First Week at the New Unpaid Job

Also known as my 6-week PT clinical.

My heart overflows with gratitude for this past week! As part of the graduate PT program, I have been placed at an outpatient orthopedic physical therapy clinic to learn from the PTs and start doing some “real life PT” stuff. You can liken it to an internship or rotation. I have already learned oodles, grown as a PT student, and grown as a person just in this first week.

I have two clinical instructors who are basically my mentors, and both of them are welcoming, open to my input, supportive, and just fun people. They are also fantastic, experienced PTs, and I look forward to learning more from them these next 5 weeks.

The staff at the clinic asked for a fun fact about me during a meeting, and I told them about this blog that I’ve been writing for almost 5(!) years now. So if any of them are reading this, HELLO! You are all great.

My commute (by bus + train) in the morning takes about an hour, and the way back takes about 1.5 hours, which is not ideal but not terrible by any means. Lots of time for prayer and people watching.

I even get a day off during the week! I work four days per week, with some days 7:30-4:30. Other days I work 10-7. That makes my out-of-work schedule a little wonky, but we’re makin’ the best of it. Although, one night I stayed up until almost midnight cooking food when I needed to get up at 5:20 the next morning. I ended up sleeping through my alarm but THANKFULLY, Rachel happened to know when I needed to wake up, AND she woke up at around the same time as me that particular day (she usually wakes up a little later), so she knocked on my door and asked, “Aren’t you supposed to be awake??”

Omg yes, tysm, Jesus and Rachel.

Since I can’t make it to Mass on work days, I’ve been praying in the evenings with the sunset.

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one night Kelsey invited me to go with her to adoration and confession

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most other nights I’m here

The Lord blessed us with gorgeous weather last week (besides one day of torrential rains that soaked me to my underwear LOL), so these nights were refreshing as heck. This week’s forecast says it will storm almost every day. Still tempted to watch the “sunset” through the clouds though. What’s a little water and electricity, right?? (answer: danger and potentially death, don’t do that, Alison)

Bible study + belated international ice cream day celebration:

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Favorite moves and grooves from last week:

Supersets (3x each):

  • 12 step ups each leg (25”, 25#) // 40 side jump lunges
  • 10 pistols each leg // 20 hamstring ball curls 

12 min EMOM:

Favorite song of the week:

Rachel and I went bucket listing on Saturday at The Gallows for their Scotch Egg, which is a soft boiled egg, surrounded by pork sausage and deep fried with panko crust.

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’twas perfectly savory and crispy

I hadn’t eaten pork in a while, so my tastebuds were like OOO YES PORK, THE NEW CHICKEN.

We also shared the breakfast skillet, which was phenomenal and everything we needed (i.e. potatoes, cheese, bacon).

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Great food, just a little pricey. Cool atmosphere, except the wall looks like a ouija board, which is like, ehhhhhh…..pass.

After brunch, Rachel and I deep cleaned our apartment to prepare for the new tenants (my friends Casey and Zoe!), as well as our own peace of mind. It took us 6-ish hours, but we cleaned, scrubbed, swept, mopped, reorganized 5/6 rooms in the apartment and moved me into a different room.

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f l o o r space!!!

I have never been happier living in this apartment without the ten thousand pounds of dust bunnies and grime that have been accumulating. We are hygienic people, but we are also lazy/busy young adults who are not the best at maintaining an already old, grody apartment.

Rachel made us Dark and Stormy’s to celebrate a clean apartment. I am seriously so grateful for this gal for motivating me throughout the day and having such an organized plan of action.

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The only really negative thing that happened this week was a random man asking if I wanted to come over and “do something” and commenting on my a$$ on my way to work. I may have definitely cursed at him in my head…but mercy is better.

It’s been a long but beautiful week. Not because anything spectacular happened, but because…

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I found my favorite devotional (Come Away My Beloved by Frances J. Roberts) during the move and all the sticky notes that my friend left in it. His sticky notes highlight a lot of wonderful reminders.

Hope you have a lovely week!

So tell me:

Highlights of your week!

How is your commute to work?

Have you ever eaten a Scotch Egg?

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The Mess of Life

Hello.

Greetings from NY! I figured I should write a blog post while I’m on spring break. It’s sad and strange that I don’t automatically think to write a blog post in my spare time anymore. This blog means so much to me, but I feel it slipping through the cracks (JK it slipped through the cracks, like, 6 months ago).

This blog has evolved as I have evolved as a person. I still have great interest in food and fitness, but there are simply (or rather, less simply) more things to which I need to direct my attention and energy in this season of life.

One of those things is academics. Things are still busy, but now that the great learning curve of my first graduate semester has passed, PT school has become a bit more exciting, and I have yet to approach the brink of despair (*overdramatized for effect*) as I did last semester. I also completed a 6-week, part-time clinical in a long term acute care hospital, which I loved (not just because I got to wear scrubs aka the work-acceptable pajamas). It’s all still hard work, but I’d be worried if it wasn’t so.

could be worse

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Academics is 50% of life. The other 50% is just this wild freakin’ ride that my heart and soul are on right now. It’s like one of those rickety wooden rollercoasters (actually my fave kind) that have superb thrill factor but could also snap and break at any moment.

