Living Life on the Edge of a Cliff

Ireland keeps one-upping itself.

Just when I think, “THIS IS MY NEW FAVORITE PLACE EVER,” I go to another place, and I have to say the phrase again.

This weekend, I went to two of {seriously} my two new favorite places ever— Howth Cliffs and Cliffs of Moher. You could say that I was living life on the edge.

Thursday— Irish Sports

Before I get into the cliffs, I need to tell you about how we played Gaelic sports on Thursday morning. Instead of 2.5 hours of sitting in class, our contemporary Irish society class headed to the “pitches” for some traditional Irish sports (praaaaaise).

Sport #1: Gaelic football. I would describe this as a cross between soccer, American football, and rugby, played with a volleyball. I was pretty bad, but it was fun to try.

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[source]

Sport #2: Handball. The drills for this were a pain in the ass, but playing the actual game was fun! I liked this one the most. It’s basically squash without a racquet and with a softer, smaller ball.

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[source]

Sport #3: Hurling. Sounds horrendous already, doesn’t it? Well I played horrendously too. It’s like lacrosse + field hockey + baseball + do whatever the feck (← apparently an acceptable curse substitution here, even on daytime TV) you want. Just kidding, there are rules, but there are too many rules to remember for a rookie.

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I learned afterwards that our young instructor for the day was one of the best Irish sport athletes in the country, so… good. He saw me miss the ball about 10 times.

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that chin sweat.

Despite my skill deficiency, I had such a blast learning about the history of the sports and how to play them! Irish moves and grooves, I dig it 🙂

Friday— Howth

Howth is pronounced with a long ‘o’ sound. So like “oath” with an ‘h’ in front. Just FYI, because I wouldn’t have known.

My mom got back from her two-week tour around Ireland, and her sister was also in town! I met up with them on Friday morning for breakfast at Restaurant 104. I opted for a big, late breakfast including a goat cheese, spinach, and red pepper omelette. Then mom and I split a scone with butter, jam, and CREAM (← game changer).

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We had no plans for the day, but my aunt asked us, “Have you ever been to Howth?” I had not been, but Rachel told me I had to go, so Friday was the day! We took a fairly short rail ride out to the beautiful fishing village, and just did our tourist thing. Lots of looking around and photographing!

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The highlight of Howth is the cliff walk, so I took off on one of the paths while my mom and aunt stayed back at the beach. I wish they came along to see the beauty of the cliffs, but it was a blessing in disguise to do a solo hike.

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As I walked up the initial road, I saw some gorgeous properties along the coast. I told myself about 100 times during the whole cliff walk, “I want to live here.”

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wild blackberries!

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help, no one here to take photos with me

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I cannot explain how at peace and in awe I felt throughout the 1.5-hour walk around the cliffs. The wind was strong, the ocean was mystifying, and the solitude was rejuvenating. God exists, man.

On the walk down, I passed by some more cute houses and an abbey.

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I would have done the longer hike path, but I didn’t want to keep Madre and my aunt waiting too long. Plus, I was so parched. I ran out of water early on in my walk, so I needed hydration ASAP.

I met up with the ladies at Starbucks for some water and snacks, and then we popped into a lovely tea house for afternoon tea and cake. My aunt and I shared a pot of wonderful spearmint tea, and then we all shared a scrumptious slice of carrot cake.

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some of the best carrot cake we’ve ever tasted!! SO moist, and I’m not sorry for using that word.

Our eating schedule was weird with our late breakfast and dessert-lunch, so we ate dinner about an hour later at a restaurant called Deep. All the seafood restaurants looked fantastic, since we were in a fishing village after all.

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literally right from the boat to the market to the restaurant

We share calamari to start, and then I ate a decadent “open fish pie” for my entree.

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It looks like it’s just mashed potatoes in a dish, but there was so much fish underneath! Cod, salmon, and some others that I could not identify. Comfort food at best. Mom also shared a big piece of her fish + chips with me. The crust was perfect!

