Pray, Eat, Move, Groove, Nap, Repeat

When this happens during spring…

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…you think…

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…so when this finally becomes real…

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…you GET THE HECK OUTSIDE.

I’m typing this on Monday night, but it feels like a Sunday because we had an extra day off for the Boston Marathon! But the weekend fun definitely kicked off on Friday…

Friday

Class, lunch, bible study…

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tuna salad, artichokes, lettuce, tomato, roasted vegetables, and pesto in a whole wheat wrap

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corn muffin 🙂

…and some moves and grooves outside with mah girl Christina from @foodietunes and Fit University! We warmed up and started with a 12 minute HIIT workout. 3 rounds of 30 sec work, 10 sec rest:

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12 minutes can take it out of ya

Then we messed around with some yoga-y moves and partner pistol squats!

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She also convinced me to have force-fed me a couple bites of her Zinneken’s waffle with chocolate, cookie butter, and whipped cream. Life isn’t fair sometimes.

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It was decadent and amazing

Then I cleaned myself up for dinner with my friend Zoe, followed by my roommate’s fashion show that night!

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She is FIRE. Always so cool to see her rock that runway (← sounds like an ad for a new Target teen clothing line).
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I have never felt more awkward posing for a photo than in this moment. I have a lot to learn from Jordan in terms of effortlessness:

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via Mint Julep Facebook

Saturday

I went to bed way too late for getting up at 6:30 on Saturday. I joined some friends for BU’s Global Day of Service for the morning and early afternoon. We went to the houses of senior citizens to help them with yard work. It was a lovely day to be outside, and we all enjoyed meeting new people, serving, and reflecting on the day!

Afterwards, Rachel and I proceeded to shower and take long, delicious naps. I set my alarm for a 45 minute nap, but 90 minutes later I woke up not knowing anything.

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“5:45…am? Wait no, it’s sunny outside.”

After grasping a sense of reality, I did some random things before going to dinner with my friend Mai. We had some beautiful convo ♥︎

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that quinoa-stuffed tomato was fantastic

I spent the night in my room by my lonesome, so I watched this Crossfit “Behind the Scenes” movie on Youtube, practiced handstands, did this ab workout, did laundry, and worked on a paper. I really enjoyed the “me time” to recharge (extravert who is secretly an introvert?).

Sunday

Up and at ’em early-ish again for a fabulous girls’ brunch at Sarah’s (one of the Catholic Center missionaries) house!

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THIS WOMAN. Not only a radiant and inspirational woman of God, but a killer chef. She made us a crockpot egg/sausage/bacon/hasbrown casserole, blueberry cream cheese french toast casserole, and roasted potatoes. Whaaaaaaaat. Thank you so much, Sarah! ♥︎

‘Twas a beautiful day again, so a few of us took the 25 minute walk back to campus.

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We went to Mass and lunch before doing some work (TBH, I just folded my laundry from Saturday night and took a 20 minute nap). Then I went on a short run with Zoe before we met up with  Joe for the 1000 REP WORKOUT (← caps for dramatic effect).

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I’d been asking my friends to work out with me for a while now, so I was stoked that they joined me for some moves and grooves outdoors. They made it a fun and funny workout 🙂

Refueled with milkshakes (milk = protein, so essentially protein shakes).

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The rest of my evening consisted of Back Bay Mobile Soup Kitchen, dinner, a much needed shower, and homework.

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the finish line the day before the race!

Marathon Monday!

Since Boston University is in the heart of Boston (unlike the arch nemesis, Boston College) and the marathon course runs right through campus, we get a day off of school! Some of my best girl friends and I started the holiday with a lovely pancake breakfast in the morning. Rachel was in charge of pancakes, I sautéed the bananas, and Zoe cooked the eggs. Dream team.

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I loved Rachel’s impressionist pancakes.

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one with almond butter, one with peanut butter (and then another with blueberry syrup…and another with more almond butter) + glass o’ milk!

Then we hung out before heading to the Mile 25 marker of the marathon course!

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Atsede Baysa— first place woman!

I can’t get over how fast and resilient these people are. Holy cow.

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I screamed a lot again this year, but not as much as last year. Sparing my vocal cords was a smart decision. But my favorite things to yell at the runners are:

  • “YEAHHHHHH!!!”
  • “COME ON!”
  • “YOU’RE ALMOST THERE!”
  • “YOU GOT THIS.”
  • “DIG DEEEEEEEP!”
  • “KILLIN’ IT!”
  • “KEEP IT UP!”
  • “YEAH CANADA!!!”

My friends reprimanded me for that last one.

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We also got to see one of our friends running in the marathon (he finished in 3:00:05!!!), which was so awesome.

