What Moves You?

I GOT 14 HOURS OF SLEEP ON SUNDAY NIGHT.

I conked out a little before 7pm and woke up at almost 9am. I needed it though. This past week, I’ve gotten anywhere from 3-6 hours of sleep per night, but I am happy to report that this was mostly because of long, wonderful days.

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egg sandwich that I packed with me for my flight from Florida to Texas — very happy I brought this

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also very happy my flight provided Biscoff cookies 🙂

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Remember the Alamo!

As I said on Friday, I was in San Antonio, Texas for a Catholic conference called SEEK. The theme of the conference is, “What Moves You?”

So with almost 13,000 (!!!) other students (plus a whole lot of religious sisters and brothers, priests, missionaries, and others), we ventured on a four-day journey to reflect on this question.

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can you find Boston University?

Even though I felt like I was moving through a can of sardines the whole week, it was absolutely incredible to grow closer to Jesus Christ with so many other young people.

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Our days consisted of breakfast provided by our own BU missionaries (thanks so much1 ♥︎)…

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they even had pb because they’re the most considerate of souls

…followed by Adoration and Mass with over 13,000 people…

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…then a little Battle of the Sexes game show fun before our separate men’s and women’s talks. Fun fact: I was the contestant on Battle of the Sexes on the third day.

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thanks, Jaime 🙂

A little background: The men won the Battle of the Sexes the past two SEEK conferences. The score by the third day when I went up there was 4-3, women in the lead. But the men had one more lifeline, while the women had used both of them by third day (we had two total for the week — ask the audience and ask a religious). So the pressure of regaining the title for 7,000+ women was on my shoulders. Good thing I had a very strong sense of, “Trust in God; this isn’t about you,” in my heart by the third day.

Rachel filmed this for me:

Funny how I didn’t know the second question, which had to do with women’s rights… Rachel said the night before, “They chose the worst possible person for this.” A little bitter about that comment, but she’s not entirely wrong.

It ended in a tie (he got two right, I got one right), so later that night there was a tiebreaker that THE WOMEN WON. I’m convinced that Our Lady of Victory was interceding for us 😉

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[source]

Anyway, after the Battle of the Sexes and the respective men’s and women’s talks, we all broke for lunch, which was provided every day.

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always some variation of sandwich, chips, cookie, and water

After lunch, we had two 40-minute breakout sessions. There were so many talks to choose from each time. Throughout the week, we were blessed to hear a plethora of phenomenal speakers provide inspiration, insight, information, apologetics, and testimonies about different topics in the Catholic faith.

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The second talk ended at 4:45pm, and then we were on our own for dinner. We usually went for some Tex-Mex food, because…we were in Texas.

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tacos and tamales are my faves

Although, one night my Californian friend, Sarah, took us to In-N-Out — apparently an essential experience for all of us who had never been.

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“They all just look so happy there.”

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regular cheeseburger, no onions + vanilla shake

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thanks for the photo, Domenica!

‘Twas delicious!! Even if I was stuffing it into my face in our Uber as we rushed back to the conference that night.

At night, we would have a keynote at 7pm, followed by different programming each night. One night there was adoration with all 13,000 people (chillingly powerful). Another night there was a comedy show by Michael Jr. Another night there was a performance by The Oh Hellos (if you like folk rock, you HAVE to check them out!). Another night, my friends and I ditched the programming and bought ourselves ice cream from CVS.

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ice cream and fellowship  ♥︎ 

Also, San Antonio is a pretty sweet city. Everyone is so kind; it kinda throws off us northeasterners a bit.

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our mascot living his best life in San Antonio

So now to answer the question, “What moves you?”

After this SEEK conference, here’s what I’ve learned moves me:

  1. The unchanging nature of things, especially the unchanging nature of being a woman in a world where the model of femininity is constantly changing (see Lisa Cotter’s talk for more on this!).
  2. The Law of God, which is based on love.
  3. God’s Mercy and the mercy of others in my life.
  4. The fact that, although there are logical reasons to believe God exists, “for most of us, God is not a hypothesis; He is a personal experience.” – Matt Fradd
  5. “We are not the sum of our failures and weaknesses. We are the sum of the Father’s love for us and our real capacity to become the image of His Son.” – St. John Paul II
  6. “God is not just the destination; He is the inspiration.” – John O’Leary
  7. The fervent prayer and worship of so many young people, as well as their support, kindness, and drive to use their talents for the sake of the Kingdom.
  8. The sight of lively and radiant nuns, brothers, friars, priests, and religious.
  9. God not just being a big part of my life but God being my life.
  10. The fact that a guilty conscience is helpful, but shame is not from God.
  11. The gift of writing, which is so helpful for focusing during prayer.
  12. The fact that what breaks my heart breaks God’s heart.
  13. The honest and vulnerable testimonies of men and women from every (and I mean every) walk of life.
  14. “If God is going to spend so much time designing the unique circular patterns on your fingertips, how much more will He care about the love that is in your heart?” -Sr. Bethany Madonna
  15. “You will become what you love.” – Leah Darrow
  16. Just as we can’t exercise and then go feed ourselves with whatever crap foods we want, we can’t just go to church/pray and then feed ourselves with media and activities that point us away from God. It’s a lifestyle.
  17. Jesus’ Real Presence in the Eucharist.13782242_1136742099682279_7064718394112318411_n
  18. These people:

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the Boston University crew! thanks for the pic, Veronica!

So tell me:

What moves YOU?

