If we were having brunch…
…I would sit down with wild hair, out of breath, and slightly overwhelmed. But look at all this brunch! Megan and I have adopted a tradition of eating brunch in town after Sunday Mass. It’s always a
heart-healthy affair highlight of the week!
two weekends ago at Herbstreet: “breakfast of champions” cassava rosti with smoked salmon, spinach, avocado, a poached egg, and capers — top notch.
yesterday at San Lorenzo’s: crab cakes with poached eggs and hollandaise + char-grilled asparagus, tomato, arugula, and home fries
sorry and you’re welcome for this photo
…I would tell you that I cleaned my plate both weeks.
…I would tell you that our good friend from Boston, Briana, who is studying abroad in Spain, visited us in Dublin a couple weeks ago! Of course, we had to get some bread and butter pudding with her 🙂
…I would tell you how pleasantly surprised I am with the Dublin Zoo. A few of us went two Fridays ago, and we had so much fun! It was pretty cold, but a lot of the animals were out to say hello. But we were reminded very easily that zoos are mainly an attraction for people ages 5-13.
“Moooom! MOM. Mooooooooom, look!!! It’s a TIGER!”
I was just as intrigued by the tykes as I was by the animals, tbh.
ostriches are the most fabulous/terrifying creatures
…I would tell you that the weekends are not just about brunch. Dessert is also our idea of a good time.
post-zoo, pre-dinner crepe with banana and salted caramel + vanilla ice cream
spiced pear ginger cake a la mode on some random night
…I would tell you that I’ve also been cookin’ up some colorful, more nutritious foods. I basically cook one thing to eat for lunch/dinner the entire week. Some say it’s sad and boring to eat the same thing every day for five days straight, but I don’t mind at all.
beet and goat cheese salad with balsamic
two weeks ago: whole wheat rotini with sundried tomatoes, basil, chicken, and garlic (best thing I’ve cooked here in Dublin!)
last week: white jasmine rice with chicken, peppers, and Jalfrezi sauce
salmon salad (greek yogurt, spicy mustard, cracked black pepper, and raisins— don’t judge, it was good!)
A lot of eggs also.
goat cheese, spinach, eggs, ketchup on toast
avocado, goat cheese, mustard, spinach, egg sandwich
classic avocado toast with eggs
Would it be more economical to invest in an actual hen at this point?
…I would tell you that I am enjoying my internship at a physiotherapy clinic so far! Some of the highs:
- I get to observe some of the sessions and compare physiotherapy in Ireland to physical therapy in the States.
- The people at work are super kind and fun.
- They play Boyce Avenue all day at the office.
- I get to wear long athletic pants and sneakers (BLESS).
- They dry needle and massage me for educational purposes.
- I get to participate in the Pilates classes.
- I can take the bus (and read Harry Potter on the ride) OR walk if I’m feelin’ it.
- The owner of the clinic bought me a superb doughnut one day last week.
I don’t even like chocolate, but this was amazing
Some of the lows:
- Sometimes the desk part of the job involves more sitting than my butt prefers.
- I made an extremely poor choice of footwear one day last week…
they were squelching with water by the time I arrived at work — completely saturated
…I would tell you that dry needling is not common in the US, but it is in Ireland, and I kinda love it. It’s like aggressive acupuncture? A super thin needle is inserted into your myofascial trigger points (your muscle “knots”) repeatedly, and the muscle grabs onto the needle and releases, causing it to “break up” the trigger point. It’s a sore process during and afterward for a day or so, but it works!! She did my traps and calves. Yeeeeeeeesh.
“Your calf reaction is pretty intense.”
Yeah, I felt it.
…I would tell you that I laid low this weekend and loved it. I barely did anything on Friday after class. I wasted time on my phone, ate pizza and gelato with friends, and watched Harry Potter and the Philosopher’s Stone with Megan and Cristen (I’m such a fan now. A whole new world has been opened unto me.)
dinner at Milano: dough balls with garlic butter to start (yeah, it’s everything you want)
Roman-style thin crust pizza with goat cheese, caramelized onions, red onion, spinach + a salad in the middle — divine.
I sense the holidays 🙂
mint chip gelato at Gino’s!
a bite of Megan’s pistachio gelato cannoli — so pretty!
…I would tell you that Megan and I wanted to WALK on Saturday, so walk we did! Almost 10 miles just around Dublin city centre. We learned that TJMaxx here is called TKMaxx and that Burger King’s chicken fries are actually delicious.
Comes to Ireland. Goes to Burger King for chicken fries.
And God bless Megan. As we walked back home after several hours of semi-aimless window shopping, she said, “Let’s make scones tonight!”
So we did! We picked up the ingredients for less than €5 and got 12 scones out of this recipe. This is dangerous, friends. DANGEROUS.
we made a few cinnamon swirl, a couple plain, a couple chocolate chip, and a couple cinnamon raisin
These were freaking fantastic (on their own OR with butter OR with butter and jam), not gonna lie. Comparable to, or even better than, all the other scones we’ve had here in Ireland!
We also made Irish flapjacks, which are not pancakes. They’re oat bars with golden syrup, brown sugar, and butter.
“It’s like really unhealthy granola.” -Megan. AKA your dream that you try to suppress.
Shhh. Let it happen.
…I would tell you that moves and grooves have been happening as they may. Recently I’ve felt pretty tired and sore overall (probably lack of sleep for no good reason), but that just means that workouts are even more fun and appreciated when I feel up to them!
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staying local this weekend, which means dorm workouts followed by scone baking 🙌🏼 move and groove with this simple but killer sequence! 4 rounds: 10 180 degree burpees • 20 jump lunges • 20 push-ups • 30 mountain climbers each leg • 40 squats with or without weight (a luggage filled with books perhaps??) #fituniversity @gofitu #DublinMovesAndGrooves @kaisafit @docjenfit
…I would apologize for this being so long and for being bad about blogging recently. I am always so appreciative of the loving comments and support!
…I would also thank all those who shared their thoughts and feelings with me regarding my random vlog yesterday, “Why Am I Catholic?”
…I would ask you:
What are you eating for breakfast/brunch this morning?
Tell me two things about your life lately!
Have you ever tried dry needling or acupuncture?