The Mess of Life


Greetings from NY! I figured I should write a blog post while I’m on spring break. It’s sad and strange that I don’t automatically think to write a blog post in my spare time anymore. This blog means so much to me, but I feel it slipping through the cracks (JK it slipped through the cracks, like, 6 months ago).

This blog has evolved as I have evolved as a person. I still have great interest in food and fitness, but there are simply (or rather, less simply) more things to which I need to direct my attention and energy in this season of life.

One of those things is academics. Things are still busy, but now that the great learning curve of my first graduate semester has passed, PT school has become a bit more exciting, and I have yet to approach the brink of despair (*overdramatized for effect*) as I did last semester. I also completed a 6-week, part-time clinical in a long term acute care hospital, which I loved (not just because I got to wear scrubs aka the work-acceptable pajamas). It’s all still hard work, but I’d be worried if it wasn’t so.

could be worse

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Academics is 50% of life. The other 50% is just this wild freakin’ ride that my heart and soul are on right now. It’s like one of those rickety wooden rollercoasters (actually my fave kind) that have superb thrill factor but could also snap and break at any moment.

There is only so much I am willing to share about this roller coaster of my life, but overall, I have learned a lot.

I’ve learned about what is too much for my heart to handle.

I’ve learned about what makes my heart truly joyful and at peace.

I’ve learned how to be honest with myself regarding both of those things.

I’ve learned that I make so many mistakes over and over again, despite having good intentions.

I’ve learned about my weaknesses and what I really need from others.

I’ve learned about my strengths and what I can give to others.

I’ve learned to find the good in others, but also to put down my foot when others are not good for me.

I’ve learned that it is better to find beauty in pain than to find pain in what seems beautiful on the surface.

I’ve learned to be okay with all of the above, because life is a MESS. A. Darn. Mess. That’s my word of the year so far, and I’m okay with that.

I’ve learned that God is here in this mess and that I don’t have to run away from it all. He never changes and reminds me always that He has never abandoned me and He never will. He is faithful, and He makes all things new.

And on top of all that/to change subject, my best friend is engaged (and she asked me to be her maid of honor AHHHH)!!!

Rachel visited NY for spring break earlier this week too! It was nice to spend time with the bride-to-be. Truly just having heart to heart conversations from morning ’til night.

I also co-directed the Catholic Center retreat this semester with my friend Austin, so that was a doozy. But more than anything, it was a wonderful and humbling experience. The theme was “beauty through humility and obedience,” which I suggested in the first place, but I didn’t realize how much I personally needed that message this semester until we were on retreat.

hearts that are His #retreat #totustuus

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Me: “What’s something we both like to do?” ➔ Austin: “Uhhh, work out?” ➔ Me: “Okay, we shall flex.”


the seniors ♥ 


Sarah, a source of peace and joy


sums up my friendship with Janice (so much love and appreciation for her)


the killer retreat team


“More tortuous than all else is the human heart, beyond remedy; who can understand it? I, the LORD, alone probe the mind and test the heart…”

— Jeremiah 17: 9-10

^^^Too true.

Alive and well. Breathing and smiling. Failing and learning. Praying and growing.

My mess is minuscule compared to others’ messes, but it’s all one big Jackson Pollock painting — pretty cool in the end.

So tell me:

About the mess in your life.

Something new you did this past month!



Taking a Piece of Last Year Into the Next

I rang in my new year watching the Times Square countdown on TV while eating celery with hummus, drinking (sparkling) watered down pomegranate juice, and making overnight oats.

And I gotta be honest, I was pretty darn content with all of it (except the watered down pom juice; that was disgusting).

Here we are in 2018! Oooh I just realized that this is an Olympic year in PyeongChang! (Had to google that.) I doubt I’ll be able to watch any of it this year though, since it’ll be happening right at the beginning/middle of the semester :/

Here’s another collage of the past few days’ happenings. I’ll call this collage: “Food and fun, feat. the back of my head.”

new year collage

Breakfasts have still been of the peanut butter banana variety, and I don’t foresee that changing in 2018. Top left is an overnight oat smoothie blended with spinach in the morning, and below that is a Greek yogurt bowl with banana, cinnamon, honey and peanut butter.

I think breakfast with pb and banana will always make me feel…at home. It’s something I enjoy, and it gives me a sense of familiarity. Like, “Shhhhh, everything will be okay. There’s pb and banana here.”


throwback pic from when I was in FL 3 years ago

The other day I was running around the neighborhood because it was gorgeous here in FL last week (now it’s all gloomy and blah). I had run 3 miles and was mentally prepared to go for another 1.5 mile loop, but just as I was passing by the house, Madre called me and asked, “Where are you? We’re eating lunch now. I made tuna tataki!” Running more vs. eating fresh tuna? The latter won, and boy was I happy about it. Thanks, ma!