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My meal also came with a dessert (“my preciousss”), so I ordered the apple crumble. It was hot and the perfect sweet ending to a pretty sweet day.

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Thank you so much, Madre and Auntie Xay for an incredible day in Howth! And happy birthday to Auntie Xay as well 🙂

Saturday— Dublin

I had some work to do, so I laid low with Madre in my dorm room. She basically filmed a documentary of my life to show Pop, which I thought was hilarious. I did some homework, laundry, and a nice dorm workout in the morning/early afternoon. For my workout, I did a slowish 12 minute workout, followed by the first day workout in the free CodyApp KaisaFit challenge! I ♥︎ Kaisa.

After a shower and finishing up laundry (mom spoiled me and folded it all for me while I worked!), we walked to a late lunch at the Lovely Food Co.

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I ordered the superfood salad for some veggie power in my life. It was everything I could have wanted and more. I think it had roasted veggies, broccoli, seeds, homemade croutons, and halloumi cheese, among other things.

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Mom had the smoked salmon and crab sandwich per my recommendation. She shared a quarter of it with me + some of her tomato soup.

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And since Lovely Food Co. has some of the best desserts, we had to order one to share. She chose the spiced pear cake, which was another score. Moist, perfectly spiced, and just sweet enough.

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We went grocery shopping for my week ahead, and then an hour or two later, we walked to Mass with my friends Megan and Cristen. Then it was already dinner time at Dall’Italiano! My aunt also met up with us after her day of touring Dublin city centre.

We all craved pasta, and we left satisfied.

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I got the fettuccine with beef fillet, onions, and mushrooms in a red wine sauce. Molto bene! I have 1/3 of it in my fridge for leftovers 🙂

Then it was time to say farewell to my mother for three months (and my aunt for even longer probably!). So sad, but it was great to spend so much time with her in my first month in Ireland! She had a lot of fun on her tour too.

That night I FaceTimed with two of my favorite people too— Rachel and Joe! I’m not that homesick, but I do miss my friends dearly.

Sunday— Cliffs of Moher

FaceTiming Rachel until late at night made the 5:50 wakeup call a little rough. But a nice 45 minute walk to the bus stop was enough to wake me up! Plus overnight oats.

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ugliest breakfast ever, but one of the most delicious

Megan, Cristen and I took a Paddywagon Tour, which was informative, entertaining, and eventful. One person needed to pee really badly (not me this time! although I very much empathized with her), one person got bus sick on the side of the road, a couple people almost got left behind, and the tour guide was great but also passive aggressive.

I’d recommend the tour though!

We brought our lunches, which we ate at 10:30am on the bus due to our early breakfast.

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red pesto, cheddar, hummus, basil, and rocket sandwich (threw whatever I had in the fridge into this thing and it was so tasty!!)

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Our first stop was a revisit of Dunguaire Castle, where Megan and I experienced a medieval banquet last weekend. It was just a quick photo stop this time, but it was extra pretty with this cool cloud effect going on.

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Our second major pit stop was the Burrens and the Mini Cliffs. The views were stellar even there.

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The wind was straight-up concerning though. Cristen is a very petite lady, and we all agreed that she should not come close to the edges of the mini cliffs, because there was a legitimate possibility of her blowing off.

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can you see what I mean?

Our bus driver then rushed us over to lunch in Doolin, where we all had dessert, since we had already eaten our lunches. I bought this huge slice of sweet and rich berry bakewell gateaux.

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holy moly way too much sugar for one person

Then it was time for the CLIFFS. OF. MOHER.

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They really are as phenomenal as people say they are. It was too magnificent to be true, especially since we lucked out with the weather!

So Rachel came to the Cliffs over the summer and took a jumping photo with them, so I obviously had to take one as well. Take one: too narrow of a pathway and way too windy for comfort.

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Megan: “Alison I don’t think you should jump.”

