Gentler Moves and Grooves

Yesterday was a very blue Tuesday!

Not because it was a sad day, but because the color blue popped up a lot.

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Breakfast was the last of my Fage Greek yogurt (the BEST – thanks, Madre!) with blueberries, purple corn flakes (blue enough), cinnamon, and almond butter.

On the other end of the day, I met up with my friend from study abroad, Cristen! She and I (along with Megan) experienced so much of the great green Ireland and Edinburgh, Scotland together. And she loves peanut butter + banana as much as I do!

We discovered on our abroad adventures that we live pretty close to each other, so we finally met up for some ice cream at The Blue Pig.

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Isn’t it adorable!? I got the roasted banana with salted caramel + fluffernutter (basically vanilla with large chunks of peanut butter), and both were very tasty. It wasn’t the creamiest ice cream, but the flavor was on point.

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Cristen was the best part of the night! I love catching up with this one.

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I actually had second dessert when I got home because I still needed something to fill the tank. Mini muffins with a glass o’ milk to the rescue!

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My aunt made these, and they are BOMB. Perfect amount of sweetness and great texture.

I ate these while geeking out with Ben over the solar eclipse that’s coming across the United States this August 21st. We found this video in our research, which is equal parts hilarious and incredible.

Other foods of the day included salads and half a bagel with Kerrygold butter. Memories of Ireland…

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nothing like toast with quality buttah

Madre even had the idea to make egg-in-a-hole with a bagel, so I made it for her as a midnight snack. It looked scrumptious!

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Her dreams came true and she loved it.

Besides eating, I moved and grooved a bit yesterday. I mentioned in my last post that I likely have a minor labral tear, but there are still many movements that feel good/are not painful. I definitely want to keep some good range of motion in that hip joint, so I’m exercising but being verrrrry conservative and immediately stopping anything that doesn’t feel nice. Like walking. Walking doesn’t feel nice, so I’m not doing that as much (Boston will be hard when I get back there!).

The goal is to not need surgery 😀

Here’s what I did:

(Superset = three sets back to back. Also, my hair has a mind of its own.)

This workout was all about pain-free movement, not about speed or reps. It was still fun though!

Back to Boston today!

So tell me:

Did you eat anything/go anywhere blue yesterday?

Will you be in the path of the total solar eclipse on August 21st!? We will not be, unfortunately, but if you will be, PLEASE FILM IT. The chance of a lifetime. I love space things (← obviously not an expert though).

Your opinions on buttered toast.

Have you ever needed to modify workouts due to injuries?

 

 

Food Over Booze

My professor asked us to journal or blog for homework!!!

So now I won’t feel bad “productive procrastinating” when I blog. It is purely schoolwork 🙂

Friday

I started the morning with Lori and Michelle’s 18 minute plank workout. It is always killer.

Breakfast was my first overnight oats in Ireland! I hope I freaked people out with this.

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lots of peanut butter, banana, and raspberry preserves

This + a KIND bar on the bus fueled me well for our class field trip to Glendalough. Of course, it was the rainiest day of the entire week.

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I think I fell in love with Ireland on this trip. So much green and so many sheeeeeep!

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We made it through a couple of landmarks and a short hike before our tour guide gave us the option to either continue for another 1.5 hours or chicken out. I’m proud of our resilient group, because we were all down to keep hiking. Our tour guide saying, “It’s a Harry Potter-esque trail,” may have instigated the enthusiasm.

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I would have been miserable in the rain if the walk wasn’t so gorgeous. In fact, I have never used the word “gorgeous” so many times in a one hour period before.

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“This trail is gorgeous.”

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“These trees are gorgeous.”

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“This house is gorgeous.”

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“This waterfall is gorgeous.”

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“We are gorgeous.” (lol)

The word has lost all meaning.

But…this was GORGEOUS, guys.

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Totally worth the soaking discomfort and soggy chicken sandwich that I downed in the rain at the top of the mountain.

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bus snack feat. soaked wallet

Breakfast for dinner was the quick and lazy menu option of the night.

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I did manage to caramelize some onions and roast broccoli though.

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I went out to a bar that night with the rest of my classmates, and I was fully planning on buying a Ginger Jameson…but I was 100% NOT in the mood for a drink, so I didn’t get it. *sad trombone*

Instead, Megan and I got our share of booze by having sips of everyone else’s drinks. I discovered that I like mojitos!

I’ll buy my own drink one day, I promise.

Saturday

Money that I could have spent on booze was spent on food on Saturday. Food >>> booze. 

8 minute abs followed by a leisurely breakfast of hot banana oats cooked on the stovetop.

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A few of my friends and I walked to city centre since it was a gorgeous beautiful day. It was my ideal kinda day— lots of walking, exploring a new city, and eating good food with good people.