After a couple hours of cheering, I went to eat lunch and take a nap. I felt like I could nap for an eternity, but I got myself up after an hour and went to do some errands, move and groove a little bit outside, and do some work before having dinner with my brother and typing this up.

TL; DR — pray, eat, move, groove, nap, repeat.

Hope you all have a marvelous week! Cheer someone on (including yourself).

So tell me:

Did you get to go outside this weekend?

Have you ever spectated a big race? Are you a big cheerer?

Two things you did this weekend!

How do you feel about naps?

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“Berfday” Weekend

“Go shawty, it’s your birthday. We’re gonna party like it’s your birthday.”

Whenever I think of this song, I think the lyrics should spell it “berfday” instead of “birthday.” I don’t know why. But then I found this version, which is my favorite:

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have you ever seen such perfect scoops of *sherbet?

I turned 19 yesterday, woo! 19 is an awkward number, because it’s sandwiched between the legal 18 and the double-decade 20. Nevertheless, I have hope for awkward people, awkward situations, and now awkward numbers, so here’s to year number 19!

18 was a beautiful year for me. It was dense. Graduation, promFlorida with Daliza, freshman year of college, Blend, and most importantly, all the lessons learned. It’s almost weird for me to say that I’m only 19 years old, because I feel like I’ve gained many more years worth of wisdom in the past 12 months! (I know what you’re thinking: “Awww the baby thinks she’s wise, das cute.”)

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inspirational hiking photo to sum up my 18th year of life on this blessed planet

I asked my dad if time passes this quickly for the rest of your life, and he said, “It only accelerates from here on out.” OH MY GAWSH.

Many thanks to you, friends, for supporting me on Moves and Grooves. When I pray for you, I consider you friends, not just readers or followers. ♥

I can only take so much sap. We’re done. 😀

Scenes from the Weekend

I made these Asian quinoa meatballs on Thursday night, which we enjoyed throughout the weekend.

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Fish Friday lunch of quinoa, sweet potato, and shrimp + Somersaults.

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Two part breakfast on Wednesday (not a part of the weekend, but this was too good not to share): the last of a 2% Greek yogurt tub with my General Mills trail mix from Blend, strawberries, and cinnamon + Sweet Blueberry My Oatmeal sample packet with extra berries and sunflower seed butter.

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Friday breakfast: Amanda’s oatmeal cookie dough smoothie (with greens added) + full fat Greek yogurt for dippin’. Aw yeah.

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Still going strong with Memorial Day leftovers, and loving them just as much.

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Pop and I went to a day of recollection retreat on Saturday at the seminary. We heard Damon Owens speak about theology of the body— he was awesome!

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don’t know what this pose is

Post-evening walk dessert: Amanda’s banana bread mug cake with a side of blog reading and a Justin’s mini dark chocolate peanut butter cup. As you can tell, I really hate Amanda’s recipes. 😉

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Berfday 🙂

My birthday started out with a yogurt mess. I would have made something a little more exciting for breakfast, but I wanted to save myself for lunch at Cooked & Co. with Pop!

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For lunch I ordered the market salad (included beets, corn, edamame, dried cranberries, almonds, parmesan, and other yummy things), the edamame burger, and a corn muffin bigger than my face.

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Delicious.

Afterwards, I did a whole lot o’ nothing at home before Daliza came over! She made me watch How I Met Your Mother starting from episode 1, since I had never watched the show before. It’s hilarious. 

When it came time for dinner, we met up with our pal Michael at Smashburger, which was also a first-time experience for me. I had the grilled chicken, spinach, feta sandwich with a strawberry milkshake.

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I can’t even remember the last time I had a milkshake, so this was the perfect time to make it happen. ‘Twas good stuff.

I also can’t remember the last time I went bowling, but luckily, Michael and Daliza hadn’t bowled in a while either. We were on a {low} level playing field, and we each won a game! With bumpers.

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So much love and thanks to Michael and Daliza for treating me to such a wonderful night! And thank you to all my friends and family for the heartfelt birthday wishes. Overwhelmed (in a great way) would be the word that describes how I feel. ♥ God is good.

For all those who hoped I ate lots of nut butter yesterday, I had at least three spoonfuls total, thanks 😉

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Back to work today! Surround yourself with awesome people. Then go spread your awesomeness too.

So tell me:

When is your birthday?

Are you good at bowling?

What did you do this weekend?

I Eat With Gusto

Hello from Beantown!

And happy Martin Luther King Jr. Day to my American friends! Fun fact: he received his PhD at Boston University, hollaaaa. In honor of such a courageous and exemplary man, here are some of my favorite quotes of his:

We must accept finite disappointment, but never lose infinite hope.