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Me: “Yeah you’re right. Safety first.”

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Compromise.

But then later, we found a less windy and broader spot for the photo.

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Then Rachel posted this photo to her social media:

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mirror image, I say 😉

It was a nice steep climb to the highest point of the cliffs, but man was it worth going up there [twice].

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Megan: “Gets to the peak. Drops on knees in prayer.”

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As always, photos can never do these kinds of places justice. If you ever get the opportunity to go to Ireland, go experience the Cliffs of Moher for yourself.

We stopped by Bunratty Castle before our 2.5-hour trip back to Dublin.

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Manmade things are just “meh” now and forevermore.

I wanted all the movement and all the veggies and protein for dinner at around 9pm. Before I ate, I did a quick 10 minute HIIT in my room to get the blood flowing and to spend some extra pent-up energy.

I finished up my big bag of rocket (arugula) with a can of salmon + hummus, tomatoes, and some unpictured carrots.

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I ended the night with blogging and FaceTiming two more friends from Boston— PJ and Louis. YAY!

Monday— WorkWorkWorkWorkWorkWork

So many things to do now, so little time!!

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But this weekend was more than worth it.

Hope you all have a marvelous week!! Go outside and feel the wind in your hair if ya can.

So tell me:

Have you ever played a foreign sport before?

Have you ever taken a solo hike?

Have you ever been to the Cliffs of Moher?

What is the most beautiful natural phenomenon you’ve ever witnessed?

Two things you did this weekend!

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Food Over Booze

My professor asked us to journal or blog for homework!!!

So now I won’t feel bad “productive procrastinating” when I blog. It is purely schoolwork 🙂

Friday

I started the morning with Lori and Michelle’s 18 minute plank workout. It is always killer.

Breakfast was my first overnight oats in Ireland! I hope I freaked people out with this.

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lots of peanut butter, banana, and raspberry preserves

This + a KIND bar on the bus fueled me well for our class field trip to Glendalough. Of course, it was the rainiest day of the entire week.

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I think I fell in love with Ireland on this trip. So much green and so many sheeeeeep!

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We made it through a couple of landmarks and a short hike before our tour guide gave us the option to either continue for another 1.5 hours or chicken out. I’m proud of our resilient group, because we were all down to keep hiking. Our tour guide saying, “It’s a Harry Potter-esque trail,” may have instigated the enthusiasm.

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I would have been miserable in the rain if the walk wasn’t so gorgeous. In fact, I have never used the word “gorgeous” so many times in a one hour period before.

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“This trail is gorgeous.”

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“These trees are gorgeous.”

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“This house is gorgeous.”

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“This waterfall is gorgeous.”

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“We are gorgeous.” (lol)

The word has lost all meaning.

But…this was GORGEOUS, guys.

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Totally worth the soaking discomfort and soggy chicken sandwich that I downed in the rain at the top of the mountain.

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bus snack feat. soaked wallet

Breakfast for dinner was the quick and lazy menu option of the night.

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I did manage to caramelize some onions and roast broccoli though.

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I went out to a bar that night with the rest of my classmates, and I was fully planning on buying a Ginger Jameson…but I was 100% NOT in the mood for a drink, so I didn’t get it. *sad trombone*

Instead, Megan and I got our share of booze by having sips of everyone else’s drinks. I discovered that I like mojitos!

I’ll buy my own drink one day, I promise.

Saturday

Money that I could have spent on booze was spent on food on Saturday. Food >>> booze. 

8 minute abs followed by a leisurely breakfast of hot banana oats cooked on the stovetop.

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A few of my friends and I walked to city centre since it was a gorgeous beautiful day. It was my ideal kinda day— lots of walking, exploring a new city, and eating good food with good people.

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handsome Irish men in a street fashion show

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“Hapenny” Bridge (Halfpenny Bridge)

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Temple Bar, which is an area and not an actual bar…

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I found a bakery called Queen of Tarts on Yelp when I was researching good bakeries back in the States, so I was stoked to visit while we were in city centre.

