We’re Gonna Freakin’ Make It

Hey hi hello.

This has officially been the longest blog hiatus in the history of Daily Moves and Grooves! Not that I’m proud of this new record, but alas, it happened.

Needless to say, grad school is kicking my gluteus maximus, gluteus minimus, gluteus medius, short lateral rotators BUTT.

It’s been hard, but I am grateful that each day has been its own beautiful adventure. God has blessed me with wonderful people, a solid education, food, shelter, health and more things than I could ever count.

My daily survival kit includes five essential things:

  1. At least twenty minutes of prayer.
  2. Moves and grooves of some sort.
  3. A good laugh.
  4. A hug.
  5. The phrase, “We’re gonna freakin’ make it.”

I miss blogging, and I wish I could catch you up on everything from these past 3+ weeks, but for now, I’ll leave with you some photos — just a fraction of the scenes from life lately. IMG_033421556199_368073360273627_1490380746_o

IMG_0264IMG_0333IMG_0332DSC_3230IMG_0357IMG_0277DSC_3238IMG_0276IMG_0364IMG_0268IMG_0365IMG_0378IMG_0380IMG_0354IMG_0382IMG_0385IMG_0386IMG_0399IMG_0403IMG_0404IMG_0405IMG_0420

omg the sweat was REAL

IMG_0427IMG_0433

Have a wonderful week, friends ♥︎

So tell me:

WHAT IS GOING ON IN YOUR LIFE!?

Advertisements

Soaking Up the Slumber

I have goosebumps.

It’s been a little bit chilly here in Boston this week! But man, is it lovely. We have been blessed with sunshine and ~perfect~ temperatures.

Classes start again in just 4 days, so I have given myself guilt-free permission to soak up as much slumber and relaxation as I can before all hell breaks loose (← drama queen).

For example, on Monday I set my alarm for 8 am, but I closed my eyes for two seconds… and the next thing I know, it’s 10 am. LOL. It’s still been a productive week of getting some errands done, catching up with friends, praying, and (yes) even a little bit of studying to prepare for classes.

DSC_3221

Here are some random thoughts and things from the noggin on this Friday:

1) What is your all-time favorite fudgy brownie recipe? I made some for my friends and myself last weekend using this recipe from I Am Baker, and they were delicious, but I’m open to recommendations!

IMG_0139

2) The Super Premium French Vanilla ice cream from Trader Joe’s is RIDICULOUS. It is the most luxuriously creamy and dreamy ice cream I have ever purchased from a store.

3) Shoutout to my friend Evan for poaching eggs for avocado toast. We ran into each other at Mass on Sunday and decided to catch up over lunch. I offered to make us avocado toast instead of going out to eat (yo girl has been spending so much $$ recently), and we both appreciated the decision.

IMG_0170

I think making avocado toast is my love language to all my friends.

IMG_0136

more egg toasts this week (one with cheese, garlic salt, red pepper flakes and cumin + one classic avocado with sriracha)

4) I had some random determination to make a vegetarian meal for this week’s dinners, so I made this chickpea and spinach curry. The full-fat coconut milk in it warms my heart and clogs my heart all at the same time, and I love it. This was also my first time using garam masala! It only took me TWENTY MINUTES to find it at the grocery store.

DSC_3219

5) The BEST thing I made this week was peach blueberry cobbler — a summer necessity in my book! I doubled this recipe and obviously added blueberries.

DSC_3223

buttery biscuit goodness enveloping saucy sweet fruit YES

Undoubtedly had to eat it a la mode (hot out of the oven, might I add). More of that dreamy vanilla ice cream from TJs.

DSC_3225

I got to share it with many friends the day I made it, which made me very happy.

6) I ate out for three meals in a row, and although I felt a little “blah” from all the heavy food, it was so worth the company and conversation. The food was also fabulous.

Meal #1 was at Audubon with my dear friend Casey. We hadn’t caught up one-on-one in so long, so this was much needed.

IMG_0197

love this girl so much

We shared the polpette (meatballs that they made with venison and beef) with asiago, tomato sauce and the most delicious charred hunk o’ bread.

