Functional Families

(Although family is often dysfunctional, am I right?)

We are officially completely done with our first {summer} semester of PT school! I wish I could have taken a photo with all my friends who have truly been my functional {anatomy} family this summer as we’ve journeyed our way through the ups and downs of the summer semester and beyond. But for now I have this photo of Janice, Justin, Kevin and myself eating celebratory pizza at Blaze after our functional anatomy final on Tuesday!

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Darn good pizza, even better company.

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loaded mine with mozzarella, goat cheese, spinach, roasted broccoli, spinach, artichokes, sautéed onions, turkey meatball, and roasted red peppers – no limits on toppings when you build your own pizza!!

We celebrated that night with Game of Things and a Moana viewing party, which were both super fun (I had never seen Moana before then! Heihei the chicken is my spirit animal).

On Wednesday, my body decided it was a good idea to wake up at 6:30am after going to sleep at 2am (WHY), but my friends Elayne and Janice motivated me to go on a quick and easy run with them despite my sleepiness. I’m so glad I did; I love them (and I guess I like running again).

Afterwards, I had 45 minutes to shower, eat lunch, and pack for Toronto! My parents were already up here visiting relatives, so I flew up here to meet them. They met me at the airport with Extreme Pita takeout, because I told them I would be quite hungry when I got off the plane. Thanks, parents. ♥︎

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Madre also bought her favorite childhood candy to share with us.

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hadn’t eaten Cadbury chocolate since Ireland!

I got to see my grandparents and one set of cousins that night, which was such a treat. Most of my cousins are much younger than my brother and me, but it’s always so fun to interact with them and see how much they’ve grown since the last time I’ve seen them.

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I slept for NINE hours that night. *Crowds go wild*.

Yesterday morning, I met those same cousins at the park for some playtime and…

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tabata time!! Apparently, many of my uncles, aunts, and cousins are all super fit and active, which is extra fun. My uncle suggested we do a couple tabatas, which resulted in the most heart/body-warming time of my life.

I even went on Instagram for the first time in 8 months(!) to post the video, because it was THAT good of a moment.

What a functionally fit family. The girls (ages 7 and under) were SO into it, and it made me so utterly happy.

I was telling my uncle (triathlete, doctor and father of four, guatever) that this is what #fitmoms do and post on their Instagram accounts.

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You know, the swing suspension trainer thing. Don’t tell me you don’t know about it.

After a good bit of playing, lunch was brought to us by my parents…

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*angels singing*

…and my other cousin Amy with her new Vitamix!

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In the afternoon, Amy, my uncle George, and my dad headed over to The Hub for our annual bouldering trip!! More functional fit fam action! I talk about bouldering at this place all year round and always get stoked for it. This was my third time there with them.

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It was a very fun and challenging day! Amy, her friend and Uncle George were all killin’ it, so they were my inspirations. Pop was also killin’ it on auto-belay!

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I also appreciated these form signs in the gym. #functionalanatomy

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We were so ready for a snack afterwards, so to Chatime we went! Amy and I split a — get this — peanut. butter. croissant.

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I repeat.

Peanut. Butter. Croissant.

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There was peanut butter leaking outta that yummy, buttery, flaky pastry. UGH.

Not too long after, my great aunt had a home-cooked dinner waiting for us.

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Followed by a couple slices of taro loaf from Chatime.

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I proceeded to veg out on my phone for about an hour before praying for a couple hours and then getting hungry again. My aunt served us some frozen yogurt with berries and a waffle cookie to end the night on (my third) sweet note.

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God bless good family time — blood-related and otherwise.

Hope you all have a lovely weekend. Hug your loved ones tightly.

So tell me:

Have you ever done a family workout?

What is your favorite childhood candy?

Have you ever gone bouldering?

 

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Shimmying in Charlotte + Recent Eats

On top of my titles as selfie queen, peanut butter lover, and daughter of God, add saxophone enthusiast.

Not because I can play the saxophone by any stretch of the imagination, but because I went to the MOST FUN jazz sax concert in Charlotte, NC this weekend with my dear friend Lauren and her awesome parents.

Going to NC for 24 hours for a saxophone concert is one of the most random things I’ve ever done, but that’s what I love about the whole thing. There’s a saxophonist named Gerald Albright who Lauren and I talk about all the time, even though we only really knew one of his songs (“Slam Dunk” – highly recommend if you want a good time).