I have decided to stick to love. Hate is too great a burden to bear.

In the End, we will remember not the words of our enemies, but the silence of our friends.

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

Means we use must be as pure as the ends we seek.

We must use time creatively.

Thank you, MLK Jr. ♥

Friday

My train commute to Boston was smooth and swift, thanks be to God. Mom even packed me a bag full of pomegranate arils because she is sweeter than the pomegranate itself.

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complete with a plastic spoon

Ben was also kind enough to help me take my bags from the train station to my dorm since I’m a chronic over-packer and had about twice the bag/weight limit. I took him out to lunch afterwards at one of our favorite spots— Mei Mei’s!

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We both ordered “The Double Awesome” scallion pancake sandwich (Mei Mei’s special), which has local greens pesto, Vermont white cheddar, and two oozy eggs. Sounds like heaven, tastes like heaven. Ben also shared a bite of his fried pork dumplings and sriracha rice with me. Mmmm.

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That orange is not cheese. It’s yolky deliciousness that I got on my face, on my sweater, and in my hair. It’s all or nothing with this kind of food. Ben and I were sitting at the window barstools, so the world could see us grappling with our sandwiches and fighting to catch every drop of egg yolk.

Ben wants to try to make this at home, but he said, “I need to perfect the art of the egg. Like, how do you make it watery?”

Me: “You mean…runny?”

Ben: “…yeah.”

Silly dude.

So, uh, college life. I do love it, but I was living off of naked salad and yogurt for the first couple of days when the dining halls were still closed. I went to Whole Foods and picked up a small box of spring mix with herbs and five Fage Greek yogurt cups that were on sale.

Behold, dinner.

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I ate the salad with just salt and pepper because I didn’t want to spend money on dressing for just two days. It tasted…green. But honestly, these are some of my favorite foods anyway, so I’m not complaining. Protein, greens, and peanut butter. Got my food groups covered.

Saturday

Moves to start the day: 100 burpee challenge!

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Breakfast involved yogurt and oats a la microwave.

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How a proper lady would eat this: one bowl at a time.

How I eat this: dip my spoon back and forth between bowls to get some yogurt and some oats in every bite and licking my spoon clean of all the nut butter.

I worked for most of Saturday and ate more of my greens for lunch, plus two Wasa crackers with Laughing Cow cheese, curry powder, and black pepper. You need to try that combination!

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I quite enthusiastically ate handfuls of pomegranate arils immediately after work because crackers and leaves aren’t a substantial lunch for me and I was hungryyyy. Then I came back to my dorm and ate yogurt #2 of the day.

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Afterwards, I braved the cold and jogged to the gym for an upper body workout. When I jogged back, expecting to eat dinner in the dining hall, I was greeted with disappointment. Dinner was only from 5-7 pm Saturday night instead of the usual 5-9 pm.

To Subway I went!

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grilled chicken, pepper jack cheese, lettuce, tomato, and honey mustard on wheat

Subway is so good. I followed this up with the rest of my greens, snap pea crisps, and yogurt cup #3.

I was FaceTiming with mom when I was eating dinner, and she remarked at my large mouthfuls of salad. It’s true— I can’t eat salad in a pretty manner. You either eat one leaf at a time or you look like a brontosaurus. I prefer the latter so that I can actually taste the salad.

Don’t get me wrong, I like to take my time when I eat, and I can eat like I’m with the Queen of England if I wanted. But sometimes (most of the time) I just eat with gusto.

Sunday

The dining hall was open all day yesterday, so I definitely hit that up for breakfast!

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oatmeal with coconut, honey, peanut butter, and banana + egg white, veg, cheese omelet

Fill.ing.

I went to Mass at the Catholic center and had a hug fest with all my dear friends again. Ugh, so happy. Then a couple of my friends and I made our wallets cry when we went to buy/rent books for classes. At least you get a reusable bag when you spend over $400.

I ate a super late lunch of veggies and chicken, and little later, moves were done with my pal Albert! We did abs and ran two miles on the treadmill.

Dinner was weird because I had a late lunch, but I wanted to eat before the dining halls closed. That being said, it was tasty!

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salad + whole wheat corn muffin + pear

I saved the pear for later because I wanted my fruit in another form…

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apple crisp a la mode!!!

The crust was buttery, sugary perfection. Oh, what BU dining hall desserts do to me.

We have today off for MLK Jr. day so this is my last day before we dive into the real work. If you also have a day off today, have a great one! If you don’t, still have a great one!

So tell me: 

Are you an enthusiastic eater?

I can buy three things from the grocery store to eat for the weekend. I buy___, ____, and ____.