Day in the Life {Second Semester Junior} 

I’ve attempted to write a day in the life post for this semester maybe three times already.

I’ll start taking photos of everything and making mental notes about what I’m doing throughout the day, but then it hits about 7pm, and I give up, either because I realize I have too much work to do or because I forgot to take pictures after breakfast.

I kicked those two gross anatomy exams to the curb on Tuesday, and now I feel like I can do anything with my life.

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shoutout to Janice for being the best study buddy ’til the wee hours in the morning

Duty still calls, but I at least I have a little more time to type up this day in the life!

Wednesday

7:00 AM — Alarm goes off. I immediately know I’m going to need a nap later in the day.

7:08 AM — Roll out of bed, go to the bathroom, brush teeth.

7:15 AM — Crawl back into my bed to do some reading for my “Religion, Health and Medicine” class (the reason I had to wake up earlier than I usually would on a Wednesday).

7:30 AM — Roll back out bed to pray and eat breakfast. I continue reading while eating this zesty jar of overnight oats.

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1/2 c. oats, 1 tsp. chia seeds, 1/4 c. greek yogurt, 1/2 c. milk, half banana, 1/3 of a champagne mango(!), pinch of salt, lime zest ➔ topped with salted cashews in the morning

8:00 AM — Go back into my warm bed to finish reading. Eventually decide that lying in bed is not conducive to reading something analytically/staying awake, so I drag my butt to my desk.

8:50 AM — Cut it close to start getting ready for dance.

9:05 AM — Leave for dance class in Cambridge. It’s snowing and I’m not lovin’ it (but it’s not icy, which is the important part).

9:35 AM — Arrive slightly late to dance, but class usually starts a little late, so I’m right on time! (Unfortunately, life doesn’t often work that way.)

11:10 AM — Dance class ends (my last one of this semester! ☹️). It was a great one! Walk back to my apartment.

11:40 AM — Arrive back at the crib and eat loads of kettle corn and a random piece of chicken. Check my email.

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needed some umami

12:10 PM — Walk to my religion and medicine class.

12:20 PM — In class today, we discuss how social context cannot be separated from mental diseases such as depression and anxiety. Mental illnesses may have specific biochemical bases, but that does not mean that we should treat them one specific way cross-culturally (via antidepressants, for example). Rather, sociocultural factors hold a great weight in the presentation of mental illness, so they should be considered and incorporated when treating patients.

INTERESTING.

1:35 PM — Class ends and I walk back to the apartment for lunch! Part 1 is the last of this tasty massaged kale salad I made on Monday.

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red kale with olive oil, lime juice, honey, salt, pepper

Part 2 was the classic avocado egg toast with sriracha. ♥︎

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(Interruption for avocado appreciation photo)

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what a beauty

Part 3 was a clementine.

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do clementines come from Connecticut?

Part 5 was a couple handfuls of pita chips to fill the tank.

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I read some blogs as I ate.

2:40 PM — Oof, I indulged in a nice long lunch hour. Clean up and get to some studying.

3:50 PM — Remember when I woke up and knew I would need a nap? That hour had come. I nap like a rock for 35 minutes.

4:25 PM — Alarm goes off and I don’t want to move. Lay in bed for a while, checking messages and probably Facebook.

4:50 PM — Get myself together and rush to Mass at the Catholic Center.

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But stop to take this photo. It looks gorgeous out, and it was, but it was also FREAKING COLD. The wind hurt.

5:02 PM — Sneak into Mass a little bit late, but very happy I made it.

5:25 PM — Chat with a few people in the Catholic Center. Eat a banana, some cashews, and a few honey wheat pretzels (the BEST pretzels!).

5:35 PM — Leave to catch the T to Cambridge (again), this time for a workout with InnerCity Weightlifting! Start typing this post on my phone on the commute.

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Christina (@foodietunes, Fit U ambassador, dietetics major, personal trainer, overall wonderful human) organized the event with ICW. Read her super cool post about ICW here.