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our “Ger bear”

Lauren’s parents had an extra ticket and very generously invited me down to hang out with them and watch the concert. And BOY did we have a blast!

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Gerald was ridiculously amazing, even more so than I was expecting. The other saxophone star above was Kirk Whalum, who solo’d in Whitney Houston’s song, “I Will Always Love You” (casual..maybe you’ve heard it) and played for her for almost ten years. WILD.

There was also some dancing and soul trains involved during the concert, and we were all loving it. Even if Lauren and I were likely the only ones under the age of 35 there. We shimmied our way through the concert (and the whole weekend, honestly).

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The best part of the weekend was just spending time with Lauren and her parents. They are the most beautiful family. They also know to take a couple Boston girls to Chick-Fil-A immediately upon arrival in NC.

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my first Chick-Fil-A sandwich ever

A milestone, you could say. It was perfect.

Lauren’s mom also brewed some delicious iced tea at home that we sipped as we chatted in their living room. I rather enjoy the simple things in life.

Before the concert on Saturday night, we went to dinner at The King’s Kitchen, which I would describe as an upscale Southern restaurant. The food was utterly delicious, AND the proceeds go towards feeding the hungry and towards life skills development programs.

I got the pot roast, which came with three sides and either corn bread or a biscuit. I went with mac and cheese, green beans, collards, and a biscuit (you know I love corn bread, but when the waiter suggests the biscuit, you go for the biscuit – a good move).

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I finished e v e r y t h i n g.

The show was about three hours long, so afterwards, we made one last pit stop at Amelie’s French Bakery for near-midnight dessert. We split a lavender lemon cake, chocolate ganache cake, vanilla eclair, and raspberry lemon tart between the four of us.

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I think the raspberry lemon tart got the best vote all around!

On Sunday morning, I made them avocado egg toast because it is a) a joy for me to cook breakfast for people; b) necessary for every person to try avocado egg toast. I had peanut butter honey toast because they bought natural peanut butter for me *happy crying eyes*.

After breakfast, we headed to Mass and then had a light lunch at Chopt, ” the creative salad company.”

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sweet corn quinoa salad + turmeric ginger iced tea

Ugh, so fresh and delicious.

I already miss Lauren and her parents!! Thank you all so much again for your hospitality, generosity and love ♥︎ It was such a fun weekend.

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Also, I love Charlotte! I will be returning one day 🙂


Lastly, here are some recent eats and scenes that I haven’t shared yet from the past week!

My friends and I have still been using up our Groupon classes at The Ring. I will be so sad when it’s over. I LOVE BOXING.

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I cooked fava beans for the first time ever a couple weeks ago. They remind me of edamame!

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Overnight oats forever and ever. This one was with blackberries – a fine addition!

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My girl Elayne invited me to go to spin class with her at the HandleBar a couple weeks ago (I’m so behind with this recap), and as always with spin, the class kicked my butt! But the instructor was awesome and so fun.

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Two Fridays ago, my friends Justin and Kevin and I went to eat at Pho Countryside as our pre-exam studying treat. It keeps us going.

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It was everything I needed.

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We followed that up with some frozen yogurt at Cafe 472 (with Elayne!).

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Kevin and I shared apple pie flavor with granola, but I am convinced they actually made us pineapple flavor. It was great regardless.

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Some more of my beloved Asian friends invited me to join them for Kimbap on a different day. It’s basically like extra large sushi rolls with lots of yum stuff like bulgogi meat, seasoned veggies, egg, and spam if ya fancy. It was so tasty. I have such generous people in my life, my goodness!!

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Lots of peanut butter Puffins as a night snack these days.

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Overnight oatmeal smoothie bowls are my go-to weekend breakfast this summer.

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I think I followed up that smoothie with these scrambled eggs shortly after. Just cuz I was extra hungry. I forget how delicious simple scrambled eggs with ketchup is!

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I had whole wheat three cheese tortellini with sun-dried tomato pesto for a couple nights. This night I decided to put the leftovers over some greens.

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I’ve still been eating a lot of sandwiches for lunch just about every day!

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So I was at Target one day and needed to buy more bread for my sandwich lifestyle. I usually get the Harvest Wheat loaf for $1.99 at Trader Joe’s, so I tried to find an equivalent at Target.