IMG_0196

And then I had the roasted vegetable salad, which had delicious things like sweet potatoes, beets, fennel (did not realize how much I liked fennel ’til that night!), brussels sprouts, fennel, arugula, and pine nuts. Look how pretty this stack is!

IMG_0198

It does’t look like much in this photo, but there were SO MANY vegetables in there. I had to take some home.

Meal #2 and #3 do not have photo documentation because I didn’t feel like whipping out my phone in the middle of conversation. Yesterday afternoon, Fr. Barnes (our Catholic Center chaplain) kindly treated me to a burger and a beer at the Sunset Grill and Tap as a belated birthday gift to me. Both the burger and the beer (I got the Great Divide “Roadie” Grapefruit Radler) were superb.

Late at night, my friend Elayne and her parents generously treated me to dinner at Barcelona Wine and Tapas, since I helped Elayne move earlier in the day. We shared four bomb tapas + seafood paella + crepes and ice cream. Oh my goodness.

Full of many good things indeed.

7) I am convinced that my current training goals include move-in and move-out. I work out so that I can move furniture and boxes up and down stairs efficiently and safely. #FunctionalFitness.

8) This burpee box jump workout is killer if you ever need something to get the heart rate up. I subbed 12 heavy over-the-shoulder slam ball throws for the wall balls. Your soleus might be extremely sore the next day, to the point of wanting to strangle a small animal when foam rolling them.

This is also a short and sweet 16- minute workout that will make your butt sore for days.

4 rounds, 30 seconds on, 10 seconds off:

  • goblet squats (35# KB)
  • dive bomber pushups
  • box jumps (25 in)
  • side jump lunges
  • pushup burpees
  • KB swings (35#)

9) I just enjoyed a very green smoothie, because my veggie intake yesterday included lettuce on my burger and a couple mushrooms smothered in goat cheese. And many many potatoes.

DSC_3226

10) I hope my American/Canadian friends have wonderful Labor/Labour Day weekends! And good luck to all my fellow college students starting the new semester. If you’re anxious…

Can any of you by worrying add a moment to your lifespan? If even the smallest things are out of your control, why are you anxious about the rest? – Luke 12:25

These words have been giving me a lot of peace amidst the worry of a very busy semester ahead.

BYE FOR NOW!

So tell me:

What is a classic summer dessert that you love to eat/make every year?

What is your favorite store-bought brand of ice cream?

Favorite brownie recipe?

What are you doing this weekend?

College students: How does the schedule look like this semester? Mine makes me a little nauseous looking at it, but we shall overcome!!

 

I Have a Dream + Lately

I posted this yesterday morning, but for some reason, some readers only saw half the post while others saw the whole post. So I took it down and here I am re-posting it!


This post is not about Martin Luther King, Jr.

(Although he is obviously a character to be revered and happens to be a Boston University alumnus #holla. And may we also remember his courage especially during this time of the events in Charlottesville and Burkina Faso. Let us pray for the souls lost, those who are injured, all those affected and those who have hurt others.)

This post is about a dream that I have that was prompted by a bowl of ramen. Allow me to explain.

Last Saturday, I went to a quasi-famous little ramen place called Yume Wo Katare with my friend Justin, and the experience was fantastic, in the truest sense of the word. There was a line of people waiting outside before it opened for dinner, and we got to see the staff’s pre-opening ritual (perhaps?), which involved shouting things in a circle, jumping up and down and getting FIRED UP.

So they bring you into their little shack of a restaurant, which is made up of an open kitchen and three rows of 6 seats each, all facing the chefs. Our host gave us a rundown of what the restaurant is all about — good food (ramen) and good people who share their dreams and support others’ dreams.

The bowl of ramen is symbolic of your dream (could be a short term or long term dream). Eating the bowl of ramen is symbolic of you achieving your dream. Why? Because there will be people, doubts and circumstances that will try to get in the way of your dream, but you have to just push through the obstacles to achieve your dream.

peep the fatty broth, the fat rim on the pork, and the FAT SPRINKLE ON TOP WHAT THE FRICK

The bowl of ramen is similar in that the fattiness and saltiness of this epic bowl of ramen will try to slow you down and keep you from finishing it all, but you just have to persevere and try to get to the bottom of that bowl.