InnerCity Weightlifting is a Boston organization that takes high-risk individuals – those who have been shot, done significant jail time, and/or grown up on a family income under $10k per year – and teaches them how to be personal trainers. They develop their students’ physical training skills as well as the social, academic, and networking support needed, which college students like us take for granted. In doing so, InnerCity Weightlifting makes a huge impact in the community they work with by decreasing street violence and creating a social change. In keeping their gym location a secret, they are able to provide a safe space for their students who have certain conflicts with others. – Christina for gofitu.com

How rad is that!? The trainers are ex-cons, which might seem sketchy, but it’s totally not. The guys who trained us are awesome dudes.

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6:32 PM — Arrive slightly late (theme of the day/my life), but they hadn’t started yet. Christina takes me to the fridge filled with Hint water and tells me to grab one. Don’t have to tell me twice!

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6:40 PM — We start with a dynamic warmup and then get into the workout. Our trainers took us through three circuits, three rounds each:

  • KB reverse lunges
  • pushups/negative pushups (← the negatives!!! holding at high plank, mid pushup, and chaturanga for 3-4 seconds each, repeat. HELLO.)
  • deadbugs (holding a resistance band on stretch, which made my arms shake, especially after the pushups)
  • KB deadlifts
  • single arm KB rows each arm
  • bear crawls (super slow, super controlled, with little sliders on our backs to prove our stability)
  • med ball slams
  • battle rope slams

The weighted parts were actually the easiest, because the weight and reps were relatively low, but all the bodyweight stuff was killer! Such a fun workout though!

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I wear those socks to dance to help with sliding on the floor, but I forgot to change into normal socks later, so this is what had to happen.

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thank you for this photo, Christina!

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7:30 PM — The workout ends, we learn more about ICW, they give us more Hint waters and KIND bars, and I walk back to the T station to head home. Type some more of this post.

8:15 PM — Arrive back home and cook up some veggies for dinner. I sauté some onions and lacinto kale (I have a lot of kale right now because it was on sale at Whole Foods) in mustard, maple syrup, salt and pepper (← fave way to cook kale!).

8:35 PM — I had the veggies alongside leftover quinoa and chicken thighs with this Stubb’s rub.

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During dinner I read a couple more blogs, check Facebook, upload the day’s photos, and keep typing this post.

9:15 PM — Decide that I want a sweet snack, so I have some Greek yogurt with cinnamon and raisins. Some of my friends are baby barfing at this right now (#hatersgonnahate on raisins).

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10:25 PM — Somehow still typing this post? Wash up dishes, shower (I reeeeek), and do some more studying.

12:00 AM — Pray and hit the hay!

Hope you all have a fantastic Thursday!

ALSO fun news — my dear friend Emily from Beauty in Christ graciously invited me to be on her awesome podcast last week, so that episode is up now on her blog! Click here to check it out. And just read Emily’s blog/listen to her podcast in general. She is a breath of the freshest air.

So tell me:

One thing you are proud to have accomplished this week!

One thing you did and one thing you ate yesterday.

How do you like to cook kale (if you like kale)?

Do you like to take naps?

29 Questions

Look at this pretty salad that I made for my brother and Pop!

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spinach, cherry tomatoes, pears, avocado, homemade honey dijon vinaigrette

I don’t even make salads this pretty for myself. I just throw a leftover chicken drumstick on a pile of spinach and call it a day.

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I’m an expert at making pretty avocado egg toast now though

Other colorful eats from yesterday included caprese salad (a classic fave) and fresh mango with Greek yogurt and sunflower seeds.

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yes, all those were mine

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Plus a million other snacks and eats because yesterday was one of those “bottomless pit” kinda days. I also napped for a long time in the afternoon after a couple hours of gross anatomy studying. My body is taking all this rest and running with it (oxymoronic sentence?).

