Virtual Breakfast Date

virtual breakfast date

…I would squeal that we get to chat over my FAVORITE MEAL OF THE DAY!

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overnight oats in an almost empty pb jar + granola on top for crunch

…I might yawn and say, “excuse me,” because I woke up at 6am (which is E A R L Y for this night owl) to work out with my dear friend Elayne.

Elayne: “Oh my gosh are you limping!?”

Me: “No I just can’t walk this early in the morning.”

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‘Twas so worth the sleepy sweat fest.

3 sets each:

  • 10 DB overhead burpees (10#)
  • 15 side plank hip dips (each side)
  • 20 KB swings (25#)

1 min. burpees

  • 10 renegade rows to plank jump
  • 20 alternating single leg v-ups
  • 20 overhead tricep extensions

1 min. burpees

  • 10 bird dogs
  • 10 plank kick throughs (each side)
  • 10 tabletop sit throughs

1 min. burpees

…I would ask you if you saw the solar eclipse, even though you’re probably 120% done with that convo. Madre and I saw it from home in New York, where we had 76% coverage. My brother’s girlfriend kindly gave us the special eclipse glasses for optimal viewing!

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AND for optimal photo-taking. (Hundred percent accidentally looked directly at the sun for a millisecond.)

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I was so stoked to get this shot of the eclipse right around peak time for us!

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…I would tell you about this weird breakfast I had at home, made with whatever we had on hand. I warmed up some frozen bananas, mashed them, mixed it with some brown rice Madre had just cooked, and topped it with cinnamon raisin peanut butter. IDK. It was delicious though! Rice-pudding-like.

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…I would surprise you by saying that I bought running shoes (more accurately, Madre gifted me new running shoes – thank you ma!). I’m not currently planning on running any races or anything, but a pair of comfy Asics were on sale at TJMaxx, so I just went for it. I do run occasionally, so it’ll be nice to have proper running shoes.

I ran a couple miles in them on solar eclipse day, and then I played around with these pistol burpee handstand ma-jiggies:

…I would excitedly tell you that my family and I ate a fantastic Italian dinner as we got to meet my brother’s new significant other 🙂 So much love for them.

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burrata to share as a starter (SO CREAMY AND DREAMY)

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salad that came with my pasta

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rich and delicious lobster ravioli with artichokes and roasted red peppers

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amaretto cake (and unpictured profiteroles) to share for dessert

…I would say that I love my brother. We only had an hour to really hang out and catch up with each other before I had to leave for Boston, but it was great QT. Grateful for this goon!

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are the feelings mutual? *shrug*

…I would tell you that I had homemade baklava with homemade skyr (Icelandic yogurt) for breakfast before driving to Boston. Ben’s girlfriend made a huge batch for all of us!! So sweet (literally and figuratively) of her. It was perfect.

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…I would remark at this gymnastics/stretching mat that Madre bought for me as a surprise. My room is a mini PT clinic.

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…I would proudly say that I finally picked a good pineapple. The last time I bought a pineapple, I had to drown it in honey and microwave it because it was THAT bad.

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…I would talk about how grateful I am for Rachel. It’s been so good living with her again, because now we can have girl chat with a glass of wine (or sangria) on the couch at the end of the day. That might change once classes start for me, but for now it’s delightful.

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proud of this working woman

…I would show you last night’s tasty dinner. I made Budget Bytes’ glazed pork chops, (← so easy and good!) roasted broccoli, and a random cheese quesadilla on the side (ended up dipping it in ketchup #sorry).

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…I would say that God has reminded recently to not be anxious about saying “yes” just to the big things He asks me to do, but to more importantly say “yes” to the very little and mundane things He asks me to do in daily life. If I cannot do His will in little things, there is no way I can do His will in big things. Loving in the littlest ways is sometimes the HARDEST.

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…I would squeal once again that I’m going to my friend’s wedding tomorrow! I LOVE WEDDINGS. AND I LOVE MY FRIENDS.

