The Great and Small Things I Learned This Semester {Last One Ever!}

Here we areeeeeeeee!

The learning never, ever stops, but dang it feels cool to be done with being a full-time student…. okay, technically I’m still a full-time student, but no more lectures and exams! All I have left is 22 weeks of clinical experience.

Here’s what I learned during my last semester of classes EVER (I don’t think I’m going back to school again, but who knows?).

1) Training up mileage too quickly may result in a stress fracture. And apparently my right femur is a weak boi.

2) Don’t give into peer pressure to run a race for which you didn’t really have a desire to train throughout a muggy St. Louis summer.

3) How to teach an inclusion hip hop dance class.

4) How to search the literature up the wazooooooo.

5) People LOVE podcasts. And I have also taken a liking to podcasts in order to stay a little more up to date with current events.

6) Living with three international students (one from China, one from Japan, one from Ukraine) has been an enjoyable experience. We all cook and live very differently but can still keep the kitchen a (mostly) clean and organized space.

7) I become my worst, most complain-y self past 11pm.

8) I should avoid bringing up serious topics with anyone past 11pm.

9) I should probably just sleep at 11pm, but I still have a poor sleep schedule.

10) Eye masks are a GAME CHANGER for being able to sleep longer in the morning.

11) I truly should never take my family for granted; they are the bees knees, cream of the crop, top of the line. I love them and cannot thank them enough for what they have done for me and continue to do for me day in and day out.

12) Make the phone call home or to a friend. Don’t let phone calls die.

13) Focusing on form and using my b r a i n during each rep of an exercise (i.e., thinking about the energy, power, control, speed, external/internal cues necessary to perform the exercise properly) makes all the difference in how fatigued I get and also in how quickly I gain strength (not a research project; this is just how I perceive it).

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14) Everyone experiences some privilege, but everyone experiences some sort of marginalization as well. “Treat others the way you want to be treated” is never too cliché.

15) The fight to remain steadfast in the good practices and truths (e.g., always pray, working out will probably make you feel better if you’re stressed, it is good to look up and sit in silence on public transportation sometimes) that you know is a never-ending fight, especially if you’re like me and you have very little self-control and you tend to form poor habits more quickly than good habits. Fight that goooood fight.

16) Avocado egg toast and overnight oats still haven’t failed me as staple foods in a pinch (or every day, honestly).

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17) Swimming was a big fear of mine (not because I can’t hold myself up and move in water, but because I had no idea what I was doing…literally how do I put on a swim cap), but I have found it to be a fun challenge and a killer workout that I enjoy even post-stress fracture healing. (Thanks, Abby!)

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18) I can make time for the things that matter. I like to make excuses to not see a friend, for example, but there usually aren’t any good ones when it comes down to it.

19) In some moments of my life, I am the person who I never thought I would be (for better or for worse), which has taught me to be more understanding and compassionate towards others in their points of weakness. We should all call each other higher but without judgement, because I could be you and you could be me by the flip of a circumstance switch.

20) Nights never used to be a huge issue for me but these days I need to CHECK MYSELF when I get home exhausted after a long day, because all ya girl wants to do is eat and go on her phone, which is fine, but sometimes I turn my brain off and do too much of either.

21) I can tolerate finely diced red onions in my tacos. I used to despise raw onions, but I can appreciate the little sum’n sum’n they add.

22) This crew is loyal and I love them.

23) How to guest lecture (thanks, Evan!).

24) People say that I am a good teacher and a good public speaker. ¯\_(ツ)_/¯ just some info for the ~future~ I guess.

25) God’s delight is to be with you.

I’m distracting myself with youtube videos and can no longer think of other things to type, so this is the end of this post. Thank you, as always, for reading along and for your support of this blog, even as it ebbs and flows.

So tell me:

What are some things you learned this fall?

Do you have plans for the holiday season?

 

 

 

 

Life Back in Boston + 6 Years of Blogging

One of my very favorite places to do life!

Since we last chatted (about the great and small things I learned in STL), I have visited family at home, gone camping, gone back home, moved apartments, and started my third and LAST year of PT school!

I feel like I’ve been in school forever, but here I am in my last semester of school forever (please, Lord).

In all honesty, I have felt very few emotions about a lot of things. Maybe it’s because I’ve run this gamut a few times already.

School? Grateful and happy to be back. Excited or nervous? ¯\_(ツ)_/¯ Eh. It’s a light semester of classes with a crap ton of self-directed research/work time in between, which is nice but also dangerously deceiving and deceptively difficult. “Oh, so you mean I need to motivate MYSELF for the WHOLE 12 hours that I’m not in class today?…….God help me.”

The future/my career? I have not a darn clue in the world what will be happening in these next 12 months of my life. I know that I will be in Boston for my next two clinicals (woohoo!), but otherwise, that’s about it. The rest, we throw to the wind of the Holy Spirit. I am neither worried nor sad nor stoked about anything. I’m at peace with the unknown though. Just trying to trust the process and go through the motions with an open heart.

The changes in my friends’ lives? Well, two of my best friends got married, and for that I was overwhelmingly excited and joyful The sacrament, the celebration, the reunion with so many beautiful people — such a blessing. I must say, there is no party like a party with people who know Love and Joy Himself. Congratulations, Ben and Casey!

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Friends are also having babies now, and that’s when I’m like, “I need a second.” *breathes heavily*

But I love Boston, and I am incredibly grateful to be back for at least another year. The Lord is kind and merciful.


I would be remiss if I did not acknowledge my 6 year blogging anniversary! The exact date of which I am not entirely sure… early August. Maybe it was the 3rd.

In honor of 6 years of blogging, for my entertainment and potentially yours, here is a blast from the past — a random blog post from each year that I’ve blogged.

2013: “I Like Burpees (You know it.)

2014: “Boston University is Making Things Complicated” (This was when I visited BU for open house and fell in love with it. UGH what a little human I was.)

2015: “I Should Be Embarrassed About These Things…” (OMG UNDERGRAD LIFE *CRIES*)

2016: “48 Hours Unplugged” (An incredible two days in the middle-of-nowhere-NY with Fiona and Rachel that we will never ever forget.)

2017: “Greater Love” (BU Catholic Center retreats are a highlight of my life.)

2018: “October” (Despite, or perhaps lending to, the simple name, this was a time of deep emotion for me.)

2019: “Never A Dull Moment” (And I think this blog testifies to that.)

As I look through all of these blog posts, I notice:

  • Alison went from squirrelly young lass to emotionless city girl (lol jk…kinda).
  • I went from blogging ~almost~ every day to blogging ~almost~ monthly.
  • I have grown physically, emotionally, intellectually, and spiritually in ways that I could not have tried to do myself.
  • Selfies never seem to go out of style for me.
  • The list of things that truly matter never changes.
  • God’s hand has been in all of it, without a doubt.

Thank you, as always, to every single one of you who takes time out of your busy days to read my words, laugh/cry with me, and reflect on the goodness/hardness/”what!?”-ness of life with me. I very am grateful for you and for the ways this blog has brought me closer to people.

So tell me:

What’s on deck for you for the rest of 2019? School? New job? Same job? New life events?

Share your current emotions! If ya want…That’s kinda personal though, so up to you.