Day in the Life Vlog: My 6th Year in Boston!

Also known as my 11th (and hopefully final) semester of classes at Boston University!

I feel like it was just yesterday that I filmed my St. Louis day in the life vlog, but this seems to be the most efficient way for me to share my life with you these days.

That being said, I filmed this vlog a month ago and am now just getting it to you. Whoops. This video still shows a pretty typical day though!

Here is the link if that embedded video isn’t showing up.

I still love reading / watching day in the life posts, so I’m hoping you do too 🙂 Enjoy and have a great Columbus day if you have a day off here in America!

So tell me:

What have your days looked like recently?

Have you ever injured yourself before a big race / sporting event?

Do you ever eat hodgepodge meals?

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Life Back in Boston + 6 Years of Blogging

One of my very favorite places to do life!

Since we last chatted (about the great and small things I learned in STL), I have visited family at home, gone camping, gone back home, moved apartments, and started my third and LAST year of PT school!

I feel like I’ve been in school forever, but here I am in my last semester of school forever (please, Lord).

In all honesty, I have felt very few emotions about a lot of things. Maybe it’s because I’ve run this gamut a few times already.

School? Grateful and happy to be back. Excited or nervous? ¯\_(ツ)_/¯ Eh. It’s a light semester of classes with a crap ton of self-directed research/work time in between, which is nice but also dangerously deceiving and deceptively difficult. “Oh, so you mean I need to motivate MYSELF for the WHOLE 12 hours that I’m not in class today?…….God help me.”

The future/my career? I have not a darn clue in the world what will be happening in these next 12 months of my life. I know that I will be in Boston for my next two clinicals (woohoo!), but otherwise, that’s about it. The rest, we throw to the wind of the Holy Spirit. I am neither worried nor sad nor stoked about anything. I’m at peace with the unknown though. Just trying to trust the process and go through the motions with an open heart.

The changes in my friends’ lives? Well, two of my best friends got married, and for that I was overwhelmingly excited and joyful The sacrament, the celebration, the reunion with so many beautiful people — such a blessing. I must say, there is no party like a party with people who know Love and Joy Himself. Congratulations, Ben and Casey!

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Friends are also having babies now, and that’s when I’m like, “I need a second.” *breathes heavily*

But I love Boston, and I am incredibly grateful to be back for at least another year. The Lord is kind and merciful.


I would be remiss if I did not acknowledge my 6 year blogging anniversary! The exact date of which I am not entirely sure… early August. Maybe it was the 3rd.

In honor of 6 years of blogging, for my entertainment and potentially yours, here is a blast from the past — a random blog post from each year that I’ve blogged.

2013: “I Like Burpees (You know it.)

2014: “Boston University is Making Things Complicated” (This was when I visited BU for open house and fell in love with it. UGH what a little human I was.)

2015: “I Should Be Embarrassed About These Things…” (OMG UNDERGRAD LIFE *CRIES*)

2016: “48 Hours Unplugged” (An incredible two days in the middle-of-nowhere-NY with Fiona and Rachel that we will never ever forget.)

2017: “Greater Love” (BU Catholic Center retreats are a highlight of my life.)

2018: “October” (Despite, or perhaps lending to, the simple name, this was a time of deep emotion for me.)

2019: “Never A Dull Moment” (And I think this blog testifies to that.)

As I look through all of these blog posts, I notice:

  • Alison went from squirrelly young lass to emotionless city girl (lol jk…kinda).
  • I went from blogging ~almost~ every day to blogging ~almost~ monthly.
  • I have grown physically, emotionally, intellectually, and spiritually in ways that I could not have tried to do myself.
  • Selfies never seem to go out of style for me.
  • The list of things that truly matter never changes.
  • God’s hand has been in all of it, without a doubt.

Thank you, as always, to every single one of you who takes time out of your busy days to read my words, laugh/cry with me, and reflect on the goodness/hardness/”what!?”-ness of life with me. I very am grateful for you and for the ways this blog has brought me closer to people.

So tell me:

What’s on deck for you for the rest of 2019? School? New job? Same job? New life events?

Share your current emotions! If ya want…That’s kinda personal though, so up to you.

Summer in St. Louis

On this Memorial Day, we remember all the men and women who sacrificed their lives for our country.


Summa timeeeeee (almost officially)!!

Meanwhile, I’m still listening to my “winter grooves 2019” playlist on Spotify.

After finishing up the semester, I spent a week at home in NY with the family for Mother’s Day and couch time down time. My body probably needs 10 hours of sleep per night to make up for my lack of sleep this semester, but anything >7.5 hours is a MIRACLE, because this brain of mine can’t shut down for much longer than that. I’ve been a fan of using a blindfold to sleep at night so the light doesn’t wake me.

