Not Quite Back to Dining Hall Food

I unintentionally squandered my unlimited meal plan yesterday.

I didn’t eat a single meal in the dining hall. I did, however, use my unlimited swipe-ability without guilt to pick up some fruit as a snack.

Yesterday was our last hurrah before the start of classes, and I’m glad to say that it was both a productive and fun day (without any heart palpitations, thank God).

I felt like a spring chicken after sleeping in and doing a bit of yoga and foam rolling in the morning. Once I was finished with all that, it was 10AM, so a quick dorm breakfast felt like the way to go.

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peanut butter + vanilla protein + banana on Dave’s killer bread

Followed by some human physiology reading, Jesus loving (Mass), and then more food. The admissions office graciously hosted a welcome back BBQ for all the admissions ambassadors (tour guides, etc.), complete with burgers, dogs, cookies, and sunshine.

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there’s a big burger patty in there somewhere

I was kinda antisocial at the BBQ, but I didn’t mean to be. I just needed to sit down and eat my burger with two hands, which meant that I had to remove myself from all the people standing and talking. In reality I was doing everyone a favor by not talking to them with lettuce in my teeth and mustard on my cheeks.

Domestic dorm duties beckoned me, so I went back to the dorm to do laundry and tub scrubbing.

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fueled by some zucchini bread that my wonderful roommate baked

My roommates told me not to clean the bathroom since it’s only been a week, but I rebelled and cleaned it anyway. Mold preys quickly.

And I prey on peanut butter even more quickly.

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My accidental homage to “I ♥ NY (aka The Big Apple)” 😉

I passed more time with blogging, folding laundry, and getting distracted by Tori Kelly’s VMA performance before leaving for the Catholic Center’s trip to the North End!

This week for me is filled with the BU Catholic Center’s First Week events, which is a time for any and all returning students and new students to hang out, meet friends, and partake in a merry time.

Day one was a scavenger hunt with tasks such as proposing to a stranger (who happens to look like Morgan Freeman).

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Day two was a trip to Quincy Market and the North End of Boston, which is like a more quaint version of NYC’s Little Italy.

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gyro plate with rice pilaf and salad from Quincy Market

HOUSED THIS. I told Rachel, “It scares me and thrills me that half of this meat is fat.”

Afterwards we walked to Mike’s Pastry in the North End, where our bomb-dig priest generously bought forty cannoli(s?) for the group.

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best cannoli I ever did eat // no chocolate chips 😀

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back to the endless selfies of college

Beautiful place and weather with beautiful people, eating beautiful food, and celebrating a beautiful Lord.

The day ended with deep thoughts/girl talk in my friends’ dorm room and typing up this blog post. Plus a shower, because hygiene is good.

P.S. I’m going to a modern dance class today, and I haven’t danced in forever, but I’m SO STOKED.

Wishing you all a beautiful day!

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So tell me:

Do you get self-conscious eating around people? I don’t usually, but when it comes to things with big leaves, I must hide my face.

Have you ever tried a cannoli?

Are you scrupulous about cleaning the bathroom like I am?

Fancy Food + Weekly Moves and Grooves

Thank you to everyone who recommended a bunch of podcasts on yesterday’s post! I’m looking forward to listening to all of them and perpetuating my dependence on technology to keep me from feeling lonely.

I love that podcasts can make me laugh out loud. I like laughing. 😀

Since I started my internship at 3pm yesterday, I had a little bit of extra free time in the morning to make some more “fancy” food. Fancy = takes more time.

Breakfast was Frrrreeeench tooooast (said in my pitiful, wannabe-hardy French accent). I dipped Dave’s Killer Bread in a mixture of: 1 egg, a splash of 2% milk, vanilla, cinnamon, and nutmeg. Then I plopped the battered bread into a skillet sizzling with butter.

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Served with a pool of peanut butter and bananas sautéed in a little more butter. Plus the last of a plain yogurt container with more cinnamon, nutmeg, stevia (yeah, I used it) and the sweetest of mangoes.

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For lunch, I had another English muffin sandwich with an egg, avocado, and goat cheese + salad + an unknown number of white cheddar Popcorners + a plum!

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Around 11AM I whipped out the crockpot and almost 6 lbs of boneless pork ribs, compliments of Costco. After practically sawing off the excess fat (I left plenty on, but I took off the 2 inch strips and chunks o’ fat), I seasoned the ribs with Bobby’s rib rub and then threw them into the crockpot with some garlic and onion.

8 hours later…

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Glamour shots.

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You can see my first taste of the ribs on Snapchat.

For dinner I served the ribs on microwave-steamed sweet potatoes with kale sautéed in avocado oil, salt, pepper, a little maple syrup, and spicy brown mustard (<— do this!). Plus a dollop of Greek yogurt because the ribs were kinda spicyyy.

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What a blesséd meal.

Since I haven’t shared my weekly moves and grooves in a couple weeks, I thought it was a good time to share again! Still keeping things pretty low impact/intensity and feeling great about it.