…I would ask you:

What did you eat for breakfast today?

What are some things you want to share? Happy, sad, cool, “aha” moments?

What are your favorite little ways to spend time with loved ones?

Plans for the weekend?

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Work Hard, Rest Hard

It finally happened this summer.

I went to bed at an ungodly hour on a Saturday night and woke up at 11. Ughhhhh.

I’m not too mad about it though, because I got to spend some quality time with high school friends who I hadn’t seen in forever.

Other weekend happenings:

Thursday

Not part of the weekend, but I made some good food that night! “Made” = throwing things in a bowl. Like this salad with baby kale mix, leftover sautéed brussels sprouts, sweet cherry tomatoes, sliced beets (from a can ➔ college d-hall memories), and avocado.

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Late night baking adventures involved Amanda’s Greek yogurt banana oat bread! I baked it in two 8×8 pans to speed up the baking time since it was late (and I’m impatient).

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I brought most of the banana bread to work on Friday, and it disappeared by the end of the day! I was that girl who brought whole grains into the midst of (freaking delicious) brownies and chocolate chip cookies.

Friday

You know when you’re go-go-go all day, and then you finally sit down? Then you realize that you never ever want to move your butt off that chair? That was my Friday after work.

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[source]

But I love days like that (after I get to sit down).

Part of the hustlin’ day included cooking up a hearty dinner. I baked some chicken thighs with half a sliced onion, a can of diced tomatoes, a can of artichokes, lots of garlic, oregano, fresh basil, sweet cherry tomatoes, salt and pepper, then topped with fresh mozzarella near the end of baking.

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that broiled, crispy mozzarella is magical

Then I boiled some whole wheat spaghetti for the base.

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TGIF.

These babies also happened:

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balsamic roasted brussels sprouts (olive oil, balsamic vinegar, honey, salt and pepper @ 400F for ~30 min)

Whenever I roast vegetables, I eat my fill straight off the pan when they come out of the oven. 😀

Saturday

Early morning overnight oat smoothie bowl (almond milk, Greek yogurt, chia seeds, cinnamon, blueberries, frozen banana, vanilla protein powder, greens + granola on top) before some praying and morning Mass.

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I came back home and napped before movin’ and groovin’ in the backyard. I didn’t have too much time, so I did 5 rounds of Jess’ KILLER 1000 rep workout. I used two 15# kettlebells and a 36# bar, so I made some substitutions:

This workout is quite difficult in an AC’d gym. HALF of this workout is MADNESS in the humid heat. God bless naps and rest days that allowed me to power through that.

I definitely snacked on some brussels sprouts and tomatoes before that workout too.

After showering in cold water, I headed to lunch with two of my good high school friends, Sam and Je’lyn! We met up at The Beehive for sandwiches (after a long bout of menu indecisiveness).

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I went with the turkey club (oven roasted turkey, thick cut bacon, lettuce, tomato, and pesto mayo) + side salad. I was hungry, so I wanted something hearty. I got what I wanted, because I think the earth shook when this landed on our table:

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thinking, “is this all three of our orders on one plate?”

A double-decker, half-foot-long (maybe longer) turkey freaking CLUB.

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Literally three meals. I had this portion you see in this photo (eaten as a single decker + an open-faced sandwich), Ben had another portion for his dinner that night, and I had the last portion yesterday for brunch. Talk about a deal!

The three of us caught up on our lives and had great conversation before heading home. I hung out with Ben for a bit, ate some frozen bananas and kettle corn, and then we went to Mass (counting for Sunday Mass). I was still pretty full from my late lunch/late snack, so I ate veggies and crackers with hummus for a light snack.

I dropped off Ben at the train station since he had his first overnight work shift in the city on Saturday night. Oof.

While he was over there making dough, I was spending dough on ice cream with Sam, Michael and Jordan. More long-since-seen friends!

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blueberry cheesecake + captain crunch berry ice cream

Village Creamery is amazing.