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This one looked fine enough. When I got home, I decided to look at the ingredients (since the TJ’s one has a short and sweet list and I wanted to compare). I found…

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My first instinct was, “Aw man. I wish I could return this. HFCS is gross.” But then I thought, “Will I die? No. This is food. This is fine. It is bread. I will enjoy this bread and be grateful for it.” Do I want to buy this bread every week? Nah. But my life will not be a spiraling pit of doom if I have this bread for lunch every day for a couple weeks.

*steps off soapbox*

Last Sunday we went to Toscanini’s for ice cream Sunday! This is my favorite ice cream place in Boston. Listen to these flavors: thin mint (amazing) + matcha cookies ‘n’ cream cheesecake (yes, that’s one flavor and yes, it was delicious).

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Many days have looked like this recently! Blessed.

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On Friday night, a bunch of us celebrated our girl Zoe’s 21st birthday! She was abroad this summer and visited Boston to celebrate with us this weekend. WOOHOO!

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We started with apps and margarita’s at Sunset Cantina.

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And then moseyed on over to Landsdowne for some dancing!!

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I needed a midnight snack before bed that night. Smashed banana pb bread with cinnamon did the trick.

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When I don’t eat overnight oats for breakfast, Gina’s cookie dough cereal is another one on repeat.

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And last night I had another variation of pb banana that I hadn’t eaten in so long – Amanda’s oatmeal cookie dough smoothie! With Greek yogurt to dip into it (remember when I did that all. the. time?).

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Hope you all have a marvelous Monday and a kick butt week! Don’t sweat the small stuff.

So tell me:

Are you a fan of jazz music? 

Have you ever been to Charlotte, NC?

Do you like Chick-Fil-A (juuuust talking about the food here)?

The top three things from your weekend!

Bittersweet

What is your record number of times you’ve moved within one year?

By the end of the summer I think I’ll be at 7. College student, ya know…c’est la vie.

This past week has been a bittersweet whirlwind as I’ve gotten to spend quality time with many of my best friends yet watch many of them graduate and move on to the next chapter of their lives. It happens every year, but it never gets easier.

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some of the beautiful grads straight outta Compton commencement

I also feel like I’ve kind of graduated, since I’m done with undergraduate studies and am now a graduate PT student, even though I don’t officially graduate until next year. So I tell my friends that I feel like an insignificant blob: “Am I an undergraduate? A senior? A grad student? I’m moving on, but not really. Most of my closest friends have graduated. I have to do adults things, but I’m still dependent on my parents.”

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[source]

Anyway, this past week was such a blessing. Buckle up, there’s a lot to catch up on!

Monday 

I went to coffee at Trident Cafe (one of those trendy bookstores/cafes) with my friend Connor, but we neither ordered coffee nor read books. We just sat there and had great convo for a while.

Later that night, I invited some non-senior friends who still hadn’t moved out yet to my apartment for dinner, ice cream, and High School Musical 3. It was the BEST.

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Tuesday

I worked from morning until afternoon on Tuesday, did 100 burpees for time at home (the fastest workout in all the land), then went to the Catholic Center to help our superwoman of an office director, Fran, set up and cook the annual dinner for our graduating seniors.

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we (“the help”) got our fair share of the delicious food as well!

Fran works exceptionally hard for our community, and even for this one event, she was up literally before dawn to make sure everything was perfect for the seniors. What a woman.

After dinner, some of the senior guys invited everyone over to their apartment for game night. We decided to play “Salad Bowl” (aka “fish bowl” to some), which is a cross between Catch Phrase, Taboo, and charades. Highly recommend this game for a crowd — ’twas a hilariously good time.

Wednesday

By the middle of the week, the temperatures were [finally] getting steamy and summery!

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I did one of my favorite workouts sometime in the morning before cooking a picnic lunch for my friend Casey and me. Casey has been a mentor and one of my best friends here at BU, and this was one of our last formal mentorship meetings since she was graduating.

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I made us some Korean BBQ salmon, sautéed frozen veggies and brown rice to eat by the Charles River on the gloriously warm and sunny day.

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My friend Briana left me with a bunch of frozen salmon and frozen veggies that sustained me during my last days on campus. Thanks, girl!

Casey and I ate and chatted for hours, so you know it was quality time.

That night, my friend Lauren invited people to go swing dancing at MIT, and you bet I came along to move and groove!