There is only so much I am willing to share about this roller coaster of my life, but overall, I have learned a lot.

I’ve learned about what is too much for my heart to handle.

I’ve learned about what makes my heart truly joyful and at peace.

I’ve learned how to be honest with myself regarding both of those things.

I’ve learned that I make so many mistakes over and over again, despite having good intentions.

I’ve learned about my weaknesses and what I really need from others.

I’ve learned about my strengths and what I can give to others.

I’ve learned to find the good in others, but also to put down my foot when others are not good for me.

I’ve learned that it is better to find beauty in pain than to find pain in what seems beautiful on the surface.

I’ve learned to be okay with all of the above, because life is a MESS. A. Darn. Mess. That’s my word of the year so far, and I’m okay with that.

I’ve learned that God is here in this mess and that I don’t have to run away from it all. He never changes and reminds me always that He has never abandoned me and He never will. He is faithful, and He makes all things new.

And on top of all that/to change subject, my best friend is engaged (and she asked me to be her maid of honor AHHHH)!!!

Rachel visited NY for spring break earlier this week too! It was nice to spend time with the bride-to-be. Truly just having heart to heart conversations from morning ’til night.

I also co-directed the Catholic Center retreat this semester with my friend Austin, so that was a doozy. But more than anything, it was a wonderful and humbling experience. The theme was “beauty through humility and obedience,” which I suggested in the first place, but I didn’t realize how much I personally needed that message this semester until we were on retreat.

hearts that are His #retreat #totustuus

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Me: “What’s something we both like to do?” ➔ Austin: “Uhhh, work out?” ➔ Me: “Okay, we shall flex.”

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the seniors ♥ 

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Sarah, a source of peace and joy

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sums up my friendship with Janice (so much love and appreciation for her)

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the killer retreat team

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“More tortuous than all else is the human heart, beyond remedy; who can understand it? I, the LORD, alone probe the mind and test the heart…”

— Jeremiah 17: 9-10

^^^Too true.

Alive and well. Breathing and smiling. Failing and learning. Praying and growing.

My mess is minuscule compared to others’ messes, but it’s all one big Jackson Pollock painting — pretty cool in the end.

So tell me:

About the mess in your life.

Something new you did this past month!

 

Ice Cream Sundays + Start of Grad School

Two very different yet equally important things.

I’ve been meaning to post this for the past two days, but here we are on a Wednesday. Now that I have to fill my days and nights with studying, blogging will probably be reduced to once a week again. C’est la vie.

It’s been a blessed past five days though!

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even my pineapple was smiling at me! (but this was a terrible pineapple)

Friday

Friday was my last day of work as a gross anatomy teaching assistant, and I must say that I had a great time working that job. (Definitely a better time than the students were having. What troopers.)

I kicked off the weekend with Colby! We picked up our pottery that we painted last weekend, and they turned out so well.

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Afterwards we walked over to Shawarma King for some Mediterranean goods.

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I got the falafel wrap, which totally hit the spot.

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Then we went to Paris Creperie for dessert, necessarily. I got the petite sized bear claw crepe (cinnamon and cookie butter), which was not really worth the price (I was hoping they’d have vanilla ice cream to top it with – negative) but tasty nonetheless.

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As always, time with Colby was the best part 🙂

Later in the night, I joined some friends at Rachel’s place for a Princess Diaries movie night. If it were any other movie, I would have gone to bed instead, but the original Princess Diaries is so worth it.

Saturday

I was suuuuuper tired getting up early Saturday morning, but I was still so happy to go to a 7:30am “Cardio Core Fusion” class at Exhale Back Bay with my friend Elayne!

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She had told me that ClassPass (a membership that gives you discounted prices for fitness classes throughout the city) was having a 4 classes for $4 deal for their 4th anniversary, so we jumped on it. This Cardio Core Fusion was a great, involving lots of planks and punches and fun beats, but my body was NOT having it after a week of less-than-ideal amounts of sleep.

But any opportunity to move and groove with friends is a good time!

I made sure not to book anything else for Saturday so that I could nap (for 2.5 hours thankyouverymuch), clean the apartment, do laundry, pray, cook, FaceTime with the fam, and go to sleep early-ish. I hadn’t forced myself to have a (nearly) commitment-free day in a long time, but after Saturday, I was reminded of how valuable those kinds of days are.

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meatloaf + arugula salad

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banana bread mug cake + greek yogurt while FaceTiming the fam

Sunday

…started off with THE BEST smoothie ever. On Saturday night I threw together in a bowl:

  • 1/2 c. milk
  • 1/3 c. greek yogurt
  • 1/2 c. oats
  • 1 tbsp. chia seeds
  • sprinkle of cinnamon
  • dash of nutmeg
  • pinch of salt
  • big spoonful of peanut butter

On Sunday morning, I poured the whole mixture into a blender with a little more milk and about 2/3-3/4 of a frozen banana. And voila! The thickest, most luscious pb banana smoothie of all time.