Sam invited us over to hang out at her house. We vegged out on her couches and chatted for several hours. Later in the night, Sam gave me a Tim Tam and made me Vegemite toast, since she just got back from studying abroad in Australia (‘Straya)!

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Vegemite smells like stale bread.

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You’re supposed to butter the toast and add a super thin layer of Vegemite. Verdict? I like it! It’s just…salty. Like, extra salty buttered toast with a hint of yeast flavor. I understand why no one can really explain what it tastes like.

Arman, are you proud!?

I got home at around 1, had a dance party by myself in the kitchen, reminisced on old blog posts for old time’s sake, and went to bed after 2:30 AM. I am fully culpable for messing up my sleep schedule.

Sunday

I got up at 8 AM first to pick up Ben from the train station. Then we both hit the hay again, and I woke up at almost 11.

Big brunch it was!

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last of the turkey club with extra greens and sriracha + unpictured brussels sprouts and cherry tomatoes

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a small piece of banana bread baked oatmeal + blueberries

I decided to truly embrace Sunday as the day of rest (something that I need to work on). I watched Food Network while typing this post for a couple hours, went on a long walk, danced a little, did some reading…

“Work hard, play hard” is fun, but “work hard, rest hard” is what I needed.

Madre and Pop were away for the weekend in California for a family function, so after they arrived back home last night, we went to (a Groupon) dinner at Copacabana Brazilian Steakhouse.

Me to Ben: “I don’t know if I’m ready for that much meat.”

If you’re not familiar with Brazilian Rodizio, it’s essentially meat on demand. Waiters come around to your table with giant skewers of various meats and sausages, and you can just say “yes” or “no” to the meat that arrives.

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red side of the card for “no meat, please” // green side of the card for “please bring me dat meat”

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They slice off a piece of the meat for you, and you use your personal mini tongs to grab it. So interactive, I love it.

There’s a salad bar buffet, where you can fill your plate with fresh accompaniments for your plethora of meats.

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And there are these complimentary Brazilian. cheese. puffs.

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These pao de queijo were so incredible that we asked for a second basket. Madre, Ben and I each had three, ignoring most of the other side dishes. They’re made with tapioca flour, which makes them the DOUGHIEST little nuggets of gold you ever tasted. I definitely Googled how to make them when I got home, which was a great yet terrible move, because I learned that they’re so easy to make…Cheese puffs ALL THE TIME.

Other side dishes that came with the meal included some superb rice, baked beans, pickle-y salsa, yucca flour (??), and fried bananas (← we ate as dessert).

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I must have tried 8 different meats, but my favorites were the top sirloin, chicken, bacon-wrapped turkey, and beef rib. They also had some bomb grilled pineapple at the end!

Me: “I think I’m going to go vegetarian for the rest of this week.”

^^^Lies.

What a wonderful dining experience to end the weekend!

Now Ben and I are skipping around between watching Sharknado (the most horrendously bizarre show I’ve ever laid eyes on), American Ninja Warrior, and Harry Potter. I’m also baking some more banana bread baked oatmeal for the week!

Hope you all have a delightful Monday!

So tell me:

Two things you did this weekend!

What are your favorite rest activities (oxymoron, I know)? Baking, walking, meditating, and jamming out to music are my faves.

What is the biggest sandwich you’ve ever ordered? 

Have you ever had Brazilian Rodizio? 

No Hunger, No Problem

Did any of you watch the CrossFit Games this past week!?

In-freaking-sane. I was on the edge of my seat eating kettle corn watching these superhumans do the impossible.

In other news…

Three of my high school dance company friends got together for a reunion at Bareburger. It had been forever since I’d seen Pam and Charli (I saw Susie not too long ago in the city), and it was so fun catching up with these girls! We’re all talking about our jobs and intense research projects these days. TOO MUCH (quasi-)ADULTING.