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Thursday

Domenica, Sarah and I (as non-seniors) helped out our dear senior friends with their photoshoot in the morning. Their photographer, Kelsey, was also among the graduating seniors, so she needed to be photographed too!

The following ten photos are property of my talented friend Kelsey!

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UGH I’M GOING TO CRY. I love them all so much.

After Mass that night, a bunch of us went out for $0.25 wings at Thornton’s! Wings aren’t my favorite things in the world, but I definitely couldn’t pass ’em up when they were so cheap. Plus, they had sauces other than buffalo (← yuck).

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4 BBQ, 4 teriyaki, 4 honey mustard = $3

Finger-lickin’ goodness.

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As the sun set, we headed over to Cafe 472 for some froyo. Domenica and I split a cup of vanilla peppermint that was super refreshing.

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I ended my night with some packing and more frozen veggie cooking, haha.

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sautéing them with fresh onions, salt, pepper, thyme and oregano makes them pretty gourmet, if I do say so myself

Friday

Graduations begin! First we attended the College of Communications graduation for Kelsey. Then we had a couple hours before the next graduation, during which I did a 20 minute workout in my apartment and inhaled lunch. We have a couple friends in the Business School, so we attended that one as well, but it was LONG.

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There were approximately 900 students in the school of business, so some of us had to leave for potty and snack breaks during the diploma presentations.

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I went home to pack some more afterwards, and Rachel kept me company and joined me for dinner!

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more of the same — this time, pesto salmon for me and sriracha salmon for her

Connor and Louis invited some friends over to their place to watch Shawshank Redemption, which neither Rachel nor I had ever seen. I could only stay for half since I needed to go to sleep early-ish, but I want to finish it soon!

Saturday

I needed to sleep early the night before so that I could work out with my fellow Spartan, Ben at 7am Saturday morning. We did a hodgepodge of things at the park, including suicide sprints, burpee pull-ups, planks, sit-ups, push-ups, and squats.

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I showered at home and took a nap before my parents arrived to help me move out of my BU apartment and into a friend’s apartment just for June and July. I so appreciated their help in making move-out/move-in so smooth! It was also just lovely to see Madre and Pop ♥︎

They took me and my friends out to lunch at a ramen place called Pikaichi, which was fantastic.

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fried shrimp shumai and fried chicken to start

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spicy miso ramen for me (finished it ALL)

Next I went to Mass and then rushed to work for a wedding in Cambridge all night. It was a Catholic couple who was looking for young and competent people to help out for the night, so a few friends and I hopped on the opportunity. It was a busy and tiring 7 hours, but also very fun to help make the couple’s night smooth and special.

We also got to eat some of their food, which included BBQ and Colombian food(!!!).

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Sunday

Another busy but wonderful day! It started off with the Neuroscience graduation for Rachel.

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She graduated summa cum laude and got invited into a prestigious honor society! What a babe!

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Rachel’s mom kindly took us out for brunch at Panera afterwards. I got something substantial to hold me through the long, school-wide commencement to follow.

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The weather was perfect for the big outdoor commencement — sunny, not too hot, not too cold. Sitting in the sun for 2+ hours gets intense no matter what, though, but check out these fun hats they provided!

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lol

Rachel’s mom, Dom and I were betting on how long it would take for the 6,300+ graduates just to process in and take their seats. We were thinking 15 minutes or less…It took 26.5 minutes.

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Yeesh. But the ceremony and the speakers were great. I’m so proud of these people!!!

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I spent the rest of the day and night with Rachel and her mom, who took care of me so well. Her mom took us out to all you can eat sushi and let me stay at her hotel for the night. What generosity! It was so fun spending time with both of them.

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Monday

Yesterday, I said goodbye to more friends who were either going back home, moving on to work elsewhere, or going on vacation. It was a gloomy day, which definitely reflected my emotions.

Some other happenings of the day included a killer workout…

…getting some work business done, unpacking, getting interviewed randomly by two women on the sidewalk, getting asked out to coffee but a completely random stranger on the sidewalk (I know, it was a weird day to be on the sidewalk), Mass, and hanging out with PJ and friends at since PJ is leaving for a long time 😦

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we shared nachos + I got chicken fajitas

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We will miss you, PJ!

And now here I am catching you up on these million and one things that have happened this past week from my mess of a bedroom.