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despite our insistence, she is still washing dishes in her beautiful red dress as we speak 🤦🏻‍♀️ happy Mother’s Day, @yeungvictoria500 I love you very much and am so grateful for your life of self-sacrificial love —————————— a prayer for mothers (adapted from a prayer at Mass today): For all our mothers - for those who are joyful and those who are mourning; for those who are strong and those who are weak; for those who are loved and those who are unloved - thank You, O Lord for the gift of mothers who share in the gift and the power of creation. Bring them closer to the Immaculate Heart of our Blessed Virgin Mother and to the Most Sacred Heart of Jesus Christ, our Lord. Amen.

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Moves and grooves have been happening, just a little less intensely and less frequently these days. I’m just pooped. I’ll probably write a post about fitness/food life these days, since it’s been a minute since we have discussed!

But I still love getting in some good ol’ burpees. Forever and always ♥︎

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“be strong and courageous” (Joshua 1:9) has been the theme this week - in final exams, maintaining prayer life, choosing the good, exercising, sleeping after watching a scary movie (#regrets; still traumatized). aka normal things. but I’ve found that I need the most strength and courage for the most mundane and small things in life, because I’m a naturally lazy, procrastinating, fearful person. the Lord, our God is with us always though, so be not afraid!! hop to it! 🐰 —————————— 3 rounds (I took lots of breaks) • 10 tuck jump burpees • 10 squat cleans • 10 strict presses • 10 triple lunge jump kicks • 10 inclined clapping pushups (you can see I took a break halfway thru) • 10 prisoner squat jumps (#ouch) #moveandgroove

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So the situation for summer: I’m doing my second PT clinical in St. Louis!! I’ve completed my first week already, and I am grateful to say that I am loving it so far. I am here with three other friends from my program, which has made the transition a lot more enjoyable and comforting. You can see the Boston University crew on the top right corner of this nifty collage.

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The scrubs lifestyle is superior to all work attire. No question. Except for the fact that we also have to wear a lab coat with pulse oximeters and gait belts in the pockets too, so it’s a hefty uniform.

The gym that is affiliated with our hospital is LIT. It has a sled (see bottom right of collage), pull-up resistance bands, free fitness classes, a tire, and TOWEL SERVICE INCLUDED. I actually have only used the towels once so far, but there is something bougie about having the option, I feel. The student rate is also great!

Speaking of fitness, I did a Tough Mudder Classic Race with one of my uncles (who lives in STL) last weekend. It was a relatively impulsive, last-minute decision, but it was on sale via Groupon and my uncle kindly treated me to it as an early birthday gift (thanks, Uncle P!!). I figured it would just be for fun, and since I am missing the Spartan Race in Boston this year with my friend, Ben, I thought this would suffice as a substitute, despite not being trained at all…

It was a blast!! It’s less of an athletic race than the Spartan Race, IMO. The obstacles overall require less strength and conditioning, but if you’re claustrophobic or afraid of heights / cold water / electric shock, the Tough Mudder helps ya get over those real quick, haha! I would do it again with friends!

I got to hang out with my uncle, aunt, and cousins before starting clinical, which was fantastic. These kids are so fun and fit, man.

We even did a tabata together!

Throwback to our first tabata together ever (before their 4th child was even born!):

In other news, there was a big tornado watch in STL last week, as some of you might know. It seemed legit enough that we moved from the third floor of our apartment building to the first floor lobby entrance with our plates full of dinner (see far left second row)…priorities, ya know? Girls gotta eat. Thanks be to God, we were all okay in our area. Praying for those who were not as fortunate.

I’m actually standing in LaGuardia airport right now because after my first week of clinical, I already got a four day weekend (#spoiled). I took that opportunity to join my family and relatives in Maryland to witness my uncle being ordained a deacon! I flew into NY and then drove down to Maryland with my family on Friday. Then we drove back up to NY Saturday night after the long day of festivities and now I’m headed back to STL. Good grief.

But GOOD > grief. What an incredible, blessed weekend to be with the whole family, especially those who I had not seen in ages, to witness my uncle’s ordination. My uncle who was ordained, as well as his family, were beaming the whole weekend. There were lots of happy tears shed. It’s difficult to explain what his ordination means to each of my family members, including myself, but the best I can say for now is that we are all filled with deep joy and gratitude.

That’s the update for now! Keep an eye out for more posts this summer; I’m hoping to do a day in the life and some chats about recent fitness/body image thoughts soon!

Hope you are doing well 🙂 Thanks for reading along.

(I almost just signed, “Best, Alison” lol.)

