Ice Cream Sundays + Start of Grad School

Two very different yet equally important things.

I’ve been meaning to post this for the past two days, but here we are on a Wednesday. Now that I have to fill my days and nights with studying, blogging will probably be reduced to once a week again. C’est la vie.

It’s been a blessed past five days though!

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even my pineapple was smiling at me! (but this was a terrible pineapple)

Friday

Friday was my last day of work as a gross anatomy teaching assistant, and I must say that I had a great time working that job. (Definitely a better time than the students were having. What troopers.)

I kicked off the weekend with Colby! We picked up our pottery that we painted last weekend, and they turned out so well.

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Afterwards we walked over to Shawarma King for some Mediterranean goods.

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I got the falafel wrap, which totally hit the spot.

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Then we went to Paris Creperie for dessert, necessarily. I got the petite sized bear claw crepe (cinnamon and cookie butter), which was not really worth the price (I was hoping they’d have vanilla ice cream to top it with – negative) but tasty nonetheless.

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As always, time with Colby was the best part ūüôā

Later in the night, I joined some friends at Rachel’s place for a Princess Diaries movie night. If it were any other movie, I would have gone to bed instead, but the original Princess Diaries is so worth it.

Saturday

I was suuuuuper tired getting up early Saturday morning, but I was still so happy to go to a 7:30am “Cardio Core Fusion” class at Exhale Back Bay with my friend Elayne!

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She had told me that ClassPass (a membership that gives you discounted prices for fitness classes throughout the city) was having a 4 classes for $4 deal for their 4th anniversary, so we jumped on it. This Cardio Core Fusion was a great, involving lots of planks and punches and fun beats, but my body was NOT having it after a week of less-than-ideal amounts of sleep.

But any opportunity to move and groove with friends is a good time!

I made sure not to book anything else for Saturday so that I could nap (for 2.5 hours thankyouverymuch), clean the apartment, do laundry, pray, cook, FaceTime with the fam, and go to sleep early-ish. I hadn’t forced myself to have a (nearly) commitment-free day in a long time, but after Saturday, I was reminded of how valuable those kinds of days are.

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meatloaf + arugula salad

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banana bread mug cake + greek yogurt while FaceTiming the fam

Sunday

…started off with THE BEST smoothie ever. On Saturday night I threw together in a bowl:

  • 1/2 c. milk
  • 1/3 c. greek yogurt
  • 1/2 c. oats
  • 1 tbsp. chia seeds
  • sprinkle of cinnamon
  • dash of nutmeg
  • pinch of salt
  • big spoonful of peanut butter

On Sunday morning, I poured the whole mixture into a blender with a little more milk and about 2/3-3/4 of a frozen banana. And voila! The thickest, most luscious pb banana smoothie of all time.

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I miss it.

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I walked to a church downtown for confession afterwards and then met up with Ben for a workout on the esplanade. It was a hot and beautiful day, so it seemed like all of Boston’s humans and domestic and wild animals were playing outside.

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We utilized the equipment and came up with this fun workout that also made me feel like I was working out on top of a stove. The rubber flooring of this thing is a heat sponge.

3 rounds:

  • 20 tricep dips
  • 15 goblet squats (with a random cement block we found there)
  • 20 decline situps
  • 10 burpee bench jumpovers
  • 10 step up hops each leg
  • 10 side to side uneven pushups
  • 10 lateral hopover burpees
  • 25 double unders
  • 20 reverse rows

We drank oh so much agua afterwards and walked over to a different park to hang out with more friends!

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We picnicked, frisbee’d, read, jumped rope, and made fun of each other. Quality friend time ‚ô•Ôłé

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I packed and ate this sandwich for the park – pepper jack, ham, arugula, bacon, sriracha mayo *squeal*

After playing outside for a few hours, I walked back home while FaceTiming my friend Briana. Then I showered, ate meatloaf and veggies in record speed, and rushed back out the door for Mass back on campus.

My friends and I have unofficially decided that we now have a post-Sunday-Mass ice cream ritual. I really just kept bugging people about ice cream all day, but who was gonna say no? We went to White Mountain Creamery last Sunday, so it seems like it’s “ice cream Sundays” should be a thing now.

