Sick Day Eats

In the past four days, I have only left the house to go to church, the grocery store, and the train station.

I wish I could say I’ve gone on some fun hometown excursions with friends, but alas, I have come down with something. I’ve had flu-like symptoms, but nothing too serious. Just enough to make me want nothing but sleep, soup, and bread. (I just looked back at a post at this exact time last year, and I was sick, haha.)

It’s weird that I don’t have a million things to do, people to see, and places to walk. Nevertheless, I am enjoying this change of pace. I think that’s why I’m sick. Thanks to human physiology, I now understand that my immune system is repressed in times of stress, so when I am no longer stressed, my immune system starts to fight whatever pathogen has been lurking in my body.

I proudly told that to Pop, and he was like, “I know that.”

WELL.

Cooking in the kitchen has also been making me happy. Today I’m sharing my day of eats from Monday. It’s been a mighty long time since I participated in What I Ate Wednesday (aka WIAW aka wheeee-awwww)!

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630 am: Hot honey lemon water

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After I dropped off Pop at the train station, I went to the grocery store to get some lemons. All my throat wanted was some hot honey lemon water, and boy was it soothing.

9 am: Green overnight oat smoothie

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Festive, yeah? The night before, I put into a blender:

  • 1/2 c. milk
  • 1/2 c. rolled oats
  • 1/3 c. plain Greek yogurt
  • 1 HUGE tbsp. peanut butter (so like, 2 tbsp. probably)
  • 2 tsp. chia seeds
  • cinnamon and nutmeg
  • pinch of salt

Stirred it together straight in the blender and put it in the fridge overnight. In the morning, I added another splash of milk, a frozen banana, and lots of spinach. Blend, pour into a bowl, top with granola, eat with a spoon.

1 pm: Avocado, cheddar, egg, mustard sandwich

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I went on a 20 minute run jog around the neighborhood before I decided that I was very done. I had worked out the night before, so I was sore and also achy from being sick. Thus, I came home and made this beautiful thing. I even got fancy and broiled the cheese on the toast. DREAMY.

I also ate some colorful pomegranate seeds and carrots with hummus.

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A package came in the mail during lunchtime that included no-bake balls from Arman, so I obviously had to try one. I think this was a cinnamon bun no-bake bite. Basically everything good all rolled into a convenient ball. Thank you so much, Arman!

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5 pm: Nuts

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Balls and nuts, good. (12 year-old boy.)

630 pm: Theraflu

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I appreciate that Theraflu makes tasty medicine.

730 pm: Split pea soup, leftover pesto chicken, peppers and hummus

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I made a big batch of slow cooker split pea soup during the day, and it totally hit the spot for dinner. Also, the thought of raw peppers kinda makes me queasy while I’m sick, but I ate them anyway.

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Split pea soup is my FAVORITE soup!

10 pm: More hot honey lemon water

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(I washed my mug between uses :)) I think I might even have hot honey lemon water even when I’m not sick. It’s so comforting yet refreshing from the zing of lemon. At the same time though, I might want to keep it as a sick day “treat”. Kind of like mom’s chicken noodle soup, ya know? Maybe. I dunno.

Two more days until Christmas!!! It’s 60 degrees outside right now. It’s like a Florida Christmas or something!

Hope you all have a wonderful Wednesday! Go broil some cheese toast.

So tell me:

What do you like to eat or drink when you’re sick?

What is your favorite kind of soup?

What is the best thing you’ve eaten this week? It’s a tie between that sandwich and the split pea soup!