There are three sizes: regular (a lot of food), buta (translates to “pig”, means bigger sized bowl with more pork belly), and extra large (for the insane). I got a regular and Justin got a buta because he’s one of those metabolic machines (read: a young man).

So you wanna reach your dream by finishing the bowl of ramen, right? If you finish everything, including the broth, the staff shouts, “PERFECT!” If you finish everything but the broth, they shout, “GOOD JOB!” If you leave some solid food and broth, they say, “Almooooost.” If you leave a lot of food left, they say, “Next tiiiiime.”

I got a “GOOD JOB!” and got cramps afterwards, but it was a glorious bowl of ramen. The noodles were my favorite part.

But before they grade your ramen bowl, they give you the option of stating your dream to the other 17 customers + staff in the room. I didn’t know what I wanted to say as my dream, but I decided I would say something anyway.

I ended up saying:

My dream is to make everyone I meet in life know how much they are loved.

That is some of the mushiest cheese that I have ever spoken, but it’s true. As a nomad of life and an indecisive person, I have no specific professional or personal dreams, but making everyone feel genuinely loved is very important to me.

I can only say this because I have been genuinely loved by other souls throughout my life, even (and sometimes especially) when I don’t deserve the love. “To whom much is given, much will be expected.” – Someone Wise

And now for some updates on life! I’ve missed blogging so much. Finals were kicking my DERRIÈRE, but WE ARE DONE AS OF TODAY!! For two weeks at least.

Colby (← her new website is BOSS) finished her summer in Boston a couple weeks ago 😦 As a “see ya later” send-off, we went to a Power Stryde class at MyStryde in Boston’s North End, because moving and grooving together is what we do best. It was a fun class!

can’t wait to see your face again, Colby ♥︎

We followed that with a trip to Boston Public Market (my first time there after living here for three years?)!

I bought brown sugar blueberry bread from Jennifer Lee’s allergen-free bakery.

I thoroughly enjoyed this delicious bread for dessert/study reward the next three nights. Served a la mode with peanut butter, of course.

On one night a couple weeks ago, it was raining, I desperately needed to go grocery shopping, and Target decided it was a good time to switch over to paper bags. Ergo…

But now I don’t live so far away from campus, so this doesn’t have to happen anymore! I moved from Christie’s place to an apartment closer to campus with Rachel and our friend Lauren, which has been great. I’m tolerated a decent amount of disaster in my half-unpacked room as finals finished up, but now I can start fixing up this crib.

It’s an off-campus apartment, so I get to stay put for a WHOLE. YEAR. HALLELUJAH.

the lighting is nice in the living room too, just saying

Before I left Christie’s place, I had one last night with her dog, Koga, and boy did we have a memorable night together! Koga is a really good dog, but he apparently had way too much water to drink that day, so the poor thing peed inside while I was alone at home with him.

How could you be mad at this face though?

Moving was a (relative) breeze thanks to Christie and Andrew, who helped me move and drive all my stuff to the new place, and my parents, who came up to deliver my bed frame and mattress last weekend. Blessed.

Another #blessed moment was when Rachel spotted a curbed dresser a block away from our apartment and convinced me to take it for my room, since I have practically zero furniture. But when we quickly discovered that the dresser was absurdly heavy, a knight in shining armor kind and burly man sitting on his deck offered to help us move it into my room. It was still a ridiculously sweaty and difficult task with the three of us, but the man’s strength and chivalry was SO appreciated.

I’m baking him cookies sometime this week.

My legs get more attractive by the day, lemme tell you.

(bruises from moving the dresser)

Studying for four exams within 7 days has been…a lot. But some bonafide pray, eat, move and groove action has made it all beautiful.

still doing workouts with Spartan buddy (feat. “the best chocolate milk in the world” – Ben)

getting peer pressured into going to Tasty Burger with friends on Sunday night instead of going straight to studying *shrugs* – worth it

banana pancakes!

chicken enchiladas with homemade sauce (← so much easier than I imagined)

5.3(!!) mile run with Janice and Justin (they definitely slowed down for me, but I think we all enjoyed it!)