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what radiant women

As Charli said, we came with our eager stomachs for some kickass burgers. Pam also spotted these incredible brussels sprouts on the menu that we shared. Get this: brussels sprouts with sriracha, blue cheese, pork belly, and butternut squash.

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Whoever thought of this combo is out of his/her mind, yet so brilliant. For my burger, I got the El Matador: bison burger, queso fresco, pickled jalapeños, guac, pico de gallo, and green leaf lettuce on a sprout bun.

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it looks like a guacamole sandwich tower at first sight, which is very pleasing

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Demolished that.

Warning: the rest of this is going to be very first world problem. 

When my family went out for our Groupon dinner (that was postponed last week) at North Street Tavern after Mass, I was not hungry at all. Lunch at Bareburger was fatty and filling, but it was also pretty late (we finished at around 3:30).

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I could have eaten a salad at Bareburger, but I didn’t want to be “that person” to order salad at a burger place, especially while dining with good friends. Not that they would have judged me, but I knew that we chose this reunion to be at Bareburger for a reason (read: dang delicious burgers).

I also really wanted a burger because I had just worked out and I wanted hearty foooooood.

If I’m honest, I was almost…disappointed that I was so full by the time dinner rolled around. We were about to eat at this fancy restaurant, and I had zero desire for any food. This would have stressed me out to NO END a couple years ago.

“Why did I eat so much at lunch? I will definitely only have a salad now. Maybe I just shouldn’t eat at all. Should I just try to stuff all this food?”

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crab cakes with mango salsa for the table to share ➔ 1/2 a cake for each person

But as intro anatomy taught me, rest and digest is the way to go. It’s easier said than done for some of us (trust me), but there’s no need to stress over food. In my recovery, there was a weird phase where I unsure whether I was stuffed because I actually overate or because I just needed to adjust to this new amount of food that I should be eating. This made me hyper-attentive to my stomach at all times, and I would stress about having to eat a certain amount for each meal, even if I wasn’t that hungry.

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tuna tartare ➔ mom shared a bite with me

Sometimes that anxiety still creeps up on me, even though I’m certain that I’m eating a healthy amount overall. Or maybe it’s just anxiety that I need to eat all this good food while it’s in front of me. Either way, I’ve learned to CHILL.

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mom’s fave: sweet potato fries ➔ I had a few of these

If I’m not hungry at all, no one is forcing me to eat. Don’t eat. If I have a few bites of food— because, hey, I’m at a nice restaurant with my family— that’s still okay. God gave us food to live and to enjoy, but He definitely did not give it to us to stress over it.

If you’ve struggled with food in any way, you know that it’s hard to naturally accept those thoughts “like a normal person”, but I can attest that it is possible to work through it.

Luckily for me, the rest of the family didn’t have nearly as much food as I did during the day, so they were ready for this meal.

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my wood-fired personal pizza with roasted red peppers, mushrooms, ricotta, and basil ➔ 2 slices of this

As I relaxed into the meal more, I found that my appetite started to appear (it had been ~4 hours since I finished at Bareburger by then).

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a bite or two of Ben’s lobster mac and cheese

I knew to save room for dessert, don’t you worry. This I finished all by myself.

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carrot cake!

A few disclaimers:

  1. We ordered so much food because the Groupon was worth a LOT.
  2. Hooray for leftovers.
  3. We are humbly grateful to have so much delicious food available to us.
  4. We also don’t usually eat out every weekend, but I dunno, I guess we have Groupons to use.

Other eats at home have involved peanut butter and banana (but I didn’t need to say that).

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brown rice breakfast bowl

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overnight oat smoothie with blueberries added in

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whole wheat banana pancakes for Sunday morning breakfast

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topped with Greek yogurt, nut butter, and blueberries

I also taught Ben how to make and eat avocado egg toast. It is truly an art and a skill. Let me know if you want a tutorial.

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I’d say the young lad needs a bit more practice, but not bad for a rookie.

