“It is all for you. I love you.”

Snippets of the mind and nuggets of the heart from last week:

Tuesday

Despite the woes that can result from the internet and social media these days, it has wonderful effects as well. For example, meeting people like my friend Casey, who is one of the fittest and most genuine people I know.

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why does my box of food look like froyo with toppings

We spent time together by working out by the river and then noshing on some Whole Foods hot bar (treat yo$$$$elf) al fresco. The Whole Foods mac and cheese is dreamy as heck, but the real star of the night was Casey. Big heart, that gal.

Also the workout that she came up with was super fun. We had both worked out already in the morning, so we went for something “laid back.”

100 reps of each exercise total between two partners (so we each did 50 of each exercise):

  • squats
  • pushups
  • situps
  • jump lunges
  • burpee bench jumpovers
  • bench dips
  • plank jacks
  • pistols (20 total each person)

Wednesday

This was my last day volunteering at Little Sisters of the Poor (a skilled nursing facility/hospice for elderly people with very low income) for a while, and I am quite sad to be leaving the folks there (for now!). I have nothing but gratitude for the joy in this place, which, without the right workers, could easily be a depressing and neglected place. God put the right workers there, and I pray that I can be as joyful as they are.

They had a fun Casablanca-themed dinner party that night for the residents, and they went ALL OUT.

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I was nearly floored when I saw this cake. Amazing what technology can do to our desserts these days.

I also FaceTimed with my dear friend Emma tonight, which was like chicken noodle soup for the soul, along with this glowing urban sunset.

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Thursday

I started my day RUNNING??????!!! And I ended up running 6.65 miles, which is the longest distance I’ve ever run. Haha. I threw in couple longer stretch/catch-my-breath-post-hill breaks, but I still felt accomplished and texted all of my friends who would care.

This has been my favorite breakfast recently: overnight oat smoothie topped with PB Puffins.

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Beats the heat and doubles as a prank to make others think you’re eating pea soup with cereal on top for breakfast. I’ve never done that, but please try it on my behalf and report back.

In the eve, I had dinner al fresco (loving the weather this week) with my friend Briana and then walked over to another friend’s place for our weekly Bible study/deep chat time. On the way over, my heart was hurting over something, but I felt as though God was telling me in my pain, “Hey, hey. Look. Look at the sky. Look at all these things I have given you today. It is all for you. I love you.”

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Oh, how joyful and loving the Lord is.

Friday

I walked to Mass and then ate delicious pasta at Bottega di Capri with my friend Denis, a seminarian who just came back from Italy, the land of pasta. He took two weeks off from Italian food, but then the heart just yearns for it again, ya know? (Really, it was I who requested pasta, and Denis is just a good friend who let my desires be fulfilled.)

I had cheese and porcini mushroom ravioli in vodka sauce. The restaurant definitely threw some lobster ravioli in there on accident, but I was NOT complaining.

Later in the afternoon, I visited a friend who is recovering from a rather involved surgery. She is a warrior. The occasion also gave me an excuse to buy two pints of Mint Oreo ice cream, one for her and one for myself, as they were on sale 2/$7 😀

One of my apartment mates, Lauren, is moving away so we hosted a killer farewell party for her, complete with flash tattoos, pizza rolls, and the Fake ID dance.

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I will miss you lots, Lo ♥

Saturday

…and then my pal Ben and I figured it was a good idea to do a longer “Spartan” workout the morning after at 8:30 am!!!

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“how to be a tool and a white girl at the same time”

Ben came up with this workout to increase our running endurance on grass/dirt a bit more. We have a Spartan Super coming up in less than a month!

0.5 mile run ➔ Circuit (20 reps each) ➔ 1.0 mile run ➔ Circuit (15 reps each) ➔ 1.5 mile run ➔ Circuit (10 reps each) ➔ 2.0 mile run ➔ Circuit (5 reps each)

The Circuit:

  • burpees
  • squat jumps
  • tricep bench dips
  • step ups
  • cross punch sit ups

Surprisingly, the last 2 mile run was the easiest and funnest. From the 0.5 mile run to the 1.5 mile run, I would precede it by saying, “I don’t wannnnnaaaa runnnnnnn. I don’t want itttttt.” But we did it, flash-tatted and pizza-rolled up.

