Family Influence on Fitness

Hi!

Okay, even though she bullies me to tears sometimes, I am having Daliza withdrawals. She left with her family yesterday, and I can’t say “I guess so” without getting slightly emotional. I’ll see her back in New York soon, but she’s like my sister, and I want her to come back!

Thankfully, I still have my cousin, aunt, uncle, and parents here. {What am I gonna do with myself in college?} We all had a chill day yesterday, which I loved.

I slept in and came downstairs for another one of my peanut butter banana brown rice bowls (those are too good). I made Daliza some hot mango-peach-banana oatmeal on her last morning with us, since she never had my hot oats before.

Daliza: Hates pizza and pasta. Loves oatmeal.

DSC_0132

Daliza’s family came over for a short time and then we said goodbye to all of them. Afterwards, my uncle, cousin, and I were in the mood to get in some stretching and core work. Random?

photo-2

{Thanks for the picture, Uncle G!}

Stunned that I can still do that after a couple weeks without truly stretching

My uncle, aunt, and cousin are super healthy and fit people that are as passionate about exercise and healthy eating as I am. They do wushu kung fu together as a family, and they are legit. Amy (my cousin, pictured above) also dances and can do things like aerials, L-sits, and one handed handstands on the wall. TEACH ME.

The best part about hanging out with them is that I can gush over all things fitness without feeling like that health nut that no one really wants to listen to. (<— I hate ending on a preposition, but the proper sentence sounded snobby.)

photo

Look at all that fruit.

{photo credit to Uncle G again}

My immediate family is definitely interested in healthy living, so I can talk to them about it often, but these relatives bring it to a whole new level. I believe that having close family members that are passionate about— or at least interested in— fitness and health makes obtaining a healthy lifestyle much more fun and enjoyable.

This family appreciates every bit of movement they can get, even if that means walking farther or using the stairs instead of the escalator. That kinda makes me want to jump for joy. But they also know the importance of rest and treating yourself, which relieves me. I’m not about to give up ice cream. No no no.

We all went to Universal CityWalk in the evening for dinner, and we chose a Mexican restaurant called Antojito’s.

DSC_0146

antojito's

The food was really tasty (especially the guac)! I came in famished and left filled to the brim.

menchie's

But not filled enough to decline frozen yogurt. 🙂

It’s all about balance, moving often, and eating frozen desserts.

So tell me:

Is your family into health and fitness?

Do you find it easier/harder when they are/are not interested in health and fitness?

 

Advertisement

Rain, Rain, Go Away

Hello!

So you know how we had a “10 out of 10” day on Sunday? Well….we finally got a “bad” day yesterday, which I have decided to rank a 4 out of 10. Meep.

It was still a fun day spent with family and friends, but the moody Florida weather killed some of our evening plans. We did get to experience a close (almost too close) thunderstorm though! So close that I thought the thunder actually cut through my soul.

The day started with a good ol’ oatmeal cookie dough smoothie that I hadn’t had in a while since I never wanted to wake up any of the guests with the obnoxious blender.

DSC_9939

Daliza and I stayed home with my little cousins while the other adults picked up my dad from the airport (I’m so happy he’s here now!). I made them waffles and scrambled eggs, and I got a taste (literally) of what it’s like the be the human garbage disposal. They didn’t finish some of their waffles and eggs so I ate them to prevent wasting the food. Domesticity at best.

Mom took me to get the iPhone 5S since my contract was ready for an upgrade! The guy at the store was super nice, but he was pushing really hard for us to buy a case and screen protector from them. He was young and trying to be all smooth and funny, but my mom sweet-talked her way out of his sweet-talking salesmanship. $40 case? Nah. I got this nice purple one from Ross for $6.

DSC_0004

Once that business was finished, I made a quick lunch to-go as we headed to a town called Celebration. It’s a little town owned by Disney (they’re ruling the world) with boutique shops and restaurants. It’s scary clean. Scary cute. Scary perfect.

DSC_9940

Salad with chicken and avocado toast

celebration

We were there for a grand total of 30 minutes (which involved eating ice cream for some of us) before becoming bored. Our plans were to go to Downtown Disney for the rest of the evening, but it started pouring she we were almost there. So we detoured to Universal CityWalk, but then it started storming there too.

DSC_9965

We huddled under a hut for a little while before the lightning started getting closer and the thunder started cracking through the air more loudly. Once it felt like a lightning bolt nearly hit the hut, we ran inside the hotel. What to do? Eat dinner at Emeril’s Tchoup Chop.

DSC_9978

Appetizers

DSC_9998

Hawaiian style snapper

Everything was quite tasty! No dessert for me yesterday though. I’ve had ice cream every day of this trip so far, so I decided to take a brief break. Brief is the key word 😉

And that was basically it for the day. The ladies did shop at Ross for a bit on the way home. I decided to spend more money there than at the outlet mall today. I’m not into the designer stuff because I lose things, and losing a $12 pair of sunglasses is a lot better than losing a $200 pair of sunglasses. Word? Word.

I just want to say that I’m thankful for absolutely everything and everyone throughout this vacation. It has been filled with more blessings than I can ever deserve. I’m so spoiled, I have no idea what I’m going to do with myself in college. The friends and the family are really what have make this trip so special. I can’t believe I’m still here for another 2 weeks! I promise I won’t be just posting recaps every single day. I’ll get to more meaningful, conversational things soon!

Hope you all have a great day!

So tell me:

What did you eat for breakfast yesterday?

Are you suspicious of Disney like I am?

Do you like to spend a lot of money on clothes?