Hope you all have an awesome Monday! Rest and digest.

So tell me: 

Thoughts on this first world problem of mine.

What was your Sunday morning breakfast?

Did you watch the CrossFit Games?

What are you thankful for today? Well, if I do indeed wake up after I go to sleep tonight (typing this Sunday night), then I’m thankful for another day of life and for the opportunity to go a job that I find enjoyable and fulfilling.

 

Two Museums, Two Desserts, Two Blistered Feet

I did something this weekend other than “oh ya know, just layin’ low…” !!!

Not that there’s anything wrong with laying low (after all, I love kicking up my feet after work these days). But it’s nice to exit the abode and live a little, especially when the weather is as gorgeous as it was this weekend!

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Friday

There’s nothing really to share about Friday except that I worked, ate my favorite dinner of the week, and went to bed at 9.

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brown rice with eel + avocado = all the good things in sushi, amplified in a bowl

Also, BEN CAME HOME FROM SPAIN! He completed El Camino de Santiago, which is historically a Christian walking pilgrimage. There are many routes, but Ben did a super long one that totaled 890 km (553 miles) within 32 days. Casual.

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Congrats, Ben! YOU ROCK.

He actually came home at 2 AM Saturday morning, but I snuck into his room later in the morning to say hi to him before I left for NYC.

Saturday

Since I went to bed so darn early, I woke up at around 6 AM for some sunrise moves and grooves!

100 burpee workout // 10 reps of each // Click here for demos!

  • 10 tuck jump burpees
  • 10 T pushup burpees
  • 10 candlestick to chair burpees
  • 10 alternating side burpees (this one actually hurt my shoulder a bit because the pushup becomes kinda awkward, so I would not recommend this variation)
  • 10 broad jump burpees
  • 10 spiderman pushup burpees
  • 10 handstand burpees
  • 10 superman burpees
  • 10 dive bomber burpees
  • 10 plank jack tuck jump burpees

I tried to do some new/weird variations to keep things interesting, so it was definitely a fun (and tiring) one!

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banana bread baked oatmeal with plain peanut butter + “My Maine Squeeze” almond butter from The Peanut Principle

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from the farmers’ market 😀

Plus a couple pieces of my mom’s egg white pork bake.

After washing up, Pop dropped me off at the train station to head down to the city! Cue this Tori Kelly song (because she is the soundtrack to my life).

First of all, I saw an extraordinary number of dads with their kids on the train/in the city that day, and it made my heart explode.

Secondly, Park Ave looks so clean and luxurious, but it honestly just smells like manure. #overrated

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First stop of the day was the Metropolitan Museum of Art. Can you believe I’ve lived in NY for 11 years, and this was my first time going there?

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I guess if you don’t live in NY, you don’t really see the big deal. But this is one of those “must see” attractions in the city.

I did my tourist thing while waiting for my friend, Christine.

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Squealing greeting + photos in front of the MET, because we’re bananas (yellow on the outside, white on the inside, in case you haven’t seen me make that joke 100 times on the blog).

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apparently this is where Gossip Girl cast ate lunch in the show??

In we went!

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We interspersed our “ooo’s” and “aaah’s” with some serious girl talk and some attempts at reading our people’s language.

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My contribution every time: “I have no idea what it means, but it looks familiar.”

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At least we’re proficient in fit fam culture.

