We Finished the Spartan Sprint Race!

This weekend was all kinds of wonderful!

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for one, Friday started with overnight oats in an almond butter jar — always the best

And I hope you all share the same sentiment. Shoutout and prayers for your fathers and all fathers, alive and gone. Super special shoutout to Pop! Much love to my hero.

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I think this is from Father’s Day last year!

Friday

I posted this “half a week in the life” vlog in the morning! Then I worked all day in the lab, with a nice outdoor lunch break in there. Lunch was a hodgepodge of snacky foods because my fridge stockpile is depleting.

carrots and hummus, three hard boiled eggs with sriracha, Mary’s Gone Crackers, grapes

Coming home from work was just a wee bit rainy…

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All I needed to do was shampoo and rinse.

Soon after coming home, I quickly ate leftover roasted brussels sprouts straight from the fridge before a FaceTime date with one of my best friends, Emma. She’s one of those people who you can’t help but love and admire — truly a sweet and holy soul.

I wanted something sweet but also somewhat nutritious afterwards, so Amanda’s banana bread mug cake with extra peanut butter and lots of Greek yogurt came to the rescue.

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Saturday

On our last day before the Spartan Race, Ben and I did a short and simple 16 minute workout with some foam rolling in the morning.

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Next on the agenda for me was spiritual direction, which was more beautiful than I expected it to be, as it always is. I went to Mass directly after, and then walked to The Clayroom for a date with my girl Colby, who’s in Boston for the summer!! I ate a ham and cheese sandwich + grapes on the way there.

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I ♥︎ sandwiches – delicious, filling, portable, versatile

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The Clayroom is a pottery painting studio that Colby found after we decided to do an indoor activity given the rainy forecast on Saturday (it never even rained). We loved it!

First you choose your own piece of pottery (varied prices depending on the piece, plus a studio fee).

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And then you paint it as you please, pay for everything, leave your piece there, and pick it up a few days later after they’ve fired it in the kiln!

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Colby chose a big plate to paint for her dad for Father’s Day. Apparently he likes to grill, so she made him a very impressive “King of the Grill” plate. How sweet!

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I chose a pasta bowl (functional for the many things I eat in bowls) that I decorated with some doodles on the outside and something that might look familiar on the inside…

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The colors will be more vibrant once they’re fired in the kiln. We’re going to pick them up later this week, so I’ll show you our final products after that!

It was great catching up with Colby and having some good ol’ arts and crafts time with her. 🙂

At night, Casey, Ben and I had a slumber party so that Ben and I could carb up and also be ready to leave early in the morning the next day.

Ben made us a delicious dinner of cacio e pepe, cured meats, caprese, and toasted focaccino bread.

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I LOVE CARBS.

No slumber party is complete without braiding hair.

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We were planning on turning it in early, but we didn’t get to sleep until around 11, with a 5:15 AM wakeup just around the bend.

Sunday

I was on breakfast duty in the morning, so I brought all my favorites for a nice pre-race meal.

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Two slices of pb banana bread for all.

Casey wished us luck, and then Ben and I departed for Treasure Valley Scout Reservation, which was a little over an hour away. We were both feelin’ excited and nervous on the way! I said I would have nervous poops, but Ben thought I said “foops,” so now we’re dubbing nervous poops “foops.”

I’ve talked about bowel movements a lot here recently, I’m sorry.

When we arrived, there were already racers from earlier heats trekking through the obstacles, and the festival portion was bumpin’.

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The weather was pretty perfect for a race — overcast, not too hot, not too cold. Maybe just a little muggy, but not too bad.

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We warmed up, made sure we were just hydrated enough, and then lined up in the corrals for our 10 AM start time.

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so happy and clean before the race

Ben: “Let’s do a serious face.”

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Me: “This is as serious as I’m gonna get because I can’t stop smiling.”

Ben: “Oh c’monnnn!”

Me: “Fine.”

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The thing to shout at a Spartan Race is “AROO!” so the start line announcer rallied us up to chant “I AM A SPARTAN” and “AROO AROO AROO” several times before he yelled “GOOOOO!”

Guys, this race was so much fun!! The volunteers and other racers were enthusiastic and encouraging, the trails and obstacles were challenging yet fun, and there were just enough water stations.