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But while everything changes constantly, two things always remain the same: God and peanut butter in my breakfast.

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Hope you all have a fantastic Tuesday!

So tell me:

What have you been up to recently!?

Did you watch anyone graduate this month/did YOU graduate?

What’s your favorite party game?

What’s for breakfast?

 

Weekend Confessions

weekend confessions

Confession #1: I’m currently blasting Ariana Grande’s “Right There” and belting it in my apartment (you know I’m rapping Big Sean’s part too), because Megan moved out and I’m alone.

Confession #2: I miss Megan a lot. I miss the microwave and trash bin that she provided this semester too, but I miss her more.

Confession #3: Finals are DONE, and I am now a senior/physical therapy graduate student!!! But I’m really feeling the “responsibility drop-off” (← literally just made that up) and have been trying to balance my empty study schedule with my real life to-do list.

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study break last week

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crepe study break as a farewell to our friend Tom from Ireland!

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fresh out of our gross anatomy final, dying inside a little but living the dream

Confession #4: Instead of doing the online portion for my CPR course on Thursday night after my last final, I went to a summer birthday celebration (for all of us who have summer birthdays that we cannot celebrate during the school year) and a bonfire.

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Confession #5: The amount of sugar I consumed that night (cake + ice cream + cookies + s’mores) is really scandalous as a future healthcare professional, but no regrets.

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Confession #6: Since I went to the bonfire, I went to sleep past 1pm, had to wake up at 7am to finish the online CPR course, literally RUN to print out my certificate and meet up with my friend Janice to go to the in-person portion of the CPR class. #responsible.

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But now I am CPR certified! “Ah ah ah ah stayin’ alive, stayin’ alive.”

Confession #7: Lunch on Friday was very beige. For bucket listing, Rachel and I went to Roxy’s for grilled cheese and truffle fries, followed by Toscanini’s for the B3 (brown butter, brown sugar, brownie) flavor. A meal of champions!

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Rachel and I both got the three cheese: VT cheddar, muenster, and fontina cheeses inside perfectly crispy, buttery white bread.

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The truffle fries were RICH. Truffle oil with rosemary and salt. So fantastic.

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In addition to the B3 (the required bucket list item), Rachel got marshmallow fluff and I got butter almond (so much butter that day), and we both enjoyed them thoroughly. I’d say Toscanini’s has the best ice cream in the Boston area! It’s so dense and satisfying, similar to gelato.

Confession #8: I didn’t finish this blog post but scheduled it to post for this morning, so it was incomplete when it went up. Whoops. Here’s the rest.

Confession #9: Instead of sleeping early on Friday night (which I needed because I was exhausted), I went to my first Red Sox game ever because one of the Deans of the school was giving out a bunch of free tickets to my friends and me while we were playing hacky sack outside earlier in the day.

Sleep vs. first (and maybe only) Red Sox game ever with friends on a Friday night?

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I don’t even like baseball, but the experience was a blast.

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My favorite part was dancing between innings to try to get on the jumbotron but failing every time. I maybe watched the actual game for a total of 5 minutes.

Confession #10: It has been utterly freezing over here in Boston in the middle of May (read: 40-50*F), but since people are moved out and it’s supposed to be hot for the rest of the week, my apartment’s heat is off. That means I’ve been incubating myself in multiple layers inside my room.

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MIDDLE. OF. MAY.

What is this madness!?

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Confession #11: I worked out with Ben on Saturday, and his original workout was too hard for both of us that we had to scale it down as we went on. It was a great one though!

10 crab walk pushups // 10 plank up downs// 10 plank shoulder tap holds // 10 burpee-squat-front lunge twists

.3 mi run

15 crab walk pushups // 15 plank up downs // 15 plank shoulder tap holds // 15 burpee-squat-front lunge twists

.6 mi run

10 crab walk pushups // 10 plank up downs// 10 plank shoulder tap holds // 10 burpee-squat-front lunge twists

.9 mi run

15 crab walk pushups // 15 plank up downs // 15 plank shoulder tap holds // 15 burpee-squat-front lunge twists

1.2 mi run

We ran on the grass to mix up the terrain, which was good. Those complex burpees were apparently added in just for me, but they were killer!

Confession #12: I returned my rental book a day late, but Barnes and Noble is generous and gave me a two day grace period instead of charging me $45 right away.