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handsome Irish men in a street fashion show

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“Hapenny” Bridge (Halfpenny Bridge)

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Temple Bar, which is an area and not an actual bar…

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I found a bakery called Queen of Tarts on Yelp when I was researching good bakeries back in the States, so I was stoked to visit while we were in city centre.

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I bought a huge blueberry scone and a slice of carrot cake, both to go. But look at this thing!!

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The kind lady asked, “Would you like that with butter and jam?” My heart.

Then for real food (sort of).

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The fries were subpar, but the fish with salt and vinegar and some tartar sauce was fabulous. We ate our lunch with this view.

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Then it was time to walk through Dublin Castle…

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…and Trinity University. I plan on going back to Trinity to see the Book of Kells!

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After almost getting lost on the way home, Megan and I finally made it back to the dorms. I played outside for a bit on the lush grass. I tried doing a workout, but my body was like, “Nay to that.” So I practiced handstands, pistol squats, and one-handed cartwheels (aerials one day maybe!).

I wanted green in my dinner:

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Then Megan and I warmed up our blueberry scones and added Kerrygold butter…

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…and raspberry preserves.

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The Irish do scones so right.

Then Megan and I spent over two hours making travel plans. Someone please be our travel agent and plan everything for us. We’re both indecisive and inexperienced, so planning anything is a game of, “Which airline? What’s cheaper? Is that safe? How does an Airbnb work?”

Sunday

Sleep in, work out for 20 minutes, eat yogurt, head to Mass.

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Then we brunched! I looked up the church and brunch place, choosing The Lovely Food Co.

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clipboard menus, much aesthetic

There was no question about what I wanted after skimming the menu. I went for the oak-smoked salmon and crab sandwich on their housemade soda bread.

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The soda bread was pretty dry, but it went perfectly with the flavorful crab and salty smoked salmon. UGH, so good. And it was less than 8€!

Madre was in town, since she’s taking a grand two week tour around Ireland, just ’cause {I’m here}. Megan and I visited her hotel for the afternoon and spent several more hours travel planning. So far, we have planned two weekend trips and three cities for our mid-semester Europe tour. Not too shabby, but it probably took way longer than necessary.

We had our second round of sweets from Queen of Tarts to fuel our travel planning 😉

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Someone teach us how to adult.

We decompressed with dinner at Sophie’s Bar and Restaurant. It was an early birthday celebration for Madre, but Madre also treated us. ♥︎ ♥︎ ♥︎ Thank you, Ma!!

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we loved how they labeled the source of the butter

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smoked haddock risotto with teardrop peppers (so sweet and good!) and smoked cream to share for appetizer

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my corn-fed chicken (so tender and flavorful) with broccoli puree, broccolini, purple sprouts, and merlot vinaigrette

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Madre’s 8 oz. filet (melt-in-your-mouth) with black pudding mash (← black pudding bits in mashed potatoes, we think. it was good!)

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Megans’ fettuccine dish that she enjoyed!

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Madre’s choice for dessert: coconut parfait (more like a semifreddo) with pistachio ice cream and lime dressing

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they had swings by the elevators!

We also locked ourselves in the fire exit stairwell after dinner, but that’s a long story. It was so wonderful getting to see Madre all the way over here in Ireland. I’ll see her again when she gets back to Dublin after her two week tour!

Monday

First day of classes! I did a 30 minute HIIT workout in my room using resistance bands (that Madre brought me from home ♥︎) before eating breakfast and going to 2.5 hours of Contemporary Irish Society. We had a one hour lunch break, and then I had another 2.5 hours of Ethics in Healthcare. I think I’ll enjoy both classes and be especially challenged in the ethics class.

As much as I love eggs, buttered toast, and salad, I need to mix things up and go grocery shopping. One of the girls was making fajitas last night!

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But look at how golden the yolks are here.

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We also had our first fire drill as I was eating this dinner, but that’s okay. Safety and stuff, I guess.

Hope you all have a great week! Eat something with really good butter on it.

So tell me: 

Three gorgeous things you’ve seen recently.

Have you ever eaten scones with butter and jam? If you haven’t, you must. Kerrygold butter, preferably.

Are you good at making travel plans? Any tips for the rookies?

Ireland: Where the Grass Is Greener

They don’t kid when they say Ireland is green.

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this is my friend, Kevin, loving life

I’m here in Dublin!! My red eye flight on Aer Lingus was pleasant and a lot quicker than I imagined it would be. Sitting for 6+ hours still made my legs want to shrivel up and fall off, but at least I got to sleep and eat the good airplane food (← never thought I’d say that!).

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fresh veggies AND fresh fruit!? AND KERRYGOLD BUTTER?

I listened to the inflight music selection, which included Adele, Ben Howard, and “Irish Pulse”. I did not actually listen to Irish Pulse, but I wish I did in retrospect. Like, electro-Celtic perhaps?