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I bought a huge blueberry scone and a slice of carrot cake, both to go. But look at this thing!!

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The kind lady asked, “Would you like that with butter and jam?” My heart.

Then for real food (sort of).

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The fries were subpar, but the fish with salt and vinegar and some tartar sauce was fabulous. We ate our lunch with this view.

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Then it was time to walk through Dublin Castle…

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…and Trinity University. I plan on going back to Trinity to see the Book of Kells!

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After almost getting lost on the way home, Megan and I finally made it back to the dorms. I played outside for a bit on the lush grass. I tried doing a workout, but my body was like, “Nay to that.” So I practiced handstands, pistol squats, and one-handed cartwheels (aerials one day maybe!).

I wanted green in my dinner:

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Then Megan and I warmed up our blueberry scones and added Kerrygold butter…

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…and raspberry preserves.

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The Irish do scones so right.

Then Megan and I spent over two hours making travel plans. Someone please be our travel agent and plan everything for us. We’re both indecisive and inexperienced, so planning anything is a game of, “Which airline? What’s cheaper? Is that safe? How does an Airbnb work?”

Sunday

Sleep in, work out for 20 minutes, eat yogurt, head to Mass.

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Then we brunched! I looked up the church and brunch place, choosing The Lovely Food Co.

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clipboard menus, much aesthetic

There was no question about what I wanted after skimming the menu. I went for the oak-smoked salmon and crab sandwich on their housemade soda bread.

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The soda bread was pretty dry, but it went perfectly with the flavorful crab and salty smoked salmon. UGH, so good. And it was less than 8€!

Madre was in town, since she’s taking a grand two week tour around Ireland, just ’cause {I’m here}. Megan and I visited her hotel for the afternoon and spent several more hours travel planning. So far, we have planned two weekend trips and three cities for our mid-semester Europe tour. Not too shabby, but it probably took way longer than necessary.

We had our second round of sweets from Queen of Tarts to fuel our travel planning 😉

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Someone teach us how to adult.

We decompressed with dinner at Sophie’s Bar and Restaurant. It was an early birthday celebration for Madre, but Madre also treated us. ♥︎ ♥︎ ♥︎ Thank you, Ma!!

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we loved how they labeled the source of the butter

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smoked haddock risotto with teardrop peppers (so sweet and good!) and smoked cream to share for appetizer

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my corn-fed chicken (so tender and flavorful) with broccoli puree, broccolini, purple sprouts, and merlot vinaigrette

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Madre’s 8 oz. filet (melt-in-your-mouth) with black pudding mash (← black pudding bits in mashed potatoes, we think. it was good!)

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Megans’ fettuccine dish that she enjoyed!

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Madre’s choice for dessert: coconut parfait (more like a semifreddo) with pistachio ice cream and lime dressing

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they had swings by the elevators!

We also locked ourselves in the fire exit stairwell after dinner, but that’s a long story. It was so wonderful getting to see Madre all the way over here in Ireland. I’ll see her again when she gets back to Dublin after her two week tour!

Monday

First day of classes! I did a 30 minute HIIT workout in my room using resistance bands (that Madre brought me from home ♥︎) before eating breakfast and going to 2.5 hours of Contemporary Irish Society. We had a one hour lunch break, and then I had another 2.5 hours of Ethics in Healthcare. I think I’ll enjoy both classes and be especially challenged in the ethics class.

As much as I love eggs, buttered toast, and salad, I need to mix things up and go grocery shopping. One of the girls was making fajitas last night!

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But look at how golden the yolks are here.

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We also had our first fire drill as I was eating this dinner, but that’s okay. Safety and stuff, I guess.

Hope you all have a great week! Eat something with really good butter on it.

So tell me: 

Three gorgeous things you’ve seen recently.

Have you ever eaten scones with butter and jam? If you haven’t, you must. Kerrygold butter, preferably.