This week we went to Emack and Bolio’s, which has been known to just be “meh,” and for me it was still just that, but it was ice cream. It was also my fault for ordering too chocolatey of a flavor for my taste.

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chocolate salted peanut butter cup + bananas foster (the latter was delicious though!)

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some of my favorite humans

Rachel invited us over to her place to hang out/watch the Cardinals v. Pirates baseball game, but I was there for the hanging out, popcorn and beer. The baseball was nice white noise.

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Monday

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I’ve been having overnight oats 5/7 days per week probably, and I am never mad about it.

I worked through the morning at my side job and then headed to the gym for a very short but efficient workout (read: my legs were jello by the end).

Supersets (3x)

  • 10 pistols each leg + 20 KB swings (12kg)
  • 15 weighted jump squats (10#) + 20 hamstring ball curls + 20 jump lunges

I warmed up before and stretched afterwards, but this was IT.

Sidenote: I was fueled by this bomb sandwich I packed with me.

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avocado, arugula, two eggs, bacon, sriracha *angels singing*

Sandwiches make the world go ’round.

After the gym, I went to the bookstore to pick up a textbook for my class and then headed home to cook, eat and FaceTime with my dear friend Emma for THREE hours! There was apparently a lot on our hearts that needed to be said. Praise God for wonderful friends.

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dinner Рmore meatloaf with brown rice and veggies sautéed in sesame oil and rice vinegar

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post dinner Рleftover green pancakes from the freezer, warmed up and topped with pb and maple syrup

I ate this dinner and snack kind of early (finished at 6pm) but ate a chicken drumstick at around 9pm after FaceTiming Emma. So I was full going to bed, but for some odd reason, I woke up starving at 3:30am. I hesitate to use the word starving for fear of overdramatizing my hunger, but I really was hungry to the bone and felt like I could have eaten a large burger with fries and milkshake in the middle of the night.

Of course, I got up and ate bread with pb&j. But when I went back to bed, I was still so hungry and ate half a frozen banana with yogurt. And then third times the charm, I got up again and ate several handfuls of sunflower seeds.

It was a very odd occurrence that I did not like at all, but I just honestly, inadvertently didn’t eat enough before going to bed. Happens…but I’d prefer if it didn’t.

Tuesday

First day of PT school!!!

We had orientation at 8am, followed by class from 9-12 and 1-3. Five hours of classes in one day is not my cuppa tea, but alas, summer school is here.

After our long first day of Functional Anatomy, our program directors kindly set up a fun social event for all of the post-bacs and continuing undergraduates (like me) to mingle and meet one another. We bonded over bowling and lots of delicious food (praaaaaaise)!IMG_9250

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I helped myself to half a ham sandwich, chips, salsa, egg rolls, chicken wings, fried mac and cheese(!!!!), lemonade, and, like, a couple veggies.

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new and old friends! (shoutout to Erin who always hypes up my blog around new people haha ‚ô•Ôłé)

Now I have things like homework to do at night, so I think I’m going to read a textbook, pray, EAT A FREAKING HEFTY SNACK, and hit the hay.

Hope you are all having a marvelous week!

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So tell me:

Do you have a¬†fun¬†weekly or monthly “ritual” of any sort?

Two things you did this weekend!

Do you ever schedule in a full day off? 

Weekend Confessions

weekend confessions

Confession #1:¬†I’m currently blasting Ariana Grande’s “Right There” and belting it in my apartment (you know I’m rapping Big Sean’s part too),¬†because Megan moved out and I’m alone.

Confession #2: I miss Megan a lot. I miss the microwave and trash bin that she provided this semester too, but I miss her more.

Confession #3:¬†Finals are DONE, and I am now a senior/physical therapy graduate student!!! But I’m really feeling¬†the “responsibility drop-off” (‚Üź literally just made that up) and have been trying to balance my empty¬†study schedule¬†with my real life to-do list.

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study break last week

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crepe study break as a farewell to our friend Tom from Ireland!

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fresh out of our gross anatomy final, dying inside a little but living the dream

Confession #4: Instead of doing the online portion for my CPR course on Thursday night after my last final, I went to a summer birthday celebration (for all of us who have summer birthdays that we cannot celebrate during the school year) and a bonfire.

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Confession #5:¬†The amount of sugar I consumed that night (cake + ice cream + cookies + s’mores) is really scandalous as a future healthcare professional, but no regrets.

