I genuinely wonder how many gallons of sweat have been excreted from my body in this past week.
Summer is in full force, which is 75% of the reason why it’s been so long since I’ve posted. The other 25% is school. Those numbers are definitely supposed to be switched, but alas, this weekend definitely involved more summer fun than schoolwork.
There has been a lot of burnin’, sweatin’, and smilin’ happening here!
Yes, I’m starting all the way from last Wednesday, but I promise these are just the highlights.
The gym looks pretty trendy and is packed with all kinds of equipment. Our energetic instructor took us through several stations, including four different boxing stations, air dyne bike, battle ropes, KB burpees, jump squats, rowing, med ball high knees, and suspension trainer pikes. We did 6 rounds of 20 seconds work, 10 seconds active rest at each station, and we were beat by the end of it.
Oh, and the instructor ended it with a squat finisher that burned my quads.
I freaking LOVED it though! The atmosphere, the group effort, the workout format, the movements. Highly recommend this gym if you’re in the Boston area!
burning, sweating and smiling
All last week I noshed on my favorite chicken drumsticks with brown rice and some sort of vegetable.
The most exciting news from Thursday was seeing a turtle on the way to campus…
…and using another one of my ClassPass trials on Happy Hour Yoga at BurnFit. This was both a relaxing and challenging class with some groovy tunes playing in the background.
After classes, I headed to the gym and completed this workout:
- 500m row (2:18 pace)
- 10 burpees
12 minute abs:
- Swiss ball scorpions
- Swiss ball crunches
- spiderman kick throughs right
- spiderman kick throughs left
- leg lift to reverse crunches
Then I met up with some friends at Le’s Vietnamese Restaurant for some bomb pho. Rachel and I shared a bowl of pork/shrimp/egg roll vermicelli and a large bowl of meatball pho. It was everything we needed.
Fun fact: it has always been a rainy day when I’ve gone to Le’s. Pho weather is a thing.
Afterwards, we headed to Ben’s place to watch John Mulaney comedy on Netflix while eating ice cream right out of the carton. Casey, Lauren and I were sharing four different pints at once, and it was bliss.
everyone give attention to Casey’s corgi sweatshirt
Casey bought the birthday cake flavor of Halo Top, which everyone raves about, and for good reason because it was so good!!
The sun was out and burning bright. Perfect for kayaking (given that you have loads of sunscreen)!
Photo compliments of my friend Nico
My Boston friends + Colby (honorary Boston friend now 🙂 ) and I headed to Cambridge to rent some kayaks and explore the city by water for a couple hours. ‘Twas glorious.
Thank you x2 for capturing this, Nico!
Colby was my kayak buddy, but we made the mistake of putting her in the front. The stronger person is supposed to go in the back, so I think her mighty strength at the front of the boat (and my less mighty strength in the back) caused us to have some steering issues at the start, but we figured it out (sorta) by the end.
So much fun!!
Shoulder muscles and skin burning, definitely sweating, still smiling.
I didn’t have shorts to wear that day though, so I was wearing capris. This was the result.
That’s not disappearing until 2018.
After kayaking, we were more than ready for nourishment, so we took our kayaking receipts to Za for 10% off pizza! Lauren and I split a portobello/roasted red pepper/roasted garlic/goat cheese pizza + garlic scape/tomato/feta pizza.
Both were fantastic. The crust was perfectly doughy and crispy all at once.
For the rest of the day, I stayed home and got some schoolwork done. That time in the intense sun also wiped us all out.
I woke up early-ish to meet Ben for a quick workout before BEACH DAY! We ran a little less than 2 miles in the very muggy heat and then did a mini circuit of tricep dips and split squats before we needed to down a million gallons of water.
lol at the butt sweat, ew
Rachel kindly drove us to the beach because she’s an adult and has a car now. We were headed for one beach, but parking was full when we got there at around 11, so we went a few miles farther to Singing Beach, which worked out well!
The sun was hot but the water was NOT. I was literally kneeling in it so I could ice my injured knee. I couldn’t even keep my feet in the water for more than 30 seconds.
But Rachel is a cold-blooded fish apparently.
I don’t get it.
