This weekend was all kinds of wonderful!
for one, Friday started with overnight oats in an almond butter jar — always the best
And I hope you all share the same sentiment. Shoutout and prayers for your fathers and all fathers, alive and gone. Super special shoutout to Pop! Much love to my hero.
I think this is from Father’s Day last year!
Friday
I posted this “half a week in the life” vlog in the morning! Then I worked all day in the lab, with a nice outdoor lunch break in there. Lunch was a hodgepodge of snacky foods because my fridge stockpile is depleting.
carrots and hummus, three hard boiled eggs with sriracha, Mary’s Gone Crackers, grapes
Coming home from work was just a wee bit rainy…
All I needed to do was shampoo and rinse.
Soon after coming home, I quickly ate leftover roasted brussels sprouts straight from the fridge before a FaceTime date with one of my best friends, Emma. She’s one of those people who you can’t help but love and admire — truly a sweet and holy soul.
I wanted something sweet but also somewhat nutritious afterwards, so Amanda’s banana bread mug cake with extra peanut butter and lots of Greek yogurt came to the rescue.
Saturday
On our last day before the Spartan Race, Ben and I did a short and simple 16 minute workout with some foam rolling in the morning.
Next on the agenda for me was spiritual direction, which was more beautiful than I expected it to be, as it always is. I went to Mass directly after, and then walked to The Clayroom for a date with my girl Colby, who’s in Boston for the summer!! I ate a ham and cheese sandwich + grapes on the way there.
I ♥︎ sandwiches – delicious, filling, portable, versatile
The Clayroom is a pottery painting studio that Colby found after we decided to do an indoor activity given the rainy forecast on Saturday (it never even rained). We loved it!
First you choose your own piece of pottery (varied prices depending on the piece, plus a studio fee).
And then you paint it as you please, pay for everything, leave your piece there, and pick it up a few days later after they’ve fired it in the kiln!
Colby chose a big plate to paint for her dad for Father’s Day. Apparently he likes to grill, so she made him a very impressive “King of the Grill” plate. How sweet!
I chose a pasta bowl (functional for the many things I eat in bowls) that I decorated with some doodles on the outside and something that might look familiar on the inside…
The colors will be more vibrant once they’re fired in the kiln. We’re going to pick them up later this week, so I’ll show you our final products after that!
It was great catching up with Colby and having some good ol’ arts and crafts time with her. 🙂
At night, Casey, Ben and I had a slumber party so that Ben and I could carb up and also be ready to leave early in the morning the next day.
Ben made us a delicious dinner of cacio e pepe, cured meats, caprese, and toasted focaccino bread.
I LOVE CARBS.
No slumber party is complete without braiding hair.
We were planning on turning it in early, but we didn’t get to sleep until around 11, with a 5:15 AM wakeup just around the bend.
Sunday
I was on breakfast duty in the morning, so I brought all my favorites for a nice pre-race meal.
Two slices of pb banana bread for all.
Casey wished us luck, and then Ben and I departed for Treasure Valley Scout Reservation, which was a little over an hour away. We were both feelin’ excited and nervous on the way! I said I would have nervous poops, but Ben thought I said “foops,” so now we’re dubbing nervous poops “foops.”
I’ve talked about bowel movements a lot here recently, I’m sorry.
When we arrived, there were already racers from earlier heats trekking through the obstacles, and the festival portion was bumpin’.
The weather was pretty perfect for a race — overcast, not too hot, not too cold. Maybe just a little muggy, but not too bad.
We warmed up, made sure we were just hydrated enough, and then lined up in the corrals for our 10 AM start time.
so happy and clean before the race
Ben: “Let’s do a serious face.”
Me: “This is as serious as I’m gonna get because I can’t stop smiling.”
Ben: “Oh c’monnnn!”
Me: “Fine.”
The thing to shout at a Spartan Race is “AROO!” so the start line announcer rallied us up to chant “I AM A SPARTAN” and “AROO AROO AROO” several times before he yelled “GOOOOO!”