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Confession #6: Since I went to the bonfire, I went to sleep past 1pm, had to wake up at 7am to finish the online CPR course, literally RUN to print out my certificate and meet up with my friend Janice to go to the in-person portion of the CPR class. #responsible.

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But now I am CPR certified! “Ah ah ah ah stayin’ alive, stayin’ alive.”

Confession #7:¬†Lunch on Friday was very beige. For bucket listing, Rachel and I went to Roxy’s for grilled cheese and truffle fries, followed by Toscanini’s for the B3 (brown butter, brown sugar, brownie) flavor. A meal of champions!

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Rachel and I both got the three cheese: VT cheddar, muenster, and fontina cheeses inside perfectly crispy, buttery white bread.

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The truffle fries were RICH. Truffle oil with rosemary and salt. So fantastic.

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In addition to the B3 (the required bucket list item), Rachel got marshmallow fluff and I got butter almond (so much butter that day), and we both enjoyed them thoroughly. I’d say Toscanini’s has the best ice cream in the Boston area! It’s so dense and satisfying, similar to¬†gelato.

Confession #8:¬†I didn’t finish this blog post but scheduled it to post for this morning, so it was incomplete when it went up. Whoops. Here’s the rest.

Confession #9: Instead of sleeping early on Friday night (which I needed because I was exhausted), I went to my first Red Sox game ever because one of the Deans of the school was giving out a bunch of free tickets to my friends and me while we were playing hacky sack outside earlier in the day.

Sleep vs. first (and maybe only) Red Sox game ever with friends on a Friday night?

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I don’t even like baseball, but the experience was a blast.

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My favorite part was dancing between innings to try to get on the jumbotron but failing every time. I maybe watched the actual game for a total of 5 minutes.

Confession #10:¬†It has been utterly freezing over here in Boston in the middle of May (read: 40-50*F), but since people are moved out and it’s supposed to be hot for the rest of the week, my apartment’s heat is off. That means I’ve been incubating myself in multiple layers inside my room.

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MIDDLE. OF. MAY.

What is this madness!?

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Confession #11: I worked out with Ben on Saturday, and his original workout was too hard for both of us that we had to scale it down as we went on. It was a great one though!

10 crab walk pushups // 10 plank up downs// 10 plank shoulder tap holds // 10 burpee-squat-front lunge twists

.3 mi run

15 crab walk pushups // 15 plank up downs // 15 plank shoulder tap holds // 15 burpee-squat-front lunge twists

.6 mi run

10 crab walk pushups // 10 plank up downs// 10 plank shoulder tap holds // 10 burpee-squat-front lunge twists

.9 mi run

15 crab walk pushups // 15 plank up downs // 15 plank shoulder tap holds // 15 burpee-squat-front lunge twists

1.2 mi run

We ran on the grass to mix up the terrain, which was good. Those complex burpees were apparently added in just for me, but they were killer!

Confession #12: I returned my rental book a day late, but Barnes and Noble is generous and gave me a two day grace period instead of charging me $45 right away.

Confession #13: Briana, Sarah, Dom and I watched the Hannah Montana Movie on Saturday night, and I 100% enjoyed it.

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Confession #14:¬†I took a bunch of my friends to Le’s Vietnamese for pho on Sunday because it’s cheap and good food. They let me order and advise them on how to eat everything correctly.

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Between six of us, this was less than $40! And it was so satisfying and delicious on the rainy day.

Confession #15: We went to buy froyo afterwards, and my cup was $7. So much for saving money.

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The mochi made it really heavy…okay, the amount of froyo I got also made it really heavy.

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Confession #16:¬†I worked out with Sarah yesterday morning and my butt is mighty sore today. We did some rowing, weighted step ups, split squats, and squat jumps. That’ll do it.

Confession #17: A bunch of us got together last night to watch Inside Out, which Sarah and I had watched halfway through but had to leave during a cliffhanger. We finally finished it last night, and I am unashamed to say that I shed a tear. What a great movie.

Confession #18:¬†I’m definitely not an early bird anymore. My three day streak was short-lived.

Hope you all have a beautiful week!

So tell me:

Any “confessions” from this weekend?

The best thing you ate this weekend!

Your guilty pleasure movie.

Are you CPR certified?