Art eventually drains ya girls, so we headed over to lunch at Bluestone Lane for some Australian fare at around 1 PM.
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the restaurant is an extension of an Episcopalian church!
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I spy vegemite toast and the word “brekkie”
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Christine got the egg and bacon roll + I got the Aussie meat pie with mint pea puree
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dynamite
Our waiter was Australian, which really added to the experience. Arman, I could not stop thinking about you.
We made it our mission to find both ice cream and Levain Bakery for dessert, so we took the scenic route and walked around the Central Park reservoir. It was the absolute perfect day to do it! Hot, but not unbearable, and bluuuuuue skies.
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We didn’t know where to get ice cream, but we happened upon Amorino Gelato, which is famous for making roses out of their gelato! That stuff is expensive, but it is undeniably pretty and delicious.
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Christine got fruity flavors + I got pistachio, black cherry, and a cookie butter flavor!
That cone was tiny and that gelato was melting wicked fast. You would think I was a magician, that’s how quickly I made it disappear.
We continued walking and found the legendary Levain Bakery. I had been hearing about their incredible chocolate chip cookies since I moved to New York, basically. This was THE DAY.
But first, a short wait on a line that spanned half the block. Expected.
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this is my “THIS IS BETTER THAN DISNEY WORLD BUT I’M TRYING TO BE CIVILIZED” pose
We descended into the little bakery…
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…I bought one chocolate chip cookie and one oatmeal raisin scone. We desperately needed to charge our phones, so we walked over to a Starbucks, where I finally unveiled the glory…
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 these are both HUGE
…wait for it!!!
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You have no idea how long I had been waiting to take that money shot. Ladies and gents, this was one of the best things that my taste buds have ever encountered. I’m not even a big fan of chocolate.
Warm.
Crispy on the outside.
Slightly under-baked and gooey on the inside.
Melted chocolate chips.
Rich walnut chunks.
Thick and decadent.
a poem about Levain’s chocolate chip cookie by Alison
Christine and I split the mega cookie, and we had a few bites of the scone, which was fantastic as well. Not too sweet at all, but BUTTERY. The bag smelled like buttered popcorn. Mmmmm.
Afterwards, we walked back around the reservoir to where we started, and continued with some more girl talk until Christine had to leave. Next museum of the day was Cooper Hewitt Museum of Design with one of my high school dance company mates, Susie!
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had to take a pic of this
This is probably my favorite museum of all time. It’s so interactive, and the vibe is an intersection between classical architecture and modern technology.
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They give you this high tech pen that acts as a memory stick. The pen has a “+” sign on the back that synchronizes to the “+” sign on each description panel on the exhibits. When you go home, you go onto their website and enter your unique code that they gave you, and you can see pictures of all the exhibits you saved via the pen. MAGICAL.
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This immersion room is your childhood dream. You basically design your own wallpaper with the pen, and watch it come to life in front of your eyes.
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Five stars for Cooper Hewitt! Thank you so much, Susie, for suggesting it!
We worked up a good appetite playing around in the museum. Susie chose an excellent Greek restaurant called Korali for dinner.
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a rare moment when no cars are about to run you over in the city
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beet salad with grapefruit, pine nuts, goat cheese, fennel, dill and scallions
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when the manager walks up to you offering a FREE platter of melted Greek cheese, you do not refuse (such a nice gesture of them!)
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soup of the day: lentil
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Susie gave me a bite of her lamb shank, which was heavenly
We also walked by this gem of a Citi bank sign (great eye, Susie).
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This is Gabby Douglas, US Olympic Gymnast. But peep the caption in the upper left hand corner…
THIS is Allyson Felix, US Olympic Track and Field Runner:
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Alright, Citi Bank.
And then I bid NYC a good night.
Ben picked me up at the train station, and I was all excited to tell him that I walked 11 miles that day (according to the Apple Health app), but then I remembered that he had been walking an average of 20 miles per day for the past month. Overachiever.
I still gave myself a foot massage before bed.
Sunday
I got up a little past 7 to get ready for Mass and say goodbye (already!) to Ben and Madre. Not for long though. Pop and I will meet them in Florida soon for our big family vacation next week!
Breakfast after Mass:
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I also had leftover roasted broccoli while cooking this. Cravings, man.
I watched some gymnastics, read some blogs, and napped before getting up and eating again. Sundays, man.
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smoked salmon avocado toast + unpictured carrots and hummus + half a frozen banana
Then I started this blog post and FaceTimed with my beautiful friend, Briana, from college. Followed by some killer moves and grooves in the basement (which I have deemed to be my “pain cave”).
60 seconds strength/45 seconds  cardio/20 seconds  plyometric/15 seconds rest
3 rounds of each block, 1 minute rest between blocks
BLOCK #1
BLOCK #2
  • pistol squats (30 sec each leg)
  • jumping jacks
  • broad jumps over a step, lengthwise
BLOCK #3

BLOCK #4

I hadn’t done a workout that made my quads cry in a while. I stretched out before Pop and I went to one of our favorites for dinner— Bareburger!