Madre and I also went to a free yoga class yesterday morning! A woman in our neighborhood is offering free classes once a week since she’s practicing for yoga teacher training. It was a great 55-minute ashtanga/vinyasa class! Madre was my paparazzi apparently, because I swear I didn’t ask her to take these photos for me. But alas, they exist.

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felt as uncomfortable as it looks because my right hip flexor was SO tight yesterday

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I also got my heart rate up after yoga with the 100 burpee challenge! Here’s a video of it because a) I’m home, so I have few better things to do with my life; b) I appreciate when other people show themselves dying (not literally) during a workout, because it’s very #human.

(NOT that you have to die during every workout. Au contraire. Rest is so important! I take an average of two rest days + two walking/yoga days per week. Going “all out” every day doesn’t work for me, mentally or physically.)

And now for some lightheartedness around these parts! I feel like my posts have been pretty serious recently. I came across this “29 Questions” blog survey on Tina’s blog yesterday and thought it would be fun to do here!

1. Who are you named after? I think I’m named after a TV character that my mom really liked. I was almost named Stephanie though.

2. Last time you cried? Sunday when I was talking to my dad about faith and relationships. Just young adult things.

3. Do you like your handwriting? Yes. It’s gotten messier as I’ve gotten older and less type A about neatness, but I can deal with it.DSC_3063

4. What is your favorite lunch meat? Roast beef!

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ohhh Cutty’s roast beef 1000 ♥︎ 

5. Do you still have your tonsils? Yep. This is the most random question ever.

6. Would you bungee jump? I would if I was with other friends/family who would do it with me.

7. What is your favorite kind of cereal? Peanut butter Puffins!

8. Do you untie your shoes when you take them off? Only when I have to.

9. Do you think you’re strong? Yes.

10. Favorite ice cream? Cookies ‘n’ cream. (Or the carrot cake ice cream from Salt & Straw if we’re getting specific.)

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it had carrot cake CHUNKS in it 

11. What is the first thing you notice about a person? I’m not sure, but Tina said a person’s smile, so I’m going to agree with that.

12. Football or baseball? Is it un-American if I abstain from this question?

13. What color pants are you wearing? Gray.

14. Last thing you ate? Some Indian snack mix that my mom put on the coffee table.

15. What are you listening to? “I Got” by Young the Giant.

16. If you were a crayon, what color would you be? Yellow. (Haha, I wasn’t even thinking about my Asian-ness at first, but hey.)

17. Favorite smell? Freshly baked pumpkin bread or cookies.

18. Who was the last person you spoke to on the phone? My aunt and cousins from California.

19. Married? Nope.

20. Hair color? Black/super dark brown. I’m not picky about what you call it.

21. Eye color? Black. These are most definitely black holes. It’s so hard to see my pupils!

22. Favorite food to eat? Guess.

 

23. Scary movies or happy endings? Happy endings all the way. I’m still scared of that Disney movie Hocus Pocus for crying out loud.

24. Last movie you watched? The Shack this past weekend.

25. What color shirt are you wearing? Turquoise (the workout shirt pictured above).

26. Favorite Holiday? Christmas! Easter is a close second. Thanksgiving a close third.

27. Beer or Wine? It depends. I’ll let you know for sure when I’m 21.

28. Night owl or morning person? Night owl (as I type this at 12:48am).

29. Favorite day of the week? Sunday. I love Mass and Sunday brunch 🙂

So tell me:

Your answers to any of these 29 questions!

Do you throw leftovers on top of salad greens and call it a salad?

Two things you did yesterday.

Chronicles of Becoming a Grownup III

How many of my wrist and finger muscles are working as I type this right now??

Gross anatomy is on the brain. Luckily for me, I have all spring break at home to study! #turnup.

Each time I come home is a different experience, because I learn more and grow more every time I go back to school. I think this is a good time for the next part of “Chronicles of Becoming a Grownup”! (here is part I and II)

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1) When I was taking the train from Boston to NY to come home for spring break, I ran into a guy from my high school who I was kinda friends with back in the day. I was so surprised to see him that I said his name out loud in disbelief, half regretting it because thereafter I would have to talk to him.