The rest of the day included FaceTiming another fit internet friend, Colby, a genuine and inspiring soul as well. At night, I dined in with yet another beautiful friend, Kelsey. She helped me practice my PT skills too, because clinical starts tomorrow and Lord knows I have forgotten 50% of my skills already.

Sunday

This post is super long already. Okay, so I boxed in the morning, watched the World Cup Final with Kelsey (yo, that game was FUN TO WATCH), swept the floors, ate ice cream, went to Mass, watched the sun light up the clouds a bit, and am now writing this.

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To conclude, a quote from someone greater than I:

“The devil may try to use the hurts of life, and sometimes our own mistakes to make you feel it is impossible that Jesus really loves you, is really cleaving to you. This is a danger for all of us, and so sad, because it is completely the opposite of what Jesus is really wanting, waiting to tell you…He loves you always, even when you don’t feel worthy.” — St. Teresa of Calcutta

Have a blessed week! I START CLINICAL TOMORROW. SO I NEED TO GO TO SLEEP IN 20 MINUTES. But I also just ate tapioca pudding so I have a lot of sugar in me.

So tell me:

A few highlights of your week!

What is your favorite Ben and Jerry’s flavor?

Pasta. Do you ever get sick of it?

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Camping “Lite” + Life Lately

I have a first degree burn on my upper lip from a blazing hot marshmallow.

On a separate occasion, my friend Zoe flung a blue-flaming marshmallow onto my lap. It’s been an exciting week!!

This weekend, some of my friends and I headed to the lovely state of New Hampshire to camp at Bear Brook State Park. I’m going to call it camping lite, because there were pretty nice bathrooms, and we ran to the grocery store once to pick up bagels and beer LOL. However, we still started our own campfires, cooked on the campfires, slept in tents/hammocks, hiked a bit, swam in lakes, and I didn’t shower for three days despite the campsite having bath houses (*shrugs*). Hygiene seemed very optional in our group on this particular weekend.

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Truly though, this was the most magnificent weekend. I had been wanting to go camping for ages (mostly for the goal of seeing stars, which we did two nights in a row!). We could not have survived without our friend Domenica who came through with literally ALL the camping equipment, as well everyone besides me who knew how to start a campfire.

We cooked burgers, brats, toasted bagels, and s’mores on the campfire throughout the weekend, and let me t e l l you: nothing tastes better in the world than food that you really work for (and that has natural smoke flavor, mm, and maybe some crunchy gravel #texture). I still smell my smoky hair (I promise I’ve showered multiple times since the trip), and all I think of is our kumbaya circle around the fire and how time just seemed to slow down twofold out there.

Other highlights included:

  • A three hour trail walk that had some nice hills. Zoe and Connor were brave enough to be the first to eat wild blueberries on the way, and thank the Lord, because those li’l bloobs were life-changing. Special thanks to Rachel and Austin for navigating the confusing trail map. The only bummer was that the summit of the hike was view-less and infested with ants. Like, we got up there, stayed for 0.5 seconds, and immediately ran back downhill while slapping biting ants off our ankles.
  • Saying a rosary with all my friends while walking on the trail.
  • Deep chats and fireside stories. (Almost didn’t add this because it sounds so freaking cheesy.)
  • Waking up to tall pine trees and blue skies that we could see through Dom’s open-top tent.
  • Waking up to Dom’s alarm, a rap song called “Stomp the Bleachers.”

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  • Swimming in lakes. And finding out that it is VERY normal for people to pee in lakes and oceans? I knew that people did it, but I did not know that it was so widely ACCEPTED. Also that pee is sterile?? My whole world has turned upside down.
  • Treading water and swimming (leisurely) for the first time in ages. Not a modality that I am used to; it felt like more of a workout than it should have.
  • Visiting Domenica’s family and seeing their farm full of chickens, bees, and a pig. Her parents very generously hosted us for lunch and dinner on Sunday, which was fantastic all around. We are so grateful!
  • Domenica’s family. I just love them.
  • Going to Mass on Sunday with the crew.
  • A water station right next to our campsite, so that this water chugger never went thirsty.
  • The sky full of stars each night. Makes my heart flutter.

It was also gloriously cool in the evenings, which was a welcomed change from the sweaty nights we’ve been having in our hot box apartment in Boston. It was pretty brutal last week.