I’ve been into @tanyapoppet‘s workouts these past few days. I’ve always loved her creativity and minimal use of equipment / time. I also feel like she performs at a level that is more advanced than my current level, but it’s still manageable and attainable. I did three rounds of this workout one night at, like, 11pm + this one yesterday. Good grief, I have not done these kinds of complex moves in a while, and my two-cookie-a-day lifestyle this past week did not make the workout easier.


(Top middle photo on collage): On New Years Eve, Mom and Pop took our family friends (and me) out to Crazy Buffet for some MSG-loaded fun. Despite it being mainly an Asian buffet, my favorite thing I got was probably the mac & cheese and the coconut tapioca pudding HAHA.

(Bottom left corner photo on collage): Yesterday I made crab cakes using this recipe, and they were fabulous. The only setback was that I had to make fake Old Bay Seasoning, since I forgot to pick some up from the store and didn’t feel like getting a whole container for one recipe. We had about half of the spices used in Old Bay available in our pantry, but I had to grind up whole bay leaves with my fingers as best as I could. It was a pitiful sight, I’m sure.

Lots of Mass and prayer have been going down, as always. A lot of my prayer has guided me towards what I talked about in my last post — living for God and saying yes to Him today.

this year as with every year, Lord: Thy will be done

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I’m not a resolution person, because I dunno…December 31st was just as important and opportune for change / improvement as January 1st. Rather than making a new resolution for 2018, I think I want to take what I learned from 2017 with me into 2018, so that those lessons can foster growth in new ways.


hahaha Spartan Race with my friend Ben was definitely a highlight of 2017

What do I mean? Well, the best thing I learned in 2017 was to say yes to God every day in the littlest ways. I know the basic things that God wants me to do: Love Him. Love others. Do my best in school. Take care of myself so that I can take care of others. 

I learned that persistently and consistently saying yes to any little thing that goes towards one of those things has somehow, by the grace of God, made me a better person (I think).

For example: Making someone feel important and heard by turning my shoulders squarely and intently towards the person while he/she is talking to me, instead of looking semi-annoyed and staying half-turned toward my laptop (do you know what I’m talking about???)… Even saying yes to little things like that matters.

Being obedient to God in all the tiny things has made life richer, because even mundane details become meaningful and even beautiful.

Thus, I just want to continue practicing saying yes to Him all day, every day in 2018 (and forever).

I neverrrr knowwww iffff anything I sayyyy makes senseeeee. Hopefully it does.

Happy First Tuesday of 2018! An occasion for some champagne, yes?

So tell me:

How did you ring in 2018?

Are you a resolution person? If yes, what are your resolutions? If not, do you do anything else going into the new year?

What is a food that always makes you feel “at home”?

Out of Blogging Shape

Merry Christmas!!! I hope you all had a fantastic day with loved ones yesterday!

Six months ago, you wouldn’t have to ask me once to remember to blog, but currently, I feel as though I’ve fallen out of “blogging shape”. Several friends have had to remind me that I could utilize my break from school to blog more, and I just respond by saying, “…Huh. You’re right. I almost forgot I had a blog.”

Part of the reason I’ve been hesitant to bite the bullet and blog more frequently again (besides grad school busyness finally dying down and my subsequent desire to do absolutely nothing) is that I feel like I have too much I could blog about. As I both implicitly and explicitly described in my traditional end-of-semester blog post, I have learned oodles of academic lessons and life lessons alike; I could probably write a short novel about everything that swirls around my head these days.

But as I would do when getting back into physical shape, I’ll ease into blogging shape again by starting light and slow. Let’s start with a recap of Christmas break so far.

(Also, I’m running out of media storage space on WordPress, and since your girl doesn’t have the time nor the money to upgrade to WordPress Premium just for extra photo storage, we’re gonna work with collages. Not ideal, but better than nothing!)

Christmas collage

We made it to balmy Florida last Friday, feeling climate-confused (i.e. hot and cranky) carrying our heavy winter coats out of the airplane and into the humidity of Orlando. I cannot complain about the 70 degree temperatures and blue skies down here though 😀

Most of our meals have been Asian home-cooked meals made by Madre. Everything from pho to spring rolls to sticky rice with Laotian sausage to Korean galbi jjim (aka the best beef dish I ever did taste). She snuck in steak with blue cheese sauce one night too, and that was SOULFUL. I love cooking for myself in Boston, but ain’t nobody got time for steak over there.