Elayne made us a healthy skillet cookie one night before an exam ♥︎ 

study snackage

our friend Joy made blueberry cheesecake that night too, and it was phenomenal (we had some for breakfast the next day too heh)

chatting, studying and sharing a giant blueberry muffin with my girl Janice = happiness

Lastly, this happened before 10 am Sunday:

Rachel and I went to MET Back Bay for brunch, since their Croque Madame was on our food bucket list. LOOK AT IT. The photo does not do the cheese weight and deliciousness justice. The fries with crispy sage and garlic dipping sauce were also ridiculous. We split that and the California Hen House Hash…

…which was a deep skillet of potatoes, chicken, onions, peppers, 10 more pounds of cheese, avocado and two eggs.

Just as we needed to put our forks down before finishing that monstrously epic meal, I need to put my fingers to rest with this freaking long post.

Hope you all have a blessed week! You are so loved. Promise.

So tell me:

What is your dream (short term or long term)?

Three things that have made you smile this past week!

Best thing you’ve eaten recently. I am so spoiled and can’t even choose. Probably the croque madame though.

Ice Cream Sundays + Start of Grad School

Two very different yet equally important things.

I’ve been meaning to post this for the past two days, but here we are on a Wednesday. Now that I have to fill my days and nights with studying, blogging will probably be reduced to once a week again. C’est la vie.

It’s been a blessed past five days though!

IMG_9175

even my pineapple was smiling at me! (but this was a terrible pineapple)

Friday

Friday was my last day of work as a gross anatomy teaching assistant, and I must say that I had a great time working that job. (Definitely a better time than the students were having. What troopers.)

I kicked off the weekend with Colby! We picked up our pottery that we painted last weekend, and they turned out so well.

IMG_9199IMG_9200IMG_9201

Afterwards we walked over to Shawarma King for some Mediterranean goods.

IMG_9191

I got the falafel wrap, which totally hit the spot.

IMG_9189IMG_9188

Then we went to Paris Creperie for dessert, necessarily. I got the petite sized bear claw crepe (cinnamon and cookie butter), which was not really worth the price (I was hoping they’d have vanilla ice cream to top it with – negative) but tasty nonetheless.

IMG_9192

As always, time with Colby was the best part 🙂

Later in the night, I joined some friends at Rachel’s place for a Princess Diaries movie night. If it were any other movie, I would have gone to bed instead, but the original Princess Diaries is so worth it.

Saturday

I was suuuuuper tired getting up early Saturday morning, but I was still so happy to go to a 7:30am “Cardio Core Fusion” class at Exhale Back Bay with my friend Elayne!

IMG_9194

She had told me that ClassPass (a membership that gives you discounted prices for fitness classes throughout the city) was having a 4 classes for $4 deal for their 4th anniversary, so we jumped on it. This Cardio Core Fusion was a great, involving lots of planks and punches and fun beats, but my body was NOT having it after a week of less-than-ideal amounts of sleep.

But any opportunity to move and groove with friends is a good time!

I made sure not to book anything else for Saturday so that I could nap (for 2.5 hours thankyouverymuch), clean the apartment, do laundry, pray, cook, FaceTime with the fam, and go to sleep early-ish. I hadn’t forced myself to have a (nearly) commitment-free day in a long time, but after Saturday, I was reminded of how valuable those kinds of days are.

IMG_9203

meatloaf + arugula salad

IMG_9205

banana bread mug cake + greek yogurt while FaceTiming the fam

Sunday

…started off with THE BEST smoothie ever. On Saturday night I threw together in a bowl:

  • 1/2 c. milk
  • 1/3 c. greek yogurt
  • 1/2 c. oats
  • 1 tbsp. chia seeds
  • sprinkle of cinnamon
  • dash of nutmeg
  • pinch of salt
  • big spoonful of peanut butter

On Sunday morning, I poured the whole mixture into a blender with a little more milk and about 2/3-3/4 of a frozen banana. And voila! The thickest, most luscious pb banana smoothie of all time.

IMG_9210

I miss it.

IMG_9212

I walked to a church downtown for confession afterwards and then met up with Ben for a workout on the esplanade. It was a hot and beautiful day, so it seemed like all of Boston’s humans and domestic and wild animals were playing outside.

IMG_9216

We utilized the equipment and came up with this fun workout that also made me feel like I was working out on top of a stove. The rubber flooring of this thing is a heat sponge.

