I’m a nap supporter.

A lot of people answered on my Instagram story that they do not introduce their friends by their occupation! Now that I think about it, that makes sense to me. Some people told me that they introduce others by how they met, and I think I do that most often too.

One friend also noted that, anecdotally, people in healthcare professions may more often be introduced by their occupation vs. those not in healthcare or at various corporate jobs, for example. I replied in agreement from my own experience, and perhaps it is because healthcare is easy to understand, while many other jobs seem less concrete. ¯\_(ツ)_/¯ Good thoughts, friends!

pray.

These are a couple of the Church’s evening prayers from yesterday:

Creator of all things, your Son desired to work among us with his own hands,
– be mindful of all who earn their living by the sweat of their brow.
May your people praise you, Lord.

Be mindful of those who devote themselves to the service of their brothers,
– do not let them be deterred from their goals by discouraging results or lack of support.
May your people praise you, Lord.

I’m not even WORKING yet, but these prayers gave me a lot of peace, not just for myself but for everyone who is working and grinding away. It’s part of the human experience to labor, deal with people you don’t like, do the mundane things, and do the exciting things in work.

Work is a gift, but work is also hard (spoken from my clinical experiences and summer jobs that I’ve had). Whatever “work” is for you — both in and out of the home, both paid and unpaid — my prayer for you is that you feel loved and respected in your work and that you feel at peace in it.

Nothing too lengthy today; just a universal affirmation for you.

eat.

I had one small potato that I forgot to bake the last time I made these fries, so I baked it in the toaster oven last night for a 9pm snack. I was a happy gal.

Do you prefer nectarines or peaches?? Because I feel like they’re the same besides the skin. I had a nectarine yesterday and thoroughly enjoyed it, but I can’t tell the taste or texture difference from a peach.

this is from 2017, but nectarines haven’t evolved since then

move.

Yesterday’s workout was FUN and longer than usual, but I figure I can fit in some longer workouts these days when I’m not working yet. Usually my workouts are no more than 40 minutes, not including the warmup.

10-9-8-7-6-5-4-3-2-1 reps of:

  • stair sets (I have 30 steps from my basement to top floor)
  • pistol squats each leg
  • thrusters
  • pushup burpees

(example: first round do 10 of each, next round do 9 of each…all the way down to 1 rep of each)

The sets of stairs are what made this quite a long workout. It took me 1 hour to complete and I was pooped afterwards.

groove.

I took a 1-hour nap yesterday. Purely knocked out on the couch when taking a break from some computer work.

I love naps. Some people hate napping because it messes up their nighttime sleep schedule or feel guilty because they feel unproductive, which I can understand.

But I support short-ish naps (mine yesterday was not that short though), because if I can afford one, a nap often makes me a happier person if I’m dragging and also makes my brain physically feel like it has been cleansed (the cerebrospinal fluid does some magic in there).

this is me as an infant waking up from a nap, crying because I was hungry, which is relatable to this day

So tell me:

How are you feeling about your (paid and unpaid) work these days? Cruising? Loving it? Indifferent? Hating it?

Peaches or nectarines? Or are they essentially the same to you?

Do you like napping?