Confession #13: Briana, Sarah, Dom and I watched the Hannah Montana Movie on Saturday night, and I 100% enjoyed it.

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Confession #14: I took a bunch of my friends to Le’s Vietnamese for pho on Sunday because it’s cheap and good food. They let me order and advise them on how to eat everything correctly.

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Between six of us, this was less than $40! And it was so satisfying and delicious on the rainy day.

Confession #15: We went to buy froyo afterwards, and my cup was $7. So much for saving money.

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The mochi made it really heavy…okay, the amount of froyo I got also made it really heavy.

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Confession #16: I worked out with Sarah yesterday morning and my butt is mighty sore today. We did some rowing, weighted step ups, split squats, and squat jumps. That’ll do it.

Confession #17: A bunch of us got together last night to watch Inside Out, which Sarah and I had watched halfway through but had to leave during a cliffhanger. We finally finished it last night, and I am unashamed to say that I shed a tear. What a great movie.

Confession #18: I’m definitely not an early bird anymore. My three day streak was short-lived.

Hope you all have a beautiful week!

So tell me:

Any “confessions” from this weekend?

The best thing you ate this weekend!

Your guilty pleasure movie.

Are you CPR certified?

 

Marathon Monday 2017

PJ: “Marathon Monday is the most American day of the year.”

Me: “Even more so than Fourth of July?”

PJ: “Definitely.”

After this year, I can actually believe him. Marathon Monday, aka Patriot’s Day (technically, vice versa) was yesterday, and it was as awe-inspiring, patriotic, and fun as ever!

I’m sure many of you know that the Boston Marathon is a pretty huge deal, and we students at Boston University have the privilege of getting the day off classes watching the participants charge right through our campus.

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LOTS of police security

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If you missed coverage of it, here are 12 must-see things moments from the marathon. My friends and I got to see Jose Luis Sanchez (a marine who lost his leg and ran the race with a prosthetic leg while holding a LARGE American flag) run to the finish. It was incredible. Everyone who participated is incredible.

Marathon Monday is also a notorious drinking day for the young, 21+ adults of Boston, but that’s much less important.

My day started early with more peanut butter, banana, strawberry overnight oats (it’s good to be back).

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Then I headed to my friend Lauren’s place to watch them celebrate Marathon Monday the way young adults do 🙂

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applause for those leggings, please

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After a couple hours of hangin’ out, I headed back to my apartment to study for an hour and nap, because I have been the worst at letting myself sleep at night lately.

I woke up feeling refreshed and then scarfed down a quick lunch before meeting back up with the crew on their way to see our friend/Rachel’s boyfriend, Austin, at the finish line!

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As always, we had a grand ol’ time cheering on all the runners/cyclists. It’s not a Marathon Monday without losing your voice a little bit. But we were truly the loudest kids on the block when we saw Austin coming!

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Congrats, Austin!! He got pretty badly dehydrated but still finished in 3:45:15. What a champ.

The rest of us were just like, “Our feet hurt from standing. Let’s go eat.”

Afterwards, I went back home to study a little bit more and do a quick workout in the apartment:

4 rounds for time:

  • 10 pushup burpees
  • 20 jump lunges
  • 15 pushups
  • 30 mountain climbers each leg
  • 40 air squat to side leg lifts

It took just under 19 minutes to complete. That’s about the extent of my stamina right there.

Then I rushed out to meet PJ for dinner at Saloniki Greek in Fenway!

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It’s kinda like a Greek version of Chipotle or Subway, except a little more gourmet. I got “The George”, which had spicy Colorado lamb meatballs, charred eggplant spread, zesty garlic yogurt, secret sauce, greens, tomato, cucumber, Greek fries, and I added some broken olive tapenade, all in a homemade pita.

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It was giant and so delicious. I [slowly but surely, and very messily] finished every last bite. Thank you again for treating, PJ!

Of course, we had to end with dessert, so we went to Cafe 472 for frozen yogurt. I got the apple pie flavor with granola on top. This isn’t like other froyo, guys. This is more like a massive soft-serve-blizzard-type deal.

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I also finished every last bite of that. Look at this sunset we got to witness while we ate!

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Goodness gracious, I love you, Boston.

Hope you all have a great Tuesday!

So tell me:

Did you follow the marathon at all? What were your favorite parts if you did?

Best thing you ate yesterday! That pita for sure.