Guys, this race was so much fun!! The volunteers and other racers were enthusiastic and encouraging, the trails and obstacles were challenging yet fun, and there were just enough water stations.
The course was 5.1 miles, filled with:
- muddy and rocky trails through the woods
- GIANT hills
- deep and sticky mud pits + giant hills up which you had to carry sandbags and buckets of rocks
- barbed wire crawl
- short and tall walls to climb over
- an inverted wall
- a traverse wall
- a tire flip
- a couple sets of monkey bars
- a spear throw
- a sandbag pulley
- a rope climb
- muddy water pits
- a line of burning rocks to jump over at the finish!
For every obstacle you fail, you have a 30 burpee penalty. #yikes. I only had to do 90, which I’m proud of, considering I honestly thought I would have to do 300.
I was most concerned about the running because of my hips, but running through the woods was slow enough, and the damp soil helped absorb a lot of impact, so my hips felt great! What didn’t feel great were the uneven paths that torqued my right knee quite a bit, but I think I just need to ice and nurse it a bit this next week.
My favorite obstacles were actually the big hills, traverse wall, and the one set of monkey bars that I surprised myself by completing. The spear throw was my least favorite because I’m bitter about having very little hand-eye coordination.
The rope climb was another {bittersweet} favorite. I hadn’t climbed a rope since elementary school, I think. In the race, I used way too much arm strength since I didn’t know how to do the J-hook with my feet properly. I was *this* close to ringing the bell at the top, but my arms were absolutely fried (I was on that rope for a good two minutes), so I just started slipping and rope-burned my way down in failure. Womp womp.
It was sweet though, because the rope climb is one of the last obstacles on the course, so a bunch of people were watching and cheering me on from the sidelines. I mean, it was humbling to disappoint all of them when I didn’t make it, but it was still awesome to have people cheering for me.
Two hours and two minutes later, Ben and I crossed the finish line, muddy, sweaty, but full of joy! We downed water, a banana, and a Clif bar while beaming at the fact that WE DID IT and neither of us died/needed hospital assistance.
In order, my goals for this race were to:
- glorify God
- have fun
- not injure myself seriously
- finish the race
- finish the race in good time
And I think Ben and I accomplished these goals, praise God!
We got some swag upon finishing, including a nice medal, a T-shirt, some free food samples, and a beer. We hosed ourselves down, but Lord knows we would need a real shower later. Some of that mud was definitely commingled with some animal poop.
Me: “I’m still really thirsty, which makes me want to drink this beer really quickly, but maybe I shouldn’t do that.”
I am so grateful that I got to run the Spartan Sprint safely and happily with one of my best buds. What a great experience!
But the Spartan Race was the second best thing of the weekend. Mass that evening was the best thing.
After Mass, a bunch of us went over to our friend Austin’s place for dinner since he had a bunch of leftovers from a party. Free food is better than gold for us college students.
delicious chicken drumsticks + sausage and peppers
Ben and I had been half-joking about ordering the Vermonster (a 20-scoop ice cream sundae) at Ben & Jerry’s with a bunch of friends after our Spartan Race, but we decided that our stomachs would much prefer a more moderate amount of ice cream (still recovering from Scooper Bowl, TBH).
Back to White Mountain Creamery then!
I went here on Memorial Day with Casey and Ben, but I needed to come back with Rachel since the “Cookie Monster” (cookies and cream with cookie dough throughout) was on our food bucket list. 
This stuff was dreeeeamy. As was the scoop of blueberry white chocolate underneath.
I went to bed last night feeling quite tired and achy, but my heart was so full.
Monday
I woke up later than usual today because a) SLEEP; b) I took the bus instead of walking because my knee is hurting, but I was still rushing to get out of the house. Breakfast was leftover green pancakes with PB&J, eaten on the way to the bus stop.
I’m working until around 6 today, and then I desperately need to go grocery shopping!
Hope you all have a kick-butt Monday! AROOOOOO! (← I actually find saying that very dog-like.)
So tell me:
Have you ever run an obstacle course race?
Have you ever painted pottery?
One delicious thing you ate and one fun thing you did this weekend!
Daily Moves and Grooves 