Are you good at making travel plans? Any tips for the rookies?

The Comparison Trap Revisited

Another night, another internet cafe session in the dark.

Our wifi isn’t installed in the dorms yet (praying that it gets up tomorrow!), so a few of us are outside using our laptops in the nippy air. It may seem like I’m complaining, but I kinda love it. For an hour. Then I can’t move my fingers anymore.

Waking up yesterday was hardddd. I stayed in bed for a while to answer blog comments and search for parks in Dublin where I could work out (and found this awesome link of “The 16 Best Places in Dublin to Do Your Outdoor HIIT Workouts“!). I probably won’t be getting a gym membership here, not because it’s too expensive, but because it will be expensive to pay for transit to get to the gym.

After finally rolling out of bed, a quick warmup and 100 burpees for time was all I had time for.

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I have to write down how many burpees I do per set so I don’t lose count lol

Oatmeal cookie dough cereal for breakfast!

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This weather has me smitten with Ireland so far, lemme tell ya.

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After a shower and couple hours of orientation, we broke for lunch. I made an egg sandwich with white cheddar, spinach, and mustard. The Irish mustard I found is STRONG stuff. I licked a little off the knife at first, and it stung my nose like wasabi.

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I love it though.

We had some time to kill between orientation sessions, so I took advantage of the nice day (before it started pouring later) to nap on the lush green grass on campus.

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thanks for the pic, Megan haha

Dinner last night was a simple chicken, tomato, spinach salad with hummus on top. I feel like I’ve been eating less here in Ireland, solely because I have to budget and cook for myself all the time now. Don’t get me wrong— I eat what I need, and I definitely don’t go hungry. However, now that I’m sharing a kitchen with so many people, I’m also observing how little my peers [seem to] eat.

Part of me thinks, “HOW the heck are you not starving!?” And then I get a little self-conscious over how much I eat. Example: my hefty sandwich packed with fats and protein (plus a peanut butter chocolate chip cookie) vs. the other girl’s bowl of yogurt with fruit. Yet I will certainly be more hungry than the other girls by the time dinner rolls around. “What’s wrong with me??”

But then I reel it in again.

a) I don’t know how much other girls actually eat.

b) I know how much I need.

I’ve been doing this eating/recovering/balancing thing for a little while now, and it seems to be working pretty well. So I’ll leave it at that and not let the comparison trap affect how much I eat.

Speaking of balance, a few of us walked a couple miles into Dublin city centre for gelato at Gino’s! It was raining in the evening, but that didn’t stop these ice cream lovers.

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white chocolate pistachio YUM

A lovely evening jaunt if you ask me.

Today we are off to Glendalough for a class field trip (← “Hold on to the rope, kids!”). I’m excited for a little hiking action!

THANK YOU SO DEARLY to all of you for making great suggestions for places to go around here and beyond. I am stoked to adventure everywhere and share the experiences here!

So tell me:

Has the comparison trap snuck up on you recently for anything?

What is your favorite workout outside of the gym?

What did you eat for lunch yesterday?

Ireland: Where the Grass Is Greener

They don’t kid when they say Ireland is green.

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this is my friend, Kevin, loving life

I’m here in Dublin!! My red eye flight on Aer Lingus was pleasant and a lot quicker than I imagined it would be. Sitting for 6+ hours still made my legs want to shrivel up and fall off, but at least I got to sleep and eat the good airplane food (← never thought I’d say that!).

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fresh veggies AND fresh fruit!? AND KERRYGOLD BUTTER?

I listened to the inflight music selection, which included Adele, Ben Howard, and “Irish Pulse”. I did not actually listen to Irish Pulse, but I wish I did in retrospect. Like, electro-Celtic perhaps?

‘Twas especially sunny in Dublin when we arrived on Tuesday morning, which helped us to feel more alive after traveling overnight.

