16 Hour Delay

I feel like under-eye circles are the battery display of my body.

I got 7 hours of sleep on Monday night (which is average), but I still felt pretty tired, and I had purple circles under my eyes.

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yesterday’s breakfast of overnight oats!

I decided to nap after breakfast, which turned into almost TWO extra hours of sleep (still catching up from last week)! Then my under-eye circles were gone.

Purple circles = battery running low. No circles = fully recharged.

Yesterday I talked all about SEEK in San Antonio, but I didn’t tell you guys the story of how I got home. It all started after one last breakfast with the BU crew at our hotel in San Antonio. A couple of my friends and I then took a Lyft to the San Antonio airport at around 8:30 am.

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handy dandy standy table at the San Antonio airport

My first flight was only 30 minutes to Houston, so that was fine. Then came the delays. Thanks to the winter weather that I forgot existed in the northeast, our flight from Houston to New York was delayed 20 minutes… then 50 minutes… then 90 minutes (at this point, I also started to realize that I developed plantar fasciitis in my left foot)… then we boarded. Then it was delayed for another 30 minutes… then we took off, flew, and landed!!…

…in Washington DC. *sad trombone* The runways at LaGuardia airport in NYC were too short and snowy for our plane to safely land, so we were diverted to Dulles Washington airport. There were a couple flights in the same situation as us, so we were stuck on the plane without a gate in DC for a couple hours. I didn’t even care that we weren’t making it to New York that night; my butt just really hurt.

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free TV on demand for all as a consolation gift

Eventually we made it off the plane, but everyone was in a fit about when the next flight to LaGuardia was and whether we were getting hotel vouchers for the night. ‘Twas a mighty unfortunate situation for clients and employees alike, especially at that ungodly hour of 1 AM.

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Some people on my flight had been traveling for over 24 hours from Auckland, New Zealand!! God bless ’em.

We got our generous hotel and meal vouchers for the night and headed to our hotels for the “night”. I bought a caesar salad at the airport and ate it in my large Embassy Suite at 2:30 AM.

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thank God for a comfy bed and a shower though! I was so ready to sleep in the airport

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I slept for a solid 3.5 hours before I had to wake up again and eat breakfast at the hotel (which was included — so many things to be thankful for).

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plus some scrambled eggs + ketchup

This Embassy Suites had two huge pet swans in their lobby too, which was something to wake up to.

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Our scheduled flight to LaGuardia was at 10am, but once we boarded, we were delayed for another hour (our flight was less than an hour, so we could have already been in NY by then) due to some paperwork that had to be completed for the diversion process. People were just about fuming from their ears.

But we finally landed in NYC at almost noon, only 16 hours after we were originally supposed to land. We were safe and sound, which is all that matters. My whole fam picked me up from the airport, and then we headed to lunch at a Korean restaurant in Flushing called Kun Sohn Korean Noodle House.

We all shared loads of fresh, hot, handmade noodle soups + dumplings + seafood pancake + kimchi. The perfect food to drive out the winter chill. Later that night, I went to an evening Mass and then straight to bed at 6:45pm for my 14 hours of glorious sleep.

On Monday, I ate breakfast, did some cleaning, and then moved and grooved. I worked out once in San Antonio on the one day I was willing to sacrifice sleep and get up at the butt-crack of dawn. I am thankful for that one workout though! It did also make my butt sore for the next three days. I’ve used the word “butt” four times in this post already.

I did Colby’s day two cardio and core workout from her 10 day burn challenge. It was so nice to get the blood pumping, but my body was feeeeeelin’ it after a wonky week of sleep, eats, and travel.

After a quick shower, I met up with two of my best dance friends from high school, Susie and Charli, for lunch. It was so good catching up with those beauties!

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devoured this veggie burger (my only vegetable last week was salsa #notmad)

After my two hour nap yesterday, I ate a classic lunch.

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avocado toast with eggs + salad with homemade honey dijon vinaigrette

Then Madre and I went to Bed Bath and Beyond and the nail salon, where I started studying for gross anatomy (the prof says that she “cannot overestimate how incredibly much work this class is”).

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“which bones and muscles is she massaging right now?”

Yoga is what my body needed, so I did this great yoga video by Leigha Butler before dinner (Madre was simultaneously doing Pilates right next to me in the basement haha).

Look what I had after dinner!!

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dried figs with {full fat Fage} greek yogurt 🙂

Also, I had some of Madre’s pork soup, which was seriously the best soup/pork I’ve ever tasted. I don’t know why, but this was my JAM. She simmered it for hours with pork bones, lemongrass, kefir leaves, and salt. That’s it.

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Doesn’t look like much, but it’s what’s inside that counts.

I hope you all have a wonderful Wednesday! I’m going to be seeing some lovely ladies tonight. Both of their names start with a C 🙂

So tell me:

Have you ever had to stay overnight in a city due to a flight delay?

Two things you did yesterday!

“Five” Survey + National Pancake Day!