‘Twas especially sunny in Dublin when we arrived on Tuesday morning, which helped us to feel more alive after traveling overnight.

We also got a mini sweat session just by hauling our 50+lb. luggages around the airport, on and off the bus, and up a couple flights of stairs.
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Our campus is gorgeous!

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We had our information and orientation sessions, with a much-needed lunch in between at their dining hall.

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smoked colley (?), mashed carrots and parsnips, peas, potatoes, veggies, and an apple cobbler thing drowned in custard sauce

There really are lots of potatoes here. The dining halls serve them both mashed and roasted/fried. I can deal with that.

But since we have a nice kitchen in our dorm, we’ll all be cooking throughout the semester (yay!). We went to the grocery store in the afternoon, and I got two huge bags of groceries. Most people only bought one bag, and one girl told me, “You went HAM in there.”

Listen, I am good to go with what I have, and I only spent 60 euros for a lot of food + staples that will last a while. I’ll take “HAM” as a compliment.

I have yet to drink any booze here yet. My friends at home are probably screaming at me right now, but I just haven’t yet! I’m definitely planning on going out for some drinks and having some Irish whiskey, don’t worry. I just…napped through the first night when people went out to a pub for dinner. Whoops.

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Post nap: “I don’t know where the heck everyone is but I got dressed up anyway.”

I conked out at 5pm and slept through my 5:35 alarm until 7:40. I wasn’t mad about it, but dinner was a little weird, since I was lazy and not too hungry.

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spinach and (fantastic!) tomatoes with hummus

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a roll and kerrygold butter that I got off the plane haha

Our wifi doesn’t work in the dorms yet, so I went outside in front of another building to FaceTime Madre and do some other internet things before heading to bed at around midnight.

I wanted to move and groove yesterday morning, so I put on my gear and went outside to find a potential spot to work out, but there were too many people walking outside, and I didn’t want to be weird, so I just did an indoor HIIT workout.

{side note: I’m typing this in a sketchy dark corner outside to get wifi, and there’s a friendly man who keeps walking by, and I don’t know if he wants me to leave or not, but I’ll just stay until he kicks me off this bench}

Pre-workout breakfast (since I was a little hungry when I woke up) was a banana and more toast with another knob of kerrygold butter from the airplane packet.

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I am a big fan of this.

Post-workout breakfast was Greek-style Irish yogurt, which was a little thinner than what I’m used to, but still very good! I had it with raspberry preserves and peanut butter that my new friend lent me, since Madre is actually visiting this weekend and bringing me all my peanut butter then 😀 #spoiled.

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We had more touring and orientation things until 1 pm, when I was READY for lunch.

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We ate at a dining hall again since we weren’t anywhere close to our dorms. This whole plate was only 5.50 euros, and it was everything I needed. Simple, tasty, and filling.

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Then we had a scavenger hunt around the city centre (what they call downtown) of Dublin. Rachel told me that the Dublin transit system is horrendous, and she was right. I’m already terrible with public transit on the subways back in Boston and NY, but the Dublin Bus system makes me want to weep inside just a little bit.

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Maybe by the end of October I’ll be able to understand it. They’re double decker buses though, which is cool.

My scavenger hunt group found a guy on the sidewalk selling these beautiful-looking strawberries for 3 euros, so we bought them to share. Our reactions: “HOLY **** THESE ARE THE BEST STRAWBERRIES I’VE EVER EATEN.”

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So tender, sweet, flavorful, and fresh. I even ate the leaves because a) they were so small that I could barely hold onto the leaves, b) I didn’t feel like holding juicy leaves in my fingers, c) they can’t hurt, right?

Of course, we also chatted with handsome Irish musicians on the street. And they actually have angelic voices.

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Also, many people drop the f-bomb here very frequently.

At the end of the scavenger hunt, a few of us ventured to get some new SIM cards for our time here in Ireland (data usage, huzzah!). And then I was again starving for dinner, which I made back at the dorm.

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I snacked on a KIND bar while cooking up some chicken breasts, which I had on top of toast with white cheddar. Plus a salad and an unpictured peanut butter chocolate chip cookie that I brought from NY  (thanks, Aunt Tina!).

Confession: A lot of people are out at a club right now because our tour guide could get us all in for free this one night, but I didn’t want to pay for transportation for the fourth time in one day and I know I will have plenty of time to go out when I truly want to (not just because it’s free to get in. still need those dollas for booze ya know). PLUS, it was good to stay in with a couple of friends and help one of them out with room lockout issues.

I really want to do a wine and cheese night. Mostly for the cheese, but wine is good too.

Thank you to those who made suggestions for places to visit! I am very grateful for this experience. Dublin is seriously stunning and charming, and the people are so kind. I’m also meeting lots of new friends! I’m excited for what’s ahead.

So tell me:

When do you say “no” to going out?

Where are the best hidden gems in Europe? I’m trying to make travel plans and would love some input!