Three Years of Movin’ and Groovin’

Popcorn is the most underrated snack of all time.

I’ve been eating Angie’s Boom Chicka Pop (both kettle and sea salt flavors) like it’s the only food in the world these past few weeks.

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Go pop a bag for yourself or buy Angie’s (not sponsored) because we are celebrating today!!

Actually we’re celebrating something that happened last week, because I’m apparently terrible at remembering my blog anniversary.

As of August 7th, Daily Moves and Grooves is three years old and counting!

I’m not really feeling a super sentimental post (my brain is pretty fried this week), so here are a bunch of random tidbits regarding the journey of this lil ol’ blog.

Most Used Tags

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Me When I Started The Blog

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long hair, don’t care

Me Now DSC_2503

Just kidding, I do care evidently. Do I look older than 12 years old yet?

First Workout Ever Posted

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Foods I Used To Eat All The Time But Not Recently

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classic school snack

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I miss Naturally Nutty!

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I used to have this for dessert every night

edamame

These roasted edamame were CRACK

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Yogurt bowls, why did I ever stop?!

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peanut butter puffins — still my favorite cereal

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homemade French toast

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Amanda’s cookie dough oatmeal smoothie with Greek yogurt to dip. I’d still dig it.

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soft boiled eggs

But Some Things Don’t Change

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dried figs with Greek yogurt

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avocado toast with eggs (October 2013)

brussels

brussels sprouts (December 2013)

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oats with drippy nut butter (but I haven’t had sunflower seed butter in a long time! also haven’t used the “chalice” in a while – May 2014)

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banana baked goods with nut butter (May 2014)

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overnight oats in a jar (May 2014)

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oatmeal cookie dough cereal (January 2014)

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ice cream/soft serve (April 2014)

Regular Posts That Are No Longer Regular

I used to participate in Katie’s “Marvelous in My Monday“, but I stopped that long ago.

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I haven’t done a “What I Ate Wednesday” in quite a while, but I used to do one every single week.

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I used to have a link love post called “Fascinating Friday Links”, but then I went to college and stopped.

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But I do still “think out loud” with Amanda fairly regularly! 🙂

Thinking-Out-Loud

How My “Day in the Life” Has Changed Through Seasons (My Favorite Kinds of Posts to Read)

Day in the Life of a High School Student

Day in the Life, High School, Take Two

Vacation Day in the Life

Day in the Life of a First Semester College Freshman

Day in the Life of a Second Semester College Freshman

Day in the Life {Last Month of Freshman Year}

Day in the Life During Summer Internship and Domestic Duties

Day in the Life Vlog – Trying to Eat More

Day in the Life of a Ninja

Day in the Life of a First Semester College Sophomore

Day in the Life of a Second Semester College Sophomore

Day in the Life During Summer Job at Rehab Hospital

Cool Things This Blog Has Seen

// First and Only Prom //

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// Graduation from High School //

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// Starting College //

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// Meeting Lifelong Friends //

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// Epic Vacations //

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Colorado 2015

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Blend 2015

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spring break 2015

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Florida winter break 2014-2015

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Florida with Daliza summer 2014

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Fourth of July in Boston + Tori Kelly Concert 2015

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Portland and Seattle 2015

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Stowe, Vermont 2016

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Fiona’s summer house 2016

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best Caribbean cruise ever 2016

// An Ongoing Recovery Journey //

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// A Perpetual Faith Journey //

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Some of My Favorite Posts

I Used to Have Hips ➔ first time really opening up about my disordered eating experiences

Hey, I Love You ➔ We love you, Katie ♥︎

Reflecting on My Exercise…Again ➔ being honest with myself about my amenorrhea

How To Be a Good Friend in College ➔ so many good memories

Being Extraordinarily Ordinary ➔ my life in a nutshell

I’m Not Her ➔ I need this constant reminder

The Great NYC Food Tour {A Story} ➔ sometimes I like to be creative with my blog posts

Your Story Matters and It’s Beautiful ➔ I promise.

Now that I’ve cried about 4 times while writing this “non-sentimental” anniversary blog post, I’m gonna end it here.

This blog has led me to more people, joys, heartbreaks, and lessons than I could have ever imagined. I thank God for all those who take the time to read and support my wacky (but always honest) writings. Thank you with all my heart.

Consider yourself hugged from behind while you’re peacefully eating your breakfast.

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Here’s to more years of movin’ and groovin’!

