A Deep Breath of Gratitude

I could C R Y.

It’s been oh so long, friends. Posting this blog post (after a 2+ month hiatus) feels like a huge virtual hug to any person out there who is reading this right now.

This semester has been a wild ride. Graduate school (+ life / growth / relationships) has proven to be quite different and much more challenging than I could have expected, but c’est la vie, eh?

But in the spirit of {American} Thanksgiving tomorrow, I thought this would be a fine time to take a hot minute to breathe and show gratitude for the things of life — the happy, the hurt, and every detail in between.

This semester…

I’ve experienced profound friendships.

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I’ve studied more than I ever have, but at the same time earned the most humbling and disappointing grades in my college career.

I’ve eaten some good-for-the-soul food.

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I’ve doubted my ability to become a competent physical therapist several times.

I’ve been ceaselessly encouraged by friends, family, and God to keep on keeping on.

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I’ve seen blue skies, gray skies, purple skies, and orange skies.

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I’ve had fun nights filled with line dancing, cheers-ing, and singing at the top of my lungs.

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I’ve had nights that didn’t seem to end even when the sun rose.

I’ve seen friends, family and strangers with even longer nights of the soul than I could imagine.

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I’ve made myself some wholesome foods.

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I’ve made myself think I’m eating wholesome foods.

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I’ve felt hurt in ways that I’ve never felt before.

But I’ve felt joy and the feeling of being cared for in ways that I’ve never felt before.

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I’ve seen what it means to be among beautiful women of God, who love to the very end.

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I’ve hurt others in ways I never intended but still wish I never did.

I’ve had to humble myself and apologize for my wrongdoings, which happen more times than I can count.

I’ve accomplished things in mind, soul, and body through God’s grace, and I’ve seen others do even more.

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I’ve seen tears of sadness, tears of guilt, tears of anger, and tears of joy.

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I’ve cried until I didn’t know why I was crying, and I’ve smiled until I didn’t know why I was smiling.

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I’ve dropped the ball in some friendships and allowed others to help me pick it up.

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I’ve seen God in every single day, in all of these things which remind me that, although we are dying, we are living all the more. I am beyond thankful for every person and every motion of the heart that has made this semester, this year, this LIFE… something beautiful.

God is good. All the time.

p.s. if you want to read something nourishing for the soul, please do yourself a favor and check out my friend Kelsey’s blog – she writes about beauty and about humanity so eloquently it hurts.

Happy Thanksgiving, everyone! I am grateful for you.

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We’re Gonna Freakin’ Make It

Hey hi hello.

This has officially been the longest blog hiatus in the history of Daily Moves and Grooves! Not that I’m proud of this new record, but alas, it happened.

Needless to say, grad school is kicking my gluteus maximus, gluteus minimus, gluteus medius, short lateral rotators BUTT.

It’s been hard, but I am grateful that each day has been its own beautiful adventure. God has blessed me with wonderful people, a solid education, food, shelter, health and more things than I could ever count.

My daily survival kit includes five essential things:

  1. At least twenty minutes of prayer.
  2. Moves and grooves of some sort.
  3. A good laugh.
  4. A hug.
  5. The phrase, “We’re gonna freakin’ make it.”

I miss blogging, and I wish I could catch you up on everything from these past 3+ weeks, but for now, I’ll leave with you some photos — just a fraction of the scenes from life lately. IMG_033421556199_368073360273627_1490380746_o

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omg the sweat was REAL

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Have a wonderful week, friends ♥︎

So tell me:

WHAT IS GOING ON IN YOUR LIFE!?

Soaking Up the Slumber

I have goosebumps.

It’s been a little bit chilly here in Boston this week! But man, is it lovely. We have been blessed with sunshine and ~perfect~ temperatures.

Classes start again in just 4 days, so I have given myself guilt-free permission to soak up as much slumber and relaxation as I can before all hell breaks loose (← drama queen).

