First Week at the New Unpaid Job

Also known as my 6-week PT clinical.

My heart overflows with gratitude for this past week! As part of the graduate PT program, I have been placed at an outpatient orthopedic physical therapy clinic to learn from the PTs and start doing some “real life PT” stuff. You can liken it to an internship or rotation. I have already learned oodles, grown as a PT student, and grown as a person just in this first week.

I have two clinical instructors who are basically my mentors, and both of them are welcoming, open to my input, supportive, and just fun people. They are also fantastic, experienced PTs, and I look forward to learning more from them these next 5 weeks.

The staff at the clinic asked for a fun fact about me during a meeting, and I told them about this blog that I’ve been writing for almost 5(!) years now. So if any of them are reading this, HELLO! You are all great.

My commute (by bus + train) in the morning takes about an hour, and the way back takes about 1.5 hours, which is not ideal but not terrible by any means. Lots of time for prayer and people watching.

I even get a day off during the week! I work four days per week, with some days 7:30-4:30. Other days I work 10-7. That makes my out-of-work schedule a little wonky, but we’re makin’ the best of it. Although, one night I stayed up until almost midnight cooking food when I needed to get up at 5:20 the next morning. I ended up sleeping through my alarm but THANKFULLY, Rachel happened to know when I needed to wake up, AND she woke up at around the same time as me that particular day (she usually wakes up a little later), so she knocked on my door and asked, “Aren’t you supposed to be awake??”

Omg yes, tysm, Jesus and Rachel.

Since I can’t make it to Mass on work days, I’ve been praying in the evenings with the sunset.

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one night Kelsey invited me to go with her to adoration and confession

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most other nights I’m here

The Lord blessed us with gorgeous weather last week (besides one day of torrential rains that soaked me to my underwear LOL), so these nights were refreshing as heck. This week’s forecast says it will storm almost every day. Still tempted to watch the “sunset” through the clouds though. What’s a little water and electricity, right?? (answer: danger and potentially death, don’t do that, Alison)

Bible study + belated international ice cream day celebration:

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Favorite moves and grooves from last week:

Supersets (3x each):

  • 12 step ups each leg (25”, 25#) // 40 side jump lunges
  • 10 pistols each leg // 20 hamstring ball curls 

12 min EMOM:

Favorite song of the week:

Rachel and I went bucket listing on Saturday at The Gallows for their Scotch Egg, which is a soft boiled egg, surrounded by pork sausage and deep fried with panko crust.

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’twas perfectly savory and crispy

I hadn’t eaten pork in a while, so my tastebuds were like OOO YES PORK, THE NEW CHICKEN.

We also shared the breakfast skillet, which was phenomenal and everything we needed (i.e. potatoes, cheese, bacon).

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Great food, just a little pricey. Cool atmosphere, except the wall looks like a ouija board, which is like, ehhhhhh…..pass.

After brunch, Rachel and I deep cleaned our apartment to prepare for the new tenants (my friends Casey and Zoe!), as well as our own peace of mind. It took us 6-ish hours, but we cleaned, scrubbed, swept, mopped, reorganized 5/6 rooms in the apartment and moved me into a different room.

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f l o o r space!!!

I have never been happier living in this apartment without the ten thousand pounds of dust bunnies and grime that have been accumulating. We are hygienic people, but we are also lazy/busy young adults who are not the best at maintaining an already old, grody apartment.

Rachel made us Dark and Stormy’s to celebrate a clean apartment. I am seriously so grateful for this gal for motivating me throughout the day and having such an organized plan of action.

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The only really negative thing that happened this week was a random man asking if I wanted to come over and “do something” and commenting on my a$$ on my way to work. I may have definitely cursed at him in my head…but mercy is better.

It’s been a long but beautiful week. Not because anything spectacular happened, but because…

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I found my favorite devotional (Come Away My Beloved by Frances J. Roberts) during the move and all the sticky notes that my friend left in it. His sticky notes highlight a lot of wonderful reminders.

Hope you have a lovely week!

So tell me:

Highlights of your week!

How is your commute to work?

Have you ever eaten a Scotch Egg?

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Taking Advantage of Silence

I spent about four hours total in the car yesterday.

I drove my uncle to the airport, and let’s just say that I was {safely!} able to eat my lunch while sitting in traffic on the way back. Driving to the airport = 1 hour. Driving from airport to internship = 2 hours.

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packed this avocado, double egg, sriracha sandwich to go + salad in a tupperware

Then I drove home at rush hour = 1 hour. While no one is a fan of traffic, I actually strangely enjoyed the alone time. Who gets 4 hours of alone time these days when you really can’t do anything but sit with your thoughts?

As much as I want to blast music the whole time when I’m in the car (especially when THIS Tori Kelly song just comes out!!!), I think it’s important to take advantage of silence. Time to listen to your thoughts in our busy society is sort of a privilege, don’t you think?

I like to talk out loud, even when I’m by myself (hence vlogging), so I’ve been into talking to God as if I’m having a conversation with a good friend. That may sound weird, I get it, but He lends a great ear 🙂 Doing so allows me to sort out any of my anxieties, joys, fears, excitements, questions, or frustrations with the driver who just cut me off.

If you have some time for silence, whether that be in the car or in the morning, make it your own.

  • Make a single mini goal for the day.
  • Reflect on a quote or inspirational story/blog post you read recently. How can you implement the lessons/ideas in your own life?
  • List the things for which you are grateful.
  • Choose one person you love, who you might be a little frustrated with at the time, and think about the qualities you love in him/her and the good memories you’ve had with that person.
  • Crank out some new ideas for your home, cooking, blog, etc.
  • Think about people who you haven’t talked to in a while.
  • Pick one thing that you need to improve (for me— punctuality) and analyze ways in which you can go about improving.

…and the list goes on. It’s incredibly easy to default to noise, because silence can be boring and uncomfortable when our minds know that there are so many things we could be doing. Trust me, I still itch to turn on the radio. But consciously taking advantage of silence can make a positive difference in your day. It certainly has for me!

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Other notes for the day:

The fish bone ordeal is somewhat under control, I think. My eustachian tube is definitely still feeling wonky and like there’s something around that area, but nothing hurts much at all anymore. I don’t think there’s a little fish bone hangin’ out either. I’m just going to wait it out and see if the discomfort disappears.

Speaking of fish, I made tuna cakes last night, which very much embodied the saying, “Don’t judge a book by its cover.”

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tuna “cakes”…

These were tasty though!

Ingredients: Canned tuna, onions, garlic, a little bit of leftover brown rice, cilantro, paprika, cumin, mustard, black pepper, Greek yogurt, lime juice and zest, honey, and a couple eggs.

Directions and measurements: Throw some amount of everything into a bowl. Form into patties and pan fry. Hope for the best.

The first few were more like tuna hashes, but the last batches turned out a little prettier.

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As pretty as tuna cakes can get, that is.

And lastly, I ate a good ol’ favorite last night!

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Dried figs and Greek yogurt! If you’ve been reading for a while, you might remember how often I used to eat this pair. Like, obsessively.

Alrighty, it is past my bedtime as I type this. I hope you all have a wonderful Wednesday! Embrace the silence.

So tell me:

If you have a long commute, how do you fill the time?

What do you do/would you do with a little bit of silence in your day?

What did you eat for dinner last night?