3 rounds:

  • 20 tricep dips
  • 15 goblet squats (with a random cement block we found there)
  • 20 decline situps
  • 10 burpee bench jumpovers
  • 10 step up hops each leg
  • 10 side to side uneven pushups
  • 10 lateral hopover burpees
  • 25 double unders
  • 20 reverse rows

We drank oh so much agua afterwards and walked over to a different park to hang out with more friends!

IMG_9223

We picnicked, frisbee’d, read, jumped rope, and made fun of each other. Quality friend time ♥︎

IMG_9215

I packed and ate this sandwich for the park – pepper jack, ham, arugula, bacon, sriracha mayo *squeal*

After playing outside for a few hours, I walked back home while FaceTiming my friend Briana. Then I showered, ate meatloaf and veggies in record speed, and rushed back out the door for Mass back on campus.

My friends and I have unofficially decided that we now have a post-Sunday-Mass ice cream ritual. I really just kept bugging people about ice cream all day, but who was gonna say no? We went to White Mountain Creamery last Sunday, so it seems like it’s “ice cream Sundays” should be a thing now.

This week we went to Emack and Bolio’s, which has been known to just be “meh,” and for me it was still just that, but it was ice cream. It was also my fault for ordering too chocolatey of a flavor for my taste.

IMG_9227

chocolate salted peanut butter cup + bananas foster (the latter was delicious though!)

IMG_9230

some of my favorite humans

Rachel invited us over to her place to hang out/watch the Cardinals v. Pirates baseball game, but I was there for the hanging out, popcorn and beer. The baseball was nice white noise.

IMG_9231

Monday

IMG_9236

I’ve been having overnight oats 5/7 days per week probably, and I am never mad about it.

I worked through the morning at my side job and then headed to the gym for a very short but efficient workout (read: my legs were jello by the end).

Supersets (3x)

  • 10 pistols each leg + 20 KB swings (12kg)
  • 15 weighted jump squats (10#) + 20 hamstring ball curls + 20 jump lunges

I warmed up before and stretched afterwards, but this was IT.

Sidenote: I was fueled by this bomb sandwich I packed with me.

IMG_9238

avocado, arugula, two eggs, bacon, sriracha *angels singing*

Sandwiches make the world go ’round.

After the gym, I went to the bookstore to pick up a textbook for my class and then headed home to cook, eat and FaceTime with my dear friend Emma for THREE hours! There was apparently a lot on our hearts that needed to be said. Praise God for wonderful friends.

IMG_9242

dinner – more meatloaf with brown rice and veggies sautéed in sesame oil and rice vinegar

IMG_9243

post dinner – leftover green pancakes from the freezer, warmed up and topped with pb and maple syrup

I ate this dinner and snack kind of early (finished at 6pm) but ate a chicken drumstick at around 9pm after FaceTiming Emma. So I was full going to bed, but for some odd reason, I woke up starving at 3:30am. I hesitate to use the word starving for fear of overdramatizing my hunger, but I really was hungry to the bone and felt like I could have eaten a large burger with fries and milkshake in the middle of the night.

Of course, I got up and ate bread with pb&j. But when I went back to bed, I was still so hungry and ate half a frozen banana with yogurt. And then third times the charm, I got up again and ate several handfuls of sunflower seeds.

It was a very odd occurrence that I did not like at all, but I just honestly, inadvertently didn’t eat enough before going to bed. Happens…but I’d prefer if it didn’t.

Tuesday

First day of PT school!!!

We had orientation at 8am, followed by class from 9-12 and 1-3. Five hours of classes in one day is not my cuppa tea, but alas, summer school is here.

After our long first day of Functional Anatomy, our program directors kindly set up a fun social event for all of the post-bacs and continuing undergraduates (like me) to mingle and meet one another. We bonded over bowling and lots of delicious food (praaaaaaise)!IMG_9250

IMG_9247IMG_9244

I helped myself to half a ham sandwich, chips, salsa, egg rolls, chicken wings, fried mac and cheese(!!!!), lemonade, and, like, a couple veggies.

IMG_9248

new and old friends! (shoutout to Erin who always hypes up my blog around new people haha ♥︎)

Now I have things like homework to do at night, so I think I’m going to read a textbook, pray, EAT A FREAKING HEFTY SNACK, and hit the hay.