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peep Zoe top left with an ice pop and box fan

Fourth of July was a blast! A bunch of friends came over to our apartment for lots of noshing and a little drinking throughout the day, complete with a visit to the park, JP Licks ice cream, and fireworks over the Charles River at night.

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Oh I just reminded myself that I want to see how the World Cup is going. I am only really into it by diffusion from friends’ enthusiasm. Top left photo shows Sarah, Zoe and I watching the Colombia v. Poland game a while ago at a bar.

Rachel and I also went on a grand food bucket list date a couple weeks ago. We started with a DECADENT brunch at North Street Grille early in the morning (tiny place — long line forms fast) for lobster benedict (the bucket list item) and chicken and waffle sliders. All with a heck of a lot of home fries. Ho.ly.mo.ly. Not gonna lie, we thought the chicken and waffle slider was the winner over the lobster benedict, but it was all phenomenal anyway. We bought but did not eat (not enough stomach space) a bar of Taza chocolate, and then we slooooowly sipped iced hot chocolate from L.A. Burdick and gave the last of it to Sarah to finish later.

Besides my vacationing, I’ve been volunteering at the Little Sisters of the Poor, which is basically a skilled nursing facility/nursing home/hospice for elderly folks from very low income backgrounds. It’s been a wonderful time. I am learning a lot about joy, patience, and being very present with the person right in front of you.

I’ve also been walking a lot because it’s 3 miles each way to Little Sisters of the Poor.

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And here’s a random photo of one of the most soul-nourishing sunsets that I watched from campus last week. Lots of growth happening here.

Next Monday starts six weeks of PT clinical!

So tell me:

Have you ever gone camping?

What is your favorite part of camping?

Do you pee in lakes (be honest, no judgement; I have done it)?

What are some highlights of your summer so far?

 

Day in the Life {Vlog!}

SUMMER IS {almost} HERE.

I woke up last night drenched in sweat for no reason other than the hot box that is our apartment. Also the fact that I didn’t open the window at night and I do not own a fan/air conditioner of any sort.

Nevertheless, I am so happy that I don’t have to wear winter coats and that it doesn’t take forever for my muscles to feel loose and limber before working out.

Summer also means that my schedule is a lot less hectic (for now) as I work as a gross anatomy teaching assistant for a couple weeks. My main concerns otherwise include very important things like walking outside and eating ice cream. (Once PT clinical starts, I’m sure I’ll be a stress mess again, but we are l i v i n g right now and very grateful for it.)

Less talking, more watching. Here’s a vlog to show you what a day in the life is like recently!

So tell me:

What do your summer days look like?

What is your favorite lunch break activity (just eating is an acceptable answer)?

Any fun summer plans?!

Great and Small Things I Learned This Semester

{Second Semester of Grad School}

It’s been another relatively long hiatus, but we BACK. Finals were stressful. This senior year of undergrad/first year of PT grad school was wild. But we did it; we finished undergrad!!

I graduated with my Bachelor of Science in Health Studies this past weekend. People call it a “fake” degree, because it’s sort of just a dummy bachelor’s degree to acknowledge that we’ve received an undergraduate education, but the Doctorate of Physical Therapy at the end of this 6-year program is what we’re really here for. Two more years until that, God willing!

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Although I haven’t been blogging much at all in these past 9 months, I can’t neglect to do my traditional “what I learned” post at the end of the semester. I have no idea where this one is going to go, to be honest. I have learned truly countless lessons that cannot be exhaustively listed in this blog post. However, I’ll do my best to recount this grand ol’ journey in list form!

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1. Dairy probably makes me break out, but not enough to make me want to give it up for more than the 40 days of Lent.

2. I do laundry more often than most college students (I do it every 7-12 days), and it’s costing me a FORTUNE (especially since it’s $10+ for wash and dry at my laundromat!!!).

3. Alllllll about the lower extremity. Hip, knee, ankle problems? Let me have a look at it (with my non-professional student PT eyes)!

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4. Also a whole crap ton about neuroscience that I did not expect I would learn going into PT school. Even my neuroscience major BFF (Rachel) was impressed with how much we were learning.

5. The pain of doing God’s will.

6. The incomparable beauty of doing God’s will.

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7. How to do split screen on a Mac computer.

8. How to set aside time for people who mean a lot to me, despite a busy schedule.

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9. I like Shawn Mendes’ music (“Youth” is my JAM currently).