Other things I’ve eaten include oatmeal (classic), Cheetos (childhood fave), avocado egg toast (classic), fried bananas (omg), salads (nutrition), and fried pork belly (LIVE UR LIFE).

Moves and grooves have come in the form of hula hooping, peddle boating (Ben gifted the boat to the fam for Christmas!), Just Dance, Wii Sports, and some outdoor workouts.

Side note: If you peddle boat fast enough, it’s a decent butt workout. Should I peddle boat to a spin class playlist??

We technically started Christmas Day on the dot at 12am with midnight Mass, which was gloooooorious! Ladies dressed in red, trumpets blasting (legit trumpets were used during Mass, so fun), joyful spirits, and Jesus in the manger. UGH.

I also ate an embarrassing number of my aunt’s homemade cookies to celebrate. 🙂

After sleeping in, we ate brunch and then FaceTimed many of our family members for a couple hours. I fried some bananas for the masses and did 100 burpees for time and for… fun (?) before we headed to our family friends’ house for Christmas dinner!

The top left corner photo of the collage shows just a little bit of what we ate. Everyone’s mother is such a good cook!! Options included pot roast, galbi jjim that Madre made, sweet and salty ribs, pancit malabon (Filipino noodle dish), peanut oxtail with eggplant and bok choy, asparagus, and loads of white rice as the base for all that goodness. Dessert included fried bananas, brownies, and pistachio muffins. #blessed and #stuffed.

The “kids” (read: all of us under the age of 27) watched a hilariously and nauseatingly cheesy Hallmark movie before we switched to Beauty and the Beast, to which we sang along with passion and enthusiasm.

Back at home, I prayed with the Christmas Day Gospel (John 1:1-18) and reflected on the truly incredible and beautiful mystery of Christmas. This quote from the former pope also struck me:

God’s sign is the baby in need of help and in poverty. Exactly the same sign has been given to us… God’s sign is simplicity… God’s sign is that he makes himself small for us. This is how he reigns.

He does not come with power and outward splendor. He comes as a baby — defenseless and in need of our help. He does not want to overwhelm us with his strength. He takes away or fear of his greatness. He asks for our love: so he makes himself a child. He wants nothing other from us than our love, through which we spontaneously learn to enter into his feelings, his thoughts, and his will — we learn to live with him and to practice with him that humility of renunciation that belongs to the very essence of love.

God made himself small so that we could understand him, welcome him, and love him…

Christmas has become the feast of gifts in imitation of God who has given himself to us. Let us allow our heart, our soul, and our mind to be touched by this fact!

— Pope Benedict XVI

And with that, I wish you a blessed week ahead, friends. I think I’m going to go on a walk (step counts always plummet by literally thousands when I’m home vs. at school), work out… and maybe study a bit (I know, I am cringing too, but I must retain information!).

I feel like I used so many parentheses in this post. *shrug*

So tell me:

How did you celebrate Christmas (or any other holiday during this season)?

Best thing you ate this week.

Have you ever gone peddle boating?


We’re Gonna Freakin’ Make It

Hey hi hello.

This has officially been the longest blog hiatus in the history of Daily Moves and Grooves! Not that I’m proud of this new record, but alas, it happened.

Needless to say, grad school is kicking my gluteus maximus, gluteus minimus, gluteus medius, short lateral rotators BUTT.

It’s been hard, but I am grateful that each day has been its own beautiful adventure. God has blessed me with wonderful people, a solid education, food, shelter, health and more things than I could ever count.

My daily survival kit includes five essential things:

  1. At least twenty minutes of prayer.
  2. Moves and grooves of some sort.
  3. A good laugh.
  4. A hug.
  5. The phrase, “We’re gonna freakin’ make it.”

I miss blogging, and I wish I could catch you up on everything from these past 3+ weeks, but for now, I’ll leave with you some photos — just a fraction of the scenes from life lately. IMG_033421556199_368073360273627_1490380746_o


omg the sweat was REAL


Have a wonderful week, friends ♥︎

So tell me:


Soaking Up the Slumber

I have goosebumps.

It’s been a little bit chilly here in Boston this week! But man, is it lovely. We have been blessed with sunshine and ~perfect~ temperatures.

Classes start again in just 4 days, so I have given myself guilt-free permission to soak up as much slumber and relaxation as I can before all hell breaks loose (← drama queen).