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But it wasn’t weird. We caught up on life and had a pleasant train ride together, because we’re adults (with quasi-sheltered lives still) who can talk to each other like adults, despite the awkward high school world in which we once lived.

2) I’m over mirrors. Like, I guess I need them to make sure I don’t have spinach in my teeth and that my hair is at least a 6/10, but coming home to big mirrors is a reminder of why I was so obsessed with my body image.

At my apartment this year, I don’t change in front of any body-length mirrors, so I don’t really have time to “body check” (checking for chubby spots/muscles/imperfections, which can easily become an unhealthy habit). I have learned that the availability of big mirrors increases the likelihood of body checking, so I have also learned to be more deliberate in not dwelling too long in the mirror (striving for humility and self-esteem!).

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My advice to anyone who has trouble quitting body checking: do what this cat does.

No I’m kidding. For real: try to only have a full length mirror by your front door, so you can only check yourself when you’re fully dressed and ready to leave your place. Don’t let the mirror steal your joy!

3) I’m not afraid to challenge some things that my parents say. Not because I want to be a rebel, but because I want us all to find and know Truth. This goal allows our arguments to flourish in understanding, rationality, and trust in God, who knows better than any of us.

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4) Lent is showing me that I really am attached to peanut butter…so it’s good that I’m giving it up for 40 days. It’s hammering home that idea that food is just food.

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5) The family and I went to the Maryknoll Sisters’ annual charity concert again this year, and I was really getting into those classical pieces. Orchestra concerts, in my mind, were always the “bran flakes” of all events—fine but just meh. This year, although I’m no music connoisseur, I appreciated the music, the performers, and even the spectators more than ever. I don’t love classical music now, but I just appreciate it for what it is. This applies to a lot of other things/people in the world too.

It also didn’t hurt that the orchestra ended with a fantastic Lion King medley.

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Mini desserts are also a bonus.

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the pignoli cookie in the middle was the BEST

4) Despite all these new things I’m realizing at home, some things will always be the same. Like how my body seems to want more sleep and more food than ever when I’m at home.

Madre’s cooking is rocking my world per usual.

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Pillsbury crescent rolls are my childhood literally rolled into buttery, flaky parcels of goodness

6) Pop and I also went to go see a movie in theaters just like we did last spring break! This weekend we watched The Shack, based on the book by William P. Young. We both loved it! It has unmistakably Christian themes, but I think anyone can learn a lot about why tragic loss/evil happens from this movie.

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7) I really need to stretch more. These muscles aren’t getting any more flexy on their own!

So tell me:

An example of how you’ve learned to appreciate the “bran flakes of life.”

Thoughts on body checking in the mirror?

Have you watched any good movies lately?

Two things you did this weekend!

Back in Boston: Same But Different

I think yesterday was the best first day of school I’ve ever had.

And I think it’s because I felt the least anxious I’ve ever felt on a first day of school. There were still feelings of uncertainty and awkwardness in terms of the flow of my day, but there were also feelings of calm and peace. Praise God for that!

Our first day of classes here at Boston University was just one of many things that have been the same but different as I’ve settled back into my beloved Boston.

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Moving in was the same in that the ‘rents and I stopped by Super 88 for lunch after all my stuff was unloaded…

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I was so ready for my fave lemongrass chicken after driving three hours + carrying heavy things up the stairs

…but it was different in that I was moving into an apartment with kitchen things!!

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Also different — I’m not living with my fabulous roommate from the past two years, Jordan 😦 But I am with Megan, and I couldn’t be more grateful!! Rachel also lives down the street, which is a nice bonus 🙂

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I did NOT eat all that cilantro and basil in one go

I have the same bedding since freshman year, but my living space is quite different. There’s…well, space! In reality, I just didn’t overpack (for the first time ever), and I also forgot essential things like an umbrella.