For example, on Monday I set my alarm for 8 am, but I closed my eyes for two seconds… and the next thing I know, it’s 10 am. LOL. It’s still been a productive week of getting some errands done, catching up with friends, praying, and (yes) even a little bit of studying to prepare for classes.

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Here are some random thoughts and things from the noggin on this Friday:

1) What is your all-time favorite fudgy brownie recipe? I made some for my friends and myself last weekend using this recipe from I Am Baker, and they were delicious, but I’m open to recommendations!

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2) The Super Premium French Vanilla ice cream from Trader Joe’s is RIDICULOUS. It is the most luxuriously creamy and dreamy ice cream I have ever purchased from a store.

3) Shoutout to my friend Evan for poaching eggs for avocado toast. We ran into each other at Mass on Sunday and decided to catch up over lunch. I offered to make us avocado toast instead of going out to eat (yo girl has been spending so much $$ recently), and we both appreciated the decision.

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I think making avocado toast is my love language to all my friends.

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more egg toasts this week (one with cheese, garlic salt, red pepper flakes and cumin + one classic avocado with sriracha)

4) I had some random determination to make a vegetarian meal for this week’s dinners, so I made this chickpea and spinach curry. The full-fat coconut milk in it warms my heart and clogs my heart all at the same time, and I love it. This was also my first time using garam masala! It only took me TWENTY MINUTES to find it at the grocery store.

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5) The BEST thing I made this week was peach blueberry cobbler — a summer necessity in my book! I doubled this recipe and obviously added blueberries.

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buttery biscuit goodness enveloping saucy sweet fruit YES

Undoubtedly had to eat it a la mode (hot out of the oven, might I add). More of that dreamy vanilla ice cream from TJs.

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I got to share it with many friends the day I made it, which made me very happy.

6) I ate out for three meals in a row, and although I felt a little “blah” from all the heavy food, it was so worth the company and conversation. The food was also fabulous.

Meal #1 was at Audubon with my dear friend Casey. We hadn’t caught up one-on-one in so long, so this was much needed.

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love this girl so much

We shared the polpette (meatballs that they made with venison and beef) with asiago, tomato sauce and the most delicious charred hunk o’ bread.

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And then I had the roasted vegetable salad, which had delicious things like sweet potatoes, beets, fennel (did not realize how much I liked fennel ’til that night!), brussels sprouts, fennel, arugula, and pine nuts. Look how pretty this stack is!

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It does’t look like much in this photo, but there were SO MANY vegetables in there. I had to take some home.

Meal #2 and #3 do not have photo documentation because I didn’t feel like whipping out my phone in the middle of conversation. Yesterday afternoon, Fr. Barnes (our Catholic Center chaplain) kindly treated me to a burger and a beer at the Sunset Grill and Tap as a belated birthday gift to me. Both the burger and the beer (I got the Great Divide “Roadie” Grapefruit Radler) were superb.

Late at night, my friend Elayne and her parents generously treated me to dinner at Barcelona Wine and Tapas, since I helped Elayne move earlier in the day. We shared four bomb tapas + seafood paella + crepes and ice cream. Oh my goodness.

Full of many good things indeed.

7) I am convinced that my current training goals include move-in and move-out. I work out so that I can move furniture and boxes up and down stairs efficiently and safely. #FunctionalFitness.

8) This burpee box jump workout is killer if you ever need something to get the heart rate up. I subbed 12 heavy over-the-shoulder slam ball throws for the wall balls. Your soleus might be extremely sore the next day, to the point of wanting to strangle a small animal when foam rolling them.

This is also a short and sweet 16- minute workout that will make your butt sore for days.

4 rounds, 30 seconds on, 10 seconds off:

  • goblet squats (35# KB)
  • dive bomber pushups
  • box jumps (25 in)
  • side jump lunges
  • pushup burpees
  • KB swings (35#)

9) I just enjoyed a very green smoothie, because my veggie intake yesterday included lettuce on my burger and a couple mushrooms smothered in goat cheese. And many many potatoes.

