The AP Bio exam is today at 12PM, which is good because I got to sleep in, and not so good because…I have to take the test. But once this AP is done, a great weight will be lifted off our shoulders— LAST AP EVER.
I guess I haven’t been sharing my moves with you much this week, so here’s what I’ve been doing:
Tuesday: rest + Blogilates
Wednesday: rest + some burpees and walking in there
Thursday: ~60 air squats, pushups, and sit-ups (I had been chipping away at the 100 challenge while studying) + modern dance class
Friday: We shall see!
Alrighty then! While I’m scavenging my noggin for my knowledge on cells, DNA, and evolution, you can all read some of this week’s Fascinating Friday Links. Enjoy!
Health and Fitness
[Healthy eating doesn’t have to make your wallet cry] Healthy and Affordable Pantry Staples via Kath Eats Real Food + Veg Girl RD
[Don’t underestimate the dumbbell] 5 Dumbbell Moves You Should Do via Nutrition Nut on the Run
[Get the most out of your lower body workouts] Tips For Lower Body Training via Fitnessista
[Group fitness etiquette] Confessions of a Group Fitness Instructor via Snack Therapy
[Just don’t trust what cardio machines say] Mythbusting: The “Fat Burning” Zone via The Skinny on Health
[Fuel and refuel] 50 Awesome Pre- and Post-Workout Snacks via Greatist
Food for Thought
[We attack looks because it’s the easiest thing to do. That needs to change.] Stop Attacking Looks, Start Attacking the Problem via Olive to Run
[Not a perspective we often see] What It’s Like to Wait Until Your Wedding Night via Perfection Isn’t Happy
[I can relate] Things to Never Say to a Person With Anxiety via The Lunchbox Diaries
[Getting from “pseudo-recovery” to “true recovery”] Choosing True Recovery via The Story of a Girl
[It takes time to develop a strong relationship] 9 Things Happy Couples Never Think via Marc and Angel Hack Life
[“Prayer works”] Humans of NY Photo on Instagram
Food for Belly
[Cheeeeeese] White Pizza Quinoa Casserole via Edible Perspective
[5-star restaurant status] Crispy Avocado Wedges with Crab Salad via Family Fresh Cooking
[Need to make these] Feel Good Hearty Granola Bars via Oh She Glows
[Genius] Waffle Iron Eggs via Weelicious
[Can someone make this for me?!] Gluten Free Carrot Cake via The Healthy Maven
[Oh.] Grilled Lobster Tails with Sriracha Butter via Fifteen Spatulas
[Want this so badly] Coconut Chai Ice Cream via Minougirl
[Red, white, and blue] 30 Light Memorial Day Recipes via Skinnytaste
[Important skill] How to Choose a Perfect Avocado via According to Elle
[“Reverse progress” can mean a happier person] This Fitness Gained 14 Pounds and She’s Never Felt Better via Greatist
[Inspiring, especially for an ex-running-hater like me] My Journey: Becoming a Runner via Nut Butter Runner
[Also inspiring and so funny (her running buddy is my brother!)] The Real Life of a Newbie Runner Part 2 via I Think In Comics
Hope you enjoyed some of these links! Happy Friday, and I hope my fellow Americans have an awesome Memorial day weekend!
So tell me:
What are your plans for this weekend?
We’re going to visit Ben on Sunday!
Which links did you enjoy?