So tell me:

Have you ever been to STL? Tips on what to do / where to eat / how to stay safe (jk but not really)? 

Have you ever done a Tough Mudder? What about a Spartan Race? Both (if so, which do you like more and why)?

What are you up to this MDW, Americans?

A highlight of your weekend otherwise!

 

 

The Great and Small Things I Learned {Grad School Year II}

Well well well.

If it isn’t the old BLOGGY BLOG. It pains me to see that I have only blogged twice in 2019 thus far, but I am hoping that will change as I head off to clinical this summer and look forward to a (hopefully…please, Lord) lighter semester in the fall.

I realized that I didn’t do a “things I learned” post after last semester, to which I *GASPED* because it has been a tradition to post one after every semester…

Talk about a trip down memory lane! Just looking at that long list of blog posts reminds me of the great privilege it has been to have had such a rich college experience — one full of the most wonderful joys and the most aching heartbreaks in every aspect of life. God is good.

Enough sap for now. There will be more sap sometime later in this post, I’m sure.

Here we go — a list of the GREAT and s m a l l things I learned in this second year of DPT school:

1) B’s get DPT degrees, man. Sometimes you just gotta celebrate that B-level grade with all the joy and gratitude in the world and then mmmove on with ya life.

2) I need to get more sleep to be a good human.

3) There is so much grace and beauty in witnessing your best friend enter into the Sacrament of Holy Matrimony *heart eyes x1000*.

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[Nicole Ellen Photography]

4) Evidence-based health care practice is possible and very important.

5) The why, how, and when to “crack someone’s back” (read: not for everyone and not super often). This is one tiny aspect of what I learned, in addition to a heck of a lot about treating many neurological conditions and neck/back pain, which involves mostly EXERCISE!

6) I’m a big Khalid fan. Also H.E.R. Just into those R&B vibes, I guess.

7) I am capable of taking lukewarm/cold-ish showers for 90 days straight (it was a fasting thing that happened before Lent and through Lent).

8) I have an endless list of weaknesses that seems to grow by the day, but this has caused me to learn how to lean hard into God’s strength and grace.

9) How to really think, pray, and reason through a relatively big decision, even if others do not approve of the decision I make.

10) Young people living out their faith steadfastly and truthfully can and will be persecuted for it.

11) There are many ways that I as a Catholic need to love others better. Through reflection and prayer, I have actually learned a great deal about how to be a better Catholic from my friends who do not share my faith. God has no limits and continues to humble me as a human being.

12) I COULD run a half marathon if I really wanted to run one. I have NOT yet, but I COULD.

13) My sides have gotten pudgier, but I have learned to embrace them and, honestly, I think I perform better in my workouts having them around ¯\_(ツ)_/¯

14) It is important and good to call my parents more often (love you, mom and dad!).

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15) Sometimes, if it’s past 10pm, conversation with friends is more important than studying.

16) “Athleisure” is the way to go, baby (95% of the time). Whether I exercise or not that day. Because studying in jeans is not a comfortable lifestyle.

17) I realized in the last month of school that having a daily goals list is a good idea. Go figure!

18) Studying with friends is very encouraging, motivating, and sometimes it even saves my butt when I’m like, “Wait, I didn’t know she posted lecture that we’re supposed to do on our own…”

19) Talking out loud to myself / a friend to study is helpful and probably my study method of choice. Writing things down is second place.

20) There are plenty of things that I need to constantly reflect upon or let others reflect back to me in order to know how to improve and grow as a person.

21) It’s never too late to ask for forgiveness, and it’s never too late to forgive.

22) Pioneer Woman’s cinnamon rolls are the best cinnamon rolls of all time (thanks to Sarah’s mom and to Zoe for making these and introducing me to such a heavenly treat).

23) How to not take straightforward confrontation/comments personally all the time.

24) I need to work on my spine mobility.

25) Using kitchen scissors to make a “chopped” salad is highly effective.

26) I’m starting to like my overnight oats a leeeeetle more liquid-y than I used to… just 1/4 c. more of milk perhaps.

27) A sense of how to teach and manage an inclusion dance class for children with and without disabilities.

28) I can make it to literally the last pair of underwear / socks before doing laundry, and that takes approximately 2 weeks only HAHA.

29) Talking to trusted, holy people about my inner turmoils and battles is very good and allows for a lot of room for grace to help me emerge from the struggles.

30) Even if I do not have make time to sit down and pray for 20 minutes each day, it is fruitful and good to talk to God throughout the day in between everything that is happening. It’s like texting/calling your best friend to keep them updated on every last detail 🙂

31) The people who have journeyed with me during my time in Boston are some of the most precious gifts I have received these last 5 years.