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10) I hope my American/Canadian friends have wonderful Labor/Labour Day weekends! And good luck to all my fellow college students starting the new semester. If you’re anxious…

Can any of you by worrying add a moment to your lifespan? If even the smallest things are out of your control, why are you anxious about the rest? – Luke 12:25

These words have been giving me a lot of peace amidst the worry of a very busy semester ahead.

BYE FOR NOW!

So tell me:

What is a classic summer dessert that you love to eat/make every year?

What is your favorite store-bought brand of ice cream?

Favorite brownie recipe?

What are you doing this weekend?

College students: How does the schedule look like this semester? Mine makes me a little nauseous looking at it, but we shall overcome!!

 

Summer Lovin’

I think every blogger has used this title at least once in their careers.

But that could be said for “Day in the Life,” “Recent Eats,” “Lately,” etc. etc. etc.

I’m calling this post “Summer Lovin'” because a) it’s summer; b) I went to my friends’ wedding this weekend!!

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This was my first friend wedding. All other weddings I’ve attended up until this weekend had been for aunts and uncles who seemed to be at a life stage that was eons away from where I was. But here we are kicking off the start to what I’m sure will be many friend weddings in these next few years.

I’m not complaining, because I LOVE WEDDINGS.

On Saturday, my friends Sean and Alicia entered into the beautiful sacrament of Holy Matrimony. I met Sean through the Catholic Center when I was a freshman and he was a senior, and he became one of my “older brothers” during my first year at BU.

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“Can I be obnoxious and ask for a selfie with you guys?”

Sean and Alicia are high school sweethearts (CUTE), and they continue to be a stunning couple. It was a privilege watching two holy people unify in love for the glory of God.

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Their beach-themed wedding reception was also wonderful. It was a blast being there with some other folks who met Sean through the Catholic Center.

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The speeches were short and sweet, the evening was gorgeous, the conversations were fun, the food was DELISH…

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h’ors d’oeuvres and beer at cocktail hour + fab sun-dried tomato bread and butter + bomb salad + delicious chicken with rice and veggies + a slice of vanilla with raspberry mousse cake (ok, two slices)

…and the dancing scene was ON POINT. The bride, groom and respective parties made some solid song requests. Wedding dancing is one of my favorite things in the world, especially with the right people.

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Congratulations again, Sean and Alicia! Thank you for allowing me to celebrate such a joyful occasion with you and your loved ones. I’m definitely in the top 10 people who were most excited about your wedding 😉

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I LOVE YOU GUYS. May God bless both of you as you start this beautiful journey together.

I pray for those affected by Hurricane Harvey. I hope you are all safe and well.

So tell me:

Do you like weddings?

Do you remember your first friend wedding?

WAS IT WILD (like, “everyone’s getting old ahhh” WILD)? What did you do this weekend?

 

Feelin’ The Heat

🎶 I’m burnin’ up, burnin’ up for you babayyyyy.🎶

Does ANYONE remember that Jonas Brothers’ song!?

It’s finally getting steamy over here in Boston! I used to hate the heat, but I appreciate it now. Mostly at night when I can walk out of a restaurant and not have to brace myself in the chilly air (← problems that are not real problems).

I was definitely feelin’ the heat of the sun this weekend and also feelin’ the heat of work/school starting up again. I’m excited to have a routine again though. I can only go so long as a nomad of life. I’m actually currently typing this as I help proctor an exam (don’t worry, I’ve got my eyes on the students too 😉 ).

Friday

I worked all day at my usual side job as a house helper.

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overnight oats in a pb jar(!) for the morn’

Living farther from work/campus in June and July means my sustenance depends on tupperwares.

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“use all the leftovers” kind of lunch — two eggs, two egg whites, greens, pepper jack and feta

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After work, I met up with an incoming BU freshman who I met on one of my campus tours. We had a lovely time chatting and getting to know each other for over two hours over berry hibiscus iced tea at Pavement.

I also went to the gym that night for the first time in a long time! I still can’t run, but rowing is fine. I missed cardio (never thought I’d say that) these past couple weeks after very little impact for my healing hips. It was also bumpin’ in the gym on a Friday night. People are so dedicated in the summer!