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I miss it.

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I walked to a church downtown for confession afterwards and then met up with Ben for a workout on the esplanade. It was a hot and beautiful day, so it seemed like all of Boston’s humans and domestic and wild animals were playing outside.

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We utilized the equipment and came up with this fun workout that also made me feel like I was working out on top of a stove. The rubber flooring of this thing is a heat sponge.

3 rounds:

  • 20 tricep dips
  • 15 goblet squats (with a random cement block we found there)
  • 20 decline situps
  • 10 burpee bench jumpovers
  • 10 step up hops each leg
  • 10 side to side uneven pushups
  • 10 lateral hopover burpees
  • 25 double unders
  • 20 reverse rows

We drank oh so much agua afterwards and walked over to a different park to hang out with more friends!

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We picnicked, frisbee’d, read, jumped rope, and made fun of each other. Quality friend time ♥︎

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I packed and ate this sandwich for the park – pepper jack, ham, arugula, bacon, sriracha mayo *squeal*

After playing outside for a few hours, I walked back home while FaceTiming my friend Briana. Then I showered, ate meatloaf and veggies in record speed, and rushed back out the door for Mass back on campus.

My friends and I have unofficially decided that we now have a post-Sunday-Mass ice cream ritual. I really just kept bugging people about ice cream all day, but who was gonna say no? We went to White Mountain Creamery last Sunday, so it seems like it’s “ice cream Sundays” should be a thing now.

This week we went to Emack and Bolio’s, which has been known to just be “meh,” and for me it was still just that, but it was ice cream. It was also my fault for ordering too chocolatey of a flavor for my taste.

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chocolate salted peanut butter cup + bananas foster (the latter was delicious though!)

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some of my favorite humans

Rachel invited us over to her place to hang out/watch the Cardinals v. Pirates baseball game, but I was there for the hanging out, popcorn and beer. The baseball was nice white noise.

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Monday

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I’ve been having overnight oats 5/7 days per week probably, and I am never mad about it.

I worked through the morning at my side job and then headed to the gym for a very short but efficient workout (read: my legs were jello by the end).

Supersets (3x)

  • 10 pistols each leg + 20 KB swings (12kg)
  • 15 weighted jump squats (10#) + 20 hamstring ball curls + 20 jump lunges

I warmed up before and stretched afterwards, but this was IT.

Sidenote: I was fueled by this bomb sandwich I packed with me.

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avocado, arugula, two eggs, bacon, sriracha *angels singing*

Sandwiches make the world go ’round.

After the gym, I went to the bookstore to pick up a textbook for my class and then headed home to cook, eat and FaceTime with my dear friend Emma for THREE hours! There was apparently a lot on our hearts that needed to be said. Praise God for wonderful friends.

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dinner – more meatloaf with brown rice and veggies sautéed in sesame oil and rice vinegar

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post dinner – leftover green pancakes from the freezer, warmed up and topped with pb and maple syrup

I ate this dinner and snack kind of early (finished at 6pm) but ate a chicken drumstick at around 9pm after FaceTiming Emma. So I was full going to bed, but for some odd reason, I woke up starving at 3:30am. I hesitate to use the word starving for fear of overdramatizing my hunger, but I really was hungry to the bone and felt like I could have eaten a large burger with fries and milkshake in the middle of the night.

Of course, I got up and ate bread with pb&j. But when I went back to bed, I was still so hungry and ate half a frozen banana with yogurt. And then third times the charm, I got up again and ate several handfuls of sunflower seeds.

It was a very odd occurrence that I did not like at all, but I just honestly, inadvertently didn’t eat enough before going to bed. Happens…but I’d prefer if it didn’t.

Tuesday

First day of PT school!!!

We had orientation at 8am, followed by class from 9-12 and 1-3. Five hours of classes in one day is not my cuppa tea, but alas, summer school is here.

After our long first day of Functional Anatomy, our program directors kindly set up a fun social event for all of the post-bacs and continuing undergraduates (like me) to mingle and meet one another. We bonded over bowling and lots of delicious food (praaaaaaise)!IMG_9250

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I helped myself to half a ham sandwich, chips, salsa, egg rolls, chicken wings, fried mac and cheese(!!!!), lemonade, and, like, a couple veggies.

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new and old friends! (shoutout to Erin who always hypes up my blog around new people haha ♥︎)

Now I have things like homework to do at night, so I think I’m going to read a textbook, pray, EAT A FREAKING HEFTY SNACK, and hit the hay.

Hope you are all having a marvelous week!

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So tell me:

Do you have a fun weekly or monthly “ritual” of any sort?

Two things you did this weekend!

Do you ever schedule in a full day off?