We also got a mini sweat session just by hauling our 50+lb. luggages around the airport, on and off the bus, and up a couple flights of stairs.
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Our campus is gorgeous!

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We had our information and orientation sessions, with a much-needed lunch in between at their dining hall.

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smoked colley (?), mashed carrots and parsnips, peas, potatoes, veggies, and an apple cobbler thing drowned in custard sauce

There really are lots of potatoes here. The dining halls serve them both mashed and roasted/fried. I can deal with that.

But since we have a nice kitchen in our dorm, we’ll all be cooking throughout the semester (yay!). We went to the grocery store in the afternoon, and I got two huge bags of groceries. Most people only bought one bag, and one girl told me, “You went HAM in there.”

Listen, I am good to go with what I have, and I only spent 60 euros for a lot of food + staples that will last a while. I’ll take “HAM” as a compliment.

I have yet to drink any booze here yet. My friends at home are probably screaming at me right now, but I just haven’t yet! I’m definitely planning on going out for some drinks and having some Irish whiskey, don’t worry. I just…napped through the first night when people went out to a pub for dinner. Whoops.

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Post nap: “I don’t know where the heck everyone is but I got dressed up anyway.”

I conked out at 5pm and slept through my 5:35 alarm until 7:40. I wasn’t mad about it, but dinner was a little weird, since I was lazy and not too hungry.

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spinach and (fantastic!) tomatoes with hummus

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a roll and kerrygold butter that I got off the plane haha

Our wifi doesn’t work in the dorms yet, so I went outside in front of another building to FaceTime Madre and do some other internet things before heading to bed at around midnight.

I wanted to move and groove yesterday morning, so I put on my gear and went outside to find a potential spot to work out, but there were too many people walking outside, and I didn’t want to be weird, so I just did an indoor HIIT workout.

{side note: I’m typing this in a sketchy dark corner outside to get wifi, and there’s a friendly man who keeps walking by, and I don’t know if he wants me to leave or not, but I’ll just stay until he kicks me off this bench}

Pre-workout breakfast (since I was a little hungry when I woke up) was a banana and more toast with another knob of kerrygold butter from the airplane packet.

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I am a big fan of this.

Post-workout breakfast was Greek-style Irish yogurt, which was a little thinner than what I’m used to, but still very good! I had it with raspberry preserves and peanut butter that my new friend lent me, since Madre is actually visiting this weekend and bringing me all my peanut butter then 😀 #spoiled.

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We had more touring and orientation things until 1 pm, when I was READY for lunch.

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We ate at a dining hall again since we weren’t anywhere close to our dorms. This whole plate was only 5.50 euros, and it was everything I needed. Simple, tasty, and filling.

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Then we had a scavenger hunt around the city centre (what they call downtown) of Dublin. Rachel told me that the Dublin transit system is horrendous, and she was right. I’m already terrible with public transit on the subways back in Boston and NY, but the Dublin Bus system makes me want to weep inside just a little bit.

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Maybe by the end of October I’ll be able to understand it. They’re double decker buses though, which is cool.

My scavenger hunt group found a guy on the sidewalk selling these beautiful-looking strawberries for 3 euros, so we bought them to share. Our reactions: “HOLY **** THESE ARE THE BEST STRAWBERRIES I’VE EVER EATEN.”

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So tender, sweet, flavorful, and fresh. I even ate the leaves because a) they were so small that I could barely hold onto the leaves, b) I didn’t feel like holding juicy leaves in my fingers, c) they can’t hurt, right?

Of course, we also chatted with handsome Irish musicians on the street. And they actually have angelic voices.

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Also, many people drop the f-bomb here very frequently.

At the end of the scavenger hunt, a few of us ventured to get some new SIM cards for our time here in Ireland (data usage, huzzah!). And then I was again starving for dinner, which I made back at the dorm.

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I snacked on a KIND bar while cooking up some chicken breasts, which I had on top of toast with white cheddar. Plus a salad and an unpictured peanut butter chocolate chip cookie that I brought from NY  (thanks, Aunt Tina!).