This post has more pictures than words, I feel.
TODAY IS NATIONAL PANCAKE DAY!
Can we just take a trip down memory lane to reminisce on some of the wonderful {mostly banana} pancakes that have been featured on Daily Moves and Grooves?
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green banana oatmeal pancakes via The Healthy Maven
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blueberry pancakes from a diner
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whole wheat banana pancakes via Sally’s Baking Addiction
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dining hall pancakes ♥︎ 
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Ebelskivers aka pancakes in puff form
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chunky monkey greek yogurt pancakes via Running with Spoons
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simple paleo pancake via Yeah…Imma Eat That
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egg white oatmeal protein pancake via Peanut Butter Fingers
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Catholic Center pancake brunch
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whole wheat banana pancakes via The Baker Mama
I just learned that I should be a self-proclaimed whole wheat banana pancake connoisseur. I’ll probably be celebrating this national pancake day with some leftover banana pancakes a la mode tonight 😀

Part two of this blog post…
Since I’m on spring break and have time to do leisurely things, I thought this would be prime time for a fun survey! This is the “Five” survey that Julie from Peanut Butter Fingers started.
Five Places I’m Dying to Visit:
  • Banff, Alberta
  • Santorini, Greece
  • Zion National Park
  • New Zealand
  • Cliffs of Moher, Ireland
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[source] The water is really this color. See Jo’s blog for proof.
Five Foods I Eat Every Day:
  • banana
  • nut butter
  • spinach
  • bread
  • eggs
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Five Talents I Wish I Had:
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Five healthy living bloggers who I wish could cook for me every day:

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via Pinch of Yum

Five Favorite Instagram Accounts:
  • @kaisafit ➔ amazing athlete and holistic outlook on health and fitness
  • @docjenfit ➔ inspiring and talented athlete and physical therapist
  • @3bulldogges ➔ THREE BULL DOGGIES.
  • @torikelly ➔ she’s adorable
  • @zachking ➔ incredibly unique, creative, and double-take-inducing posts
Five things I wear almost every day:
  • my cross pinky ring (from my First Communion!)
  • rosary bracelet
  • athletic pants
  • comfy top
  • underwear..? (wear this one every day for sure)
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spot the ring and bracelet?
Five Songs on Repeat:
Five Beauty Products I Use Every Day:
Five movies I can watch on repeat:
  • The Parent Trap
  • Anne of Green Gables
  • Chronicles of Narnia
  • The Help
  • Up 

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[source]

Five Books on My Current Reading List:
Five Random Things I Ate Yesterday:
  • cookie dough breakfast cereal
  • avocado and egg toast with sriracha
  • mango + clementines
  • a whole lot of roasted brussels sprouts!
  • dried figs with plain Greek yogurt

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Five Random Things I Did Yesterday (I added this section):

  • exercise physiology studying
  • have a spa day with Madre
  • roast brussels sprouts
  • move and groove
  • called some physical therapy clinics about a summer job

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real cute kneeling knees + dance feet + burpee wound from 1.5 years ago

So tell me:

Five places you’re dying to visit.

Five talents you wish you had.

Will you be celebrating national pancake day?

Behind the Scenes #15: Hit the Spot

Thinking-Out-Loud

With the master out-loud thinker, Amanda 😉

1) You know when dinner just hits the spot like no other? That happened to me last night.

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Whole wheat tortilla, avocado, spinach, turkey chili (thanks, Mom!), cheese, and Greek yogurt.

Praise Jesus, this was incredible! The addition of Greek yogurt took this meal to a whole new level. I had always been skeptical of using it as a replacement for sour cream, but now I am never turning back.

2) I went to the gym for the first time in about two weeks yesterday, and it was nice change of pace to be doing some physical activity besides dance again. Not that I don’t love to dance (duh), but it was somewhat torturous fun to be doing some pistol squats again!

3) I can’t believe I have to make a college decision by the end of this month. It’s like I just graduated middle school and went to that awkward 8th grade dance in the school gym. Oh wait, prom will basically be like that too, except with longer dresses at a country club. Anyway, May 1st (college deposit day) will sneak up on us before we know it, I’m sure. In the words of my friend, Kristi, that will be “Happy you-have-to-decide-where-you-want-to-spend-the-next-four-years-of-your-life day!!!”

4) Can this weather stay forever? I didn’t know if we would ever emerge from the seemingly perpetual winter, but the temperatures are perfect right now— sweaters can be worn or not worn, and you’ll be comfortable either way. Perfect for a…

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[source]

C’mon, that was a good one. 😉

5) Speaking of which, spring break is in NINE DAYS. I can see the light at the end of the tunnel! Although, I’m starting my break a little bit early next Thursday afternoon to leave for my last college visits. Wee! I also have two field trips next week, so I’ll only be in school for two days. Hacking life right now.

6) <— The number of tries it takes for Alison to scan a four-page document onto her computer. *Sigh*

7) How do you pronounce crayon? Do you say “cray-on” or “cran”? My dance friends and I were having a debate over this last week, and the thought resurfaced when I was watching Ashley’s Accent Vlog yesterday. I say “cray-on,” and I have no idea whether I got that from living in California, Kansas, or New York.

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[source]

According to this map, I got it from NY.

8) I am in desperate need of a manicure and pedicure. My toes post-Benefit (and post-pointe class) are gross, and my finger nails are just dull. I’m one of the few among my friends who just cannot keep my finger nails long without them chipping and constantly getting dirt underneath them (EW). Maybe I’m just too darn domestic that my labor shows through my unfortunate-looking hands. Just kidding, Mom has been doing most of the spring cleaning around the house lately (thank you)! I’m just too low maintenance to file my nails every day, so I just have to keep them short.

9) I have no more thoughts to think out loud for now. I hope you all have a wonderful Thursday!

So tell me:

What did you eat for dinner last night?

Favorite taco toppings?

How do you say crayon?