A fun fact or two about last week!

Have you ever been to In-N-Out before? 

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Day in the Life: Internship Abroad

There are only a couple weeks left of my Dublin study abroad experience, can you believe it!?

I shared a day in the life post a couple months ago when we still had classes all day, but now we are well into the internship phase of the program, which involves a full day (more or less) of work Monday through Thursday.

I intern at a private physiotherapy clinic that focuses on dry needling, manual therapy, massage, and Pilates classes. I am loving it! The people are wonderful, the patients are so kind, and I am learning a lot about the international physiotherapy scene. I even get to massage patients who are willing to let a li’l student knead them out.

Here’s what Monday looked like this week. This was actually an unusual day because we had a conference in the evening, which threw off the work hours a bit, but it’s still a general idea of what goes on.

7:55 AM – First alarm goes off. Snooze.

8:04 AM – Second alarm goes off. “I could get up now. But I don’t have to and I could use more sleep.” Reset alarm for 8:30.

8:30 AM – THIRD alarm goes off. Drag butt out of bed. Go to the bathroom, brush teeth, say morning prayer.

8:50 AM – Head to the kitchen for breakfast. There is never a day when I am not excited for overnight oats.

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so ugly, but the value is within.

9:05 AM – Decide that I should roast my broccoli that’s been sitting in the fridge for days. I get home late on Mondays (and especially this particular day), so I know I’ll be happy to have it already roasted when I get back at night.

9:30 AM – Start typing this blog post as I wait for my broccoli. (Somewhat unrelated: Ever since I read Paige’s post on her productivity secret, I’ve been using the “Pomodoro Method” to get work done this past week, and I am a believer! Definitely check out Paige’s post if you’re interested.)

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I use this pomodoro method app

9:45 AM – Broccoli is out of the oven. I taste test as always, no matter how hot it is.

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olive oil, garlic, thyme, salt, and pepper at 400F for ~30 min

9:50 AM – Let the broccoli cool for a bit, pack it up, wash the dishes.

10:10 AM – Squeeze in a very quick warmup + workout. I was feeling energetic and willing to sprint, but you know me. I don’t actually run (plus I have my bursitis as an excuse), so I sprinted in the form of burpees with Lori and Michelle’s 100 burpee challenge. It’s one of my favorite workouts of all time!

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10:35 AM – Stretch and figure that I would be cutting it too close to shower before I need to leave to catch the bus. I’m not sweating that much…

10:40 AM – Comb hair, put on makeup, pack my bag, and put on a good dose of deodorant (I promise I am a hygienic person).

11:00 AM – Leave the dorm to catch the bus. I walk to a farther bus stop because the bus would take a little while to get to the closer stop anyway, so I might as well meet it farther down.

11:20 AM – Hop on the bus and pull out this honker of a book.

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People probably think I’m actually 12 years old, but HP is worth it ♥︎

11:40 AM – Hop off the bus and walk a couple blocks to work.

11:50 AM – Arrive at work. My bosses didn’t have too many patients in for the day since they were preparing for the conference, so my day involved helping them with the prep, researching for my paper on trigger points, and the usual desk duties.

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I also snacked on these “milk & cereals” flavored BelVita biscuits throughout the early afternoon. They kind of taste like coconut biscuits, which is a-okay with me.

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3:30 PM – The biscuits held me over quite well, so I had a very late lunch. ‘Twas this ugly-looking egg and sausage scramble that I had made the night before. It tasted like stuffing since I used the same sausage and herbs I used for Thanksgiving, so in other words, it was delicious.

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pork and apple sausage + one egg + egg white + sautéed onion + spinach + thyme + sage possibly?

I followed this with a big, juicy orange.

4:20 PM – Leave with one of the physiotherapists for the conference at a hotel in Dún Laoghaire (pronounced “Dunleary”).

4:40 PM – Arrive at the hotel and help set up and sort through all the logistics of the night. I ate a Cadbury caramel chocolate at some point. My supervisor told me, “This is the only kind of chocolate. America does sweets well, but they don’t do chocolate well.”

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I must admit that this stuff is LUSCIOUS

6:00 PM – Head downstairs to the exhibition tables for tea and biscuit hour (a fine practice which I’ve come to love in Ireland).

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I put milk in my tea and I don’t know why. It does nothing.

7:00 PM – Conference begins! It was hosted by a woman from Parliament with the Migraine Association of Ireland, and our physiotherapy company gave a presentation about myofascial trigger points as a potential source of migraines, which can be relieved through massage and dry needling.

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7:30 PM – We give our presentation to the first session. When I say “we” and “our”, I mean the owner presented and I was the guinea pig for dry needling. It was fun having a couple dozen people staring at my trap muscles twitching like crazy.

8:15 PM – Second session presentation.

9:00 PM – The therapists stick around to answer questions before we clean up everything and head back to the clinic to drop it off.

10:00 PM – Back at the clinic, where we unload everything. They kindly call me a taxi to get home.

10:20 PM – Get home ready for FOOD. I warm up my pre-roasted broccoli (*ding*) + leftover pizza from Sunday night.

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11:00 PM – Shower after reading blogs for a bit.

11:30 PM – Pray and head to bed.

So this might not be a true “day in the life,” because I don’t usually have work until 10 pm, but it was still an exciting day of interning!

So tell me: 

Three things in your daily routine. 

What is your favorite chocolate brand? 

Have you ever heard about trigger points as a cause of migraines?