Fascinating Friday Links #26

Good morning!

Words are escaping me in describing how grateful I am for all of your support on yesterday’s behind the scenes look at my past eating disorder. Imagine my big bear hugs through the computer 🙂

I’ve done a lot of talking on the blog this week, so I’ll keep today’s intro short. I have an awesome list of Fascinating Friday links for you all!

fascinating friday links

Health and Fitness

[Who needs the gym?] At Home Bodyweight Workouts: Broom-Assisted Glute-Ham Raise and No Equipment Tabata via Your Trainer Paige

[These look so fun!] The 27 Best Alternative Gyms in America via Greatist

[Pros and cons] High Rep Workouts: Are They Beneficial? via Cotter Crunch

[Speed up] 25 Ways to Run Faster, Stat via Greatist

[Justifying diets as “healthy living”] When Does Healthy Living Become a Diet? via The Real Life RD

[Don’t get discouraged] How to Handle People That Eat Differently From You via Fitting It All In

[I ♥ whole grains] The Wonderful World of Gluten Free Grains via Strength and Sunshine

[Nutrients > calories] Nutrient-Dense Eating via Kath Eats and Delicious Knowledge

[Move and groove] 5 by 50 Bodyweight Workout via Purely Twins + The Ultimate Staircase Workout via Greatist + TRX Workout via Peanut Butter Fingers + Power Plyo Tabata via Nutrition Nut on the Run

Food for Thought

[Love her honesty and humor so much] 5 Things I’ve Learned From a Year of Weight Watchers via I Think in Comics

[Confidence is beautiful] Body Image During Pregnancy via Itz Linz

[The mind is powerful] 15 Powerful Beliefs That Will Free You From Negativity via Marc and Angel

[Give credit where credit is due] Blogging Politics— Copycat Blogging via The Big Man’s World

Food for Belly

[Pasta and noodle love] Creamy Greek Yogurt Macaroni and Cheese via Running to the Kitchen + Penne with Roasted Brussels Sprouts and Pesto Chicken Sausage via Bev Cooks + Sweet Ginger Soba Noodles with Crispy Tofu and Asparagus via Produce on Parade

[Bright twist on a classic] Avocado Pomegranate Grilled Cheese via Fit Foodie Finds

[I want to make these!!] Applesauce Oatmeal Muffins via Running with Spoons

[For breakfast? Yes.] Deep Dish Breakfast Cookie via The Body Dept.

[So much flavor] Baked Falafel with Spicy Feta Dip via How Sweet It Is

*Edited to Add— I forgot the whole Miscellaneous Fun section at first!

Miscellaneous Fun

[Cute and crafty] Instagram Wall via Gimme Some Oven

[2014 Olympics moments] Heartstring Moments from the 2014 Olympics via NBC

[All-time Olympics moments] The 25 Most Inspiring Olympic Moments of All Time via Greatist

[Great tutorial] DIY Workout Shirt via The Body Dept.

[For bloggers] How to Add Pinterest Pin-It Button Over Your Images in WordPress via WP Beginner

This Week at Daily Moves and Grooves

Weekend Moves and Grooves {MIMM #25}

That Time I Forgot To Bring Shoes to the Gym

Finding My Blogging Niche

Behind The Scenes #11: I Used To Have Hips

Happy Friday, everyone! Hope you have a wonderful weekend 🙂

P.S. I need a nap.

What are you doing this weekend?

Which links did you enjoy?

13 thoughts on “Fascinating Friday Links #26

  1. Really enjoyed “when does healthy living become a diet” (that girl is always right on!!), Amanda’s applesause muffins (yum!), and “I used to have hips” 😉👍👍
    Hope you have a great weekend Alison! 💗

  2. I would have missed that awesome discussion on Arman’s HE SAYS/SHE SAYS..thank goodness for your links!
    Vy had me in giggles, while bringing her point across clearly..lifestyle changes aren’t easy. Ohhh and of course that “Deep disk breakfast cookie” is on my to-make-list..so quick and simple.
    The courage and passion for their sport shone “Inspiring Olympic moments”.
    I’m supposed to finish up a ton of book-work this weekend..buuut with all the procrastination and zero motivation..hmm we’ll see how it turns out 😉

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