32) I have to start thinking about real-life things like jobs and ~the future~ in less than one year, even though I still feel like I’m just in school for the rest of my life. AGH!!!

33) I missed blogging. ♥︎ It was kinda hard getting the wheels turning, but here we are.

One more year of grad school to go, and I am both terrified and stoked. It’s been a trip so far, but I’m grateful for each day of the journey.

Thanks for tuning in, friends! I hope you are having a great May so far. We are almost halfway through 2019 — w-h-ho-hooaaaa. Why is it still < 50° outside right now though!?!?

Have a great week!

So tell me:

How has 2019 been for you?

What are some of the great and small lessons you’ve learned so far?

College/Grad school students: what’s new!? How was this year?

What is everyone doing for the summerI have a 12-week clinical at a hospital kinda far from home, which will be an adventure, I’m sure!

 

 

 

Remember Those Life Lessons You Learned When You Were 5 Years Old?

…Well we still out here learning ’em!

My heart is so happy to be picking up the pen again typing as I always do, except this time on my blog and not on my class notes! I honestly am smiling as I type this. How have the first three months of 2019 been for you? We’re already almost 25% of the way through the year; HOW ABOUT THAT!?

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I am currently eating a freshly fried clam cake (like a crab cake except made with clam meat) with one hand as I type this, so you know ya girl is home eating mom’s delicious home-cooked food. Boston University is thankfully on spring break right now, so I am taking advantage of the extra time to sleep, spend time with the family, and eat something other than overnight oats in the morning (as much as I love my oats).

I’ve been limiting my social media time as well for Lent, which has allowed a lot of extra time to think, reflect, and pray in that scary, mindful silence. This semester has been filled with many good lessons, as every semester is, but I feel like God has particularly brought me back to some timeless lessons that are likely on every elementary school poster in the nation.

Lessons such as…

Sleep is good for you.

OHHHHH, WHO KNEW!? I used to naively think, “What’s 7 hours vs. 6 hours of sleep? I still function just fine either way.”

Answer: The difference between getting 100% of my work done vs. getting 75% of my work done. The difference between remembering what I studied vs. not remembering what I studied. The difference between having the energy to be a kind and compassionate person vs. brushing past anyone who is in my way because I just want to get done what I need to get done. The difference between needing tea (I’ve been on that black/green tea train for the purpose of caffeine lately. Haven’t made it to coffee yet, but the drive for caffeine has commenced) vs. feeling spritely in my natural state.

I’m sure you get the point, because you likely have discovered the power of sleep early on in your life.

Think before you speak.

One of my greatest weaknesses is being impulsive when I say things. I’m not an impulsively angry person, but sometimes I say things out loud before thinking just to smooth over an awkward moment, to protect myself from contempt, or to avoid conflict. I do not desire to do these things, but the problem is… I end up doing them anyway because I don’t always shut up and THINK before I speak. I hate discomfort, and saying any words, even thoughtlessly, can help remediate that discomfort for a time. But we all know that can bite ya in the butt real hard, kids.

Silence and discomfort have been good for me in this respect. Not always having an answer has proven to be better than me opening my big mouth.

Love your neighbor as yourself.

Yeah, yeah, yeah, this is a lifelong lesson that everyone needs hearing all the time. This one, however, hits me on a more personal and sensitive level currently, because I have been slowly but surely realizing that I have let down several people in my life who I love very much. I’ve been that gal who has taken advantage of others’ kindness, of the good things others provide for me, and of the time and care that others share with me so that I can be at peace. And those people keep giving to me and loving me, which is what makes it all the more painful.

Without going into the gory details (I say that as a colloquialism; there has been no actual gore involved), I have reflected that I need to be less selfish and more focused on how others feel. So it’s time for less talking, more listening, less “can you,” and more “how about you.”


As for the moves and grooves — they’ve been happening almost daily still, thankfully! These past few days have been rough because I’ve been eating a lot of junk food whilst spending time with friends and family, but c’est la vie, ya know? Some days when I’m in school, I only have time to do 100 burpees for time in my apartment; other days I get to do long strength workouts; other days I feel like running outside and up a b r u t a l hill near my home. And many days, I just walk, and that’s my workout for the day. I am grateful for the ability, knowledge, and time to move. Makes me happy.

And YOU make me happy for being here! Thanks for sticking with me and reading along. I hope you all have a wonderful Wednesday.

So tell me:

What are some basic life lessons you are still learning today?

What is the best thing you’ve eaten in the past week? I think the winner for me is the massive burger (wiiiiith bacon, cheese, guacamole, BBQ sauce, and coleslaw….) from Mr. Bartley’s Burger Cottage in Cambridge 😀

Tea or coffee?