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I’ve been overloaded with the same excitement that I always have when I reunite with old friends and meet new ones, but I also have a different sense of peace that I didn’t have at the start of my sophomore year. I’m not as concerned about impressing other people, and I think I have lessons in humility (← GREAT read) to thank for that.

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lunch at Panera with a friend

I am so thrilled to have FitRec again, where I can do some of the same moves and grooves I used to do last year (I ♥︎ bodyweight/luggage workouts, but equipment is fun too). At the same time though, I’m approaching FitRec with a different perspective now. I feel like I can be more creative with my workouts, since I lived without a gym for the past eight months, and I go into the gym with a “less is more” attitude. Like, I don’t need to squat, use the rower, and the BOSU ball in one workout just because they’re all there.

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Also different — Rachel convinced me to run with her. She’s training for a 10K and she’s still on her easy runs, so I can tolerate that.

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run 3 min, walk 2 min x3 // “If you can’t do that then you need to go to the doctor.” – Rachel

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Found this at FitRec on Wednesday. Peep the second line. Think I could pass for age 4?

I’m tempted to keep my same flakiness when it comes to committing to plans. “Maybe I’ll go,” said Alison always. JUST COMMIT. That is something different I want to work on. Like sleeping over at Rachel’s place on my first night here, even though I was falling asleep in my dinner beforehand.

Cooking at college is different, since I’ve always had a regular dorm and a meal plan, but that just means I can eat the same things I do at home now! It is different that I have to come to the apartment all the time now though. I almost never hung out in my room the past two years in college.

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leftover pho from Super 88 with all the herbs

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you know it 🙂

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the only plates I brought were these Rainforest Cafe ones, and I don’t know why

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my aunt’s homemade banana bread + pb

I want to attack this semester with the same diligence that got me through school up to this point, but I also want to look at my days differently. I don’t want to be busy just because everyone else is or because I want to feel like superwoman. I do want to be productive and live each day with purpose.

That may involve going on prayerful walks between classes, rather than stressing about printing the 13488705 pages of notes that everyone else already printed for gross anatomy (people went HAM, holy smokes). Also different — not freaking about what other people are doing for class.

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It’s okay if I have five or four or even three things on my to-do list. I hope to do those things well, take time to fill myself (prayer, exercise, proper meals, sleep), and take time opening my mind and heart to what others might need during their day.

I’ve always thought that I was being selfish, or at least indulgent, if I didn’t fill up my days with work, but like many a wise (wo)man has stated, we can take care of others and do a better job if we take care of ourselves. Thanks, Lyss and Jen for that reminder as well ♥︎ This doesn’t mean that we need to avoid hard, long days like they’re the plague, but allowing ourselves mental, physical and spiritual space is necessary to tackle both the good and bad days.

Lord, how can I best serve you today?

So tell me:

What are your thoughts on living each day well?

What is one thing you cooked this week?

Do you ever get overwhelmed at the gym? Or with seeing new people?

16 Hour Delay

I feel like under-eye circles are the battery display of my body.

I got 7 hours of sleep on Monday night (which is average), but I still felt pretty tired, and I had purple circles under my eyes.

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yesterday’s breakfast of overnight oats!

I decided to nap after breakfast, which turned into almost TWO extra hours of sleep (still catching up from last week)! Then my under-eye circles were gone.

Purple circles = battery running low. No circles = fully recharged.

Yesterday I talked all about SEEK in San Antonio, but I didn’t tell you guys the story of how I got home. It all started after one last breakfast with the BU crew at our hotel in San Antonio. A couple of my friends and I then took a Lyft to the San Antonio airport at around 8:30 am.