I’ve been working on gaining some flexibility and mobility back in some (all) of my tight joints with yoga and stretching. Physical therapy interning has me inspired to stay as mobile in my joints as possible!

weekly moves and grooves

  • Friday: Rest
  • Saturday: lower body barre
  • Sunday: 8 min abs
  • Monday: 60 min yoga
  • Tuesday: gymnastics warmup + handstands + lower body exercises
  • Wednesday: 3 mile walk
  • Thursday: 8 min abs + 60 min yoga

Hip hip hooray for Friday!

So tell me:

What did you eat for dinner last night?

Do you consider yourself flexible?

Do You Like That Just Because It’s Healthier?

You might have been asked that question before:

“Do you eat that just because it’s healthier or because you actually think it tastes good?”

I get it. It’s true that the healthier option can leave you longing for the real deal food.

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For example, the following foods are best in their truest, non-“healthified” forms:

  • ice cream and gelato (love you, Arctic Zero, but you’re not ice cream)
  • almost any dessert, for that matter (butter, sugar, flour=♥)
  • cheese (nutritional yeast can never be a creamy brie or sharp cheddar)
  • beef burgers (turkey, chicken, black bean burgers…valiant effort)
  • pasta (spaghetti squash is a vegetable and only a vegetable)
  • peanut butter (PB2 and Better ‘N’ Peanut Butter are travesties)
  • fried fries (baked fries are delicious, but not as delicious. don’t lie.)
  • the whole egg (the chicken gave you the whole egg, let’s be courteous and at least eat a yolk or two)
  • real meat and fish (tempeh, tofu, seitan, beans— eh.)
  • sugar, honey, maple syrup (someone please tell me you sense a weird aftertaste from stevia)
  • milk chocolate (I know a lot of you love dark chocolate, but I gag on that stuff)
  • full fat or 2% yogurt (I don’t want to turn back to sour nonfat)
  • sweetened sunflower seed butter (unsweetened sunflower seed butter is like glue in my mouth)
  • cow’s milk (it’s the cookie’s favorite beverage. almond milk is second place.)

In other words, I do not plan on becoming a vegan any time soon.

But then there some instances in which I genuinely prefer the taste of a healthier food over its less healthy counterpart.

  • natural peanut butter vs. commercial brand
  • whole grain bread vs. white bread (only when it comes to sandwich bread. restaurant bread is a whole ‘nother story!)
  • plain Greek yogurt vs. pre-sweetened yogurt
  • brown rice vs. white rice
  • vegetables vs. other side/snack  (sometimes)

Of course, what I actually eat depends on the day and my mood. But I don’t force feed myself healthy foods just because they’re healthy. I’ve come to trust that my body craves what it needs. If it wants a fresh, crisp salad, I’ll eat it. If it wants a hearty meat dish, I’ll have that.

Sometimes I will be especially mindful of salt and sugar intake if I’ve been eating a lot of either, because too much of those things makes me feel like poop (physically, not so much mentally). In those cases, I might choose the less tasty, healthier versions to bring my blood sugar/sodium levels back to earth.

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I’ll stop talking about food and let you see food!

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Yesterday, I ate mostly healthy stuff, because that’s just the way the cookie (Quest bar?) crumbled.

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breakfast peanut butter banana rice pudding with Greek yogurt and chia seeds + strawberries

I was actually craving a smoothie, but I forgot to freeze bananas the night before, so I made this instead. A great choice featuring natural peanut butter and brown rice.

And because this was a pretty sweet breakfast, I wanted mostly savory for snack and lunch.

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mixed nuts — this times ten perhaps

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leftover pulled pork over salad

If I have a salty, saucy meat dish, I love having fresh veggies underneath to soak up the juices and make it taste a little less salty in my mouth.

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For snacks, I like to be satisfied with flavorful things. I chose processed snap pea crisps over the bell pepper strips I was thinking of packing. I also had half a Justin’s vanilla almond butter sandwich on Dave’s Killer Bread. The hearty, whole grain bread was tasty and kept me full.

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Cheeeeese.

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More salad with brown rice and leftover chicken, because I was lazy. That’s the reason.

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Bell peppers with hummus— now I wanted that crispy freshness to cool down my mouth from the sriracha I put on my salad.

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mint chocolate chip Quest bar (still from Blend swag) with peanut butter

I know. It’s a Quest bar with stevia in it. I still like it, but it will forever only be “dessert”— with quotation marks.

This is real dessert from Monday night:

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vanilla bean ice cream with strawberries and a cinnamon raisin WB Kitchen cookie (which is pretty good, but definitely no oatmeal raisin cookie)

I’m getting some more real ice cream tonight with my friends 🙂

Hope your days are filled with sugar, spice, and everything nice!

So tell me:

Some less healthy foods that cannot be replaced justly.

Some healthy foods that you actually prefer.

What did you have for snacks yesterday? I need some new snack ideas!