10. Curried tuna salad is a FANTASTIC Friday meal.

11. How to have a little less of a big mouth.

12. How to be less judgmental of others.

13. The discipline of not listening to music after 10pm (as I realize that it’s 10:30pm and I forgot to turn off my Spotify… whoops).

14. I can blog if I set aside a short time for it every day.

15. How to be okay with the mess.

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16. How to communicate better and to be honest with myself and others.

17. How to fall in love with God even more.

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18. Body shape-wise, I’m the roundest/fullest I’ve been in several years (or ever?), but I’m probably the happiest with my body and can do more physically than I ever have been able to do.

19. I have medial tibial stress syndrome (aka shin splints), and I don’t even run that much. The best/worst part is that I know how to help myself.

20. Long term acute care PT is right up my alley, and I could see myself working in that kind of setting.

21. I’m still into selfies.

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22. How to lead a retreat.

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23. Uncomfortableness is a very good thing sometimes.

24. How to reflect on all these things that God does in my heart, just like the Blessed Virgin Mary did throughout her life.

25. God is good. All the time.

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That’s what I have for now! Hopefully the first half of summer will lend to some more blogs (maybe VLOGS!?). I’ll be staying in Boston working as a gross anatomy teaching assistant again, and then I have clinical starting in July. It’ll be busy but good (hopefully)!

Thanks, Madre and Pop ♥

So tell me:

What are some things you’ve learned this year!? 

 

 

One Word

I have this idea to select one “word of the day” for each mini blog post that I’m now doing. It came to me in a vision (i.e. random shower thought probably).

Sunday, April 15

Restore

Today was a good day. However, today was also an emotionally hard day, and honestly, many days have been that way these past few weeks. But at Mass today, the priest preached about the difference between rightful sorrow and just plain ol’ wallowing.

I’m a wallower sometimes. If I’m sad about something, turn up the sad songs and cue the heavy hearts, because sometimes, I’d rather feel melancholy than feel nothing at all. But w h y. Yes, there is so much to be sorrowful about, because there are many things that happen in this world that ought not to happen. But this is not how things end. Christ gives us hope through His Death and Resurrection, and He restores our joy. He weeps with us, but then He raises us to new life with Him.

I cried many tears tonight, but this thought remained with me and consoled me.

Monday, April 16

Heart

We had pancakes and mimosas to start the day!!

Because it’s Monday. Also, because it’s marathon Monday / Patriot’s Day here in Boston, and some of us had a day off from work/School. Rachel, Zoe and I celebrated with some goods to start our day off on a highly sweet note.

I only watched the marathon for about 30 minutes to catch two of my friends running it. The conditions were disgusting out there — torrential rain, wind, 40 degrees. I had to keep myself from complaining walking in it all day when so many people were running/arm biking/walking/rucking 26.2 miles in it.

This year more than ever — perhaps because my heart has been drinking in every ounce of inspiration and encouragement it can get (or perhaps because it was straight up miserable outside) — I noticed how much the marathoners endured the course with their hearts, more so than their bodies. Trudging through that weather at mile 23 (where we were spectating), was symbolism and grit at its best, and I am so grateful to have witnessed it. No better way to start the week, I say. #GoDesi!!

It almost makes me want to run a marathon. But the other day I told Rachel that I don’t see the need to run 26.2 miles in my life. If there’s an apocalypse and I need to run 26.2 miles from zombies who are about to eat my brains, I’m willing to take the L on that one.

Tuesday, April 17

Waiting

Alllllllright, we are ready for warm weather here. It’s crisp and beautiful outside, so I’m grateful for that, but winter jackets need to go. May is almost here, so we’re just waiting for those consistent 60-70 degree temperatures to hit any time now…

Other things I’m waiting for:

  • Graduation
  • A couple fun trips this summer (dying to go camping to see stars)
  • Rachel’s pre-wedding festivities/actual wedding
  • …just whatever the next hour/day brings, because “life is a highway; I wanna ride it all night long.” ← name that artist!

Today’s moves and grooves was a quick 20 minute workout, 30 seconds on, 10 off, 5 rounds:

  • TRX rows
  • around the world ball toe taps
  • TRX ab rollouts
  • TRX atomic pushups
  • ball jumper-over burpees
  • situps