The course was 5.1 miles, filled with:

  • muddy and rocky trails through the woods
  • GIANT hills
  • deep and sticky mud pits + giant hills up which you had to carry sandbags and buckets of rocks
  • barbed wire crawl
  • short and tall walls to climb over
  • an inverted wall
  • a traverse wall
  • a tire flip
  • a couple sets of monkey bars
  • a spear throw
  • a sandbag pulley
  • a rope climb
  • muddy water pits
  • a line of burning rocks to jump over at the finish!

For every obstacle you fail, you have a 30 burpee penalty. #yikes. I only had to do 90, which I’m proud of, considering I honestly thought I would have to do 300.

I was most concerned about the running because of my hips, but running through the woods was slow enough, and the damp soil helped absorb a lot of impact, so my hips felt great! What didn’t feel great were the uneven paths that torqued my right knee quite a bit, but I think I just need to ice and nurse it a bit this next week.

My favorite obstacles were actually the big hills, traverse wall, and the one set of monkey bars that I surprised myself by completing. The spear throw was my least favorite because I’m bitter about having very little hand-eye coordination.

The rope climb was another {bittersweet} favorite. I hadn’t climbed a rope since elementary school, I think. In the race, I used way too much arm strength since I didn’t know how to do the J-hook with my feet properly. I was *this* close to ringing the bell at the top, but my arms were absolutely fried (I was on that rope for a good two minutes), so I just started slipping and rope-burned my way down in failure. Womp womp.

It was sweet though, because the rope climb is one of the last obstacles on the course, so a bunch of people were watching and cheering me on from the sidelines. I mean, it was humbling to disappoint all of them when I didn’t make it, but it was still awesome to have people cheering for me.

Two hours and two minutes later, Ben and I crossed the finish line, muddy, sweaty, but full of joy! We downed water, a banana, and a Clif bar while beaming at the fact that WE DID IT and neither of us died/needed hospital assistance.

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In order, my goals for this race were to:

  1. glorify God
  2. have fun
  3. not injure myself seriously
  4. finish the race
  5. finish the race in good time

And I think Ben and I accomplished these goals, praise God!

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We got some swag upon finishing, including a nice medal, a T-shirt, some free food samples, and a beer. We hosed ourselves down, but Lord knows we would need a real shower later. Some of that mud was definitely commingled with some animal poop.

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Me: “I’m still really thirsty, which makes me want to drink this beer really quickly, but maybe I shouldn’t do that.”

I am so grateful that I got to run the Spartan Sprint safely and happily with one of my best buds. What a great experience!

But the Spartan Race was the second best thing of the weekend. Mass that evening was the best thing.

After Mass, a bunch of us went over to our friend Austin’s place for dinner since he had a bunch of leftovers from a party. Free food is better than gold for us college students.

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delicious chicken drumsticks + sausage and peppers

Ben and I had been half-joking about ordering the Vermonster (a 20-scoop ice cream sundae) at Ben & Jerry’s with a bunch of friends after our Spartan Race, but we decided that our stomachs would much prefer a more moderate amount of ice cream (still recovering from Scooper Bowl, TBH).

Back to White Mountain Creamery then!

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I went here on Memorial Day with Casey and Ben, but I needed to come back with Rachel since the “Cookie Monster” (cookies and cream with cookie dough throughout) was on our food bucket list. IMG_9130

This stuff was dreeeeamy. As was the scoop of blueberry white chocolate underneath.

I went to bed last night feeling quite tired and achy, but my heart was so full.

Monday

I woke up later than usual today because a) SLEEP; b) I took the bus instead of walking because my knee is hurting, but I was still rushing to get out of the house. Breakfast was leftover green pancakes with PB&J, eaten on the way to the bus stop.

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I’m working until around 6 today, and then I desperately need to go grocery shopping!

Hope you all have a kick-butt Monday! AROOOOOO! (← I actually find saying that very dog-like.)

So tell me:

Have you ever run an obstacle course race?

Have you ever painted pottery?

One delicious thing you ate and one fun thing you did this weekend!

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A Grand Ol’ Weekend Recap

Instead of thinking of a title for this post, I’ll just l start typing as I belt out “No One” by Alicia Keys (← quality song).

There’s so much to share today, so let’s nix a proper intro and catch up!