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I made my own burger: turkey burger, spinach, sprouts, tomato, pimento cheese on sprout bun + ketchup and mustard
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sweet potato fries with their curry ketchup + special sauce
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the inner beauty of my burger
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Pop’s “Hog Wild” burger: wild boar burger, pimento cheese, frizzled chickpea onions (!?), fried egg, and pickled green tomatoes on a brioche bun
Decadence once again.
We picked up some groceries afterwards, and now I’m finishing typing this while watching sports on TV (← yay for Olympic season coming up!). ‘Twas a fabulous weekend filled with good food, great conversation, and even better people.
Back to the grind today, but one more week until vacation! Hope you all have stellar Monday. Give yourself a foot massage. You deserve it.
So tell me:
Two things you did this weekend!
What is your favorite museum?
What is the best cookie you’ve ever eaten?
Are there any sports you are following currently?
 

Lately + Swallowing Pride

I am done with sophomore year of college!!

I guess you could say I’m halfway done with undergrad, but I guess I have one more year of undergrad + 3 more years of grad school…so…still lots of school left.

Needless to say, these past two weeks have been crazy with exams and things, so I haven’t been talking to you guys as much. I apologize! Let’s catch up.

Last Saturday, our dear friend Emma came to visit from Ohio, so we went to breakfast at Tatte!

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I ordered the shakshuka because I’ve always wanted to try shakshuka (from any restaurant), but for whatever reason, I never had the opportunity/the restaurant didn’t have it that day. THIS WAS THE DAY and what a glorious day it was! Shakshuka is a North African spiced tomato-based dish with poached eggs (and feta in this case). Toasted challah on the side. UGH.

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Luckily for Rachel and me, Tatte was on the food bucket list for their nut boxes, which are essentially pecan pies except 100x more fun and delicious. Rachel and I shared their mixed nut box.

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shortbread cookie box with mixed nuts and caramel goo (unofficial term) holding it all together

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Shakira should sing about shakshuka

I miss Emma already!

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Then I went to work and made this one pan chicken that I wish I could eat myself. I always do this to myself— make tantalizing food that I can’t eat.

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I keep forgetting that it’s May. What is this weather!?

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At least we students don’t feel as tortured being inside as we study.

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Lots of good food has been fueling me through the week. A good balance of nutrients + soul food.

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There are no photos of the soul food because sometimes you just need a moment with your warm cookies.

Some solid moves and grooves kept me and my friends sane this finals week. A few friends joined me for a yoga study break on Monday!

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My body has been pretty tired from lack of sleep, being sick, stress, etc., so workouts have been pretty low key. But my favorite workout this week was on Wednesday:

  • lots of lat pulldowns + single arm dumbbell press
  • 20-18-16-14-12-10-8-6-4-2 cals on rower // 12 overhead kettlebell swings + 5 burpees over rower

MY LUNGS.

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Last night I took my family out to dinner since my parents just arrived for my brother’s graduation! (And since I had a lot of dining points to use 🙂 ).

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And last but not least, Five Minute Friday! We’re talking about swallowing pride and letting go of control. (p.s. that is a regular jacket hood, not a nun habit)

Have a fantastic weekend, friends! I can’t wait to talk with you guys more since school is over 🙂

So tell me:

Do you struggle with asking others for help/letting go of control?

Have you ever tried shakshuka?

What is your favorite way you moved this week?

What are you doing this weekend?