Hope you are all having a marvelous week!

IMG_9183

So tell me:

Do you have a fun weekly or monthly “ritual” of any sort?

Two things you did this weekend!

Do you ever schedule in a full day off? 

Hi, Summer!

What time is it!?

{Summer time! It’s our vacaaaation!}

tenor-2.gif

[source]

I told you I’ve been listening to High School Musical.

Technically, my summer vacation started two weeks ago, but I haven’t really talked about my summer plans yet.

These first few weeks have been the “vacation” portion of my summer, during which I’ve had minimal responsibilities and plenty of time to hang out with friends and family, soak up some sun, and watch people graduate.

_MG_1877.jpg

© Kelsey C. Photography

I’m currently living with my friend Christie for June and July before my apartment lease starts August 1. I’ve unpacked only as much as I need, and I’m trying not to invade her space too much. This means my food supply is doubling as a window display.

IMG_8629

My bed situation is also kinda eccentric.

IMG_8632

twin-sized mattress topper over a queen-sized bed

I’ll call it terraced bedding. It’ll be trendy in 15 years.

This week has been about errands, a little bit of work and adjusting to being farther from campus. I still hang out on campus during these days off, but now I’m about a one-hour walk or a 30 minute bus ride away. The walk isn’t too shabby in the mornings though!

IMG_8638.jpg

So far this week, I:

  • worked one day
  • went to Mass and adoration a few times

IMG_8670

  • moved and grooved

IMG_8660

I had a coupon for a free smoothie from the gym!

  • cooked

IMG_8633

leftover brown rice and peas + garlic roasted broccoli + chicken with salsa verde from Rachel (that I learned wasn’t actually for me to eat… we sorted it out)

  • cleaned
  • withdrew money and exchanged for quarters for laundry
  • did laundry
  • joined a book club! (It’s with some people from the Catholic Center who are staying here for the summer. We’re reading Brideshead Revisited. I’ve never been in a book club, but now I feel like a suburb soccer mom!)
  • finally got a Boston Public Library card + checked out Brideshead Revisited 

IMG_8667IMG_8668

  • blogged
  • read blogs
  • watched the Crossfit Regionals online
  • helped my friend Albert move out of his dorm
  • went pants shopping (two pairs of pants ripped in the same spot [the crotch area behind the seams!?] within a single week during finals)

Does anyone else take dressing room selfies and make specific facial expressions that your friends will be able to read, because you know you’re going to ask for their opinion on your wardrobe dilemmas?

IMG_8656

Face says: “I know I already have athletic pants this color, but I still want these.”

IMG_8650

Face says: “I’m about to branch out, so speak now or forever see me in these capris.”

IMG_8646

Face says: “Shift dresses are not pants but they make me feel free and beautiful.”

For the record, I bought all of the above. I also did plan on sending these photos to my friends but never did, so I don’t know if anyone else approves. But OH WELL, I like ’em.

Madre kindly paid for my pants + dress as an early birthday gift. Thank you, Madre!!

You might have noticed that the dishes in my food photos look a lot nicer. That’s because Christie has exceptional taste in home/fashion/beauty, which makes my food photos look just a little bit more aesthetically pleasing.

IMG_8658

GOLD silverware (goldware?)

IMG_8635IMG_8662IMG_8666

the square bowls are my favorite – not the most practical, but as Beyonce says, pretty hurts

So I’m here in Boston doing my thang until June 1, which is when I go home to New York for a week for Pop’s 50th birthday celebration plus some bonafide family time.

Following that, I’ll be working back at BU as a gross anatomy teaching assistant for two weeks! I need to re-study.

After that, I start PT school! We start grad classes at the end of June through mid-August. This early start is what helps us get done in 6 years instead of 7 years (total). I’m excited to start the graduate studies and become closer with the other people in my program!

In other news, I had a leftover Reese’s bunny and took this photo of me getting ready for bed last night:

IMG_8663

I looked like a Christmas tree, but at least I was…

IMG_8664

I like to think I do important things with my time.

So tell me:

What are your summer plans?

What is something daring you’ve added to your wardrobe?

Have you ever been in a book club?