Thursday

On June 9th, 2015, I chopped my hair to shoulder length. On June 16th, 2016, I chopped my hair to chin length. Who knows what June 2017 will bring? #pixiecut?

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even the same shirt color as the emoji

My hair was shoulder length all year, but it was starting to flip outwards like Betty Rubble from the Flintstone’s, which is not the look that I’m personally going for.

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Just like last year, I’ve gotten mixed reactions to my new ‘do, but most people have been in support of the short locks (thanks, friends)! One of my friends from work said I look 10 years old though…

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Ya know, I’d rather look like Dora than Betty Rubble, so I’d say it’s a step up.

After a long day of work, Pop and I came home to a KILLER dinner made my Madre. She made sushi hand rolls + delicious chicken drumsticks. *jaw drop*

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leftover brown rice + roasted broccoli on the side (pro tip from Madre: cut the meat off the bone a little bit before cooking if you want the drumsticks to cook more quickly. it’ll still be juicy!)

Spoiled.

Friday

Banana and mango overnight oats to start the day— my forever favorite ♥︎ (p.s. post about how to make oatmeal two ways coming soon!)

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Dinner was simple and light because I was planning on working out soonish afterwards.

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sunny egg on avocado toast with sriracha + salad with homemade honey mustard dressing

But then I rebelled against my dairy cutdown and also ate cheesy jalapeño Popcorners. And then Pop came home and I decided that I really wanted Greek yogurt with dried figs.

“Sureeee. Go wild. But you might pay for it later.” – Pop

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I was totally fine later. Actually, my digestion this week might be the best it’s been in a while! Hmmm.

AFTER I ate dinner and dessert, I worked out at 10 pm in the basement. I needed 5 hours to decompress from work and nourish myself before working out, I guess.

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Saturday

A weekend breakfast favorite:

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Kylie’s simple paleo pancake + peach + peanut butter + glass o’ milk

I really wanted to put Greek yogurt on this, but I think having too much dairy still wouldn’t be great for me.

Madre and I went on a couple errands including grocery shopping and clothes shopping. Productivity, I say!

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didn’t buy this, but LOL I am a mother from the 50s

Moves and grooves of the day: 20 minute AMRAP (as many rounds as possible)

After Mass, Madre wanted to take Pop out to pre-Fathers’ Day dinner, so we went to a place called The Iron Tomato. It’s a casual Italian marketplace, so we each ordered something at different stations and reconvened.

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I got chicken meatloaf + artichokes, beets, and broccoli rabe to share with mom

We digested for a couple hours before I made a beloved classic for Pop and myself:

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Peanut butter banana soft serve!!! For two people: 3-4 frozen overripe bananas blended with peanut butter in a food processor, topped with granola.

Sunday (Father’s Day!)

My dad just made a good point (as a good father does): I FaceTimed a lot of people from Europe yesterday.

  1. Rachel in Ireland.
  2. My brother in Spain.
  3. My uncle, who is a priest in Rome.

What a great day already!

I made breakfast for Pop (and myself) in the morn’.

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made him a chorizo, onion, spinach egg white omelette + banana oatmeal

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banana, mango, chia oatmeal for moi

He opened his gift while eating. Peep the Sephora-bag-turned-“man-bag”.

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He loves Under Armor shirts!

After some more FaceTiming and relaxing, we all got started on our late afternoon BBQ! Pop requested that he grill on his special day. Madre and I went shopping and marinaded/skewered everything, and he and Madre split the grilling job. Teamwork!

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Madre’s incredible ribs, smothered in Stubb’s sticky sweet BBQ sauce (thanks so much to my pal for sending us this— you know who you are 🙂 )

To think that I used to not like ribs… So naive.

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our favorite Moroccan chicken!

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We ate everything in lettuce wraps, Asian style — with Thai basil, cilantro, fresh backyard mint, cherry tomatoes, bean sprouts, and Madre’s fantastic peanut sauce. None of us could choose a favorite meat that we cooked (maybe the ribs though).

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don’t ask me what I’m doing because I could not tell you

We cooked way too much food for three people, but hooray for leftovers for work lunches this week!

We ended “dinner” at 5 pm (talk to Europeans, eat like Europeans), after which we chilled out and digested. Pop and I went on a 2 mile walk around the ‘hood in the evening, and the weather was absolutely perfect. Cool and comfortable.