I was just trying to read some functional anatomy while not getting a weird textbook tan over my legs or anything.
We all packed our own sandwiches for lunch, and Rachel and I packed the same sandwich (except for the bread we used): pepperjack, turkey, arugula, bacon. I also had berry preserves and mustard on mine because I’m greedy for flavor.
Speaking of greedy, Lauren and I just listened to Ariana Grande’s song “Greedy” for the first time this weekend and are obsessed with it. That KEY CHANGE after the bridge!!
thanks for this photo, Austin!
After we frolicked at the beach all afternoon, we headed back home for showers and a quick turnaround to get to Mass at 6pm. Following Mass, we wanted fooooood. More importantly, we wanted to continue our ice cream Sunday tradition by going to J.P. Licks, so we planned around that. Yelp told me that Chilacates was cheap and delicious Mexican food, so we chose that for dinner.
I got three tacos that hit the spot. So much flavor!
al pastor (pork and pineapple) // chicken tinga (spicy chipotle sauce) // papas con chorizo (potatoes and chorizo)
We all scream for ice cream!
I got a scoop of peanut butter cookies ‘n’ cream. Mmmmhmmmm.
The rest of our night involved The Game of Things, aka the greatest game to play with close friends/family. This photo of Ben and Austin laughing/crying sums up the night.
I had planned on hiking and going to brunch with the gang, but my knee was hurting from my short run with Ben on Sunday (the same pain I felt after the Spartan Race…I think it’s IT band syndrome), so I decided to stay home and rest. My moves and grooves of the day was Blogilates’ Extreme Abs 3, which never fails to annihilate my core.
Studying, laundry, a trip to the library, getting more quarters for laundry and cooking also needed to be done! Lunch intermission was an avocado, arugula, bacon, egg, sriracha sandwich. 😀
Tuesday – Fourth of July!
God bless America!!! This day was so wonderful.
I started off with some banana pudding for breakfast, followed by some studying and a 16 minute workout.
4 rounds, 30 seconds on, 10 seconds off:
- tuck jump burpees
- DB thrusters
- dive bomber pushups
- plank jack burpees
- reverse lunge to front kick (one side at a time)
burnin’, sweatin’, smilin’
I took a long walk to Rachel’s place for the festivities and picked up some groceries on the way. Rachel and I double teamed and cooked up some burgers before everyone arrived.
100% brought peanut butter just for the banana bread
#BoozeAndGrooves was also in full swing. Ben brought some Jell-O shots, and I choked down this red one, which tasted exactly like cough syrup. The blue one was a little better. Lauren also made lovely prosecco grapes!
Alcohol doesn’t amaze me, but I appreciate fun and festive alcohol “snacks”(?).
After several hours of grazing, dancing, more grazing, and chatting, we cleaned up and headed out towards the river to get ready for the fireworks show. The fireworks weren’t until 10:30 pm, so we killed our time with some walking, playing “Contact” (← also a fun game!), and…
cigars burnin’, all of us were sweatin’, but only some of us were smilin’
…smoking cigars (NOT cigarettes, Madre and Pop!). I learned that you do not inhale the smoke from cigars, but you’re supposed to swirl it in your mouth to taste it and then puff it out. “For conversations about philosophy.”
You can see that I was just utterly pleased with the experience. I probably wouldn’t do it again because it doesn’t taste great, I still don’t like smoke that close to my lungs, and I don’t love that I’m emitting smoke around others. BUT I’m glad I tried it once, and to my friends’ pleasure, I didn’t absolutely hate it.
Weather-wise, it was a perfect night to celebrate our nation.
The fireworks were spectacular, but these people easily outdo them.
Back to reality. I had class all day and then went back to Everybody Fights with Elayne for our last ClassPass trial. This time we did the BAGSxBODY class, which involved a lot more punching of heavy bags. It was A BLAST. I need to box more!
burnin’, sweatin’ A LOT, smilin’
I just housed more soba noodles, 1/3 of a pan of roasted brussels sprouts, a frozen banana with pb, and some cereal after that boxing class.
It’s Thursday already!?
So tell me:
Americans – What did you do for the Fourth of July?
Have you ever tried boxing?
What is your favorite group game to play?
Three fun things you did this past week!