Confession: A lot of people are out at a club right now because our tour guide could get us all in for free this one night, but I didn’t want to pay for transportation for the fourth time in one day and I know I will have plenty of time to go out when I truly want to (not just because it’s free to get in. still need those dollas for booze ya know). PLUS, it was good to stay in with a couple of friends and help one of them out with room lockout issues.

I really want to do a wine and cheese night. Mostly for the cheese, but wine is good too.

Thank you to those who made suggestions for places to visit! I am very grateful for this experience. Dublin is seriously stunning and charming, and the people are so kind. I’m also meeting lots of new friends! I’m excited for what’s ahead.

So tell me:

When do you say “no” to going out?

Where are the best hidden gems in Europe? I’m trying to make travel plans and would love some input!

Weekly Moves and Grooves XXVIII {Fitness with Friends}

The pressure is finally on.

I was telling you all on Thursday that I wasn’t quite feeling the pressure to study for finals, but it has definitely hit me, don’t you worry. One more week—we can do this! Moving and grooving (especially outside when the sun is out) has been a wonderful way to take a study break and get the blood flowing in between long periods of sitting.

weekly moves and grooves

This week involved more workouts with friends (only two, but that’s still more than usual). I should work out with buddies more often— it’s twice as fun and motivating!

Sunday

Rest

Monday

circuit workout a la dorm

4 rounds:

  • 6 chair mountain climber complexes (10 decline mountain climbers ➔ step off to one side ➔ pushup)
  • 20 tuck jumps
  • 10 pushups to T
  • 20 jump lunges
  • 10 burpees
  • 20 modified v-ups

This took a little over 20 minutes, and I was beat from those chair mountain climber complexes.

Tuesday

Purely Twins’ 100 burpee workout

100-burpee-purelyfitlife-workout

Agh, my favorite.

Wednesday

squats with PJ + assisted pull-ups and burpees + ab tabata

This was my first time ever having a squat buddy! PJ saw that I was at the squat rack and came over to be my spotter (which I guess I should have more often?), and we ended up taking turns squatting our hearts legs out. I don’t remember how many sets I did, but I started with 115# and worked up to 135#.

PJ was squatting somewhere between 200-300# (he’s been in the 1000 pound club— the total pounds of his bench, squat, and deadlift were over 1000 lbs…actually, 1200 lbs!).

Whatever the weight, we were both waddling the next day.

I also did 10 min. EMOM (every minute on the minute):

  • 3-5 assisted pull-ups (70-80# assistance)
  • 5 burpees

Then 4 rounds of 20 seconds work, 10 seconds rest:

Thursday

Rest (for SURE)

Friday

4.54 mile run

Hey, hey look at that. I ran! As usual, I was having an internal debate as to whether I wanted to run or not, but the weather was perfect, and I thought it would be a good study break/shake out for my sore legs.

IMG_5776

I ran in the afternoon and just took a screenshot of this at night, in case you were wondering about the time.

I wasn’t planning on running negative splits (let’s be real, I don’t usually plan on running, period), but I was chasing this random guy towards the end who was running slightly faster than my pace. Also, starting off slow and steady definitely works well.

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Saturday

ultimate frisbee with friends

Wowza, this was a WORKOUT, but it was incredibly fun! I can’t do sports that involve hand-eye coordination usually, but I can do frisbee. We were all smoked after playing, but it was just what we needed during study period.

All my workouts caught up with me by Saturday afternoon after frisbee, so I was walking slower than a snail for the rest of the day. The only thing I wanted to do was eat, foam roll, and sleep. I did one of the three. Guess which one!

{answer: eat}

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Hope you all have a lovely Sunday! It’s a steamy 72F today and 81F tomorrow here in Boston!

So tell me:

Do you like working out with friends?

Have you run outside recently?

What was your favorite workout this week? Frisbee wins for me!