I got started on dessert when we got back home. We had weird peaches that were ripening but not softening. Like, we had them for a week, and they were starting to taste overripe (read: kinda alcoholic), but they were still hard. So I tried this recipe for individual peach crisps to put them to use.

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Pop and I had one each, topped with Talenti pistachio gelato. I ate the peach first (it was still hard and weird even after baking) and then ate the gelato. And then went back for a little more gelato.

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I just proceeded to do the 7 minute workout with Madre shortly after finishing dessert. Ice cream and squats is not an ideal combo, but I’ll survive.

I might do some late night stretching before turning in. My legs are super tight (I was a bad girl/PT student and didn’t stretch after working out on Saturday).

Happy Fathers’ Day to all fathers out there— of children or of souls! 🙂 You are so loved and appreciated.

Hope you all have one heck of a good Monday! Strike a silly pose when no one’s looking, but someone could be looking.

So tell me:

Did you do anything notable for Fathers’ Day/the weekend?

Do you like ribs?

What is the best thing you ate this weekend?

What is the worst hairstyle you’ve ever had? Honestly, my “bangs” in middle school were pretty painful.

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seriously WTF is happening with that

The Best Things I Did This Weekend

I am currently staring at all the food I need to put away in the fridge and procrastinating doing so by blogging.

What is all this food I’m staring at? See below. 🙂

The Best Things I Did This Weekend:

1. Celebrating Fathers’ Day!

There are no words that can justly describe how much Pop means to me. Such a humble, hard working, charitable man. Thank you for everything, Pop!

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We BBQ’d to celebrate and followed typical protocol— I chop, marinate, and skewer; Dad grills. We make a good team.

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breakfast for Pop: egg white omelet with cheese, greens, red bell peppers, and avocado + turkey bacon + cinnamon apple FlapJacked pancakes

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breakfast for me (unpictured: two or three more spoonfuls of almond butter)

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THE BEST ROASTED SWEET POTATOES EVER

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pork souvlaki

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Moroccan chicken kebabs

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grilled vegetables

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pita with chicken, tomatoes, and homemade cucumber mint yogurt sauce

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When Dad and I grill, we eat super casually. We’ll just graze and try whatever is ready out of the oven or off the grill, as a BBQ should be IMO. It’s like an all night buffet.

2. Logging off of Facebook and Instagram for a majority of the weekend (Friday and Saturday at least).

I dare you to try this. Logging off of social media and not worrying about notifications or checking news feeds did wonders for my focus and breathing. Yes, I was still on Instagram and FB, especially yesterday, but even taking a couple days off helped me realize how much time and energy I spent on social media. I’m going to make this a regular thing.

3. This breakfast.

I rarely have the same breakfast two mornings in a row, but this was a repeat on Friday and Saturday because it was basically 90% prepared and tasted 100% delicious.

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a hefty piece of this banana bread oatmeal bake (that I baked earlier this week) with sunflower seed butter + Greek yogurt with chia, cinnamon, nutmeg, banana, and pb

4. One handed handstand against the wall!

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I’ve tried this in the past and failed, but on Friday night I just went for it again and surprised myself! I did it a few times and called it a day, don’t worry 😉

5. Amanda’s banana muffins.

These babies made their way to the top of some ice cream…

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…and some chia pudding…

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…and into my belly.

6. Surprising mom at the airport during her layover.

It’s a long story as to why she was traveling, but long story short: We got to see her for the first time in about a month at the airport! She was so happy to see us, and we were so happy to see her!

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airport Qdoba doing me good

7. Listening to Tori Kelly’s new album on iTunes radio.

I need to white-girl-fan-girl here, because I CANNOT EVEN handle how amazing it is. I advise you to go listen (on iTunes Radio First Play, but the album drops tomorrow!).

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no one sings or does curly hair quite like her

8. Bareburger with Pop.

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The “SoCal”: turkey burger with sprouts, guacamole, pickled red onions, and a beauteous amount of aged cheddar on a multigrain bun

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vegan carrot cake which rocked our worlds

 9. Eating more than Pop on Saturday.

This is real life. I ate quite a bit more than my dad on Saturday, and I didn’t even try! Granted, we have two opposite goals for our bodies (and…different bodies), but I’m pretty darn impressed with myself!

10. Going to church.

Always the highlight.

