A Week in the Life of a Physical Therapist Vlog!

It’s been a long while since I have updated you guys on anything here, but I’ve been working hard [at work, of course, but also] on this vlog to give a peek into what my life as a full-time physical therapist looks like!

I obviously can’t really film any of my actual work as a PT (#HIPAA), but a lot of the video is my life surrounding my work hours and my feelings before/after work each day.

This is probably my most finessed vlog yet, so I’m excited to share it with you guys! Enjoy 🙂

Here is the link if the embedded video is not working.

Have an awesome week ahead, friends!

So tell me:

What are some of your routine things you do before and/or after work?

Do you ever get a little nervous heading into work?

What are some of your outside-of-work recreational/volunteer activities?

DAY IN THE LIFE VLOG: Combatting Loneliness

Yesterday I decided to make a vlog and it was one of the most fun to make for some reason. Check it out if ya fancy:

Click here if the embedded video is not working!

Would love to converse with you about all the things!

So tell me:

How do you strive to remember the goodness of your own body?

What is your favorite form of exercise?

What do you do on days off?

What was your favorite meal yesterday?

Do you have a life mentor/spiritual director?

Are you reading any books currently?

Have you cut your own hair during quarantine?

How do you get grease stains out?

More vlogs? Yay? Nay?

A random sick day vlog.

Boston University has officially made all learning remote for the rest of the semester.

The poor undergraduates who live on campus have been advised to stay home…but are also being asked to move out within 5 days. Good grief.

Yesterday I decided to film a random sick day vlog, mostly because I had very few important things to do.

Enjoy, if you so choose to watch!

The Blonde Ponytail 100s Challenge

Irish Apple Cake

So tell me:

What kind of activity do you like to do when you don’t really feel like working out?

What is your go-to food to use up a lot of milk / eggs?

What did you do yesterday?

Do you have your life together? I don’t.

So…The “Future”?

We are in QUITE a bonafide shakeup, aren’t we?

And I don’t mean to make light of what is truly a serious situation happening in the world. I myself am actually sick with a cough and sore throat right now, so I’m trying to keep myself away from people (depending on how I feel this morning when this post goes up, I may or may not be going to clinical today). I hope the social distancing and/or quarantining has been fruitful and not too stir-crazy for you all.

some pretty clouds for you

The ~future~ seems a little blurry right now for most people, including myself. We had an additional 11 weeks of clinical experience lined up from March until June, but those weeks have been canceled for us physical therapy students, which is difficult to swallow in many respects, but also exciting because we technically have enough clinical hours to be DONE (besides the boards exam in July, and maybe some additional clinical experience as individually needed). Essentially, I have 11+ weeks to study for boards and just…do something.

Work a temporary (non-PT) job? Eh, doesn’t seem like people are hiring anyone right now.

Start applying for big girl PT jobs? Eh, I don’t know if I want to work in Boston or NY, and I need to apply for licensure in one or the other before I start applying.

Vacation? Nope, no traveling, please.

Hobbies or special skill development? I’ve been seeing ads for Zumba instructor training, and not gonna lie, I’ve clicked the links out of interest. Maybe this is the time to immerse myself back into the blogging world (perfect for social distancing in the physical sense!).

I don’t know.

Two weekends ago gave a Catholic youth retreat talk to a bunch of high schoolers who are planning on being confirmed this year on the topic titled, “you have a purpose, and God has a plan.” I wasn’t sure why I felt the need to speak on that particular topic, but little did I know even just two weeks ago how much I would need to pray deeply about the truth that God does have a plan through the convoluted madness of this spinning Earth.

So, if you’re also feeling lost today, you’re not alone. But you still have a purpose in your isolation, in your working from home / still working when no one is giving you business, or in whatever your situation may be.

Moves and grooves have been limited due to a stressful week, being sick, and now my gym is closed for a month. I was just getting into increasing my squat weight, but that’ll be on hold for a bit. Home and outdoor workouts are the name of the game now. I’ll take this as an opportunity to get creative and hopefully more flexible (re: both muscles and plans). Solo walks will also continue.

In all of this, I also realize how much of a physical touch person I am. Even just a little hand on the shoulder when I’m laughing or elbow touch when I’m saying hello/goodbye. I have to internally scream at myself, “NO, ALISON. CONTROL.”

In other news, St. Patrick’s Day is tomorrow! In honor of the feast day, I baked this Irish apple cake yesterday and it was one of the most delightful things I have ever baked. Staying in never tasted so goooooood. Skipped the custard sauce only because I ran out of vanilla extract and didn’t feel like going to the grocery store for, like, the 4th time this week.

I live for crispy crunchy crust with soft, buttery cake inside. It’s like apple pie in cake form + extra flavor of a buttery scone. OH my goodness, I miss it already.

Unfortunately, I will not be able to attend Mass (in either Boston or NY) for the foreseeable future due to city-wide efforts to “flatten the curve” of infection cases. Totally necessary, but definitely a bummer. Bummer because, of course, I would l o v e to receive Jesus in the Eucharist, but also especially a bummer because of all the beautiful feast days this week and next week (St. Patrick, St. Joseph, Annunciation). We shall celebrate and be in communion with Christ and others in different ways this time around though! Our creative minds are being challenged here.

The “future”? ¯\_(ツ)_/¯ ← that’s all I have to say about that. I trust, though. He’ll pull us through He’ll walk with us through this; He always does.

I am well overall, and I hope you and your loved ones are too. If not, drop a comment and I’ll pray for you especially.

So tell me:

What are some emotions you have experienced due to the changes in the world as of late?

How are you feeling about the ~future~?

What is the best thing you’ve cooked/baked in 2020 so far?

Day in the Life {Vlog!}

SUMMER IS {almost} HERE.

I woke up last night drenched in sweat for no reason other than the hot box that is our apartment. Also the fact that I didn’t open the window at night and I do not own a fan/air conditioner of any sort.

Nevertheless, I am so happy that I don’t have to wear winter coats and that it doesn’t take forever for my muscles to feel loose and limber before working out.

Summer also means that my schedule is a lot less hectic (for now) as I work as a gross anatomy teaching assistant for a couple weeks. My main concerns otherwise include very important things like walking outside and eating ice cream. (Once PT clinical starts, I’m sure I’ll be a stress mess again, but we are l i v i n g right now and very grateful for it.)

Less talking, more watching. Here’s a vlog to show you what a day in the life is like recently!

So tell me:

What do your summer days look like?

What is your favorite lunch break activity (just eating is an acceptable answer)?

Any fun summer plans?!