at Cafe on Main. I was in the mood for a good sandwich instead of breakfast food, so I went for the turkey club. Tasty!

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Then we walked downstairs to the quaint Stowe Mercantile store, where I freaked out over their local peanut/almond butters.

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May or may not have bought three jars.

Four hours later, we were back in Boston, where Ben and I unloaded/loaded some things from our places. We ended our family time with a late lunch at Super 88! All I wanted was crunchy, fresh vegetables, so I ordered the tofu and vegetable rice noodle soup. Hit the spot so good!

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And then the fam parted ways. I’m back in Boston for one more week, which means lots of oatmeal for meals, which is perfectly fine with me!

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THIS WAS SO LONG. But hey, thanks for reading! If you’ve made it this far, consider yourself bear-hugged.

Hope you all have a magnificent Monday! I am grateful for YOU.

So tell me:

Have you ever been to Vermont?

What was the best thing you did this weekend?

What was the best thing you ate this weekend?

Favorite Ben & Jerry’s flavor!

Have you ever fallen on a hike?