The moves and grooves:

Warmup (5 min rowing)

  • 3×10 scap flye pushups // 3×10 stability ball scorpions
  • 1×10 lat pulldown (70#), 3×6 assisted pull-up negatives (50# assist) // 3×10 decline pushups
  • 1×10 military press (20# DBs), 2×10 Arnold press (12# DBs) // 3×10 med ball squat cleans (20#)

21-18-15-12-9-6-3 cals rowing // 8 burpees between each set

Boston was looking SO FINE on my way home.

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Bedtime snack:

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Saturday

I got up relatively early the next day to meet Ben for our usual Saturday Spartan workout. He let me lead so that the workout was sure to be friendly for my hip. He also asked me to “murder his arms,” so I immediately thought of Lori and Michelle’s 18 minute plank workout, aka the slow but sure killer. He kept calling the exercises “fake,” but that’s just because they were hard 🙂

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We also did some reverse rows, tricep dips, and this same 10 minute ab workout from Pinterest that we did a few nights before.

With wiggly arms and warm cores, we parted ways. A tupperware breakfast to enjoy on a bench:

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leftover green pancakes with almond butter and jam

Then I went to Mass downtown and walked home for lunch.

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leftover Thai food

For the rest of the afternoon, I studied a little bit of gross anatomy for work, read some Brideshead Revisited, and took a delicious 20 minute nap (← My mom calls naps delicious and I don’t know I feel about it, but here I am.)

Saturday evening involved a super special belated birthday surprise from the bff, Rachel! She asked me to put on a cute dress, come over to her place for dinner, and let her take me out for the night. Already loved everything about it.

I arrived to a set table and the smell of pasta cooking on the stove, and we soon sat down for a lovely dinner of salads with arugula, feta, dried cranberries and homemade apple cider vinaigrette…

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…and tortellini with marinara. So simple and satisfying.

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Look at this chef!

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After finishing, we cleaned up and headed out into town. Before dinner I didn’t know where she was taking me, but after a little thought and prodding, I figured out that she was taking me to the Omni Parker House for drinks and desserts! So fancy!! Also a food bucket list destination 🙂

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We sat down at the bar (what a GROWN WOMAN thing to do, we’re GROWN WOMEN wow) and ordered a drink each, plus two cakes to share.

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We had to get the original Boston Cream Pie, because a) it originated at the Parker House; b) it’s on our food bucket list. I also learned that Boston Cream PIE is actually cake.

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The second cake was carrot cake, because Rachel knows it’s my all-time fave.

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Neither cake blew me away, but they were both still cake, rich and delicious!

Our drinks thooooough. We took the waitress’ recommendations , so Rachel got an “Craft Manhattan” on the rocks. It was Woodford Reserve Bourbon (which the menu says has “a bouquet of banana bread, orange and vanilla” WHAT) paired with Doulin Rouge (“a lighter sweet vermouth”), stirred with orange bitters.

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I don’t know what half of those things are, but it was super strong and good.

And I got the Blackberry Whiskey Sour, which was Jack Daniels Tennessee whiskey, lemon juice, simple syrup, and blackberry puree. So like juice, just how I prefer it. Rachel said it was one of the best drinks she’s ever tasted.

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It was so wonderful getting to chat with my best friend all night and do fancy grownup things with her. Thank you so much again, Rachel. Love you forever.

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I slept in on Sunday and started the day with some yoga in my room. Other happenings included a sweaty walk to a work meeting, sitting by the river, and Mass. I won’t get into too much detail about my day on Sunday because I have a “week in the life” vlog coming for ya later this week! I might do the full week, I might just do half a week because my life isn’t that interesting. We’ll see.

Have a fantastic week ahead, friends! Eat cake and do something fancy.

So tell me: 

Have you ever eaten Boston Cream Pie? 

Two things you did this weekend! 

Do you ever have to pack a whole day’s worth of food with you?