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Movin’ and Groovin’ for 2 Years

This whole blogging thing is pretty awesome.

Drawing inspiration from other bloggers, gaining courage and motivation from readers, venting my emotions and thoughts, pushing past my comfort zone, making new friends beyond the screen, finding healing, growing in my faith…

IMG_4127Unrelated: Does it look like I’m looking down to my left in this photo? Because I’m NOT! It’s so weird that my hood + hair + the lighting makes it look that way! I’m actually looking straight ahead.

In the past, I tried picking up journaling as a hobby a handful of times, but I could never stick to it, because I can only have a dialogue with myself for so long before I get bored.

That’s where the blogging community has filled the space in my journaling aspirations. The best thing about blogging is that other people can read about my thoughts and experiences and draw me out of myself. This online “diary”is  not only about me, but about us as weird and broken human beings who are trying our darn hardest in this world.

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Today marks exactly two years that I’ve been writing here on Daily Moves and Grooves. I still use a WordPress preset theme, and I don’t have thousands of followers, but I am more than content with where my blog is right now.

Although I will always be an advocate for moves and grooves, I’ve moved a little bit away from the fitness realm of “healthy living.” I’ve learned how to incorporate a little more LIFE into this blog, with a sprinkle of healthy food and fitness. Just as my priorities in life have shifted, the focus of my blog has shifted towards health and fitness for living, not living for health and fitness.

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To each one of you who has commented, emailed, messaged me, or even texted me— you have truly touched my life, and for that I am so grateful. To each of you who has taken the time to read even one post of mine—I appreciate you.

You guys make me laugh, cry, and constantly re-evaluate my perspective on life. I’m a huge fan of you.

Here’s to many more years of movin’ and groovin’! God bless, y’all. (<— nothing says east coast more than that, right?)

Check out my previous post to see what I’m up to in the Midwest!

Behind the Scenes #27: I Hurt Myself Doing Yoga

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Thanks for being the hostess with the mostest, Amanda!

1) Yep. I hurt myself doing yoga. You would think I’ve learned to be more cautious with exercise after that time I hurt myself doing burpees, but nah. I like to live life on the edge (pretty literally). I was in side crow on the left side— my bad side— and I tried to balance myself out by leaning forward more, but I leaned too far forward. It basically looked like this:

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{A picture from this post}

Except this time I couldn’t save myself and I hit my cheekbone pretty hard. It’s only slightly red, so it doesn’t look like I got into a fight. Darn.

2) I was doing this yoga video, and HOLA, it is challenging! The lady can stay in downward dog for an eternity. Sometimes I had to just chill back in child’s pose for a bit while she kept going. It’s a good one though!

3) I got half of my lunch at Panera Bread yesterday because my mom and I were about to go shopping for a few hours, but I was on the verge of getting “hangry”, so I grabbed this Thai Chicken flatbread sandwich:

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I forgot how good the food can be at Panera! Or maybe my hunger was just the right sauce 😉

(The other half of my lunch/snack/guatever was eaten when I got home.)

4) I also went out to dinner with my dance friend, Susie! She’s a foodie kinda gal as well, so she understands the unnecessary-yet-so-necessary struggle when deciding on what to order.

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After some intense deliberations, I decided on this roasted beet and goat cheese sandwich with artichokes and arugula on ciabatta. Mmmmm, good choice.

5) While we’re on the topic of food, can I just say that the goodness of dried figs with Greek yogurt is taken down a notch when the brand of yogurt is not either Fage or Chobani? Well, I just said it. It’s true.

6) I think I’m finally getting psyched for college now! It’s probably because I got a dry erase/cork board yesterday. Once you get one of those, the real excitement starts to kick in, am I right?

7) The number seven reminds me…Today, August 7th, is my very first blog anniversary! Ahh! My introduction post from exactly one year ago makes me laugh and cringe at the same time.

I feel like I should have a more formal blog post dedicated to the special occasion, but I think I’ll have to do that some other day at this point. Anyway, I’ll quickly say right now: Oh my goodness, I love you all and your support for this tiny blog of mine makes me smile like crazy! THANK YOU!

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Minions in honor of Amanda’s love for them.

8) I think I’m just going to end on lucky number 8 today (is 8 even a lucky number in anything?). I hope you all have a wonderful day!

So tell me:

Have you ever hurt yourself doing yoga?

What’s your favorite yogurt brand?