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handy dandy standy table at the San Antonio airport

My first flight was only 30 minutes to Houston, so that was fine. Then came the delays. Thanks to the winter weather that I forgot existed in the northeast, our flight from Houston to New York was delayed 20 minutes… then 50 minutes… then 90 minutes (at this point, I also started to realize that I developed plantar fasciitis in my left foot)… then we boarded. Then it was delayed for another 30 minutes… then we took off, flew, and landed!!…

…in Washington DC. *sad trombone* The runways at LaGuardia airport in NYC were too short and snowy for our plane to safely land, so we were diverted to Dulles Washington airport. There were a couple flights in the same situation as us, so we were stuck on the plane without a gate in DC for a couple hours. I didn’t even care that we weren’t making it to New York that night; my butt just really hurt.

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free TV on demand for all as a consolation gift

Eventually we made it off the plane, but everyone was in a fit about when the next flight to LaGuardia was and whether we were getting hotel vouchers for the night. ‘Twas a mighty unfortunate situation for clients and employees alike, especially at that ungodly hour of 1 AM.

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Some people on my flight had been traveling for over 24 hours from Auckland, New Zealand!! God bless ’em.

We got our generous hotel and meal vouchers for the night and headed to our hotels for the “night”. I bought a caesar salad at the airport and ate it in my large Embassy Suite at 2:30 AM.

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thank God for a comfy bed and a shower though! I was so ready to sleep in the airport

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I slept for a solid 3.5 hours before I had to wake up again and eat breakfast at the hotel (which was included — so many things to be thankful for).

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plus some scrambled eggs + ketchup

This Embassy Suites had two huge pet swans in their lobby too, which was something to wake up to.

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Our scheduled flight to LaGuardia was at 10am, but once we boarded, we were delayed for another hour (our flight was less than an hour, so we could have already been in NY by then) due to some paperwork that had to be completed for the diversion process. People were just about fuming from their ears.

But we finally landed in NYC at almost noon, only 16 hours after we were originally supposed to land. We were safe and sound, which is all that matters. My whole fam picked me up from the airport, and then we headed to lunch at a Korean restaurant in Flushing called Kun Sohn Korean Noodle House.

We all shared loads of fresh, hot, handmade noodle soups + dumplings + seafood pancake + kimchi. The perfect food to drive out the winter chill. Later that night, I went to an evening Mass and then straight to bed at 6:45pm for my 14 hours of glorious sleep.

On Monday, I ate breakfast, did some cleaning, and then moved and grooved. I worked out once in San Antonio on the one day I was willing to sacrifice sleep and get up at the butt-crack of dawn. I am thankful for that one workout though! It did also make my butt sore for the next three days. I’ve used the word “butt” four times in this post already.

I did Colby’s day two cardio and core workout from her 10 day burn challenge. It was so nice to get the blood pumping, but my body was feeeeeelin’ it after a wonky week of sleep, eats, and travel.

After a quick shower, I met up with two of my best dance friends from high school, Susie and Charli, for lunch. It was so good catching up with those beauties!

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devoured this veggie burger (my only vegetable last week was salsa #notmad)

After my two hour nap yesterday, I ate a classic lunch.

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avocado toast with eggs + salad with homemade honey dijon vinaigrette

Then Madre and I went to Bed Bath and Beyond and the nail salon, where I started studying for gross anatomy (the prof says that she “cannot overestimate how incredibly much work this class is”).

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“which bones and muscles is she massaging right now?”

Yoga is what my body needed, so I did this great yoga video by Leigha Butler before dinner (Madre was simultaneously doing Pilates right next to me in the basement haha).

Look what I had after dinner!!

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dried figs with {full fat Fage} greek yogurt 🙂

Also, I had some of Madre’s pork soup, which was seriously the best soup/pork I’ve ever tasted. I don’t know why, but this was my JAM. She simmered it for hours with pork bones, lemongrass, kefir leaves, and salt. That’s it.

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Doesn’t look like much, but it’s what’s inside that counts.

I hope you all have a wonderful Wednesday! I’m going to be seeing some lovely ladies tonight. Both of their names start with a C 🙂

So tell me:

Have you ever had to stay overnight in a city due to a flight delay?

Two things you did yesterday!