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Woo that’s a lot of happenings! Wait, more than half of these are about food. I act surprised, but I guess I shouldn’t be…

Hope you all have a marvelous Monday!

So tell me:

The top three best things you did this weekend!

Do you like repeating breakfast or changing it up?

Did you cook/bake anything amazing this weekend?

Egg-Celent Weekend

I had to.

I know you’re cringing at the pun “egg-celent,” but it’s quite an accurate adjective to describe my weekend. Lots of great company, delicious food (including EGGS of course), and lots of my weird antics per usual.

MiMM

‘Twas marvelous! Linking up with the fabulous Katie 🙂

Friday

I successfully did Susie’s prom makeup in the morning! It took a few tries, but she looked gorgeous, if I do say so myself.

We had our senior picnic on Thursday, and next up was our fancy shmancy senior luncheon. We ate good food and signed each other’s “Class of 2014” pennants (those flag thingies), which was fun just because you felt like a celebrity signing your autograph 100 times. There was also a chocolate fountain, so that was a hit…for the people that actually really like chocolate.

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Who uses that “inside the plate rim” rule anyway? I cleaned that plate right up.

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“Core Four”

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Chorus buds

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CHEESE!

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Stunning Sam (aka salutatorian!)

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The fountain of youth

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I wasn’t feelin’ that chocolate though. Except for the brownie.

Since my principal wanted my commencement speech draft sent to him by Saturday, I spent most of my afternoon and evening (after a nice, long nap) finishing that sucker. I grooved so hard when I practiced it and found that it was not too long and not too short. Hallelujah!

My moves were little bursts of 20 air squats, 20 pushups, 20 sit-ups, and 10 burpees (5 rounds total for the 100 challenge) every time I needed a mental break from speech-writing.

Saturday

Woke up late, moves were a ton of handstands, cleaned, went to church, and babysat all night!

I did have a killer lunch that day:

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English muffin with avocado and sunny eggs + sriracha. PARTY IN MY MOUTH!

This made me sad though:

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Not even because it got on my laptop (we already know that’s a usual occurrence), but because I wasn’t able to dip my bread in the yolky goodness since it didn’t land on my plate.

Judge me.

Oh, and when I babysat, one of the boys asked me to read this book to him twice:

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LOL.

It’s a Spanish dialect called Catalan. It’s like Latin + French + Spanish all in one. I did my best, but let’s just say it’s a good thing they were not harsh critics. I feel like I may have accidentally cursed in a different language, considering the way I was trying to pronounce some of those words.

Sunday

Father’s Day!

I woke up bright and early to make dad a special breakfast: DSC_8592

Kale, onion, mushroom, swiss frittata. More eggs!

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I sorta winged it with the frittata, using some online recipes for guidelines, but it was super tasty! I’ll probably post the recipe later.

I totally scraped off and ate all the crispy, flavorful bits from the bottom of the cast iron skillet after mom put the rest of the frittata away. She asked me: “Are your eating the charcoal?” Yes, ma, I’m eating charcoal.

Moves: Jess’ Lean Legs workout. I haven’t done this in forever, but I remembered how much I love it. Love to hate it, that is.

Apparently my quads were starving afterwards, because I housed a Hugh Jass lunch (even with a big breakfast and pre-workout snack).

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Sautéed kale, mushroom, chicken with garlic and some leftover steak+potato hash

This was only ⅔ of it. I finished the other ⅓ when my plate wasn’t so full. I think I satisfied my protein intake for the next two days with this meal.

Then I had a lovely catch-up session with my good friend, Anushka! We chatted over some vanilla ice cream 🙂

Dad decided that he wanted to go to Bareburger for dinner, so we went there for a late dinner and final Father’s Day celebration. I got a lighter meal since my lunch consisted of a whole farm.

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Walnut apple salad with applewood-smoked bacon and goat cheese (mmmm) + quinoa veggie burger

It was delicious! I also had a bite of my mom’s classic beef burger, which was awesome.

WOW that was a jam-packed weekend, now that I’m blogging about it. This was a random, long post again….sorry. Tomorrow I have a short post with a VLOG though! 😀

Have a marvelous Monday, friends!

So tell me:

What was the last thing you ate that was a party in your mouth?

What is your favorite way to eat eggs?

What did you do yesterday?