I had a sick day yesterday that didn’t feel like a sick day, but I guess an abnormal day just feels normal at this moment.
I stayed home from clinical yesterday (and also today), because I must be without my sore throat and cough symptoms for at least 24 hours before returning to work. I was anticipating at least one sick day, and yes, I have symptoms, but I also feel 100% functional.
It’s the “abundance of caution” that is keeping me from work, which I totally get. But I don’t think these particular symptoms I’m having right now have ever kept me home from anything before. Hence a “sick day that doesn’t feel like a sick day.” Gotta do what ya gotta do though.
Additionally, our fridge/freezer stopped working yesterday.
What turned that around was the excuse to bake cornbread to use up some of the whole milk I bought this weekend. 🙂 Also, the fact that yesterday was a particularly cold day, so my roommates and I were able to keep our food outside on the porch to prevent spoilage.
Moves: this ab workout + this at-home HIIT workout from Natacha Oceane. I’m not usually a huge fan of just any fitness guru who puts out social media content, but Natacha was formerly a PhD student and chose to do YouTube instead. However, she still brings evidence to practice and makes the evidence very accessible and digestible, and I can get behind that.
Opportunities. Having a sick day and having more time to myself (#selfisolation) presents more opportunities to do things for which I’ve lost habit.
Exhibit A: FaceTiming my PT friend who had her clinical in Utah (hi, Elayne!)
Exhibit B: Prayer for 20+ minutes at a time. I went on a long solo walk to get some fresh air into these lungs, and just talked with God. I literally told Him, “I’m tired of talking about myself and asking what Your plan is for me. I want to know more about You… What was it like for Your people to turn against You and want to throw You headlong off a cliff?” (as that was the event of yesterday’s Gospel reading).
And that was the most fruitful prayer in a long time. It was a wonderful thing to focus on God for who He is and not myself in this time of chaos.
Happy St. Patrick’s Day! Say a prayer, wear green and eat something Irish. And don’t pinch anyone for not wearing green! Not because of coronavirus, but because that’s rude.
So tell me:
How are you finding “normal” in the abnormal of life right now?
What are some opportunities you are finding with the social distancing?