For example, on Monday I set my alarm for 8 am, but I closed my eyes for two seconds… and the next thing I know, it’s 10 am. LOL. It’s still been a productive week of getting some errands done, catching up with friends, praying, and (yes) even a little bit of studying to prepare for classes.


Here are some random thoughts and things from the noggin on this Friday:

1) What is your all-time favorite fudgy brownie recipe? I made some for my friends and myself last weekend using this recipe from I Am Baker, and they were delicious, but I’m open to recommendations!


2) The Super Premium French Vanilla ice cream from Trader Joe’s is RIDICULOUS. It is the most luxuriously creamy and dreamy ice cream I have ever purchased from a store.

3) Shoutout to my friend Evan for poaching eggs for avocado toast. We ran into each other at Mass on Sunday and decided to catch up over lunch. I offered to make us avocado toast instead of going out to eat (yo girl has been spending so much $$ recently), and we both appreciated the decision.


I think making avocado toast is my love language to all my friends.


more egg toasts this week (one with cheese, garlic salt, red pepper flakes and cumin + one classic avocado with sriracha)

4) I had some random determination to make a vegetarian meal for this week’s dinners, so I made this chickpea and spinach curry. The full-fat coconut milk in it warms my heart and clogs my heart all at the same time, and I love it. This was also my first time using garam masala! It only took me TWENTY MINUTES to find it at the grocery store.


5) The BEST thing I made this week was peach blueberry cobbler — a summer necessity in my book! I doubled this recipe and obviously added blueberries.


buttery biscuit goodness enveloping saucy sweet fruit YES

Undoubtedly had to eat it a la mode (hot out of the oven, might I add). More of that dreamy vanilla ice cream from TJs.


I got to share it with many friends the day I made it, which made me very happy.

6) I ate out for three meals in a row, and although I felt a little “blah” from all the heavy food, it was so worth the company and conversation. The food was also fabulous.

Meal #1 was at Audubon with my dear friend Casey. We hadn’t caught up one-on-one in so long, so this was much needed.


love this girl so much

We shared the polpette (meatballs that they made with venison and beef) with asiago, tomato sauce and the most delicious charred hunk o’ bread.


And then I had the roasted vegetable salad, which had delicious things like sweet potatoes, beets, fennel (did not realize how much I liked fennel ’til that night!), brussels sprouts, fennel, arugula, and pine nuts. Look how pretty this stack is!


It does’t look like much in this photo, but there were SO MANY vegetables in there. I had to take some home.

Meal #2 and #3 do not have photo documentation because I didn’t feel like whipping out my phone in the middle of conversation. Yesterday afternoon, Fr. Barnes (our Catholic Center chaplain) kindly treated me to a burger and a beer at the Sunset Grill and Tap as a belated birthday gift to me. Both the burger and the beer (I got the Great Divide “Roadie” Grapefruit Radler) were superb.

Late at night, my friend Elayne and her parents generously treated me to dinner at Barcelona Wine and Tapas, since I helped Elayne move earlier in the day. We shared four bomb tapas + seafood paella + crepes and ice cream. Oh my goodness.

Full of many good things indeed.

7) I am convinced that my current training goals include move-in and move-out. I work out so that I can move furniture and boxes up and down stairs efficiently and safely. #FunctionalFitness.

8) This burpee box jump workout is killer if you ever need something to get the heart rate up. I subbed 12 heavy over-the-shoulder slam ball throws for the wall balls. Your soleus might be extremely sore the next day, to the point of wanting to strangle a small animal when foam rolling them.

This is also a short and sweet 16- minute workout that will make your butt sore for days.

4 rounds, 30 seconds on, 10 seconds off:

  • goblet squats (35# KB)
  • dive bomber pushups
  • box jumps (25 in)
  • side jump lunges
  • pushup burpees
  • KB swings (35#)

9) I just enjoyed a very green smoothie, because my veggie intake yesterday included lettuce on my burger and a couple mushrooms smothered in goat cheese. And many many potatoes.


10) I hope my American/Canadian friends have wonderful Labor/Labour Day weekends! And good luck to all my fellow college students starting the new semester. If you’re anxious…

Can any of you by worrying add a moment to your lifespan? If even the smallest things are out of your control, why are you anxious about the rest? – Luke 12:25

These words have been giving me a lot of peace amidst the worry of a very busy semester ahead.


So tell me:

What is a classic summer dessert that you love to eat/make every year?

What is your favorite store-bought brand of ice cream?

Favorite brownie recipe?

What are you doing this weekend?

College students: How does the schedule look like this semester? Mine makes me a little nauseous looking at it, but we shall overcome!!