Five Minute Friday #8: Confidence

This week was more packed than a chipmunk’s mouth before hibernation!!!

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Or my face before hibernation.

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This week…

Lots of time with our noses in the books:

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I got to see my cousin for a hot minute! She was visiting from Canada to check out some colleges in Boston (not Boston University though…*sadness*).

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Fab breakfast and deep conversation with my friend, Lauren:

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An exceptionally delicious wrap with roast beef, pepper jack, roasted vegetables, corn salsa, lettuce, tomato, and honey mustard:

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Dinner with my dear friend Mai and her boyfriend (arguably the cutest couple I’ve ever known):

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Fish tacos that were messy yet delightful:

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there’s fish under there

A free Cyc Fitness class (aka my first spin class ever), compliments of Fit University founder, Sarah Gaines!

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Sarah just became a “Cycologist” (certified spin instructor at Cyc), so she kindly invited me and my friend Cassandra to her first tribe ride!

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didn’t know what we were getting into

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taken aback by the special shoes

Like I said, I had never been to a spin class before, so I didn’t know what to expect…

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…but, uh, Sarah kicked my ass. When that beat dropped and she went double time on the pedaling for two sets of 32 counts—HAHA. How. My quads are totally not adapted to moving that quickly for that length of time. Also, pretty sure I was sweating taco/I could still smell fish taco on my hands.

But the music, lights, and overall atmosphere were amazing, and I left feeling spent and sweaty as ever.

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Thank you so much, Sarah!! You absolutely killed it, and I would definitely come back to #getcyced with you again.

St. Patrick’s Day was fun and festive with our (my friend Kristy and me) first Shamrock Shake ever!

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I love mint. That thing was straight. up. SUGAR. I enjoyed it, but I honestly could not consume more than a quarter of it. ‘Twas a good experience though.

I had a large hunk of cornbread with turkey chili in the dining hall last night. Random, but good news.

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Not so good news: I have three exams next week.

Good news: Five Minute Friday is here again! I’m talking about confidence, inspired by my breakfast convo with Lauren. Specifically, I’d like to know how you guys feel about being “useful” to others and how you feel about compliments.

link to video!

Great news: This Sunday is Palm Sunday and next week is Holy Week!

Hope you all have a wonderful weekend ♥︎

So tell me:

Do you find that you need to be “useful” to others in order to be worthy of their time?

How do you handle compliments?

Have you ever tried a spinning class? Do you like spinning?

Have you ever tried a Shamrock Shake? 

The Type of Exercise I Do Not Miss

Thinking-Out-Loud

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1) A great moment of judgement from others: When I’m walking through the dining hall wearing my athletic head band, athletic clothes, and athletic iPhone armband all while proudly holding a plate of dessert.

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But if you tasted this pumpkin bread pudding [a la mode], you would have #NoRagrets too.

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2) My current favorite salad dressing is CREAMY. Creamy honey mustard dressing, to be exact.

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I’m not a huge fan of other creamy dressings such as caesar, ranch, thousand island, etc., but honey mustard has a special place in my heart. Side note: The chicken in each of these meals was on point—flavorful and not a workout to chew it.

3) I have not done steady state cardio training (as in, running, elliptical, rowing, stair master, etc. for a longer duration) in several months now, and out of all the types of exercise I used to do, I definitely miss this the least (if at all). In fact, I don’t think I could enjoy doing it ever again.

4) I’d much rather get my heart rate up with burpees or dancing, and I’d rather build my endurance with something like hiking or bouldering (<— stuff is no joke). One of the great things I’ve truly internalized after taking time off of formal workouts this summer is that it’s not worth it to continue exercise that you don’t enjoy. 

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5) Also, my roommate just convinced me to air squat through a whole song with her in our pajamas. #FunctionalFitnessForFriends

6) I cracked open and ate a whole lobster all by myself for the first time last night!

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Once every year, the BU dining halls have lobster lobstah night, and since I missed it last year, I made sure to join the festivities this year. It was madness in the d-halls, but it was worth it for this little bugger. Especially followed by this local macintosh apple crisp + oatmeal raisin cookie a la mode.

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7) Current jams:

8) I cannot begin to tell you how much I’m loving modern dance class. Even though I’m not planning on pursuing dance professionally, I think I’ve realized that I want to keep dance a part of my life forever. Dance = soul speaking (<— such artist language).

9) If you have a Snapchat… What the heck are those new filters!? Like, those things are straight out of nightmares and horror movies. I just know I’m going to have trust issues opening snaps from now on.

However, I do approve of Daliza’s usage of the filter on Donald Trump.

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10) Wishing you all a wonderful day! Happy Pre-Friday 🙂

So tell me:

Do you like steady state cardio?

What is your favorite form of exercise? Dance or fun calisthenic-type stuff for me. Anything that feels more like playing than working out.

Have you ever eaten a whole lobster before?

Have you ever felt judged for eating something unhealthy in your workout clothes?