Words are escaping me in describing how grateful I am for all of your support on yesterday’s behind the scenes look at my past eating disorder. Imagine my big bear hugs through the computer
I’ve done a lot of talking on the blog this week, so I’ll keep today’s intro short. I have an awesome list of Fascinating Friday links for you all!
Health and Fitness
[Who needs the gym?] At Home Bodyweight Workouts: Broom-Assisted Glute-Ham Raise and No Equipment Tabata via Your Trainer Paige
[These look so fun!] The 27 Best Alternative Gyms in America via Greatist
[Pros and cons] High Rep Workouts: Are They Beneficial? via Cotter Crunch
[Speed up] 25 Ways to Run Faster, Stat via Greatist
[Justifying diets as “healthy living”] When Does Healthy Living Become a Diet? via The Real Life RD
[Don’t get discouraged] How to Handle People That Eat Differently From You via Fitting It All In
[I ♥ whole grains] The Wonderful World of Gluten Free Grains via Strength and Sunshine
[Nutrients > calories] Nutrient-Dense Eating via Kath Eats and Delicious Knowledge
Food for Thought
[Love her honesty and humor so much] 5 Things I’ve Learned From a Year of Weight Watchers via I Think in Comics
[Confidence is beautiful] Body Image During Pregnancy via Itz Linz
[The mind is powerful] 15 Powerful Beliefs That Will Free You From Negativity via Marc and Angel
[Give credit where credit is due] Blogging Politics— Copycat Blogging via The Big Man’s World
Food for Belly
[Pasta and noodle love] Creamy Greek Yogurt Macaroni and Cheese via Running to the Kitchen + Penne with Roasted Brussels Sprouts and Pesto Chicken Sausage via Bev Cooks + Sweet Ginger Soba Noodles with Crispy Tofu and Asparagus via Produce on Parade
[Bright twist on a classic] Avocado Pomegranate Grilled Cheese via Fit Foodie Finds
[I want to make these!!] Applesauce Oatmeal Muffins via Running with Spoons
[For breakfast? Yes.] Deep Dish Breakfast Cookie via The Body Dept.
[So much flavor] Baked Falafel with Spicy Feta Dip via How Sweet It Is
*Edited to Add— I forgot the whole Miscellaneous Fun section at first!
[Cute and crafty] Instagram Wall via Gimme Some Oven
[2014 Olympics moments] Heartstring Moments from the 2014 Olympics via NBC
[All-time Olympics moments] The 25 Most Inspiring Olympic Moments of All Time via Greatist
[Great tutorial] DIY Workout Shirt via The Body Dept.
[For bloggers] How to Add Pinterest Pin-It Button Over Your Images in WordPress via WP Beginner
This Week at Daily Moves and Grooves
Happy Friday, everyone! Hope you have a wonderful weekend
P.S. I need a nap.
What are you doing this weekend?
Which links did you enjoy?